Adult Attention Deficit Disorder

Liste de produits
    • Strategies for Focus, Organization, and Emotional Balance: A Practical Guide to Overcoming Challenges, Boosting Productivity, and Building Confidence in Daily Life
    • Auteur(s): Mark Watson
    • Narrateur(s): Caroline Victoria Beltran
    • Durée: 11 h et 16 min
    • Date de publication: 2025-05-27
    • Langue: Anglais
    • Pas de évaluations
    • Living with ADHD as an adult can feel overwhelming, but it doesn’t have to define you. This practical guide offers powerful strategies to help you overcome the challenges of ADHD, regain control of your life, and thrive with confidence.

    Prix courant: 31,27 $

  • Prix courant: 25,25 $

    • The Adult ADHD Survival Guide
    • Auteur(s): Cate Osborn, Erik Gude, Rennie Dyball
    • Durée: 10 h et 30 min
    • Date de publication: 2026-03-03
    • Langue: Anglais
    • Pas de évaluations
    • From social media sensations Cate Osborn and Erik Gude, with Rennie Dyball, comes a fresh and practical guide to managing ADHD for adults.

    Prix courant: 26,63 $

    • Daily Strategies to Help You Achieve Your Goals and Manage Your Life
    • Auteur(s): Abigail Levrini
    • Narrateur(s): Samara Naeymi
    • Durée: 7 h et 10 min
    • Date de publication: 2023-03-07
    • Langue: Anglais
    • Pas de évaluations
    • Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives....

    Prix courant: 22,26 $

  • Prix courant: 13,38 $

    • Mastering Mindfulness, Navigating Relationships, Diet & Fitness
    • Auteur(s): Zach Apple
    • Narrateur(s): Doug Haynie
    • Durée: 4 h et 40 min
    • Date de publication: 2024-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a transformative journey tailored specifically for men with ADHD through "Men with Adult ADHD: Mastering Mindfulness, Navigating Relationships, Diet & Fitness".

    Prix courant: 18,74 $

    • Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
    • Auteur(s): Barrett Huang
    • Narrateur(s): Darren Schilling
    • Série: Mental Health Therapy, Livre 1
    • Durée: 3 h et 22 min
    • Date de publication: 2021-11-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults....

    Prix courant: 18,74 $

    • Understand the Effects of ADHD in Marriage and Relationships While Acquiring the Skills and Techniques to Positively Strengthen Your Relationships
    • Auteur(s): Lisette Avenelle
    • Narrateur(s): Gabriella DeLuca
    • Durée: 5 h et 35 min
    • Date de publication: 2023-01-18
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • ADHD and Your Marriage can help you come to grips with your symptoms and get your marriage back on track. It will give you the information and steps you need to take to make a positive change.

    Prix courant: 25,00 $

    • Simple, Easy-to-Use Tools for Better Focus, Improved Relationships, and a Calmer, Easier Life
    • Auteur(s): Alan Timms
    • Narrateur(s): Tim Alexander
    • Durée: 4 h et 5 min
    • Date de publication: 2025-05-14
    • Langue: Anglais
    • Pas de évaluations
    • Is ADHD making daily life feel overwhelming and unmanageable? Are you looking for practical strategies that actually work? You’re not alone—and change is possible.

    Prix courant: 18,74 $

    • Solution Without Drugs or Medication
    • Auteur(s): Martin Meyer
    • Narrateur(s): Dave Wright
    • Durée: 1 h et 45 min
    • Date de publication: 2016-04-21
    • Langue: Anglais
    • 2.5 out of 5 stars 3 évaluations
    • This book covers all aspects of ADHD and how it affects a person's mental, psychological, and social health....

    Prix courant: 9,20 $

    • Effective Exercises & Strategies to Improve Focus and Motivation, Executive Functioning. Living Confidently for Women with ADHD (Happy Decluttered Life 7)
    • Auteur(s): Kai M. Jordan, Kareem Nour
    • Narrateur(s): Emily Thiel
    • Durée: 3 h et 40 min
    • Date de publication: 2023-11-13
    • Langue: Anglais
    • Pas de évaluations
    • Learn How to overcome ADHD distractions and stay organized, master your relationships, control your emotions, and advance your career, and finances with 30 practical exercises now....

