Food Health Wellness

Liste de produits
    • Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
    • Auteur(s): Kate Deering
    • Narrateur(s): Nikki Zakocs
    • Durée: 10 h et 28 min
    • Date de publication: 2020-05-28
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to listen to this book....

    Prix courant: 31,26 $

    • Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
    • Auteur(s): Robert H. Lustig
    • Narrateur(s): Jonathan Todd Ross
    • Durée: 9 h et 55 min
    • Date de publication: 2012-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove "a calorie is NOT a calorie", and takes that science to its logical conclusion....

    Prix courant: 20,40 $

    • Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
    • Auteur(s): Dr. Alan Christianson
    • Narrateur(s): Dr. Alan Christianson
    • Durée: 4 h et 6 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....

    Prix courant: 17,48 $

    • The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
    • Auteur(s): Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
    • Narrateur(s): Virginia Wolf
    • Durée: 7 h et 3 min
    • Date de publication: 2017-08-15
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way....

    Prix courant: 32,41 $

    • Food, Free Will, and How the Food Giants Exploit Our Addictions
    • Auteur(s): Michael Moss
    • Narrateur(s): Scott Brick
    • Durée: 9 h
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 4.5 out of 5 stars 32 évaluations
    • From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health....

    Prix courant: 23,31 $

    • How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
    • Auteur(s): Emeran Mayer
    • Narrateur(s): Charles Constant
    • Durée: 6 h et 32 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • From one of today’s leading experts on the emerging science of the microbiome-brain communication, comes a groundbreaking book that offersevidence that diet- and lifestyle-induced changes in the gut-microbiome play a pivotal role in the health crises of the 21st century....

    Prix courant: 31,46 $

  • Prix courant: 17,16 $

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • Auteur(s): John McDougall, Mary McDougall
    • Narrateur(s): Stephen R. Thorne
    • Durée: 6 h et 52 min
    • Date de publication: 2016-09-27
    • Langue: Anglais
    • 4.5 out of 5 stars 63 évaluations
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Prix courant: 20,04 $

    • An Unexpected Path to Almost Everything
    • Auteur(s): Geneen Roth
    • Narrateur(s): Geneen Roth
    • Durée: 5 h et 30 min
    • Date de publication: 2010-12-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago....

    Prix courant: 20,49 $

    • The Classic Guide to Herbal Medicine, Natural Foods, and Home Remedies Since 1939
    • Auteur(s): Jethro Kloss
    • Narrateur(s): Graham Wolfe
    • Durée: 28 h et 2 min
    • Date de publication: 2024-10-04
    • Langue: Anglais
    • Pas de évaluations
    • Now in its expanded, updated revised edition, this is the original classic text (with more than five million sold) that helped create the natural foods industry. It remains today one of the major texts on herbs, natural diet and lifestyle and holistic health.

    Prix courant: 37,53 $

    • The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
    • Auteur(s): Abby Langer
    • Narrateur(s): Natalie Duke
    • Durée: 6 h et 58 min
    • Date de publication: 2021-05-20
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life....

    Prix courant: 24,03 $

    • How to Beat Food Cravings, Lose Weight, and Gain Energy
    • Auteur(s): James DiNicolantonio, Siim Land
    • Narrateur(s): Mike Norgaard
    • Durée: 6 h et 53 min
    • Date de publication: 2022-08-11
    • Langue: Anglais
    • 3.5 out of 5 stars 14 évaluations
    • The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses....

    Prix courant: 25,00 $

    • The Radical New Science for Getting the Nutrients You Need from the Food You Eat
    • Auteur(s): Dr Sarah Ballantyne
    • Narrateur(s): Dr Sarah Ballantyne
    • Durée: 8 h et 12 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment....

    Prix courant: 25,61 $

    • 7 Powerful Prescriptions to Feed Your Body Back to Health
    • Auteur(s): Haylie Pomroy
    • Narrateur(s): Haylie Pomroy
    • Durée: 9 h et 40 min
    • Date de publication: 2016-02-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness....

    Prix courant: 23,31 $

    • Essays on Hunger and Harm
    • Auteur(s): Emmeline Clein
    • Narrateur(s): Karissa Vacker
    • Durée: 11 h et 26 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Dead Weight, Emmeline Clein recounts her struggle with disordered eating alongside the stories of other women: historical figures, pop culture celebrities, and the girls she’s known and loved....

    Prix courant: 26,22 $

    • Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
    • Auteur(s): Barrett Huang
    • Narrateur(s): Erik Smelser
    • Série: Mental Health Therapy, Livre 8
    • Durée: 3 h et 17 min
    • Date de publication: 2023-11-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

    Prix courant: 18,74 $

    • Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
    • Auteur(s): JJ Virgin
    • Narrateur(s): Tara Ochs
    • Durée: 7 h
    • Date de publication: 2014-11-04
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect....

    Prix courant: 29,11 $

    • A Shame-Free Nutritional Journey to Food Freedom, Spiritual Nourishment, and Whole-Body Health
    • Auteur(s): Meredyth Fletcher
    • Narrateur(s): Meredyth Fletcher
    • Durée: 4 h et 11 min
    • Date de publication: 2024-08-20
    • Langue: Anglais
    • Pas de évaluations
    • The (Good) Food Solution will help you shift any distorted perceptions on food to see it as a gift from God to nourish your body, rather than a burden.

    Prix courant: 21,00 $

    • Revised and Updated: Simple Solutions for Sugar Addiction
    • Auteur(s): Kathleen DesMaisons
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 47 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 4 out of 5 stars 20 évaluations
    • Can't say no to fattening foods, carbs, or alcohol? You may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it-and they continue to consume large quantities of sweets, breads, pasta, or alcohol....

    Prix courant: 27,83 $

    • Why Your Genes Need Traditional Food
    • Auteur(s): Catherine Shanahan M.D., Luke Shanahan
    • Narrateur(s): Eliza Foss
    • Durée: 19 h et 42 min
    • Date de publication: 2017-01-03
    • Langue: Anglais
    • 4.5 out of 5 stars 68 évaluations
    • A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....

    Prix courant: 33,80 $