Adult Attention Deficit Disorder

Liste de produits
    • Using CBT to Facilitate Coping Inside and Out
    • Auteur(s): Anthony L. Rostain, J. Russell Ramsay
    • Narrateur(s): Brian Arens
    • Durée: 8 h et 57 min
    • Date de publication: 2025-06-03
    • Langue: Anglais
    • 1 évaluation
    • A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions.

    36,09 $ ou gratuit avec l'essai de 30 jours

    • A Self-help Audio Program for Adults with Attention Deficit Disorder
    • Auteur(s): Kate Kelly
    • Narrateur(s): Kate Kelly, Peggy Ramundo
    • Durée: 1 h et 57 min
    • Date de publication: 2010-03-05
    • Langue: Anglais
    • 7 évaluations
    • The first self-help audio program by ADD adults for ADD adults! Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day. Now Kate...

    14,99 $ ou gratuit avec l'essai de 30 jours

    • Embrace Neurodiversity, Live Boldly, and Break Through Barriers
    • Auteur(s): Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
    • Narrateur(s): Marni Penning
    • Durée: 6 h et 42 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 123 évaluations
    • A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws....

    17,81 $ ou gratuit avec l'essai de 30 jours

    • Professional Advice for Parents, Partners, and Siblings
    • Auteur(s): Russell A. Barkley PhD
    • Narrateur(s): Mike Chamberlain
    • Durée: 12 h et 15 min
    • Date de publication: 2023-08-01
    • Langue: Anglais
    • 1 évaluation
    • Adults with ADHD can be successful, achieve their goals, and live out big dreams—and you can help. You can set boundaries to manage your own emotional and financial stress, too....

    26,31 $ ou gratuit avec l'essai de 30 jours

  • 25,25 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • How to Transform Your Challenges and Build on Your Strengths
    • Auteur(s): Lara Honos-Webb PhD
    • Narrateur(s): Holly Adams
    • Durée: 7 h et 55 min
    • Date de publication: 2021-09-28
    • Langue: Anglais
    • 2 évaluations
    • If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • A Couple's Guide to Loving and Living With Adult ADHD
    • Auteur(s): Anita Robertson LCSW
    • Narrateur(s): Joana Garcia
    • Durée: 4 h et 12 min
    • Date de publication: 2021-09-28
    • Langue: Anglais
    • 4 évaluations
    • Communicating and thriving in a neurodiverse relationship is possible. ADHD & Us gives couples the tools and strategies they need to connect as well as overcome the unique challenges they face on the road to long-term happiness and satisfaction....

    17,81 $ ou gratuit avec l'essai de 30 jours

    • Executive Functioning Workbook, Mastering Concentration, Organization and Cleaning: Strengthen Focus, Memory, and Emotional ... and Long Term (Thriving With ADHD, Book 4)
    • Auteur(s): Calvin Caufield
    • Narrateur(s): Samuel Costa
    • Série: Thriving With ADHD, Livre 4
    • Durée: 11 h et 42 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • Pas de évaluations
    • Getting diagnosed with ADHD can be life changing, suddenly everything clicks. The trouble focusing on unrewarding tasks — or even starting them, dealing with constant lateness due to time blindness. It all makes sense.

    31,27 $ ou gratuit avec l'essai de 30 jours

    • A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
    • Auteur(s): Grace Friedman, Sarah Cheyette MD, Stephen P. Hinshaw PhD
    • Narrateur(s): Grace Friedman, Sarah Cheyette MD
    • Durée: 4 h et 7 min
    • Date de publication: 2019-10-11
    • Langue: Anglais
    • 2 évaluations
    • In Winning with ADHD, you’ll learn powerful and proven-effective cognitive behavioral strategies for coping with overwhelm, staying organized, tackling assignments, exam preparation, dealing with emotions, effective communication with adults, and maintaining strong friendships....

