Change Psychology
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Redirect
- The Surprising New Science of Psychological Change
- Auteur(s): Timothy D. Wilson
- Narrateur(s): Grover Gardner
- Durée: 7 h et 42 min
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Why might some sex education programs result in more teen pregnancies? Why did reading that self-help book make you feel less happy? What's the best way to recover from trauma? Can we actually improve our lives by redirecting our thinking?
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Really interesting and enjoyable
- Écrit par Natanael Silva le 2018-09-20
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Redirect
- The Surprising New Science of Psychological Change
- Narrateur(s): Grover Gardner
- Durée: 7 h et 42 min
- Date de publication: 2011-09-14
- Langue: Anglais
- Why might some sex education programs result in more teen pregnancies....
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Prix courant: 27,75 $
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The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
- The New Harbinger Journals for Change Series
- Auteur(s): Daniel J. Fox PhD
- Narrateur(s): Jonathan Yen
- Durée: 1 h et 17 min
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This compassionate guided journal offers a personalized, constructive, and healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.
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The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
- The New Harbinger Journals for Change Series
- Narrateur(s): Jonathan Yen
- Durée: 1 h et 17 min
- Date de publication: 2024-08-27
- Langue: Anglais
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This compassionate guided journal offers a personalized, constructive, and healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships.
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Prix courant: 8,90 $
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Be Fearless
- Change Your Life in 28 Days
- Auteur(s): Jonathan Alpert, Alisa Bowman
- Narrateur(s): Robert Fass, Jonathan Alpert
- Durée: 8 h et 17 min
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Most people have something that gnaws at them at night, a mess or unrealized dream somewhere in their lives that causes them to feel stuck, out of control, overwhelmed, incomplete, and dissatisfied. They want to run away, back away, and ignore what they fear -whether it's a demanding boss, unsatisfying sex life, or distant love interest, but they can't. The fear finds them anyway. Psychotherapist Jonathan Alpert wants readers to know one thing: you can face your fear and create your ultimate life - and you can do it quickly.
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Be Fearless
- Change Your Life in 28 Days
- Narrateur(s): Robert Fass, Jonathan Alpert
- Durée: 8 h et 17 min
- Date de publication: 2012-04-24
- Langue: Anglais
- Most people have something that gnaws at them at night, a mess or unrealized dream somewhere in their lives that causes them to feel stuck, out of control, overwhelmed, incomplete, and dissatisfied....
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Prix courant: 28,27 $
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Turn the Tide on Climate Anxiety
- Sustainable Action for Your Mental Health and the Planet
- Auteur(s): Megan Kennedy-Woodard, Dr Patrick Kennedy-Williams, Arizona Muse - foreword
- Narrateur(s): Dr Patrick Kennedy-Williams
- Durée: 5 h et 25 min
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It's hard to watch the news, scroll through social media, or listen to the radio without hearing or seeing something disturbing about the climate emergency. This can trigger all sorts of emotions: worry, anger, sadness, guilt, and even grief but also often over-looked positive emotions like motivation, connection, care, and abundance that support mental health and climate action for sustainable longevity. Written by psychologists with extensive experience, this audiobook shows you how to harness these emotions, validate them, and transform them into positive action.
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Turn the Tide on Climate Anxiety
- Sustainable Action for Your Mental Health and the Planet
- Narrateur(s): Dr Patrick Kennedy-Williams
- Durée: 5 h et 25 min
- Date de publication: 2023-02-09
- Langue: Anglais
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This audiobook shows you how to understand and manage your psychological responses to climate change to protect your mental health (and the planet) and ways to harness these emotions, validate them, and transform them into positive action....
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Prix courant: 26,00 $
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The Psychology of Climate Change
- The Psychology of Everything
- Auteur(s): Geoffrey Beattie, Laura McGuire
- Narrateur(s): Ric Jerrom
- Durée: 4 h et 46 min
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The Psychology of Climate Change explores the evidence for our changing environment, and suggests that there are significant cognitive biases in how we think about, and act on climate change. The authors examine how organisations have attempted to mobilise the public in the fight against climate change, but these initiatives have often failed due to the public’s unwillingness to adapt their behaviour.
