Day Meditation
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Vipassana Meditation Part 1: Anapanasati Essentials
- Mindful Breathing for Beginners (5-Day Guided Meditation Online Mini-Course) (Vipassana Meditation Course Online)
- Auteur(s): Denis Nikulin
- Narrateur(s): Denis Nikulin, Ishta Devata Devi
- Durée: 5 h et 33 min
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This is Part 1 of a 4-part online course on the Vipassana Meditation Technique—a 5-day introductory program designed for beginners. It covers the fundamental aspects of Vipassana: ethical grounding (Sīla) and mindful breathing (Anapanasati). Participants in this 5-day training must commit to twice-daily meditation sessions and strictly adhere to the Five Moral Precepts.
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Helped Me Sleep Better Than Anything Else
- Écrit par Anonymous User le 2025-02-27
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Vipassana Meditation Part 1: Anapanasati Essentials
- Mindful Breathing for Beginners (5-Day Guided Meditation Online Mini-Course) (Vipassana Meditation Course Online)
- Narrateur(s): Denis Nikulin, Ishta Devata Devi
- Durée: 5 h et 33 min
- Date de publication: 2025-01-23
- Langue: Anglais
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This is Part 1 of a 4-part online course on the Vipassana Meditation Technique—a 5-day introductory program designed for beginners. It covers the fundamental aspects of Vipassana: ethical grounding (Sīla) and mindful breathing (Anapanasati).
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Prix courant: 23,23 $
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The Tapping Solution for Manifesting Your Greatest Self
- 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love
- Auteur(s): Nick Ortner
- Narrateur(s): Nick Ortner
- Durée: 9 h et 5 min
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Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like - and more important, what it would feel like?
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This can be life changing for many people
- Écrit par Moe Sallehi le 2022-10-21
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The Tapping Solution for Manifesting Your Greatest Self
- 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love
- Narrateur(s): Nick Ortner
- Durée: 9 h et 5 min
- Date de publication: 2017-10-03
- Langue: Anglais
- Have you ever had the feeling your life just isn't working? What if you could experience more flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Find out....
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Prix courant: 23,31 $
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Everyday Mindfulness for OCD
- Tips, Tricks & Skills for Living Joyfully
- Auteur(s): Jon Hershfield MFT, Shala Nicely LPC, C. Alec Pollard PhD - foreword
- Narrateur(s): Kirby Heyborne
- Durée: 5 h et 11 min
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In Everyday Mindfulness for OCD, you'll discover how you can stay one step ahead of your OCD. You'll learn about the world of mindfulness and how living in the present moment nonjudgmentally is so important when you have OCD. You'll also explore the concept of self-compassion - what it is, what it isn't, how to use it, and why people with OCD benefit from it. Finally, you'll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more.
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Amazing book from someone living with OCD
- Écrit par Utilisateur anonyme le 2022-07-01
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Everyday Mindfulness for OCD
- Tips, Tricks & Skills for Living Joyfully
- Narrateur(s): Kirby Heyborne
- Durée: 5 h et 11 min
- Date de publication: 2021-02-16
- Langue: Anglais
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In Everyday Mindfulness for OCD, you'll discover how you can stay one step ahead of your OCD. You'll learn about the world of mindfulness and how living in the present moment nonjudgmentally is so important when you have OCD....
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Prix courant: 17,81 $
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The Little Book of Mindfulness
- 10 Minutes a Day to Less Stress, More Peace
- Auteur(s): Dr Patrizia Collard
- Narrateur(s): Camilla Rockley
- Durée: 1 h et 24 min
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Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or setting aside hours of time for meditation. Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and ultimately find more peace in your life. This audiobook will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life.
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The Little Book of Mindfulness
- 10 Minutes a Day to Less Stress, More Peace
- Narrateur(s): Camilla Rockley
- Durée: 1 h et 24 min
- Date de publication: 2017-07-06
- Langue: Anglais
- Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras....
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Prix courant: 10,02 $
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Living Your Yoga
- Finding the Spiritual in Everyday Life
- Auteur(s): Judith Hanson Lasater PhD PT
- Narrateur(s): Erin Moon
- Durée: 4 h et 53 min
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If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.
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Living Your Yoga
- Finding the Spiritual in Everyday Life
- Narrateur(s): Erin Moon
- Durée: 4 h et 53 min
- Date de publication: 2018-10-09
- Langue: Anglais
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In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice....