    19,14 $ ou gratuit avec l'essai de 30 jours

    • Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
    • Auteur(s): Barrett Huang
    • Narrateur(s): Darren Schilling
    • Série: Mental Health Therapy, Livre 1
    • Durée: 3 h et 22 min
    • Date de publication: 2021-11-18
    • Langue: Anglais
    • 1 évaluation
    • Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Simple Strategies & Proven Techniques to Improve Focus, Increase Productivity, Manage Symptoms & Thrive in Life
    • Auteur(s): Mark Fitzgerald
    • Narrateur(s): Benjamin Chamberlain
    • Durée: 4 h et 17 min
    • Date de publication: 2024-09-06
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to harness the power of your unique ADHD brain to improve focus, boost productivity, and thrive – starting today.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • A Simple System to Stay on Schedule, Manage Overwhelm, Boost Productivity, Declutter Your Home, and Free Your Head Space
    • Auteur(s): Michelle Vonn PhD
    • Narrateur(s): Jenny Kime
    • Durée: 4 h et 35 min
    • Date de publication: 2024-11-04
    • Langue: Anglais
    • Pas de évaluations
    • This transformative book will enable you to leverage your ADHD to establish order, meet deadlines, and create a peaceful environment that serves you.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Your Toolkit to Enhance Focus, Manage Time, and Boost Productivity Effectively for a Fulfilling Life (Empowered ADHD)
    • Auteur(s): Estelle Rose
    • Narrateur(s): Brennan Koenigsreuter
    • Série: Empowered ADHD
    • Durée: 4 h et 17 min
    • Date de publication: 2025-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Feeling overwhelmed, frustrated, and exhausted? Give your executive function a 7-week power-up and take control of your life! For adults with ADHD, executive dysfunction can feel like a relentless roadblock to success.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Why Adults with ADHD Are So Ashamed and What We Can Do to Help
    • Auteur(s): Richard Pink, Roxanne Emery
    • Narrateur(s): Richard Pink, Roxanne Emery
    • Durée: 4 h et 2 min
    • Date de publication: 2023-07-18
    • Langue: Anglais
    • 44 évaluations
    • An empowering and witty guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love. What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you...

    17,99 $ ou gratuit avec l'essai de 30 jours

    • The 7-Day Revolution. Overcome Attention Deficit Disorder. Social Skills; Self-Discipline; Focus Mastery; Habits. Win Friends and Achieve Goals to Success.
    • Auteur(s): Margaret Hampton
    • Narrateur(s): DM Studios
    • Durée: 4 h et 1 min
    • Date de publication: 2025-01-22
    • Langue: Anglais
    • Pas de évaluations
    • With practical instruction and exercises for sharpening your memory and attention, developing a plan to organise, developing your mental flexibility, expanding your emotional regulation, boosting your impulse control, and living your best life, you can make genuine, durable improvements.

    25,20 $ ou gratuit avec l'essai de 30 jours

    • New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
    • Auteur(s): Edward M. Hallowell M.D., John J. Ratey M.D.
    • Narrateur(s): Fred Sanders
    • Durée: 5 h et 27 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • 272 évaluations
    • A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or...

    17,48 $ ou gratuit avec l'essai de 30 jours

    • Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
    • Auteur(s): Nancy A. Ratey, John Ratey MD - foreword
    • Narrateur(s): Virginia Wolf
    • Durée: 8 h et 15 min
    • Date de publication: 2017-06-27
    • Langue: Anglais
    • 39 évaluations
    • For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives....

    18,92 $ ou gratuit avec l'essai de 30 jours

    • A Groundbreaking Way to Restore Balance, Happiness and Productivity
    • Auteur(s): Gloria Mark
    • Narrateur(s): Cassandra Campbell
    • Durée: 10 h et 52 min
    • Date de publication: 2023-01-10
    • Langue: Anglais
    • 1 évaluation
    • *A "Next Big Idea Club" Must-Read Book for January* *AS HEARD ON ARMCHAIR EXPERT WITH DAX SHEPARD* Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport). We spend an average of just 47 seconds on...

    31,46 $ ou gratuit avec l'essai de 30 jours

    • An Insider's Guide to Working with Your Brain (Not Against It)
    • Auteur(s): Jessica McCabe
    • Narrateur(s): Jessica McCabe
    • Durée: 8 h et 58 min
    • Date de publication: 2024-01-02
    • Langue: Anglais
    • 32 évaluations
    • NEW YORK TIMES BESTSELLER In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain. “The world of ADHD has...

    23,99 $ ou gratuit avec l'essai de 30 jours