Mental Management

Liste de produits
    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • Auteur(s): Dr. Caroline Leaf
    • Narrateur(s): Caroline Leaf
    • Durée: 8 h et 4 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 3,7 out of 5 stars 102 évaluations
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Oppression, Historical Trauma, and Politicizing Your Practice
    • Auteur(s): Jennifer Mullan PsyD
    • Narrateur(s): Carmen Jewel Jones
    • Durée: 17 h et 55 min
    • Date de publication: 2024-01-16
    • Langue: Anglais
    • 5,0 out of 5 stars 4 évaluations
    • An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political....

    Prix réduit: 6,99 $ (75% de réduction)

    Prix courant: 27,83 $

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    • Tools and Techniques to Ease Stress and Find Calm
    • Auteur(s): Jamie D. Roberts LMFT
    • Narrateur(s): Therese Plummer
    • Durée: 2 h et 13 min
    • Date de publication: 2024-12-24
    • Langue: Anglais
    • 5,0 out of 5 stars 1 évaluation
    • Soothe your anxiety with the power of mindfulness—a supportive workbook for teens.

    8,71 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Steven J. Stein PhD
    • Narrateur(s): Bill Andrew Quinn
    • Durée: 11 h et 52 min
    • Date de publication: 2018-10-02
    • Langue: Anglais
    • 4,0 out of 5 stars 1 évaluation
    • Being aware of and in control of your emotions is one of the keys to success in life - both professionally and personally. Emotional Intelligence for Dummies will tell you how to take control of your emotions rather than letting your emotions control you....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • Unlocking the Power of the Focused Mind
    • Auteur(s): B. Alan Wallace PhD
    • Narrateur(s): Tom Pile
    • Durée: 6 h et 56 min
    • Date de publication: 2016-04-20
    • Langue: Anglais
    • 4,8 out of 5 stars 18 évaluations
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Change Your Thinking, Change Your Life
    • Auteur(s): Craig Groeschel
    • Narrateur(s): Craig Groeschel
    • Durée: 4 h et 59 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 4,8 out of 5 stars 132 évaluations
    • Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!

    23,30 $ ou gratuit avec l'essai de 30 jours

    • A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
    • Auteur(s): Dr. Gav Schneider, Lt. Col. Dave Grossman - foreword
    • Narrateur(s): Graham Rowat
    • Durée: 6 h et 13 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 4,2 out of 5 stars 11 évaluations
    • The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • How to Reclaim Your Power from Narcissists and Other Manipulators
    • Auteur(s): Shahida Arabi MA
    • Narrateur(s): Laural Merlington
    • Durée: 7 h et 21 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 4,3 out of 5 stars 27 évaluations
    • In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....

    17,81 $ ou gratuit avec l'essai de 30 jours

    • Tools & Techniques for Every Stressful Situation
    • Auteur(s): Faith G. Harper PhD LPC-S ACS ACN, Cassandra de Cuir
    • Narrateur(s): Erin Bennett
    • Durée: 1 h et 56 min
    • Date de publication: 2019-05-10
    • Langue: Anglais
    • 4,3 out of 5 stars 67 évaluations
    • You know those days when you just can't even? When everything is haywire and everyone seems to be against you? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first....

    8,73 $ ou gratuit avec l'essai de 30 jours

    • The Computer Science of Human Decisions
    • Auteur(s): Brian Christian, Tom Griffiths
    • Narrateur(s): Brian Christian
    • Durée: 11 h et 50 min
    • Date de publication: 2016-04-19
    • Langue: Anglais
    • 4,5 out of 5 stars 528 évaluations
    • From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living....

    Prix réduit: 6,99 $ (78% de réduction)

    Prix courant: 32,00 $

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    • How We Meet and Why It Matters
    • Auteur(s): Priya Parker
    • Narrateur(s): Bernadette Dunne
    • Durée: 9 h et 21 min
    • Date de publication: 2018-05-15
    • Langue: Anglais
    • 4,5 out of 5 stars 111 évaluations
    • A transformative exploration of the power, purpose, and benefits of gatherings in our lives: at work, at school, at home, and beyond....

    23,31 $ ou gratuit avec l'essai de 30 jours

    • A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
    • Auteur(s): Julie Catalano MSW LICSW
    • Narrateur(s): Gabra Zackman
    • Durée: 3 h et 9 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 4,3 out of 5 stars 4 évaluations
    • The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....

    18,73 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Donna Hicks PhD
    • Narrateur(s): Sarah Zimmerman
    • Durée: 5 h et 26 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 3,0 out of 5 stars 4 évaluations
    • This landmark book explores the essential but under-recognized role of dignity as part of good leadership. Brimming with key research findings, real-life case studies, and workable recommendations, this book fills an important gap in our understanding of how best to be together in a conflict-ridden world....

    23,35 $ ou gratuit avec l'essai de 30 jours

    • Take Control of Your Anger and Master Your Emotions
    • Auteur(s): Aaron Karmin MA
    • Narrateur(s): Brett Barry
    • Durée: 3 h et 14 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 4,4 out of 5 stars 52 évaluations
    • Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

    18,73 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Fresh Produce Media
    • Narrateur(s): Amanda Clayman
    • Durée: 5 h et 36 min
    • Date de publication: 2024-04-04
    • Langue: Anglais
    • 5,0 out of 5 stars 1 évaluation
    • In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.

    37,53 $ ou gratuit avec l'essai de 30 jours

    • Change Yourself, Change Your World
    • Auteur(s): Mark B. Borg Jr. PhD
    • Narrateur(s): Roger Wayne
    • Durée: 6 h et 47 min
    • Date de publication: 2019-11-19
    • Langue: Anglais
    • 4,3 out of 5 stars 3 évaluations
    • Anyone, at any time, can slip into being a dick - and many do. Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results....

    22,26 $ ou gratuit avec l'essai de 30 jours

  • 17,81 $ ou gratuit avec l'essai de 30 jours

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • Auteur(s): Aditi Nerurkar
    • Narrateur(s): Aditi Nerurkar
    • Durée: 8 h et 19 min
    • Date de publication: 2024-01-16
    • Langue: Anglais
    • 4,3 out of 5 stars 4 évaluations
    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

    32,62 $ ou gratuit avec l'essai de 30 jours

    • The New Psychology of Success
    • Auteur(s): Carol S. Dweck PhD
    • Narrateur(s): Bernadette Dunne
    • Durée: 10 h et 23 min
    • Date de publication: 2019-02-19
    • Langue: Anglais
    • 4,6 out of 5 stars 716 évaluations
    • World-renowned Stanford University psychologist Carol S. Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset....

    23,31 $ ou gratuit avec l'essai de 30 jours

  • 43,98 $ ou gratuit avec l'essai de 30 jours