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The Psychology of Climate Change
- The Psychology of Everything
- Narrateur(s): Ric Jerrom
- Durée: 4 h et 46 min
- Date de publication: 2022-06-07
- Langue: Anglais
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The Psychology of Climate Change explores the evidence for our changing environment, and suggests that there are significant cognitive biases in how we think about, and act on climate change....
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Prix courant: 19,14 $
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This Book Will Change Your Mind About Mental Health
- Auteur(s): Nathan Filer
- Narrateur(s): Nathan Filer
- Durée: 7 h et 11 min
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A journey into the heartland of psychiatry. This audiobook debunks myths, challenges assumptions and offers fresh insight into what it means to be mentally ill. And what it means to be human. This Book Will Change Your Mind About Mental Health was previously published in 2019 in hardback under the title The Heartland. Nathan Filer's podcast, Why Do I Feel?, is available to stream wherever you listen.
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This Book Will Change Your Mind About Mental Health
- Narrateur(s): Nathan Filer
- Durée: 7 h et 11 min
- Date de publication: 2019-06-04
- Langue: Anglais
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A journey into the heartland of psychiatry. This audiobook debunks myths, challenges assumptions and offers fresh insight into what it means to be mentally ill. And what it means to be human....
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Prix courant: 26,00 $
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Making Habits, Breaking Habits
- Why We Do Things, Why We Don't, and How to Make Any Change Stick
- Auteur(s): Jeremy Dean
- Narrateur(s): Sean Pratt
- Durée: 6 h et 31 min
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Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a leading psychologist’s popular examination of one of the most powerful and underappreciated processes in the brain. Although people like to think that they are in control, the vast majority of human behavior occurs without any decision-making or conscious thought.
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Making Habits, Breaking Habits
- Why We Do Things, Why We Don't, and How to Make Any Change Stick
- Narrateur(s): Sean Pratt
- Durée: 6 h et 31 min
- Date de publication: 2013-01-15
- Langue: Anglais
- Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically....
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Prix courant: 32,41 $
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Quit Vaping: Crush Cravings, Regain Control, Clear Your Mind, & Breathe Free for Life
- Neuroplasticity for Radical Change
- Auteur(s): Cameron Hale
- Narrateur(s): Kevin Harries
- Durée: 10 h et 6 min
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The moment your vape battery dies a familiar unease creeps in. You tell yourself you're in control, but deep down, you know it’s not true. You check your pockets, your bag, just in case. You’ve tried cutting back, quitting cold turkey, only vaping socially — but it never sticks. Before you know it, you're right back where you started. $2,500 a year, gone. You feel it in your lungs climbing stairs, when your mood shifts without warning. The exhaustion, the irritability — it spills into your work, your relationships, the way you show up in your own life.
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Quit Vaping: Crush Cravings, Regain Control, Clear Your Mind, & Breathe Free for Life
- Neuroplasticity for Radical Change
- Narrateur(s): Kevin Harries
- Série: Neuroplasticity for Radical Change
- Durée: 10 h et 6 min
- Date de publication: 2025-03-17
- Langue: Anglais
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The moment your vape battery dies a familiar unease creeps in. You tell yourself you're in control, but deep down, you know it’s not true. You check your pockets, your bag, just in case. You’ve tried cutting back, quitting cold turkey, only vaping socially — but it never sticks.
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Prix courant: 31,27 $
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Creative Change
- Why We Resist It...How We Can Embrace It
- Auteur(s): Jennifer Mueller Ph.D.
- Narrateur(s): Nicol Zanzarella
- Durée: 7 h et 9 min
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One of the nation's leading psychologists asks why today's corporate leaders desire but reject creative solutions - and finds some surprising conclusions.
