Behavioral Health

Liste de produits
    • Six Skills to Improve Your Mood in Minutes
    • Auteur(s): Matthew McKay PhD, Martha Davis PhD, Patrick Fanning
    • Narrateur(s): Suzie Althens
    • Durée: 2 h et 35 min
    • Date de publication: 2022-03-29
    • Langue: Anglais
    • Pas de évaluations
    • Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good....

    Prix courant: 17,81 $

  • Prix courant: 9,20 $

    • Learn Skills to Improve Anxiety, Depression, Self-Esteem, and Become More Positive, Escape Your Mental Imprisonment Using CBT
    • Auteur(s): Alivia Stephens
    • Narrateur(s): Christina Sagnimeni
    • Durée: 3 h et 33 min
    • Date de publication: 2022-07-14
    • Langue: Anglais
    • Pas de évaluations
    • Millions of people in our world deal with sadness, feelings of isolation, anger, and all-around pain, all generated by their own thoughts! We have all the power within us to change this modern loophole of helplessness....

    Prix courant: 18,74 $

    • Auteur(s): Gill Garratt
    • Narrateur(s): Gillian Burke
    • Durée: 13 h et 9 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy—into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life....

    Prix courant: 27,83 $

  • Prix courant: 8,71 $

    • CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain from Intrusive Thoughts, Emotional Intelligence, and More!
    • Auteur(s): Eva Spencer
    • Narrateur(s): Eva Spencer
    • Durée: 1 h et 43 min
    • Date de publication: 2022-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life....

    Prix courant: 14,09 $

    • Become Secure in Life, Dating, Love, Relationships, and Work Through Cognitive Behavioral Therapy, Self-Care, and Targeted Techniques (Adulting Hard Books)
    • Auteur(s): Jeffrey C. Chapman
    • Narrateur(s): Robert Moutal
    • Série: The No Nonsense Series
    • Durée: 4 h et 7 min
    • Date de publication: 2024-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Discover the life-changing results of listening to "The No-Nonsense Anxious Attachment Book." This guide offers practical techniques and personalized strategies for conquering anxiously attached behaviors and fostering emotional resilience.

    Prix courant: 18,74 $

    • A Practical Guide to CBT and Workbook for Adults
    • Auteur(s): Shawni Marie
    • Narrateur(s): Melissa-Marie Shriner
    • Durée: 5 h et 59 min
    • Date de publication: 2024-04-02
    • Langue: Anglais
    • Pas de évaluations
    • Mind Over Matter Beyond Thoughts: A Practical Guide to CBT and Workbook for Adults is the perfect resource for practical strategies that will guide you to think more positively and achieve personal growth and happiness.

    Prix courant: 25,00 $

  • Prix courant: 18,74 $

    • The Ultimate Guide for EQ to Improve Anger Management, CBT, Empath, Manipulation, Persuasion, Self-Awareness, Self-Discipline, Self-Regulation, and Social Skills
    • Auteur(s): Maxwell Jensen
    • Narrateur(s): Joseph Thorson
    • Durée: 1 h et 26 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • Pas de évaluations
    • In Expert Secrets - Emotional Intelligence, you will be given simple, actionable steps that will help you boost your EQ and improve your anger management, using real-world tips and techniques....

    Prix courant: 13,12 $

    • The Shortest Way to Learn the Latest Techniques of Facial Profiling, Behavioral Science, Body Language Analysis and Personality Types for Your Immediate Personal Success
    • Auteur(s): Phillip Damian Johnson
    • Narrateur(s): William Bahl
    • Durée: 1 h et 14 min
    • Date de publication: 2018-06-20
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • With the help of this book, you will learn the latest techniques of body language, behavioral science, and facial profiling. You will do better than most of your friends in analyzing people, and get your personal benefits out of it in no time....

    Prix courant: 8,71 $

    • Manage Depression, Anxiety, Anger and Stress Learn How to Regulate Emotions to Achieve Inner Peace
    • Auteur(s): Golden Hour Publications
    • Narrateur(s): Paul Clark
    • Durée: 3 h et 52 min
    • Date de publication: 2025-04-09
    • Langue: Anglais
    • Pas de évaluations
    • You might wonder if a book alone can provide the tailored guidance you need, especially if traditional methods have failed. But with interactive exercises, real-life examples, and adaptable strategies, this guide is structured to offer concrete results.

