Mental Anxiety

Liste de produits
    • Proven Techniques to Overcome Anxiety, Depression, and Negative Thinking, Manage Stress, and Build Emotional Resilience
    • Auteur(s): J.P Hennap
    • Narrateur(s): Brian Morrow
    • Durée: 3 h et 55 min
    • Date de publication: 2025-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Harness the power of Cognitive Behavioral Therapy to build a resilient mind—without expensive therapy sessions! Are you overwhelmed by stress, self-doubt, or persistent negative thoughts? Do you struggle to find practical, accessible tools to manage your mental wellness?

    Prix courant: 18,74 $

    • Resolve the Impact of Abandonment and Fear of Rejection, and Understand the Importance of Connection in Recovery
    • Auteur(s): Kerry Howard
    • Narrateur(s): Kerry Howard
    • Durée: 5 h et 47 min
    • Date de publication: 2021-02-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Connection is an emotional need that affords us a range of physiological outcomes, but it also has physiological impacts....

    Prix courant: 25,00 $

    • New Frontiers in Neuroscience and Therapy
    • Auteur(s): William Jetkins
    • Narrateur(s): William Jetkins
    • Durée: 13 h et 14 min
    • Date de publication: 2025-05-12
    • Langue: Anglais
    • Pas de évaluations
    • What if anxiety wasn’t a mistake of the mind... but a message from the brain? Breaking Anxiety takes you where science meets emotion: inside the brain circuits that generate fear, restlessness, and insecurity — and into the new therapies that are transforming the way we face them.

    Prix courant: 31,27 $

    • Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
    • Auteur(s): Lucas Reid
    • Narrateur(s): Jeff Bower
    • Durée: 3 h et 6 min
    • Date de publication: 2023-12-29
    • Langue: Anglais
    • Pas de évaluations
    • Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets....

    Prix courant: 18,74 $

    • How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
    • Auteur(s): J. B. Snow
    • Narrateur(s): Ashley Huyge
    • Durée: 55 min
    • Date de publication: 2016-05-09
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....

    Prix courant: 5,22 $

    • Adoptez une Vie Pleine de Sérénité grâce à la Méthode DAM: Livre Angoisse | Stress Anxiété Angoisse | Crise d'Angoisse [Adopt a Life Full of Serenity thanks to the DAM Method: Anxiety Book | Stress Anxiety Anxiety | Anxiety Attack]
    • Auteur(s): Marie Russo
    • Narrateur(s): Cécile Imbert
    • Durée: 1 h et 48 min
    • Date de publication: 2024-03-14
    • Langue: Français
    • Pas de évaluations
    • Ce livre audio vous accompagne dans votre quête pour gérer votre angoisse et cultiver la sérénité.

    Prix courant: 8,71 $

  • Prix courant: 18,74 $

    • Auteur(s): Peter L. Steinke
    • Narrateur(s): Ed Phillips
    • Durée: 5 h et 29 min
    • Date de publication: 2019-11-20
    • Langue: Anglais
    • Pas de évaluations
    • Uproar: Calm Leadership in Anxious Times helps leaders understand the powerful impact that emotional processes have on the people they lead. Peter Steinke, best-selling author of Congregational Leadership in Anxious Times, draws on decades of work on system conflict....

    Prix courant: 25,00 $

    • Practical Tips to Help You Board That Next Flight
    • Auteur(s): Tony Brenner
    • Narrateur(s): Jesse Ramirez
    • Durée: 1 h et 49 min
    • Date de publication: 2023-10-02
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Are you tired of letting your fear of flying hold you back from exploring the world, connecting with loved ones, or advancing your career? If you've tried other solutions with little success, it’s time to take a different approach....

    Prix courant: 8,71 $

  • Prix courant: 25,00 $

    • How I Learned to Fill the Fragments of My Life with Forgiveness, Hope, Strength, and Creativity
    • Auteur(s): Melissa Moore, Michele Matrisciani
    • Narrateur(s): C. S. E Cooney
    • Durée: 10 h et 14 min
    • Date de publication: 2016-09-13
    • Langue: Anglais
    • Pas de évaluations
    • When Melissa Moore was 13 years old, her father said to her, "I know how to kill someone and get away with it". At the time she chalked it up to his love of detective novels....