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Creative Change
- Why We Resist It...How We Can Embrace It
- Narrateur(s): Nicol Zanzarella
- Durée: 7 h et 9 min
- Date de publication: 2017-01-17
- Langue: Anglais
- One of the nation's leading psychologists asks why today's corporate leaders desire but reject creative solutions....
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Prix courant: 26,00 $
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New: Understanding Our Need for Novelty and Change
- Auteur(s): Winifred Gallagher
- Narrateur(s): Laural Merlington
- Durée: 6 h et 41 min
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Follow a crawling baby around and you’ll see that right from the beginning, nothing excites us more than something new and different. Our unique human brains are biologically primed to engage with and even generate novelty, from our ancestors’ first bow and arrow to the latest tablet computer. This “neophilia” has enabled us to thrive in a world of cataclysmic change, but now, we confront an unprecedented deluge of new things, from products to information, which has quadrupled in the past 30 years and shows no sign of slowing.
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New: Understanding Our Need for Novelty and Change
- Narrateur(s): Laural Merlington
- Durée: 6 h et 41 min
- Date de publication: 2012-01-04
- Langue: Anglais
- Our unique human brains are biologically primed to engage with and even generate novelty, from our ancestors’ first bow and arrow to the latest tablet computer....
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Prix courant: 26,00 $
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Change Your Brain, Change Your Life (Before 25)
- Change Your Developing Mind for Real-World Success
- Auteur(s): Jesse Payne Ed.D., Dr. Daniel Amen - foreword
- Narrateur(s): Jesse Payne Ed.D.
- Durée: 6 h et 6 min
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Change Your Brain, Change Your Life (Before 25) is based on Dr. Jesse Payne's and Daniel Amen's work together with young people and parents and educators who work with young people. It is an owner's manual specifically written for the developing brain, packed with interesting information, relatable stories and easy-to-follow brain prescriptions and enhancement strategies. Its step-by-step instructions are tailored to optimize brain power while minimizing brain interference.
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Change Your Brain, Change Your Life (Before 25)
- Change Your Developing Mind for Real-World Success
- Narrateur(s): Jesse Payne Ed.D.
- Durée: 6 h et 6 min
- Date de publication: 2014-07-29
- Langue: Anglais
- Change Your Brain, Change Your Life (Before 25) is based on Dr. Jesse Payne's and Daniel Amen’s work together with young people and parents and educators who work with young people....
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Prix courant: 26,00 $
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The Ego Is Your Enemy
- Control Your Compulsive Ego, Change Your Life and the People Around You
- Auteur(s): Maynard McBride
- Narrateur(s): Daniel Perez
- Durée: 4 h et 19 min
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How can you control something that you can’t see or understand? Is the ego bad or good? Does it want to hurt me or help me? Before you can start changing your behavior, you need to start understanding the complexity of the ego. It sounds more complex than it is but once you know what the ego really wants and how you can work around it, you can see the results in as little as 12 days. Controlling your emotions and having control of all your decisions shouldn’t be a mystery but your birth right.
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Terrible narrator
- Écrit par Amazon Customer le 2024-02-02
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The Ego Is Your Enemy
- Control Your Compulsive Ego, Change Your Life and the People Around You
- Narrateur(s): Daniel Perez
- Durée: 4 h et 19 min
- Date de publication: 2020-04-22
- Langue: Anglais
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How can you control something that you can’t see or understand? Is the ego bad or good? Does it want to hurt me or help me? Before you can start changing your behavior, you need to start understanding the complexity of the ego....
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Prix courant: 18,74 $
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The Loudest Guest
- How to Change and Control Your Relationship with Fear
- Auteur(s): Amy Silver
- Narrateur(s): Dr. Amy Silver
- Durée: 5 h et 40 min
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Fear is designed to paralyse us, to keep us safe from the risk of rejection and failure. But change and growth are often on the other side of such risk, so how are we to get there if fear is so controlling? The loudest guest, explored in this fascinating new book, is fear. Author and psychologist, Dr. Amy Silver, believes that if you reduce the control that fear has on you, you take back control of your life. Fear is merely a guest in your mind, albeit a noisy one, and you are the host.
