Diabetes Food
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Your Body in Balance
- The New Science of Food, Hormones, and Health
- Auteur(s): Neal D Barnard MD MD FACC MD FACC, Lindsay Nixon
- Narrateur(s): Timothy Pabon
- Durée: 7 h et 41 min
- Version intégrale
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Au global4.5 out of 5 stars 44
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Performance4.5 out of 5 stars 34
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Histoire4 out of 5 stars 34
This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems...
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4 out of 5 stars
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this is about the story of those need better nutri
- Écrit par Mahsana le 2020-04-15
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Your Body in Balance
- The New Science of Food, Hormones, and Health
- Narrateur(s): Timothy Pabon
- Durée: 7 h et 41 min
- Date de publication: 2020-02-04
- Langue: Anglais
- This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems...
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29,13 $ ou gratuit avec l'essai de 30 jours
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- Auteur(s): Mark Hyman MD MD
- Narrateur(s): Mark Hyman MD MD
- Durée: 9 h et 28 min
- Version intégrale
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Au global4.5 out of 5 stars 36
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Performance4.5 out of 5 stars 26
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Histoire4 out of 5 stars 26
Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging...
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1 out of 5 stars
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A review of his other books
- Écrit par Allan Montgomery McKinnon le 2023-02-22
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- Narrateur(s): Mark Hyman MD MD
- Durée: 9 h et 28 min
- Date de publication: 2023-02-21
- Langue: Anglais
- Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging...
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32,62 $ ou gratuit avec l'essai de 30 jours
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Mastering Diabetes
- The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
- Auteur(s): Cyrus Khambatta PhD, Robby Barbaro MPH
- Narrateur(s): Cyrus Khambatta PhD, Robby Barbaro MPH, Neal Barnard MD
- Durée: 14 h et 14 min
- Version intégrale
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Au global4 out of 5 stars 21
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Performance4 out of 5 stars 15
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Histoire4 out of 5 stars 15
Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary audiobook, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet.
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4 out of 5 stars
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Great information
- Écrit par maggie le 2020-05-06
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Mastering Diabetes
- The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
- Narrateur(s): Cyrus Khambatta PhD, Robby Barbaro MPH, Neal Barnard MD
- Durée: 14 h et 14 min
- Date de publication: 2020-02-18
- Langue: Anglais
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A groundbreaking method to master all types of diabetes by reversing insulin resistance....
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26,22 $ ou gratuit avec l'essai de 30 jours
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Auteur(s): William W Li MD MD
- Narrateur(s): Peter Ganim
- Durée: 13 h et 56 min
- Version intégrale
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Au global4.5 out of 5 stars 50
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Performance4.5 out of 5 stars 38
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Histoire4.5 out of 5 stars 39
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself...
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5 out of 5 stars
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fantastic information
- Écrit par delina macdonald le 2019-06-19
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Narrateur(s): Peter Ganim
- Durée: 13 h et 56 min
- Date de publication: 2019-03-19
- Langue: Anglais
- Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself...
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37,28 $ ou gratuit avec l'essai de 30 jours
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The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
- Auteur(s): Mark Hyman MD MD
- Narrateur(s): Mark Hyman MD MD
- Durée: 7 h et 32 min
- Version intégrale
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Au global4.5 out of 5 stars 11
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Performance4.5 out of 5 stars 7
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Histoire4.5 out of 5 stars 7
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program...
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5 out of 5 stars
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GOOD BUT CHAPTERS NOT IDENTIFIED
- Écrit par Jacqueline LaBlonde le 2020-07-19
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The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
- Narrateur(s): Mark Hyman MD MD
- Durée: 7 h et 32 min
- Date de publication: 2014-02-25
- Langue: Anglais
- Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program...
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29,13 $ ou gratuit avec l'essai de 30 jours
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Your Simple Guide to Reversing Type 2 Diabetes
- The 3-Step Plan to Transform Your Health
- Auteur(s): Professor Roy Taylor
- Narrateur(s): Hugh Kermode
- Durée: 2 h et 29 min
- Version intégrale
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Au global4.5 out of 5 stars 7
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Performance4.5 out of 5 stars 4
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Histoire5 out of 5 stars 4
In this distilled version of his best-selling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently. Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.
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Your Simple Guide to Reversing Type 2 Diabetes
- The 3-Step Plan to Transform Your Health
- Narrateur(s): Hugh Kermode
- Durée: 2 h et 29 min
- Date de publication: 2021-05-06
- Langue: Anglais
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In this distilled version of his best-selling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently....