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Prix courant: 14,47 $
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Feast on Your Life
- Kitchen Meditations for Every Day
- Auteur(s): Tamar Adler
- Durée: 7 h
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Each captivating entry is a celebration of simple pleasures. From the pleasure of picking sun-warmed cherries to the comfort of a perfectly cooked meal, Adler’s reflections range from short, lyrical musings—a series of phrases, a list of words, a quick poem—to longer, thought-provoking meditations. All in all, they represent the kitchen (and adjacent) happinesses of one year. Step into a world where cooking becomes a meditative, soothing retreat. Adler brings her signature warmth and poetic charm to this daily devotional of sorts.
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Feast on Your Life
- Kitchen Meditations for Every Day
- Durée: 7 h
- Date de publication: 2025-12-02
- Langue: Anglais
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From the award-winning author of An Everlasting Meal comes a record of daily delights from inside the kitchen and just outside it; designed to help you find joy every day.
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Prix courant: 20,49 $
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Everyday Meditation for Positive Thinking, and Achieving Happiness in All Fields of Life
- Find Peace, Reinforce Gratitude, Mindfulness, and Inspiration to Be Positive
- Auteur(s): Aurelius Smith
- Narrateur(s): Ava Lay
- Durée: 3 h et 15 min
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I'm sure we all remember the famous song "Don't worry, be happy". Well, there is nothing more true. Happiness, or rather its search, is what keeps us alive and makes our days better and worthy of being lived. Being happy and making others happy, at certain moments, is all we want, indiscriminately, as human beings. We also want to give you our contribution in making you happier. Listen to our meditation now.
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Everyday Meditation for Positive Thinking, and Achieving Happiness in All Fields of Life
- Find Peace, Reinforce Gratitude, Mindfulness, and Inspiration to Be Positive
- Narrateur(s): Ava Lay
- Durée: 3 h et 15 min
- Date de publication: 2020-02-28
- Langue: Anglais
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I'm sure we all remember the famous song "Don't worry, be happy". Well, there is nothing more true. Happiness, or rather its search, is what keeps us alive and makes our days better and worthy of being lived....
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Prix courant: 18,74 $
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Stop Overthinking (Morning Routine): 21 Days of Morning Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind
- Mini Habits for Atomic Changes - The Original Series
- Auteur(s): Karen Miller
- Narrateur(s): Megan Dooley
- Durée: 3 h et 31 min
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. This makes mornings tough. It feels like a lot of effort is needed to force yourself out of bed, before dragging yourself around your home as you go about your morning routine to try and prepare for the day ahead.
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Stop Overthinking (Morning Routine): 21 Days of Morning Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind
- Mini Habits for Atomic Changes - The Original Series
- Narrateur(s): Megan Dooley
- Durée: 3 h et 31 min
- Date de publication: 2020-05-20
- Langue: Anglais
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically....
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Prix courant: 18,74 $
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Feminine Energy Manifestation
- 28 Day Challenge for Awakening and Healing Your Divine Feminine Energy - Meditations and Affirmations Included
- Auteur(s): Victoria Garcia
- Narrateur(s): Emma Wilson
- Durée: 5 h et 47 min
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Never apologize for the strength of your feminine energy. This is one of the phrases that left a lasting impression on me. In a society that constantly represses your feminine energy, your purest part, the only thing left to do is to develop and protect it. Within you lies a strength you can't even imagine, dormant for too long, a flame that in these times is fading more and more. To conform to the masses, to strip away what makes you special: Your feminine energy.
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Feminine Energy Manifestation
- 28 Day Challenge for Awakening and Healing Your Divine Feminine Energy - Meditations and Affirmations Included
- Narrateur(s): Emma Wilson
- Durée: 5 h et 47 min
- Date de publication: 2024-08-09
- Langue: Anglais
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Never apologize for the strength of your feminine energy. This is one of the phrases that left a lasting impression on me. In a society that constantly represses your feminine energy, your purest part, the only thing left to do is to develop and protect it.
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Prix courant: 25,00 $
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30 Days to an Abundance Mindset
- Auteur(s): Ernest Holmes
- Narrateur(s): Dave Wright
- Durée: 1 h et 14 min
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The action of God takes place through this book, and all who listen will be permanently improved. Truth reveals itself to the ready mind and the open heart. God, the One Mind, is both the writer and the listener. Divine ideas are its only activity.
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30 Days to an Abundance Mindset
- Narrateur(s): Dave Wright
- Durée: 1 h et 14 min
- Date de publication: 2017-04-11
- Langue: Anglais
- The action of God takes place through this book, and all who listen will be permanently improved....
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Prix courant: 9,20 $
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Meditation
- Self Help Mindfulness Guide to Spark the Chakras in Your Body and Master the Art of Joy, Peace and Happiness and Achieve Miracle with the Power of Zen Everyday (Meditation for Beginners)
- Auteur(s): Marie Williams
- Narrateur(s): Brittany A
- Durée: 3 h
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You're about to discover some proven and strategies for how to relieve stress, find happiness in your life, create your inner peace, and make your life better. Mindfulness meditation will help you to remain calm and in the present moment. You will learn to live in this moment. You do not have control over your past or your future. Mindfulness meditation teaches you the importance of what you are doing now and the space through which you are moving at each moment.