    Prix courant: 35,18 $

    • De-escalating Tantrums, Anxiety, Aggression, and Other Challenging Behaviors
    • Auteur(s): Michael Hempseed, Dame Sue Bagshaw
    • Narrateur(s): Mia Sable
    • Durée: 7 h et 21 min
    • Date de publication: 2022-07-13
    • Langue: Anglais
    • Pas de évaluations
    • Dame Sue Bagshaw, MD, and psychologist Michael Hempseed are here to tell you: There is hope! Tantrums and anger are common behaviors, but instead of blaming poor parenting or too much screen time, Calming Your Child looks at the root causes....

    Prix courant: 25,00 $

    • The Complete Guide to Conquering the Invisible Battles of Living with ADHD - Transform Your Life by Improving ... Creating Calmness and Reducing Anxiety
    • Auteur(s): Jane Leahy
    • Narrateur(s): Lisa Colquhoun
    • Durée: 2 h
    • Date de publication: 2021-09-22
    • Langue: Anglais
    • Pas de évaluations
    • How to Live with ADHD is an informative guide for people living with attention deficit hyperactivity disorder. It provides insights into the condition, as well as proven strategies to improve focus and reduce anxiety....

    Prix courant: 8,71 $

    • Control Trichotillomania Using the Power of Affirmations, EFT and Journaling
    • Auteur(s): Daniela Mansfield
    • Narrateur(s): Ondine Morgan-Garner
    • Durée: 9 h et 35 min
    • Date de publication: 2024-05-29
    • Langue: Anglais
    • Pas de évaluations
    • This empowering audiobook offers a holistic approach to healing, combining affirmations and Emotional Freedom Techniques (EFT) to help you overcome the emotional distress of repetitive behaviors.

    Prix courant: 25,00 $

    • Helping and Guiding Your Teen to Improve Mental Health and Reduce Anxiety and Stress
    • Auteur(s): Mary C. Norris
    • Narrateur(s): Annette Martin
    • Durée: 3 h et 19 min
    • Date de publication: 2022-03-28
    • Langue: Anglais
    • Pas de évaluations
    • It is time for active parenting strategies to help your teen cope with crippling anxiety. Parenting Teens with Anxiety is the one in all book to guide you on unconditional parenting of your defiant and strong-willed child....

    Prix courant: 18,74 $

    • o medo e a ansiedade nossos de cada dia [Our Daily Fear and Anxiety]
    • Auteur(s): Ana Beatriz Barbosa Silva
    • Narrateur(s): Larissa de Lara
    • Durée: 7 h et 11 min
    • Date de publication: 2023-09-19
    • Langue: Portugais
    • Pas de évaluations
    • Em Mentes ansiosas–o medo e a ansiedade nossos de cada dia, a psiquiatra e best-seller Ana Beatriz Barbosa Silva aborda as diferentes manifestações da ansiedade....

    Prix courant: 20,36 $

    • Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
    • Auteur(s): Tiegan Williams
    • Narrateur(s): Jacqueline Michelle
    • Durée: 11 h et 7 min
    • Date de publication: 2024-07-29
    • Langue: Anglais
    • Pas de évaluations
    • Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!

    Prix courant: 31,27 $

    • Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
    • Auteur(s): Sheila Achar Josephs PhD
    • Narrateur(s): Pam Ward
    • Durée: 7 h et 27 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....

    Prix courant: 22,26 $

    • Living with Depression and Anxiety While Self Medicating Healing from Trauma Causing Addictions
    • Auteur(s): William James
    • Narrateur(s): Dave Clemente
    • Durée: 3 h et 17 min
    • Date de publication: 2021-09-28
    • Langue: Anglais
    • Pas de évaluations
    • Understand depression and anxiety and all the illnesses that feed off them. Learning the signs of these illnesses is crucial. You can control or even overcome them. I have lived with them for more than 50 years. Trust me, I have been there....

    Prix courant: 18,74 $

    • How to Heal in Times of Anxiety, Loss and Change
    • Auteur(s): Suzy Reading
    • Narrateur(s): Brigid Lohrey
    • Durée: 5 h et 9 min
    • Date de publication: 2020-05-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Self-Care for Tough Times, Suzy Reading shows the listener how to be their own safe place during periods of stress, grief, loss or change....

    Prix courant: 25,79 $