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The Loudest Guest
- How to Change and Control Your Relationship with Fear
- Narrateur(s): Dr. Amy Silver
- Durée: 5 h et 40 min
- Date de publication: 2021-06-10
- Langue: Anglais
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Fear is designed to paralyse us, to keep us safe from the risk of rejection and failure. But change and growth are often on the other side of such risk, so how are we to get there if fear is so controlling? The loudest guest, explored in this fascinating new book, is fear....
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Prix courant: 20,19 $
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Relentless Optimism
- How a Commitment to Positive Thinking Changes Everything (Sports for the Soul, Book 3)
- Auteur(s): Darrin Donnelly
- Narrateur(s): Jonathan Todd Ross
- Durée: 4 h et 35 min
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Positive thinking leads to positive outcomes. Study after study proves this. Researchers have found that optimistic people live longer, live healthier, have more energy, have more successful careers, make better decisions, are more productive, are less stressed, have healthier relationships, and (not surprisingly) are much happier than pessimists. However, a lot has been misunderstood about what it means to be a positive thinker and what it takes to maintain an optimistic mindset.
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Relentless Optimism
- How a Commitment to Positive Thinking Changes Everything (Sports for the Soul, Book 3)
- Narrateur(s): Jonathan Todd Ross
- Série: Sports for the Soul Series, Livre 3
- Durée: 4 h et 35 min
- Date de publication: 2023-09-19
- Langue: Anglais
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Studies prove that positive thinkers are happier, healthier, and more successful than everyone else. Discover the simple, proven techniques for becoming a more positive person....
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Prix courant: 14,47 $
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Tuesday's Promise
- One Veteran, One Dog, and Their Bold Quest to Change Lives
- Auteur(s): Luis Carlos Montalvan, Ellis Henican
- Narrateur(s): Kevin Free
- Durée: 8 h et 49 min
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Luis' first book sparked a national conversation about service dogs and PTSD. In this spectacular new memoir, he and Tuesday bring their healing mission to the next level, showing how these beautifully trained animals can assist soldiers, veterans, and many others with disabilities. Rescuing a forgotten Tuskegee airman. Battling obstinate VA bureaucrats. Delivering solace to troubled war heroes and their families. Everywhere these two go, they highlight the miraculous talents of service dogs.
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Tuesday's Promise
- One Veteran, One Dog, and Their Bold Quest to Change Lives
- Narrateur(s): Kevin Free
- Durée: 8 h et 49 min
- Date de publication: 2017-05-09
- Langue: Anglais
- Iraq War veteran Luis Carlos Montalván takes to the road with his beloved golden retriever service dog, Tuesday, advocating for America's wounded warriors and for each other....
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Prix courant: 33,01 $
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You Can't Eat Love
- How Learning to Love Yourself Can Change Your Relationship with Food
- Auteur(s): Leslie Lindsey Davis
- Narrateur(s): Carol Grace Anderson
- Durée: 4 h et 3 min
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Do you struggle with your relationship with food? Are you tired of chasing diets and feeling like a failure? Emotional eating (stress eating, binge eating) can feel like a never-ending cycle of guilt and shame. You turn to food for comfort or stress relief, but the relief is only temporary, and the weight gain and health consequences can be long-lasting.
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You Can't Eat Love
- How Learning to Love Yourself Can Change Your Relationship with Food
- Narrateur(s): Carol Grace Anderson
- Durée: 4 h et 3 min
- Date de publication: 2024-04-25
- Langue: Anglais
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Emotional eating (stress eating, binge eating) can feel like a never-ending cycle of guilt and shame. You turn to food for comfort or stress relief, but the relief is only temporary, and the weight gain and health consequences can be long-lasting.
