Health Diets Programs

Liste de produits
    • The Fast and Easy Low-Food Map Diet Plan without Stress: Stop Suffering IBS and SIBO with the Fast and Easy Low Foodmap Diet
    • Auteur(s): Elena Miller
    • Narrateur(s): Katrina Leffler
    • Durée: 3 h et 3 min
    • Date de publication: 2019-08-24
    • Langue: Anglais
    • Pas de évaluations
    • Everything you know about health, nutrition, fat, and longevity is false. New studies are challenging the studies and research that doctors, fitness trainers, and doctors have been using for years...and there is a good reason for it....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
    • Auteur(s): Will Bulsiewicz MD
    • Narrateur(s): Barrett Leddy
    • Durée: 7 h et 11 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 222 évaluations
    • A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

    20,40 $ ou gratuit avec l'essai de 30 jours

    • A 28-Day Reflux Prevention and Healing Program
    • Auteur(s): Jonathan Aviv MD FACS
    • Narrateur(s): Jonathan Aviv MD FACS
    • Durée: 6 h et 21 min
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good....

    17,48 $ ou gratuit avec l'essai de 30 jours

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • Auteur(s): Doug McGuff MD, John Little
    • Narrateur(s): Rick Adamson
    • Durée: 9 h et 1 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    22,26 $ ou gratuit avec l'essai de 30 jours

  • 23,35 $ ou gratuit avec l'essai de 30 jours

    • A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease
    • Auteur(s): Dr. Martha Clare Morris, Laura Morris, Jennifer Ventrelle
    • Narrateur(s): Diana Bustelo
    • Durée: 9 h et 22 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • The creator of the MIND diet and author of Diet for the MIND provides the definitive guide to eating for optimum cognitive health, weight loss, and longevity....

    32,62 $ ou gratuit avec l'essai de 30 jours

    • A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
    • Auteur(s): Natasha Turner ND
    • Narrateur(s): Carly Robins
    • Durée: 11 h et 58 min
    • Date de publication: 2017-08-15
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Many of us experience signs and symptoms of hormonal imbalance every day....

    46,30 $ ou gratuit avec l'essai de 30 jours

    • The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
    • Auteur(s): Ann Boroch
    • Narrateur(s): Donna Postel
    • Durée: 6 h et 8 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Ann Boroch's self-published book, The Candida Cure, has been the number-one resource in candida treatment since 2008. Her program - which she used to heal herself....

    24,46 $ ou gratuit avec l'essai de 30 jours

    • The Scientifically Proven System for Reversing Diabetes Without Drugs
    • Auteur(s): Neal Barnard
    • Narrateur(s): Peter Ganim
    • Durée: 8 h et 29 min
    • Date de publication: 2025-06-10
    • Langue: Anglais
    • Pas de évaluations
    • Until Dr. Barnard's scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems.

    25,70 $ ou gratuit avec l'essai de 30 jours

    • A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease
    • Auteur(s): Kristin Kirkpatrick MS RD LD, Ibrahim Hanouneh MD
    • Narrateur(s): Hillary Huber
    • Durée: 6 h et 51 min
    • Date de publication: 2017-01-24
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease....

    31,16 $ ou gratuit avec l'essai de 30 jours

    • A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
    • Auteur(s): Ali Miller RD LD CDE
    • Narrateur(s): Emily Pike Stewart
    • Durée: 9 h et 19 min
    • Date de publication: 2018-12-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Your diet plays a dynamic role on mood, emotions, and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results....

    25,00 $ ou gratuit avec l'essai de 30 jours

  • 37,62 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • Third Edition
    • Auteur(s): Overeaters Anonymous
    • Narrateur(s): Overeaters Anonymous
    • Durée: 6 h et 59 min
    • Date de publication: 2022-01-31
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This third edition includes 40 never-before-published, personal stories by recovering OA members from around the world; the founder's story; the complete text of "Our Invitation to You"; an all-new appendix, and so much more....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Karen Brody
    • Narrateur(s): Karen Brody
    • Durée: 4 h et 59 min
    • Date de publication: 2018-03-01
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....

    33,98 $ ou gratuit avec l'essai de 30 jours

    • A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
    • Auteur(s): Andrew Weil MD
    • Narrateur(s): Stephen Hoye
    • Durée: 10 h et 21 min
    • Date de publication: 2006-09-08
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....

    23,31 $ ou gratuit avec l'essai de 30 jours

    • A Diet and Exercise Program for Living Strong, Fit, and Sexy
    • Auteur(s): Chris Crowley, Jennifer Sacheck Ph. D.
    • Narrateur(s): Eliza Foss, Jim Frangione
    • Durée: 12 h et 17 min
    • Date de publication: 2014-01-09
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    • Auteur(s): Joel Fuhrman
    • Narrateur(s): Joel Fuhrman, Timothy Andrés Pabon
    • Série: Eat for Life
    • Durée: 9 h et 8 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • Add years to your life and life to your years with number one New York Times best-selling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out....

    31,46 $ ou gratuit avec l'essai de 30 jours

    • The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 2 h et 30 min
    • Date de publication: 2016-12-21
    • Langue: Anglais
    • 4.5 out of 5 stars 32 évaluations
    • Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

    9,20 $ ou gratuit avec l'essai de 30 jours

    • The Ultimate Training Guide to Bodyweight and Street Workout.
    • Auteur(s): Brandon Medrano
    • Narrateur(s): Daniel Perez
    • Durée: 4 h et 17 min
    • Date de publication: 2020-02-03
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Bored by the same old gym workout? Are you looking for something different and extremely effective to speed up the body's metabolism, help tone the entire body and strength the muscles and tendons? Listen to find out more....

    18,74 $ ou gratuit avec l'essai de 30 jours