    Prix courant: 18,74 $

    • Unmasking the Bias and Exploring Why ADD and ADHD Symptoms in Adult Women and Girls Are Misunderstood and Undiagnosed
    • Auteur(s): Rachel Wright
    • Narrateur(s): Lauren Garvin
    • Durée: 3 h et 8 min
    • Date de publication: 2022-10-07
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • ADHD is not just a problem for kids and males. With centuries of cultural stereotypes about women's supposed lack of intellect, women with ADHD are often overlooked and unacknowledged....

    Prix courant: 18,74 $

    • Understanding Life as an ADHD Adult
    • Auteur(s): Kat Brown
    • Narrateur(s): Kat Brown
    • Durée: 8 h et 4 min
    • Date de publication: 2024-02-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Nobody should spend their life feeling defective. Everyone deserves to have a user manual to their brain - welcome to yours....

    Prix courant: 37,83 $

    • Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity
    • Auteur(s): Sienna Montgomery
    • Narrateur(s): Sienna Montgomery
    • Durée: 2 h et 14 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Imagine a relationship where you and your partner thrive despite the challenges of ADHD. Imagine a life filled with empathy, effective communication, and the embrace of neurodiversity....

    Prix courant: 14,09 $

    • How to Manage Your Adult ADHD - Conquer Chaos, Stay Organized, Enhance Executive Functioning, Improve Relationships, Career and Finances (THRIVING WITH ADHD)
    • Auteur(s): Wilda Hale
    • Narrateur(s): Grace Noble
    • Durée: 4 h et 5 min
    • Date de publication: 2024-02-22
    • Langue: Anglais
    • Pas de évaluations
    • Manage your adult ADHD with proven CBT techniques and find clarity in chaos. No frills, no fluff — only actionable advice and straight-to-the-point strategies.

    Prix courant: 18,74 $

    • Mindful Techniques with Simple Exercises to Calm Your Thoughts from an Anxious Mind, Improve Focus and Stop Overthinking (thriving with ADHD, Book 1)
    • Auteur(s): Calvin Caufield
    • Narrateur(s): Samuel Costa
    • Série: Thriving With ADHD, Livre 1
    • Durée: 3 h et 21 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Effective techniques to calm your thoughts and overcome the symptoms of ADHD....

    Prix courant: 18,74 $

    • Helps Teens and Adults with Attention Deficit/Hyperactivity Disorder Learn, Study, Improve Memory and Make It Stick
    • Auteur(s): Barbara Merlington, Peter Newton
    • Narrateur(s): Heidi Harger
    • Durée: 3 h et 43 min
    • Date de publication: 2023-03-03
    • Langue: Anglais
    • Pas de évaluations
    • This affirmations audiobook is designed to provide students who struggle with attention deficit hyperactivity disorder (ADHD) with a resource to help them achieve academically, socially, and emotionally....

    Prix courant: 18,74 $

    • Customizable Daily Routines and Interactive Exercises to Reduce Impulsivity, Manage Stress, and Conquer Overwhelm to Achieve a Balanced, Productive Life
    • Auteur(s): ThriveMind Publications
    • Narrateur(s): Matt Onsa
    • Durée: 3 h et 54 min
    • Date de publication: 2024-12-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the Key to Unlocking Your Full Potential with ADHD Simplify Task Management: Discover easy-to-follow methods that break down overwhelming tasks into manageable steps, making even the most daunting chores feel achievable.

    Prix courant: 18,74 $

    • How to Power Through Time Blindness, Clear Brain Fog, Channel Focus, Breeze Through Work Duties, and Achieve Permanent Motivation
    • Auteur(s): Jon Lindel
    • Narrateur(s): Parker Perry
    • Durée: 4 h et 40 min
    • Date de publication: 2024-11-25
    • Langue: Anglais
    • Pas de évaluations
    • Do you find yourself constantly overwhelmed by daily tasks, unable to focus, or struggling with impulsive decisions because of ADHD? Are you frustrated by your inability to manage time and organize your space effectively?

    Prix courant: 18,74 $

    • A Simple System to Stay on Schedule, Manage Overwhelm, Boost Productivity, Declutter Your Home, and Free Your Head Space
    • Auteur(s): Michelle Vonn PhD
    • Narrateur(s): Jenny Kime
    • Durée: 4 h et 35 min
    • Date de publication: 2024-11-04
    • Langue: Anglais
    • Pas de évaluations
    • This transformative book will enable you to leverage your ADHD to establish order, meet deadlines, and create a peaceful environment that serves you.

    Prix courant: 18,74 $