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Prix courant: 18,74 $
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Change the Story of Your Health
- Using Shamanic and Jungian Techniques for Healing
- Auteur(s): Carl Greer PhD PsyD, Melinda Ring MD FACP
- Narrateur(s): Paul Brion
- Durée: 8 h et 15 min
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The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can, not only reframe our experiences, but actually experience less stress, greater well-being, and even better physical health than it might appear if we are willing to identify our health story and begin rewriting it.
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Change the Story of Your Health
- Using Shamanic and Jungian Techniques for Healing
- Narrateur(s): Paul Brion
- Durée: 8 h et 15 min
- Date de publication: 2018-06-12
- Langue: Anglais
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The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can, not only reframe our experiences, but actually experience less stress....
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Prix courant: 22,26 $
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Relationshift
- Unleash the Surprising Power of Relationships to Change Yourself, Remake Your Life, and Achieve Any Business Goal
- Auteur(s): Justin Blaney DM
- Narrateur(s): Justin Blaney
- Durée: 8 h et 38 min
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Learn to leverage your relationships so you can dream bigger, achieve whatever you want, and build a life that makes you happier with each passing day. No greater force for change exists than the people we surround ourselves with. Relationshift explores how the people in your life have colored your worldview, how this limits or expands your options, and what to do about it. Through the stories of British explorer Gertrude Bell, abolitionist hero Frederick Douglass, music icons the Beastie Boys, and many others, this book will show you how.
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Relationshift
- Unleash the Surprising Power of Relationships to Change Yourself, Remake Your Life, and Achieve Any Business Goal
- Narrateur(s): Justin Blaney
- Durée: 8 h et 38 min
- Date de publication: 2022-10-11
- Langue: Anglais
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No greater force for change exists than the people we surround ourselves with. Relationshift explores how the people in your life have colored your worldview, how this limits or expands your options, and what to do about it....
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Prix courant: 22,26 $
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Change the Wallpaper
- Transforming Cultural Patterns to Build More Just Communities
- Auteur(s): Nilanjana Dasgupta
- Narrateur(s): Nilanjana Dasgupta
- Durée: 8 h et 33 min
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A social psychologist reveals how to nudge local cultures toward positive structural change by moving people from individual action to collective action.
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Change the Wallpaper
- Transforming Cultural Patterns to Build More Just Communities
- Narrateur(s): Nilanjana Dasgupta
- Durée: 8 h et 33 min
- Date de publication: 2025-01-28
- Langue: Anglais
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A social psychologist reveals how to nudge local cultures toward positive structural change by moving people from individual action to collective action.
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Prix courant: 25,00 $
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Sex in the Brain
- How Seizures, Strokes, Dementia, Tumors, and Trauma Can Change Your Sex Life
- Auteur(s): Amee Baird
- Narrateur(s): Cat Gould
- Durée: 6 h et 14 min
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Histoire
In Sex in the Brain, Amee Baird explores memorable cases of brain injuries and disease that have effected significant changes in sexual behavior and reveals what these exceptional stories have to say about human sexuality. Each chapter includes striking personal accounts, many from individuals Baird has met in her clinical practice, of unexpected changes in sexuality. Until now these fascinating, frightening, and funny stories have been hidden in medical journals or untold outside of the clinical setting. This book offers unique insight into how the brain controls sex life.
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Sex in the Brain
- How Seizures, Strokes, Dementia, Tumors, and Trauma Can Change Your Sex Life
- Narrateur(s): Cat Gould
- Durée: 6 h et 14 min
- Date de publication: 2020-01-14
- Langue: Anglais
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The effects on sex and the sex drive are not generally considered when thinking through the consequences of traumatic brain injury, stroke, Parkinson's disease, or the early stages of dementia, but these brain conditions and many more can result in dramatic changes in sex lives....
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Prix courant: 22,26 $
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