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13,00 $ ou gratuit avec l'essai de 30 jours
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Auteur(s): Nicolette Richer, Howard Straus - foreword
- Narrateur(s): Amanda Dolan
- Durée: 5 h et 9 min
- Version intégrale
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Au global3 out of 5 stars 5
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Performance4 out of 5 stars 5
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Histoire3 out of 5 stars 5
Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.
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1 out of 5 stars
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A bunch of hooey
- Écrit par Utilisateur anonyme le 2024-01-04
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Narrateur(s): Amanda Dolan
- Durée: 5 h et 9 min
- Date de publication: 2019-10-22
- Langue: Anglais
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Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....
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22,26 $ ou gratuit avec l'essai de 30 jours
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The End of Diabetes
- The Eat to Live Plan to Prevent and Reverse Diabetes
- Auteur(s): Joel Fuhrman
- Narrateur(s): Joel Fuhrman, Chris Sorensen
- Durée: 7 h et 35 min
- Version intégrale
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Au global4.5 out of 5 stars 13
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Performance4.5 out of 5 stars 12
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Histoire4.5 out of 5 stars 12
Despite what you might have heard, diabetes is not a lifelong condition. It does not have to shorten your life span or result in high blood pressure, heart disease, kidney failure, blindness, or other life-threatening ailments. In fact, most diabetics can get off medication and become 100 percent healthy in just a few simple steps. In The End of Diabetes, Dr. Joel Fuhrman shows how you can prevent and reverse diabetes and its related symptoms and lose weight in the process.
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5 out of 5 stars
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Determined to reverse my daughters diabestes
- Écrit par Nansey Sinclaire le 2023-09-07
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The End of Diabetes
- The Eat to Live Plan to Prevent and Reverse Diabetes
- Narrateur(s): Joel Fuhrman, Chris Sorensen
- Série: Eat for Life
- Durée: 7 h et 35 min
- Date de publication: 2014-03-25
- Langue: Anglais
- Despite what you might have heard, diabetes is not a lifelong condition....
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27,96 $ ou gratuit avec l'essai de 30 jours
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The Pegan Diet
- 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
- Auteur(s): Mark Hyman MD MD
- Narrateur(s): Mark Hyman MD MD
- Durée: 4 h et 53 min
- Version intégrale
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Au global4.5 out of 5 stars 38
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Performance4.5 out of 5 stars 28
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Histoire4.5 out of 5 stars 28
Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists. For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and...
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1 out of 5 stars
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Not vegan
- Écrit par Utilisateur anonyme le 2022-01-08
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The Pegan Diet
- 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
- Narrateur(s): Mark Hyman MD MD
- Durée: 4 h et 53 min
- Date de publication: 2021-02-23
- Langue: Anglais
- Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists. For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and...
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22,13 $ ou gratuit avec l'essai de 30 jours
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The Complete Carnivore Diet for Beginners
- Your Practical Guide to an All-Meat Lifestyle
- Auteur(s): Judy Cho, Laura Spath
- Narrateur(s): Nancy Peterson
- Durée: 5 h et 19 min
- Version intégrale
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Au global5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
The Complete Carnivore Diet for Beginners is the definitive carnivore starter guide. Informative and approachable. No dogma. Just a practical template for success. The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional...
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5 out of 5 stars
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Être determine
- Écrit par RoggRune le 2025-05-02
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The Complete Carnivore Diet for Beginners
- Your Practical Guide to an All-Meat Lifestyle
- Narrateur(s): Nancy Peterson
- Durée: 5 h et 19 min
- Date de publication: 2024-01-02
- Langue: Anglais
- The Complete Carnivore Diet for Beginners is the definitive carnivore starter guide. Informative and approachable. No dogma. Just a practical template for success. The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional...
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22,13 $ ou gratuit avec l'essai de 30 jours
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Living Your Healthiest Semaglutide Life
- A Complete Guide to Nutrition and Mindset While on GLP-1 Medications
- Auteur(s): Summer Kessel
- Durée: 7 h et 27 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Live your healthiest semaglutide life with this revolutionary guide to successfully and safely using GLP-1 medications. Are you wondering if medications like Ozempic, Wegovy, Mounjaro, and Zepbound are right for you? Maybe you have just started taking a GLP-1 drug and found that you’re just...
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Living Your Healthiest Semaglutide Life
- A Complete Guide to Nutrition and Mindset While on GLP-1 Medications
- Durée: 7 h et 27 min
- Date de publication: 2025-07-15
- Langue: Anglais
- Live your healthiest semaglutide life with this revolutionary guide to successfully and safely using GLP-1 medications. Are you wondering if medications like Ozempic, Wegovy, Mounjaro, and Zepbound are right for you? Maybe you have just started taking a GLP-1 drug and found that you’re just...
