Kids Wellness

Is your child constantly moving, struggling to focus, or having emotional outbursts? Do traditional parenting methods seem ineffective, leaving you feeling frustrated, exhausted, or even guilty? You are not alone. This audiobook is designed specifically for parents who want to better understand ADHD, recognize early signs, and learn practical strategies to support their child without stress or guilt.

Kate Jones and Mandy Hose have experienced the highs and lows of parenting - and they wouldn't change a thing. The pair met a decade ago and bonded over their premature twins with additional needs and their remarkable capacity for love, laughter and swearing like a trooper. As the mothers grew closer, however, they confided that they felt 'on-the-floor lonely' sometimes because nobody was talking about what it was like for families like theirs. It was time to give their community a voice.

Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg. More and more people are embracing this practice into their lives and their kid's lives. But how do you teach kids how to meditate? In this spectacular audiobook, you will enjoy more than 10 powerful guided meditations, especially suited for kids.

When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention and treatment that would heal her daughter and, later, her sons. The secret: building acceptance of allergens through repeated careful feedings.

In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult - from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats".

Years in foster care, ejected from the juvenile justice system, addicted to drugs, a victim of human trafficking - all before she was 19 years old. Gutter Kid is a poignant and brutally honest memoir that chronicles the life of songwriter Keta Loren. In it, she chronicles a life fueled by a hard-fought battle for survival. A cautionary tale in some respects, this story is also one of perseverance, determination, true grit, defiance, and ultimately, triumph for a young woman whom society had cast aside as just another sad statistic.

Every human is born with an automatic response system (nervous) that produces a flight-or-fight response whenever we are faced with a situation that appears scary or takes us off guard. When we are met with an unexpected situation, there is a part of the brain that controls how we react, whether we choose to fight or take a flight. It is that part of the brain that brings about anxiety. It is the same for children. Some leading factors that add to the anxiety disorder in children include biological factors, family factors, and environmental factors.

As parents and caregivers of young children, we know what we want for our children, but not always how to get there. Many children today are stressed by academic demands, anxious about relationships at school, confused by messages they hear in the media, and overwhelmed by challenges at home. Young children look to the adults in their lives for everything. Sometimes we're prepared...sometimes we're not. In this book, Shauna Tominey guides parents and caregivers through how to have conversations with young children about a range of topics....

Fat Kids is a truly unique work; all other books focusing on children and weight are solely focused on diet and weight loss. This book, with its empathetic point of view, raw emotion, and solid information, is a necessary voice in the literary scene.

The audiobook Stop Kids Anxiety is a three-in-one bundle made up of Empathy Kids: A Daily Guide to Empathize with Children, Kids Abuse: Helping Children to Overcome Abuse, and Kids Anxiety Journal: Activity Workbook for Kids.

Did you know that over 12% of the world's population suffers from mental illness like depression? That number is also on the rise as more people tackle the ever-increasing daily demands of modern life. At times, when dealing with these feelings, it can feel like you are living with a constant cloud over your head and have no one to talk to about what you're going through. But that is not the case. This book can help you gain back control over your emotions and thoughts and help lead you toward a happier and healthier everyday life.

ADHD (attention-deficit/hyperactivity disorder) is now recognized as one of the most common causes of learning and behavioral difficulties in school-aged children. Symptoms include poor concentration, forgetfulness, poor organization, impulsivity, restlessness, poor social skills, learning difficulties, low self-esteem, and defiant behavior. Despite growing awareness of ADHD among parents and health professionals, it is still widely misunderstood.

Among US children ages one to fourteen, injuries cause more deaths than other causes combined. Raising Kids Who Choose Safety addresses the severity of accidental injury as a child-health concern and introduces a groundbreaking new method, TAMS: Teach, Act, Model, Shape. This simple, step-by-step plan based on the latest scientific research instills a culture of safety in the household. Practical injury-prevention advice is presented by developmental stage, from the infant, toddler, and preschool years, to the elementary school and early adolescent years.

Books are essential tools for the emotional and social development of children. Books expand the children's worlds. In this way, their ability to express themselves improves. Sam Levenson explained the importance of books for children with the following sentence: "A parent who is interested in him and a child who has plenty of books to read at home is not poor!"

Introducing children to meditation can benefit them now and in the long run. Because, meditation can be a powerful way to develop positive traits. Several studies suggest that kids who practice meditation tend to develop positive traits, such as increased self-control, better attentiveness in class, and more empathy and respect for others.

Empathy is the ability to understand the feelings and emotions, trying to experience objectively and rationally what feels another individual - that is, the ability to put yourself in the place of the other. Sadness, joy, fear, anger are feelings that we all have ever had. In this audiobook, we will explain to you why it is so important that we foster empathy in children and how to make them empathic.

Based on the latest figures from the CDC, millions of parents across the US are trying to figure out how to help their children conquer this disorder. Parenting a child with ADHD can be mentally and physically draining, not to mention the financial burden that a family incurs. In this book, Parenting ADHD Kids ReImAgInEd, you will discover that raising a child with ADHD doesn’t have to be stressful. It is just a matter of combining the right strategies, habits, and mindset to help you develop your child's independence while keeping things in your life under control.

>n Making Grateful Kids, two of the leading authorities on gratitude among young people, Jeffrey J. Froh and Giacomo Bono, introduce their latest and most compelling research, announce groundbreaking findings, and share real-life stories from adults and youth to show parents, teachers, mentors, and kids themselves how to achieve greater life satisfaction through gratitude.

In today's world, where fast-food restaurants, soda, and processed foods reign supreme, does "fat dad" have to mean "fat kid"? Digital entrepreneur and beloved vlogger Shay Butler and his preteen son, Gavin, decided to find out the answer for themselves.

If you are an adult TCK, you probably sense that the multicultural, high mobility experiences of your childhood continue to impact your life in some way now. Making sense of the impact of these experiences, however, can feel overwhelming, especially if we have long experience of our stories being met with bafflement and incredulity. My hope is that this collection of my thoughts over the last seven years of working with Third Culture Kids will create space for you to explore and make sense of the incredible life you’ve lived.