Mental Health Wellness

Liste de produits
    • Healing the Emotional Wounds That Sabotage our Relationships
    • Auteur(s): David Richo PhD
    • Narrateur(s): Tom Pile
    • Durée: 10 h et 20 min
    • Date de publication: 2014-12-09
    • Langue: Anglais
    • 4.5 out of 5 stars 25 évaluations
    • We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends....

    Prix courant: 25,00 $

    • How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life
    • Auteur(s): Caroline Fleck PhD
    • Narrateur(s): Caroline Fleck PhD
    • Durée: 9 h et 10 min
    • Date de publication: 2025-02-18
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • We all spend a lot of energy trying to get people to listen to us, and despite our best efforts, we often fail. But what if the secret to influencing others was to demonstrate acceptance? Enter validation—communication where one accepts and sees the validity in another person’s experience.

    Prix courant: 23,99 $

    • How to Tell Better Stories to Yourself, About Yourself
    • Auteur(s): Clare Bowditch
    • Narrateur(s): Clare Bowditch
    • Durée: 2 h et 24 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • 4 out of 5 stars 46 évaluations
    • As children, we dreamt of the wonderful things we were going to do when we were grown-ups. Now that we’re grown-ups, why aren’t we out there, living the lives of our dreams? This fun and original guide will teach you how to bypass your self-doubt and take action....

    Prix courant: 6,25 $

    • From Cells to Behavior to Cognition
    • Auteur(s): John E. Dowling
    • Narrateur(s): Mike Chamberlain
    • Durée: 8 h et 25 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • Pas de évaluations
    • In this up-to-date revision of his 1998 book Creating Mind, Harvard neuroscientist John E. Dowling conveys the essence and vitality of the field of neuroscience - examining the progress we've made in understanding how brains work....

    Prix courant: 22,26 $

    • Simple Steps to Rewire Your Brain for Powerful Habit Change
    • Auteur(s): Dr Gina Cleo
    • Narrateur(s): Dr Gina Cleo
    • Durée: 8 h et 19 min
    • Date de publication: 2024-01-03
    • Langue: Anglais
    • Pas de évaluations
    • Leading habit researcher Dr Gina Cleo reveals revolutionary breakthroughs in behavioural science that will help you uncover how your brain works, and how to rewire it to make instant and lasting change in your life....

    Prix courant: 26,94 $

    • How Trauma Destroys and Christ Restores
    • Auteur(s): Diane Langberg
    • Narrateur(s): Nan McNamara
    • Durée: 13 h et 21 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • When someone suffers through trauma, can healing happen? And, if yes, how does it happen? Dr. Diane Langberg tackles these complex and difficult questions with the insights she has gained through more than 40 years of counseling....

    Prix courant: 27,83 $

    • A Guide for Occupants
    • Auteur(s): Bill Bryson
    • Narrateur(s): Bill Bryson
    • Durée: 14 h et 4 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 574 évaluations
    • Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....

    Prix courant: 29,14 $

    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • Auteur(s): Emeran Mayer
    • Narrateur(s): Tom Parks
    • Durée: 9 h et 57 min
    • Date de publication: 2022-02-01
    • Langue: Anglais
    • 4.5 out of 5 stars 40 évaluations
    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....

    Prix courant: 32,62 $

    • How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
    • Auteur(s): Mark Wolynn
    • Narrateur(s): Mark Wolynn
    • Durée: 8 h et 16 min
    • Date de publication: 2016-04-26
    • Langue: Anglais
    • 4.5 out of 5 stars 212 évaluations
    • A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....

    Prix courant: 23,31 $

    • Philosophical and Practical Aphorisms
    • Auteur(s): Nassim Nicholas Taleb
    • Narrateur(s): Sean Pratt
    • Série: Incerto
    • Durée: 1 h et 41 min
    • Date de publication: 2010-12-30
    • Langue: Anglais
    • 4.5 out of 5 stars 29 évaluations
    • By the author of the modern classic The Black Swan, this collection of aphorisms and meditations expresses his major ideas in ways you least expect....

    Prix courant: 16,68 $

    • Depression, Sadness and Healing: A Yogic Perspective
    • Auteur(s): Om Swami
    • Narrateur(s): Avinash Kumar Singh
    • Durée: 5 h et 3 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type.

    Prix courant: 2,66 $

    • Free Yourself from Obsessive-Compulsive Behavior
    • Auteur(s): Jeffrey M. Schwartz
    • Narrateur(s): Jeffrey M. Schwartz
    • Durée: 10 h et 44 min
    • Date de publication: 2016-12-06
    • Langue: Anglais
    • 5 out of 5 stars 22 évaluations
    • The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author....

    Prix courant: 29,13 $

    • How Our Children Really Learn--and Why They Need to Play More and Memorize Less
    • Auteur(s): Kathy Hirsh-Pasek, Roberta Golinkoff
    • Narrateur(s): Eliza Foss
    • Durée: 12 h et 33 min
    • Date de publication: 2013-01-23
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • Reassuring to parents and educators, Einstein Never Used Flash Cards shows why - and how - to step away from the cult of achievement and toward a more nurturing home life....

    Prix courant: 31,26 $

    • A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
    • Auteur(s): Mastin Kipp
    • Narrateur(s): Mastin Kipp
    • Durée: 5 h et 58 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • Pas de évaluations
    • The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.

    Prix courant: 16,32 $

    • Managing Your Emotions—So They Don't Manage You
    • Auteur(s): Ethan Kross
    • Narrateur(s): Ethan Kross
    • Durée: 6 h et 47 min
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • Bestselling author of Chatter Ethan Kross provides a myth-busting science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess.

    Prix courant: 23,99 $

    • A Memoir
    • Auteur(s): Patric Gagne Ph.D.
    • Narrateur(s): Patric Gagne Ph.D.
    • Durée: 11 h et 7 min
    • Date de publication: 2024-04-02
    • Langue: Anglais
    • 4.5 out of 5 stars 75 évaluations
    • Patric Gagne realized she made others uncomfortable before she started kindergarten. Something about her caused people to react in a way she didn’t understand. She suspected it was because she didn’t feel things the way other kids did....

    Prix courant: 27,66 $

    • How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
    • Auteur(s): Daniel G. Amen
    • Narrateur(s): Richard Harries
    • Durée: 13 h et 37 min
    • Date de publication: 2020-03-12
    • Langue: Anglais
    • 4.5 out of 5 stars 29 évaluations
    • New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....

    Prix courant: 27,83 $

  • Prix courant: 20,20 $

    • Quelques leçons intemporelles sur la richesse, la cupidité et le bonheur
    • Auteur(s): Morgan Housel
    • Narrateur(s): Loïc Rojouan
    • Durée: 6 h et 39 min
    • Date de publication: 2023-04-08
    • Langue: Français
    • 4 out of 5 stars 17 évaluations
    • Votre réussite financière ne dépend pas forcément de vos connaissances. Elle dépend de votre attitude. Or l'attitude n'est pas quelque chose qui s'apprend...

    Prix courant: 27,84 $

    • Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Support ADHD & Menopause, Improve Gut Health, and Boost Energy!
    • Auteur(s): Marusya Wellness Publishing
    • Narrateur(s): Kate Martin
    • Durée: 3 h et 53 min
    • Date de publication: 2025-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Hot Flashes & Squirrel Brain is the ultimate guide for women over 40 who are navigating the complexities of menopause and ADHD. This book offers a science-backed, practical approach to help you regain control of your mind and body, improve focus, and restore energy.

    Prix courant: 18,74 $