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22,13 $ ou gratuit avec l'essai de 30 jours
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Reverse Diabetes Naturally & Safely
- The Simple & Effective Changes You Can Make in Order to Reduce Blood Sugar Levels & Cure Diabetes
- Auteur(s): Jane Aniston
- Narrateur(s): Clarke Hylton
- Durée: 40 min
- Version intégrale
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Au global5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
Do you want to overcome and even reverse diabetes naturally, safely, and without medication? Is diabetes stopping you or someone you know from fully enjoying life? Does diabetes run in your family, and are you worried about the possibility that you might be next? Would you like to know exactly how you can manage and even reverse the condition naturally and safely? If so, this book will provide you with the answers you've been looking for!
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Reverse Diabetes Naturally & Safely
- The Simple & Effective Changes You Can Make in Order to Reduce Blood Sugar Levels & Cure Diabetes
- Narrateur(s): Clarke Hylton
- Durée: 40 min
- Date de publication: 2017-07-21
- Langue: Anglais
- Do you want to overcome and even reverse diabetes naturally, safely, and without medication....
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4,95 $ ou gratuit avec l'essai de 30 jours
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The Blood Sugar Solution
- The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
- Auteur(s): Mark Hyman MD MD
- Narrateur(s): Kiff VandenHeuvel
- Durée: 12 h et 10 min
- Version intégrale
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Au global4.5 out of 5 stars 5
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Performance5 out of 5 stars 4
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Histoire4.5 out of 5 stars 4
Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and...
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The Blood Sugar Solution
- The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
- Narrateur(s): Kiff VandenHeuvel
- Durée: 12 h et 10 min
- Date de publication: 2020-08-11
- Langue: Anglais
- Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and...
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37,28 $ ou gratuit avec l'essai de 30 jours
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Diabetes Burnout
- What to Do When You Can't Take It Anymore
- Auteur(s): William H. Polonsky PhD CDE
- Narrateur(s): Chris Sorensen
- Durée: 11 h et 14 min
- Version intégrale
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Au global4 out of 5 stars 1
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Performance2 out of 5 stars 1
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Histoire4 out of 5 stars 1
Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family and how you can better handle the stress for better health.
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Diabetes Burnout
- What to Do When You Can't Take It Anymore
- Narrateur(s): Chris Sorensen
- Durée: 11 h et 14 min
- Date de publication: 2018-11-06
- Langue: Anglais
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Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed....
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27,83 $ ou gratuit avec l'essai de 30 jours
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Food to Die For
- Recipes and Stories from America's Most Legendary Haunted Places (A Spooky Paranormal Cookbook with Delightfully Creepy Meals, Eerie Destinations, and Spine-Tingling Ghost Tales)
- Auteur(s): Amy Bruni, Julie Tremaine
- Narrateur(s): Amy Bruni
- Durée: 4 h et 41 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Discover tantalizing recipes, spine-tingling stories, and historic photos from the most notoriously haunted locations across America in this fun and fascinating cookbook. Paranormal investigator and Kindred Spirits co-host Amy Bruni leads you through eerie hotels, haunted homes, hellish hospitals, and spooky ghost towns, giving you stories and a recipe from each place.
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Food to Die For
- Recipes and Stories from America's Most Legendary Haunted Places (A Spooky Paranormal Cookbook with Delightfully Creepy Meals, Eerie Destinations, and Spine-Tingling Ghost Tales)
- Narrateur(s): Amy Bruni
- Durée: 4 h et 41 min
- Date de publication: 2024-07-30
- Langue: Anglais
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Discover tantalizing recipes, spine-tingling stories, and historic photos from the most notoriously haunted locations across America in this fun and fascinating cookbook.
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23,30 $ ou gratuit avec l'essai de 30 jours
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Diabetic Cookbook for Beginners
- Diabetic Food Book with Recipes to Reverse Diabetes
- Auteur(s): Sally Sason
- Narrateur(s): Bryce Dolan
- Durée: 5 h et 23 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
This book includes a wealth of information and recipes to help you reclaim your enthusiasm for your cooking if you've recently been diagnosed with diabetes or if you've been living with diabetes for years. One of the realities that a persons with diabetes must face is how to cope with the disease on a daily basis. What should I do? What should I avoid doing? What should I eat? What is the best way to avoid suffering? The list of inquiries goes on and on. It might become exhausting at times, especially if you become entirely immersed in the process.
