Exercise Nutrition

Liste de produits
    • Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight
    • Auteur(s): Chalene Johnson
    • Narrateur(s): Chalene Johnson
    • Durée: 6 h et 16 min
    • Date de publication: 2019-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem - gut health - and delivers a personalized solution to wellness, hormone balance, and permanent weight loss....

    Prix courant: 17,48 $

    • How to Be a Strong Woman from the Inside Out
    • Auteur(s): Krissy Cela
    • Narrateur(s): Krissy Cela
    • Durée: 6 h et 4 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • 5 out of 5 stars 15 évaluations
    • Do This for You is your personal action plan for building your best life. Starting from the inside out, Krissy’s expert coaching will help you to grow into a stronger, more confident you....

    Prix courant: 25,24 $

    • Auteur(s): Michelle Larivey
    • Narrateur(s): Michelle Larivey
    • Durée: 1 h et 14 min
    • Date de publication: 2011-07-25
    • Langue: Français
    • 4.5 out of 5 stars 14 évaluations
    • La jalousie est souvent considérée d'emblée comme une émotion malsaine...

    Prix courant: 17,98 $

  • Prix courant: 19,55 $

    • Le secret le mieux gardé du développement personnel, du perfectionnement cognitif et de la lutte contre le stress, enseigné [The Best Kept Secret of Personal Development, Cognitive Improvement and the Fight Against Stress, Taught]
    • Auteur(s): Richard Haight
    • Narrateur(s): Léa Manon
    • Durée: 6 h et 55 min
    • Date de publication: 2021-06-02
    • Langue: Français
    • 5 out of 5 stars 3 évaluations
    • Découvrez la forme de méditation originale, instinctive et non religieuse qui s’est perdue au fil du temps....

    Prix courant: 25,00 $

    • Theory, Philosophy, and Practice
    • Auteur(s): Lisa Danylchuk
    • Narrateur(s): Lisa Danylchuk
    • Durée: 7 h et 36 min
    • Date de publication: 2022-06-13
    • Langue: Anglais
    • Pas de évaluations
    • Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga, this foundational text is a must-listen....

    Prix courant: 25,00 $

    • A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    • Auteur(s): Joanne Spence, Amy Weintraub - foreword
    • Narrateur(s): Cat Gould
    • Durée: 7 h et 48 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • Pas de évaluations
    • Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....

    Prix courant: 22,26 $

    • The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
    • Auteur(s): Joe Tatta
    • Narrateur(s): Ben Sullivan
    • Durée: 9 h et 22 min
    • Date de publication: 2017-02-08
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain....

    Prix courant: 28,27 $

    • Auteur(s): Ed Connors
    • Narrateur(s): Ed Connors
    • Durée: 7 h et 3 min
    • Date de publication: 2023-07-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Three Muscleteers is the story of Gold’s Gym and what’s now known around the world as the fitness industry....

    Prix courant: 25,00 $

    • Flexible 30 Minute Workouts, Improve Your Mobility, Crush Menopausal Weight Gain and Unlock a More Vibrant You
    • Auteur(s): Sage Lifestyle Press
    • Narrateur(s): Kate Hannah
    • Durée: 3 h et 47 min
    • Date de publication: 2025-02-11
    • Langue: Anglais
    • Pas de évaluations
    • Achieve strength and vitality and build muscle mass in weeks, even if you've never lifted weights. Are you feeling overwhelmed by the changes aging brings or discouraged by past fitness failures?

    Prix courant: 18,74 $

    • Auteur(s): Baron Baptiste
    • Narrateur(s): Baron Baptiste
    • Durée: 3 h et 48 min
    • Date de publication: 2016-09-15
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Perfectly Imperfect takes listeners beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose....

    Prix courant: 10,49 $

    • Auteur(s): Chris Cooper
    • Narrateur(s): Chris Cooper
    • Durée: 4 h et 41 min
    • Date de publication: 2017-03-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help other gym owners build happier lives....

    Prix courant: 10,00 $

    • Defeat Stress, Combat Anxiety & Improve Mind-Body Connection in 5 Minutes a Day
    • Auteur(s): Kathryn Bloom
    • Narrateur(s): Luna Lin
    • Durée: 3 h et 34 min
    • Date de publication: 2025-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Achieve peace and balance in just 5 minutes a day, even if you've struggled with stress and anxiety for years. Beginner's Guide to Somatic Exercises for Nervous System Regulation offers an easy-to-follow, step-by-step approach to relieve stress and anxiety in just 5 minutes a day.

    Prix courant: 18,74 $

    • A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
    • Auteur(s): HealthFit Publishing
    • Narrateur(s): Brian Pederson
    • Durée: 3 h et 51 min
    • Date de publication: 2022-05-19
    • Langue: Anglais
    • Pas de évaluations
    • Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....

    Prix courant: 18,74 $

    • A Fast and Effective Way of Weight Loss Through Dieting Without the Need to Exercise
    • Auteur(s): Mike Mitchell
    • Narrateur(s): Dave Wright
    • Durée: 23 min
    • Date de publication: 2018-05-07
    • Langue: Anglais
    • Pas de évaluations
    • Changing the way you eat can truly benefit anyone who is looking to lose weight, but does not have the time, or the means to exercise. This book will show you how to do this! Working out is a great way to stay healthy, or get healthy, but it isn’t right for everyone....

    Prix courant: 4,95 $

    • Votre voyage personnel transformateur à travers les pouvoirs de guérison des 7 chakras [Your Transformer Personal Trip Through the Healing Powers of the 7 Chakras]
    • Auteur(s): Diana Freitag
    • Narrateur(s): Emma Natcha
    • Durée: 3 h et 22 min
    • Date de publication: 2025-02-04
    • Langue: Français
    • Pas de évaluations
    • Les chakras sont essentiels pour ceux qui cherchent à éliminer les blocages intérieurs et s'engager sur le chemin de la guérison.

    Prix courant: 18,74 $

    • A Comprehensive Guide to the Principles and Practice-Revised Edition
    • Auteur(s): Wong Kiew Kit
    • Narrateur(s): Jimmy Yu
    • Durée: 6 h et 58 min
    • Date de publication: 2023-01-19
    • Langue: Anglais
    • Pas de évaluations
    • One of the most popular Chinese martial arts, Tai Chi Chuan, is also one of the most effective stress relievers available....

    Prix courant: 25,00 $

    • How to Thrive with Grace, Grit and Yoga
    • Auteur(s): Michelle Marchildon, Desiree Rumbaugh
    • Narrateur(s): Mara Purl
    • Durée: 7 h et 42 min
    • Date de publication: 2019-11-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • It's not game over. It's game on! Fearless After Fifty is a courageous new book that shows how to flourish in midlife with yoga....

    Prix courant: 25,00 $

    • Self-Healing and Self-Realization
    • Auteur(s): Dr. David Frawley
    • Narrateur(s): Paul Brion
    • Durée: 9 h et 43 min
    • Date de publication: 2019-11-26
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

    Prix courant: 27,83 $

    • Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides)
    • Auteur(s): Jonathan Goodman, Alex Cartmill
    • Narrateur(s): Jonathan Goodman
    • Durée: 3 h et 9 min
    • Date de publication: 2019-09-13
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Ambitious fitness pros can now train clients from anywhere in the world if they have the knowledge and drive to do the job right - and this audiobook will show the way.e job right - and this audiobook will show the way....

    Prix courant: 18,74 $