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Meditation
- Self Help Mindfulness Guide to Spark the Chakras in Your Body and Master the Art of Joy, Peace and Happiness and Achieve Miracle with the Power of Zen Everyday (Meditation for Beginners)
- Narrateur(s): Brittany A
- Durée: 3 h
- Date de publication: 2020-05-30
- Langue: Anglais
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You're about to discover some proven and strategies for how to relieve stress, find happiness in your life, create your inner peace, and make your life better. Mindfulness meditation will help you to remain calm and in the present moment....
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Prix courant: 18,74 $
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Goddess Energy: 21 Days to Awaken the Divine Feminine
- How to Radiate Light Feminine Energy, Ignite Irresistible Magnetism, Attract the Divine Masculine, & Manifest the Life of Your Wildest Dreams
- Auteur(s): Isabelle Grey
- Narrateur(s): Robyn Mary Bouedo
- Durée: 7 h et 15 min
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Many women feel disconnected from their true selves, overwhelmed by stress, striving, and self-doubt. This disconnection leads to unfulfilled relationships, burnout, and a sense of constantly chasing what should come naturally. But here’s the thing—if you’re feeling stuck, it’s because you’ve been approaching life the wrong way. The very thing you’ve been told to do—working harder, chasing after goals—is what’s blocking your true feminine power.
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Goddess Energy: 21 Days to Awaken the Divine Feminine
- How to Radiate Light Feminine Energy, Ignite Irresistible Magnetism, Attract the Divine Masculine, & Manifest the Life of Your Wildest Dreams
- Narrateur(s): Robyn Mary Bouedo
- Durée: 7 h et 15 min
- Date de publication: 2024-11-20
- Langue: Anglais
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Many women feel disconnected from their true selves, overwhelmed by stress, striving, and self-doubt. But here’s the thing—if you’re feeling stuck, it’s because you’ve been approaching life the wrong way.
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Prix courant: 25,00 $
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Guided Breathwork Meditations for Beginners
- 16 Day Challenge of Progressive Breathing Techniques and Mindfulness Meditation for Anxiety, Self-Healing, Positive Thinking and Deep Relaxation
- Auteur(s): Calm Mind
- Narrateur(s): Anthony Murphy
- Durée: 10 h et 1 min
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Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations. Guided Breathwork Meditation is the combination of mindfulness meditation and breathwork practice to elevate the proven benefits of both ancient practices.
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Guided Breathwork Meditations for Beginners
- 16 Day Challenge of Progressive Breathing Techniques and Mindfulness Meditation for Anxiety, Self-Healing, Positive Thinking and Deep Relaxation
- Narrateur(s): Anthony Murphy
- Durée: 10 h et 1 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations....
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Prix courant: 31,26 $
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Total Consecration to Jesus Through Mary
- The 33 Day Method of Prayer & Meditation According to St. Louis de Montfort
- Auteur(s): Louis de Montfort
- Narrateur(s): Mike Romano
- Durée: 6 h et 47 min
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There is no better way to Christ than through his mother. That’s why St. Louis de Montfort’s traditional method of total consecration to Jesus through Mary is the time-honored, saint-tested way to grow closer to our Lord. This is the traditional method devised by St. Louis de Montfort himself. And now, we’ve made it available in this audiobook, perfect for preparation for a total consecration and for yearly renewal. This classic and revered devotional is essential for every Catholic home.
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Total Consecration to Jesus Through Mary
- The 33 Day Method of Prayer & Meditation According to St. Louis de Montfort
- Narrateur(s): Mike Romano
- Durée: 6 h et 47 min
- Date de publication: 2022-01-28
- Langue: Anglais
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There is no better way to Christ than through his mother. That’s why St. Louis de Montfort’s traditional method of total consecration to Jesus through Mary is the time-honored, saint-tested way to grow closer to our Lord....
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Prix courant: 15,10 $
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Illuminata
- Prayers for Everyday Life
- Auteur(s): Marianne Williamson
- Narrateur(s): Marianne Williamson
- Durée: 1 h et 12 min
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Illuminata brings prayer into our daily lives, with prayers on topics from releasing anger to finding forgiveness, from finding great love to achieving intimacy. There are prayers for couples, for parents, and for children; prayers to mend broken relationships and prayers to overcome obsessive and compulsive love. There are prayers to heal the soul, prayers to heal the body, and prayers for work and creativity.
