Food Health Wellness

Liste de produits
    • The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
    • Auteur(s): Anna Cabeca DO OBGYN
    • Narrateur(s): Anna Cabeca DO OBGYN
    • Durée: 7 h et 7 min
    • Date de publication: 2020-05-05
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix....

    Prix courant: 20,40 $

    • Make Peace with Food, Banish Body Shame, and Reclaim Joy
    • Auteur(s): Shana Minei Spence MS RDN CDN
    • Narrateur(s): Shana Minei Spence MS RDN CDN
    • Durée: 6 h et 50 min
    • Date de publication: 2024-08-13
    • Langue: Anglais
    • Pas de évaluations
    • Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea, Shana Spence.

    Prix courant: 20,49 $

    • Auteur(s): Shira Lenchewski
    • Narrateur(s): Thérèse Plummer
    • Durée: 4 h et 41 min
    • Date de publication: 2018-02-13
    • Langue: Anglais
    • 4 out of 5 stars 13 évaluations
    • In The Food Therapist, Shira Lenchewski offers listeners an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them....

    Prix courant: 22,13 $

    • How to Heal Your Relationship with Food, Body, and Self
    • Auteur(s): Heidi Schauster
    • Narrateur(s): Heidi Schauster
    • Durée: 6 h et 2 min
    • Date de publication: 2023-05-01
    • Langue: Anglais
    • Pas de évaluations
    • Nourish will guide you to transform your eating from self-control to self-love, using a 10-step healing process. In this book, Heidi Schauster, MS, RDN, CEDRD-S, founder of Nourishing Words Nutrition Therapy, shares 20 years of wisdom....

    Prix courant: 25,00 $

    • The Complete Guide for Managing Rheumatoid Arthritis and Healing Chronic Disease Using Healthy Food
    • Auteur(s): Jason Michaels
    • Narrateur(s): Roland Purdy
    • Durée: 1 h et 51 min
    • Date de publication: 2018-08-20
    • Langue: Anglais
    • Pas de évaluations
    • By making a few simple, manageable changes to your diet, you may be able to reduce or fix your rheumatoid arthritis symptoms. Many foods contain powerful, natural anti-inflammatory properties to alleviate your RA symptoms....

    Prix courant: 8,71 $

    • Eliminate the Surprising "Healthy" Foods That Are Making You Fat - and Lose Weight Fast
    • Auteur(s): Lyn-Genet Recitas
    • Narrateur(s): Jean Alexander
    • Durée: 7 h et 27 min
    • Date de publication: 2014-01-07
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem....

    Prix courant: 37,71 $

    • Tap into the Power of the Planet's Most Nutritious Food
    • Auteur(s): Doug Evans
    • Narrateur(s): Doug Evans, Jonathan Todd Ross, Kathryn Carroll
    • Durée: 4 h et 34 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible....

    Prix courant: 11,26 $

    • A Revolutionary Approach to Ending Your Battle with Food and Finding Freedom from Overeating
    • Auteur(s): Alexandra Amor
    • Narrateur(s): Alexandra Amor
    • Série: Freedom From Overeating, Livre 2
    • Durée: 2 h et 14 min
    • Date de publication: 2021-08-19
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The answers to healing your overeating habit have been within you all along. In fact, you might be surprised to learn that the drive you feel to overeat is actually your body’s way of trying to get your attention and let you know you are now, and always have been, entirely whole....

    Prix courant: 10,09 $

    • Auteur(s): Hugh Howey
    • Narrateur(s): Graham Vick
    • Durée: 54 min
    • Date de publication: 2016-05-24
    • Langue: Anglais
    • Pas de évaluations
    • I've blogged about my fitness routine, and readers have asked for me to go into more detail about how I have gotten in shape and how I maintain that shape. This work is the result of those requests....

    Prix courant: 3,96 $

    • How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
    • Auteur(s): Bee Wilson
    • Narrateur(s): Bee Wilson
    • Durée: 12 h et 30 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating....

    Prix courant: 37,28 $

  • Prix courant: 18,74 $

    • How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
    • Auteur(s): Trudy Scott CN, James Lake MD
    • Narrateur(s): Christina Willigan
    • Durée: 6 h et 17 min
    • Date de publication: 2018-11-01
    • Langue: Anglais
    • Pas de évaluations
    • The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com....

    Prix courant: 21,16 $

  • Prix courant: 25,00 $

    • A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
    • Auteur(s): Paul Griggs
    • Narrateur(s): Laura Doriot Emery
    • Série: The Whole Foods Diet for Longevity, Livre 3
    • Durée: 3 h et 18 min
    • Date de publication: 2024-02-23
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.

    Prix courant: 18,74 $

    • Make Peace with Food and Transform Your Life
    • Auteur(s): Alissa Rumsey
    • Narrateur(s): Kristina Lao
    • Durée: 16 h et 27 min
    • Date de publication: 2021-11-24
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Most women have spent time dieting and trying to change themselves in order to fit into a mold - and a body - that is deemed socially acceptable. Yet it is dieting that is the problem: It disconnects us from our bodies wisdom and holds us back from living life to the fullest....

    Prix courant: 31,26 $

    • A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
    • Auteur(s): Joel Fuhrman
    • Narrateur(s): Ned Sparrow
    • Série: Eat for Life
    • Durée: 5 h et 59 min
    • Date de publication: 2011-09-20
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Find out....

    Prix courant: 24,46 $

    • How to Unravel the Food Industry's Playbook and Reclaim Your Health
    • Auteur(s): Vani Hari
    • Narrateur(s): Vani Hari
    • Durée: 8 h et 5 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • This follow-up to New York Times best seller The Food Babe Way exposes the lies we've been told about our food - and takes listeners on a journey to find healthy options....

    Prix courant: 25,00 $

    • Delicious, Nutritious, Plant-Based Meals for Your Busiest Days
    • Auteur(s): Anya Sharma
    • Narrateur(s): Luna Leverenz
    • Durée: 2 h et 3 min
    • Date de publication: 2025-05-27
    • Langue: Anglais
    • Pas de évaluations
    • 15-Minute Vegan is your answer. This audiobook is packed with lightning-fast, plant-based recipes that fuel your body and satisfy your cravings—without the stress or mess of complicated cooking.

    Prix courant: 8,71 $

    • Transform Your Life and Health with the Mix of Six
    • Auteur(s): Lorenzo Cohen PhD, Alison Jefferies MEd
    • Narrateur(s): Mark Deakins
    • Durée: 13 h et 21 min
    • Date de publication: 2018-05-01
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • The scientific data on the link between lifestyle, environmental factors, and cancer risk has been accumulating at an accelerated rate over the past decade: Every week, we learn something more that we can do as individuals to decrease the risk of cancer....

    Prix courant: 26,22 $

    • Brain Food Reverses Cognitive Decline and Alzheimers with Longevity Diet + Water Fasting for Weight Loss and Anti-Aging
    • Auteur(s): Dana Wells
    • Narrateur(s): Melissa Sheldon, Katie Slezak
    • Durée: 5 h et 50 min
    • Date de publication: 2019-03-22
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • This box set includes the most powerful set of books that will help you improve every area of water fasting, intermittent fasting, autophagy, self healing, and addressing brain health and Alzheimer's....

    Prix courant: 25,00 $