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Diabetic Cookbook for Beginners
- Diabetic Food Book with Recipes to Reverse Diabetes
- Narrateur(s): Bryce Dolan
- Durée: 5 h et 23 min
- Date de publication: 2021-09-28
- Langue: Anglais
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This book includes a wealth of information and recipes to help you reclaim your enthusiasm for your cooking if you've recently been diagnosed with diabetes or if you've been living with diabetes for years....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Diabetes: Understanding Diabetes, Prevention & Reversal with a Sirt Food & Plant Based Diet
- The Medicine on Your Plate, Vol 2
- Auteur(s): John Hodges, Ted Gif
- Narrateur(s): R. Paul Matty
- Durée: 1 h et 47 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
This book explains the current understanding of and problems facing people living with diabetes type 1 & type 2. We explain the significant differences between type 1 & type 2.
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Diabetes: Understanding Diabetes, Prevention & Reversal with a Sirt Food & Plant Based Diet
- The Medicine on Your Plate, Vol 2
- Narrateur(s): R. Paul Matty
- Durée: 1 h et 47 min
- Date de publication: 2016-02-04
- Langue: Anglais
- This book explains the current understanding of and problems facing people living with diabetes type 1 and type 2....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Overcome Diabetes Quickly
- Actions to Improve Blood Circulation and Reduce Insulin
- Auteur(s): George McClelland
- Narrateur(s): Robert Diepenbrock
- Durée: 1 h
- Version intégrale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Everything you know about diabetes is dead wrong! These protocols will permanently eradicate diabetes from your life. Incredibly, all it takes is a few simple things you can do at home. If you or a friend are suffering from diabetes, you should buy this book immediately. Diabetes is at an epidemic level around the world and growing. According to a recent report, type 3 diabetes has been added to the diabetic struggle. Many theories exist as to why this is true.
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5 out of 5 stars
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Enjoyed this book
- Écrit par flutterdove le 2022-06-19
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Overcome Diabetes Quickly
- Actions to Improve Blood Circulation and Reduce Insulin
- Narrateur(s): Robert Diepenbrock
- Durée: 1 h
- Date de publication: 2015-12-02
- Langue: Anglais
- Regardless of what causes diabetes, your concern is getting rid of it. This book contains proven remedies. You do not need to live with diabetes and can defeat it....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Keto Mindset Growth
- Affirmations to Reset, Code, and Rewire Your Brain for Weight Loss, Eat Don’t Eat Diets, Ideal for Beginners, Body Cures; Stop Obesity, Diabetes and Live Better with Real Mini Food Habit Changes
- Auteur(s): Jade Roberts
- Narrateur(s): Caroline C. Morgan
- Durée: 6 h et 58 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Embarking on an intermittent fasting and keto diet journey? Starting or changing a diet and introducing new eating habits can be one of the most challenging things to do. Additionally, we all know that one of the end results of fasting is increased willpower but how does one increase their will power to even start fasting or to remain on a fast? I have the solution for you and it is affirmations. Affirmations have the power to enter your mind, work in the background to eventually cause you to change your habits naturally and efficiently.
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Keto Mindset Growth
- Affirmations to Reset, Code, and Rewire Your Brain for Weight Loss, Eat Don’t Eat Diets, Ideal for Beginners, Body Cures; Stop Obesity, Diabetes and Live Better with Real Mini Food Habit Changes
- Narrateur(s): Caroline C. Morgan
- Série: Every Miles & Optimal Diets at Any Size
- Durée: 6 h et 58 min
- Date de publication: 2019-04-30
- Langue: Anglais
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Embarking on an intermittent fasting and keto diet journey? Starting or changing a diet and introducing new eating habits can be one of the most challenging things to do....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Type 2 Diabetes
- The Owner's Manual
- Auteur(s): Daryl Wein PA
- Narrateur(s): Jan Moorehouse
- Durée: 2 h et 52 min
- Version intégrale
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Au global2 out of 5 stars 1
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
This handbook is an easy-to-hear guide on how to manage your blood sugar primarily through diet. It is written clearly and concisely, explaining the difference between the two diseases in a way that is easy to grasp. Wein includes concrete examples of what to eat and what to avoid. He talks about the importance of exercise and provides information about medicines in a way that the layman can comprehend without needing to know medical terminology.
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Type 2 Diabetes
- The Owner's Manual
- Narrateur(s): Jan Moorehouse
- Durée: 2 h et 52 min
- Date de publication: 2016-05-19
- Langue: Anglais
- This handbook is an easy-to-hear guide on how to manage your blood sugar primarily through diet. It is written clearly and concisely, explaining the difference between the two diseases....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
8,71 $ ou gratuit avec l'essai de 30 jours
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