Exercise Nutrition

Liste de produits
    • Rest, Relax, and Restore for Peak Performance
    • Auteur(s): Sage Rountree
    • Narrateur(s): Sage Rountree
    • Durée: 6 h et 2 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Emphasizing the fundamentals of sleep, nutrition, and stress management, this second edition features up-to-date research that has emerged to support the importance of these basic recovery strategies and includes a much-needed, careful look at new devices on the market....

    Prix courant: 35,34 $

    • All the Support You Need to Stay Fit and Strong from Pregnancy to Postpartum
    • Auteur(s): Hollie Grant
    • Narrateur(s): Hollie Grant
    • Durée: 8 h et 9 min
    • Date de publication: 2023-06-08
    • Langue: Anglais
    • Pas de évaluations
    • A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth....

    Prix courant: 23,23 $

    • Auteur(s): Zac Perna
    • Narrateur(s): Zac Perna
    • Durée: 6 h et 58 min
    • Date de publication: 2023-12-01
    • Langue: Anglais
    • Pas de évaluations
    • People worldwide know fitness guru Zac Perna for his informative, motivating, curious and very funny social media content. In this book Zac goes deeper, wider and more intimate than ever before....

    Prix courant: 29,13 $

    • Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
    • Auteur(s): Sue Berman
    • Narrateur(s): Alethea Spencer
    • Durée: 4 h et 35 min
    • Date de publication: 2024-04-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.

    Prix courant: 18,74 $

  • Prix courant: 18,50 $

    • The Facts, the Treatments, the Exercises
    • Auteur(s): Diana Moran
    • Narrateur(s): Diana Moran
    • Durée: 3 h et 44 min
    • Date de publication: 2019-07-11
    • Langue: Anglais
    • Pas de évaluations
    • As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other measures that can be taken to tackle osteoporosis....

    Prix courant: 12,29 $

    • Le guide complet pour débuter
    • Auteur(s): Anne-Béatrice Leygues
    • Narrateur(s): Anne-Béatrice Leygues
    • Durée: 7 h et 41 min
    • Date de publication: 2020-06-24
    • Langue: Français
    • Pas de évaluations
    • Le Hatha Yoga est le courant le plus pratiqué du yoga. Il permet, grâce à la combinaison de la respiration et de postures, d'accéder à la méditation...

    Prix courant: 26,00 $

    • Almost Everything You Need to Know about Yoga - from Asanas to Yamas
    • Auteur(s): Richard Rosen
    • Narrateur(s): Tom Pile
    • Durée: 10 h et 8 min
    • Date de publication: 2017-02-28
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Concise answers to the most commonly asked questions about yoga....

    Prix courant: 33,01 $

    • A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
    • Auteur(s): Jeff O'Connell, Joe De Sena
    • Narrateur(s): Christian Rummel
    • Durée: 6 h et 36 min
    • Date de publication: 2014-09-23
    • Langue: Anglais
    • 4.5 out of 5 stars 20 évaluations
    • In Spartan Up! De Sena gives you a life strategy guide that takes you out of your comfort zone and into a combat zone....

    Prix courant: 26,82 $

    • Auteur(s): Yogi Ramacharaka
    • Narrateur(s): Dennis Logan
    • Durée: 3 h et 11 min
    • Date de publication: 2018-08-01
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject....

    Prix courant: 18,74 $

    • Ancient Wisdom Meets Modern Science
    • Auteur(s): Mark Stephens, Sally Kempton - foreword
    • Narrateur(s): Mark Stephens
    • Durée: 8 h et 41 min
    • Date de publication: 2024-08-06
    • Langue: Anglais
    • Pas de évaluations
    • Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga.

    Prix courant: 37,32 $

    • Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
    • Auteur(s): Tasneem Bhatia
    • Narrateur(s): Vanessa Daniels
    • Durée: 9 h et 16 min
    • Date de publication: 2019-06-04
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Modern womanhood often means juggling multiple roles all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives....

    Prix courant: 27,83 $

    • History, Asanas, Meditation, Stress Relief
    • Auteur(s): Barbara Joseph
    • Narrateur(s): Kelly smith
    • Durée: 3 h et 5 min
    • Date de publication: 2021-09-22
    • Langue: Anglais
    • Pas de évaluations
    • If you lack peace in your life, have trouble focusing, and lose sleep thinking about tomorrow, it’s about time to drop down to your mat and learn about the calming effects of yin yoga....

    Prix courant: 18,74 $

    • Self-Cultivation for a Healthier, Happier and More Balanced Life
    • Auteur(s): Mimi Kuo-Deemer
    • Narrateur(s): Mimi Kuo-Deemer
    • Durée: 7 h et 7 min
    • Date de publication: 2019-09-26
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang....

    Prix courant: 20,48 $

    • Understanding Karma and Reincarnation
    • Auteur(s): Pandit Rajmani Tigunait Ph.D.
    • Narrateur(s): D. C. Rao Ph.D.
    • Durée: 7 h et 13 min
    • Date de publication: 2013-04-05
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • From Death to Birth takes us on a vivid tour of the soul's journey from one lifetime to another, revealing little known or understood aspects of spiritual life along the way....

    Prix courant: 14,78 $

    • An Intimate Memoir for Stroke Survivors, Families, and Caregivers
    • Auteur(s): Steven Boorstein
    • Narrateur(s): Alan Robertson
    • Durée: 7 h et 21 min
    • Date de publication: 2013-01-27
    • Langue: Anglais
    • Pas de évaluations
    • This book will inspire anyone who is recovering from a stroke, and provide support for family members....

    Prix courant: 26,40 $

  • Prix courant: 25,00 $

    • A Guide for the Postures and Benefits of the Bikram Hot Yoga Series
    • Auteur(s): Richard Boskey
    • Narrateur(s): Mandy Peacock
    • Durée: 2 h et 46 min
    • Date de publication: 2022-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Learn the Bikram Hot Yoga Series from beginning to end in this well-detailed book. We start with a history of Bikram Choudhury and how he was sent to Japan in 1970 to teach the Ghosh Lineage of yoga and then soon after traveled to the United States and opened his first studio in 1973....

    Prix courant: 8,71 $

  • Prix courant: 5,04 $

    • A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
    • Auteur(s): Andrew Weil MD
    • Narrateur(s): Stephen Hoye
    • Durée: 10 h et 21 min
    • Date de publication: 2006-09-08
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....

    Prix courant: 23,31 $