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The mediations are beautiful!
- Écrit par Sue B-P le 2025-02-18
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Illuminata
- Prayers for Everyday Life
- Narrateur(s): Marianne Williamson
- Durée: 1 h et 12 min
- Date de publication: 2008-12-16
- Langue: Anglais
- In this stunning new collection of thoughts, prayers, and rites of passage, Marianne Williamson returns to prayer....
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Prix courant: 13,99 $
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Bold Pursuit
- A 90-Day Devotional for Men Seeking the Heart of God (90 Daily Devotions)
- Auteur(s): Daniel Maritz
- Narrateur(s): Daniel Maritz
- Durée: 7 h et 28 min
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Every man yearns for a life of meaning and purpose. Every man wants to use his strengths and abilities to achieve something that matters. But no pursuit compares with seeking--and finding—God himself. And yet, many Christians struggle to find the time and resources to connect meaningfully with God in this age of busyness and distraction. This devotional is here to help. In this accessible devotional, popular Bible teacher and YouTuber Daniel Maritz equips men with the tools they need to start their day right.
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Bold Pursuit
- A 90-Day Devotional for Men Seeking the Heart of God (90 Daily Devotions)
- Narrateur(s): Daniel Maritz
- Durée: 7 h et 28 min
- Date de publication: 2023-08-15
- Langue: Anglais
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At the core of every man's true purpose and lasting success is a singular pursuit: seeking the heart of God. This practical, easy-to-use devotional equips men—in just a few minutes each day—to pursue God and build a life-changing relationship with him....
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Prix courant: 25,63 $
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Wake Up to Love
- Meditations to Start Your Day
- Auteur(s): Nikki Walton
- Narrateur(s): Nikki Walton
- Durée: 8 h et 22 min
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Unexpected success created a spiritual crisis for Nikki Walton, which ultimately lead her to search her soul, scour religious texts, and come into closer connection with the divine in her daily life. This inspired GoOD Mornings, 5-minute meditations centering love and spirit to start the day, a popular podcast which has established her as a spiritual leader. She also offers prompts and insight into how this practice has opened her heart to expansiveness and freed her of fear.
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Wake Up to Love
- Meditations to Start Your Day
- Narrateur(s): Nikki Walton
- Durée: 8 h et 22 min
- Date de publication: 2024-11-19
- Langue: Anglais
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GoOD Mornings podcast host Nikki Walton offers joyful meditations to start your day intentionally and wake each morning to your soul.
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Prix courant: 32,62 $
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7 Day Meditation Challenge
- Auteur(s): Stephen Parato
- Narrateur(s): Stephen Parato
- Durée: 28 min
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Everyone wants to meditate - but no one actually does it. The 7 Day Meditation Challenge is the easiest and simplest way to meditate. It's literally easier than getting out of bed in the morning. The 7 Day Meditation Challenge leverages something you're already doing every single morning (hint: it has to do with the snooze button). So there's no extra effort on your part to start meditating!
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7 Day Meditation Challenge
- Narrateur(s): Stephen Parato
- Durée: 28 min
- Date de publication: 2017-04-10
- Langue: Anglais
- Everyone wants to meditate - but no one actually does it....
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Prix courant: 5,22 $
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Auteur(s): Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrateur(s): Sarah Kucera
- Durée: 7 h et 5 min
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Histoire
Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Narrateur(s): Sarah Kucera
- Durée: 7 h et 5 min
- Date de publication: 2019-04-16
- Langue: Anglais
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....
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Prix courant: 20,51 $
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The Equanimous Mind
- How a Ten-Day Meditation Boot Camp Unexpectedly Awakened Me to the Fundamentals of Life and Existence
- Auteur(s): Manish Chopra
- Narrateur(s): Manish Chopra
- Durée: 7 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
The Equanimous Mind chronicles the author's first 10-day Vipassana meditation camp experience at the end of 2010 and the life-changing impact it has had on his personal and professional life since that time. The book describes a 10-day Vipassana meditation course in the tradition of S. N. Goenka from the standpoint of someone encountering meditation for the first time. It contains a detailed, journal-like narrative of the rich events that unroll during the retreat. Many people will benefit from this volume of clear sentences, deep feelings, and important messages.
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The Equanimous Mind
- How a Ten-Day Meditation Boot Camp Unexpectedly Awakened Me to the Fundamentals of Life and Existence
- Narrateur(s): Manish Chopra
- Durée: 7 h et 19 min
- Date de publication: 2022-06-07
- Langue: Anglais
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The Equanimous Mind chronicles the author's first 10-day Vipassana meditation camp experience at the end of 2010 and the life-changing impact it has had on his personal and professional life since that time....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 13,08 $
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