    Prix courant: 18,74 $

  • Prix courant: 9,20 $

    • Practical Exercises and Strategies to Overcome Anxiety, Depression, and Negative Thinking for a Happier Life
    • Auteur(s): Forrest Rhodes
    • Narrateur(s): Janice Bradley
    • Durée: 1 h et 48 min
    • Date de publication: 2025-04-07
    • Langue: Anglais
    • Pas de évaluations
    • Take control of your thoughts, emotions, and behaviors with the power of Cognitive Behavioral Therapy (CBT)!

    Prix courant: 12,11 $

    • Los 21 Consejos Y Trucos Más Efectivos Para Volver a Capacitar Tu Cerebro Y Superar La Depresión, La Ansiedad Y Fobias
    • Auteur(s): Ryan James
    • Narrateur(s): Nicolas Villanueva
    • Durée: 1 h et 21 min
    • Date de publication: 2020-07-22
    • Langue: Espagnol
    • Pas de évaluations
    • En este libro, te proporcionaremos todo lo que necesitas saber sobre la Terapia Cognitivo Conductual, así como las razones por las que se considera uno de los tratamientos más eficaces para ciertos trastornos emocionales....

    Prix courant: 8,71 $

    • Gana Felicidad Usando la TCC para Deshacerte de Ansiedad, TEPT, Depresión y otros Pensamientos Negativos a través del Pensamiento Positivo
    • Auteur(s): Adam Hunter
    • Narrateur(s): Christian D. Perez
    • Durée: 3 h et 7 min
    • Date de publication: 2020-05-13
    • Langue: Espagnol
    • Pas de évaluations
    • Bien, no podemos controlar muchas de las cosas que nos suceden, pero, definitivamente, podemos controlar la forma en que reaccionamos ante esas cosas....

    Prix courant: 18,74 $

    • Master the Advanced Secrets of Psychological Warfare, Covert Persuasion, Dark NLP, Stealth Mind Control, Dark Cognitive Behavioral Therapy, Maximum Manipulation, and Human Psychology
    • Auteur(s): R.J. Anderson
    • Narrateur(s): Sam Slydell
    • Durée: 1 h et 45 min
    • Date de publication: 2018-05-14
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • This audiobook walks you through the most powerful dark psychology techniques ever created. You will learn advanced techniques for persuasion, NLP, CBT, social manipulation, subliminal messaging, psychological warfare, body language, and deception....

    Prix courant: 8,71 $

    • Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
    • Auteur(s): Avy Joseph
    • Narrateur(s): Ruth Sillers
    • Durée: 6 h et 20 min
    • Date de publication: 2020-07-27
    • Langue: Anglais
    • Pas de évaluations
    • Packed with tips and suggestions for using CBT techniques to improve your everyday life, it helps you identify and unlearn unhealthy thoughts and behaviors in order to achieve lasting results....

    Prix courant: 22,26 $

    • As novas pesquisas para superar desafios e transformar nosso comportamento
    • Auteur(s): Katy Milkman, Fernanda Abreu - translator
    • Narrateur(s): Priscilla Olyva
    • Durée: 7 h et 11 min
    • Date de publication: 2025-04-05
    • Langue: Portugais
    • Pas de évaluations
    • Por meio de estudos de caso, histórias envolventes e exemplos de pesquisa de ponta, a premiada cientista comportamental Katy Milkman nos mostra como identificar e superar as barreiras que muitas vezes nos impedem de mudar.

    Prix courant: 23,39 $

    • The Hidden Ways the Law Makes Us Better...or Worse
    • Auteur(s): Benjamin van Rooij, Adam Fine
    • Narrateur(s): Danny Hughes
    • Durée: 9 h et 13 min
    • Date de publication: 2021-10-26
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Professors Benjamin van Rooij and Adam Fine draw on decades of research to uncover the behavioral code: the root causes and hidden forces that drive human behavior and our responses to society’s laws. In doing so, they present the first accessible analysis of behavioral jurisprudence....

    Prix courant: 32,63 $