Food Wellness

Liste de produits
    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • Auteur(s): Sue Shepherd PhD, Peter Gibson MD
    • Narrateur(s): Audrey Cannon
    • Durée: 2 h et 53 min
    • Date de publication: 2021-02-05
    • Langue: Anglais
    • 1 évaluation
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • How the Food Industry Influences Nutrition and Health
    • Auteur(s): Marion Nestle
    • Narrateur(s): Kate Reading
    • Durée: 10 h et 33 min
    • Date de publication: 2010-09-03
    • Langue: Anglais
    • 2 évaluations
    • An accessible and balanced account, Food Politics laid the groundwork for today's food revolution....

    20,20 $ ou gratuit avec l'essai de 30 jours

    • It's About Healing Complex PTSD
    • Auteur(s): Mary Giuliani
    • Narrateur(s): Mary Giuliani
    • Durée: 19 h et 12 min
    • Date de publication: 2024-07-26
    • Langue: Anglais
    • Pas de évaluations
    • Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, addiction recovery, relationships, career, and health, and learn what she did to heal.

    31,27 $ ou gratuit avec l'essai de 30 jours

  • 25,00 $ ou gratuit avec l'essai de 30 jours

    • Learn the Science, Lose the Weight
    • Auteur(s): Noom, Saeju Jeong - introduction
    • Narrateur(s): Tanis Parenteau
    • Durée: 8 h et 41 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • 5 évaluations
    • Noom’s first-ever (and only!) official book! When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale, or tackling a health...

    24,99 $ ou gratuit avec l'essai de 30 jours

    • The Essential Collection: Words for Hope, Comfort and Light
    • Auteur(s): Donna Ashworth
    • Narrateur(s): Donna Ashworth
    • Durée: 3 h et 41 min
    • Date de publication: 2025-11-25
    • Langue: Anglais
    • Pas de évaluations
    • A long-awaited poetry collection for healing, hope, and emotional well-being—featuring reader favorites and 20 brand-new poems by Donna Ashworth, best-selling author of Wild Hope. Joy Chose You is a beautiful collection of Donna's most loved poems to bring more joy into our imperfect lives...

    25,98 $ ou gratuit avec l'essai de 30 jours

    • Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
    • Auteur(s): Mark Hyman MD MD
    • Narrateur(s): Mark Hyman MD MD
    • Durée: 7 h et 32 min
    • Date de publication: 2014-02-25
    • Langue: Anglais
    • 11 évaluations
    • Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • A Complete Guide to the Food-Mood Connection
    • Auteur(s): Leslie Korn, James Lake - foreword MD
    • Narrateur(s): Suzie Althens
    • Durée: 12 h et 32 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 4 évaluations
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    27,83 $ ou gratuit avec l'essai de 30 jours

  • 37,04 $ ou gratuit avec l'essai de 30 jours

    • The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
    • Auteur(s): Dr. Steven Lin
    • Narrateur(s): Steven Lin
    • Durée: 7 h et 57 min
    • Date de publication: 2018-01-09
    • Langue: Anglais
    • 22 évaluations
    • Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • 100 Recipes Without the Poor Four Foods
    • Auteur(s): Kevin Reese
    • Narrateur(s): Dr. Kevin Reese
    • Durée: 3 h
    • Date de publication: 2023-12-16
    • Langue: Anglais
    • Pas de évaluations
    • This unique cookbook gives you a roadmap to taking these four destructive foods out of your diet so you can start your healing journey....

    8,71 $ ou gratuit avec l'essai de 30 jours

    • Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
    • Auteur(s): Barrett Huang
    • Narrateur(s): Erik Smelser
    • Série: Mental Health Therapy, Livre 8
    • Durée: 3 h et 17 min
    • Date de publication: 2023-11-17
    • Langue: Anglais
    • 2 évaluations
    • With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • An Empowering Guide to Health and Hope With Endometriosis
    • Auteur(s): Jessica Murnane
    • Narrateur(s): Jessica Murnane
    • Durée: 5 h et 54 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 3 évaluations
    • Learn how to navigate your life with endometriosis in this essential and hopeful guide--including tools and strategies to gain a deeper understanding of your body and manage chronic pain through diet, movement, stress management, and more. Endometriosis isn’t just about having “painful...

    17,48 $ ou gratuit avec l'essai de 30 jours

    • How Our Daily Habit Helps, Hurts, and Hooks Us
    • Auteur(s): Murray Carpenter
    • Narrateur(s): Sean Pratt
    • Durée: 9 h et 15 min
    • Date de publication: 2014-03-13
    • Langue: Anglais
    • 1 évaluation
    • The most popular drug in America is a white powder. No, not that powder. This is caffeine in its most essential state....

    27,77 $ ou gratuit avec l'essai de 30 jours

    • The Revolutionary, Scientifically Proven, Nutrition-Based Cure
    • Auteur(s): Caldwell B. Esselstyn Jr. M.D., T. Colin Campbell - introduction
    • Narrateur(s): Fred Sanders
    • Durée: 4 h et 49 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • 5 évaluations
    • The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based...

    17,99 $ ou gratuit avec l'essai de 30 jours

    • How the Diet Dictators Tried to Destroy a Top Scientist
    • Auteur(s): Dr. Tim Noakes, Marika Sboros
    • Narrateur(s): Corrie James, Dennis Kleinman
    • Durée: 20 h et 56 min
    • Date de publication: 2019-11-12
    • Langue: Anglais
    • 7 évaluations
    • Real Food on Trial continues the true story of a world-first: the unprecedented prosecution and persecution of Dr.Tim Noakes, a distinguished scientist and medical doctor, in a case that stretched over more than four years. All for a single tweet giving his opinion on nutrition....

    33,40 $ ou gratuit avec l'essai de 30 jours

    • Revised and Updated: Simple Solutions for Sugar Addiction
    • Auteur(s): Kathleen DesMaisons
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 47 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 20 évaluations
    • Can't say no to fattening foods, carbs, or alcohol? You may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it-and they continue to consume large quantities of sweets, breads, pasta, or alcohol....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • Exchanging Unhealthy Patterns for God-Honoring Habits
    • Auteur(s): Amber Lia
    • Narrateur(s): Amber Lia
    • Durée: 7 h et 35 min
    • Date de publication: 2022-01-18
    • Langue: Anglais
    • 1 évaluation
    • Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle.

    22,26 $ ou gratuit avec l'essai de 30 jours

    • New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
    • Auteur(s): Herman Pontzer PhD
    • Narrateur(s): P.J. Ochlan
    • Durée: 11 h et 24 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 44 évaluations
    • One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
    • Auteur(s): Jennifer Taitz PsyD
    • Narrateur(s): Susannah Mars
    • Durée: 7 h et 51 min
    • Date de publication: 2015-09-04
    • Langue: Anglais
    • 2 évaluations
    • This audiobook does not focus on what or how to eat - rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully....

    33,28 $ ou gratuit avec l'essai de 30 jours