Mind Body Psychology

Liste de produits
    • Brain, Mind, and Body in the Healing of Trauma
    • Auteur(s): Bessel van der Kolk M.D.
    • Narrateur(s): Sean Pratt
    • Durée: 16 h et 15 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 4,8 out of 5 stars 993 évaluations
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    29,14 $ ou gratuit avec l'essai de 30 jours

    • Psychology and the Chakra System as a Path to the Self
    • Auteur(s): Anodea Judith
    • Narrateur(s): Laura Jennings
    • Durée: 16 h et 50 min
    • Date de publication: 2016-09-27
    • Langue: Anglais
    • 4,7 out of 5 stars 69 évaluations
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    25,05 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): BBC Studios
    • Narrateur(s): Kimberley Wilson
    • Durée: 2 h et 41 min
    • Date de publication: 2025-01-01
    • Langue: Anglais
    • 4,7 out of 5 stars 19 évaluations
    • Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that....

    8,18 $ ou gratuit avec l'essai de 30 jours

    • Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    • Auteur(s): Jennifer Heisz
    • Narrateur(s): Jennifer Heisz
    • Durée: 6 h et 18 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4,1 out of 5 stars 41 évaluations
    • A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

    25,63 $ ou gratuit avec l'essai de 30 jours

    • Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
    • Auteur(s): Julia Bennett
    • Narrateur(s): Suzenne Seradwyn
    • Durée: 5 h et 10 min
    • Date de publication: 2024-08-14
    • Langue: Anglais
    • 5,0 out of 5 stars 2 évaluations
    • Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • Auteur(s): Emeran Mayer
    • Narrateur(s): Tom Parks
    • Durée: 9 h et 57 min
    • Date de publication: 2022-02-01
    • Langue: Anglais
    • 4,5 out of 5 stars 40 évaluations
    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....

    32,62 $ ou gratuit avec l'essai de 30 jours

  • 27,27 $ ou gratuit avec l'essai de 30 jours

    • A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
    • Auteur(s): Arielle Schwartz, Jim Knipe - foreword
    • Narrateur(s): Maryann Sullivan
    • Durée: 4 h et 9 min
    • Date de publication: 2024-10-09
    • Langue: Anglais
    • 5,0 out of 5 stars 6 évaluations
    • In The Complex PTSD Workbook, you’ll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviors.

    21,00 $ ou gratuit avec l'essai de 30 jours

    • How Body Maps Help You Do (Almost) Anything Better
    • Auteur(s): Sandra Blakeslee, Matthew Blakeslee
    • Narrateur(s): Kate Reading
    • Durée: 9 h
    • Date de publication: 2007-09-07
    • Langue: Anglais
    • 4,0 out of 5 stars 1 évaluation
    • The science of body maps has far-reaching applications. It can help people lose weight, improve their ability to play a sport, or assist recovery from stroke....

    32,41 $ ou gratuit avec l'essai de 30 jours

    • Mind, Body, and the Curiously Elastic Limits of Human Performance
    • Auteur(s): Alexander Hutchinson, Malcolm Gladwell - foreword
    • Narrateur(s): Robert G. Slade
    • Durée: 11 h et 9 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4,6 out of 5 stars 382 évaluations
    • Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....

    31,46 $ ou gratuit avec l'essai de 30 jours

  • 32,00 $ ou gratuit avec l'essai de 30 jours

    • The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control
    • Auteur(s): Metisse Cambrell
    • Narrateur(s): James Maltby
    • Durée: 7 h et 47 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • Pas de évaluations
    • Dive into "Dark Psychology Mind Games: The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control” your ultimate guide to understanding and leveraging the powerful techniques of dark psychology.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Finding Joy, Sensuality, and Pleasure in Recovery—Integrative Spiritual and Somatic Practices for Healing from Trauma and Addiction
    • Auteur(s): Nina Pick, Rabbi Rami Shapiro - foreword
    • Narrateur(s): Nina Pick
    • Durée: 6 h et 23 min
    • Date de publication: 2023-09-19
    • Langue: Anglais
    • 5,0 out of 5 stars 1 évaluation
    • Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and practical guide to Twelve-Step recovery that elevates a somatic approach rooted in healing, relationship, and Earth connection....

    35,30 $ ou gratuit avec l'essai de 30 jours

    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • Auteur(s): Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrateur(s): Emily Durante
    • Durée: 7 h et 26 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 5,0 out of 5 stars 1 évaluation
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • A Comprehensive Beginner's Guide to Release Trauma, Reveal Peace & Rewire Mind-Body Connections
    • Auteur(s): Naty H.E.A.L.S.
    • Narrateur(s): Sasha Monegro
    • Durée: 5 h et 27 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to fully return to peace with the transformative healing of Somatic Therapy. Calm your mind & body to start living the life you want yet never thought you could have.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit
    • Auteur(s): Zach Apple
    • Narrateur(s): Doug Haynie
    • Durée: 1 h et 19 min
    • Date de publication: 2024-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD.

    8,71 $ ou gratuit avec l'essai de 30 jours

    • A Mind-Body Approach to Becoming Whole
    • Auteur(s): Arielle Schwartz
    • Narrateur(s): Arielle Schwartz
    • Durée: 5 h et 42 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • 5,0 out of 5 stars 6 évaluations
    • From a leading expert in the field, a compassionate, science-based audio guide to healing PTSD. Includes a wealth of guided practices and exercises that draw upon current PTSD neuroscience, somatic (body-based) therapies, trauma-specific mindfulness practices, and more....

    42,97 $ ou gratuit avec l'essai de 30 jours

    • The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
    • Auteur(s): Richard L. Haight
    • Narrateur(s): Richard L. Haight
    • Durée: 5 h et 55 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • 4,0 out of 5 stars 4 évaluations
    • Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Harnessing the Power of Attention to Heal Mind and Body
    • Auteur(s): Les Fehmi, Jim Robbins
    • Narrateur(s): Arthur Morey
    • Durée: 6 h et 10 min
    • Date de publication: 2019-07-30
    • Langue: Anglais
    • 2,0 out of 5 stars 2 évaluations
    • The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention....

    26,00 $ ou gratuit avec l'essai de 30 jours

    • How to Use Your Body to Change Your Mind
    • Auteur(s): Janice Kaplan
    • Narrateur(s): Janice Kaplan
    • Durée: 10 h
    • Date de publication: 2025-04-22
    • Langue: Anglais
    • Pas de évaluations
    • Janice Kaplan explores the evidence showing that our feeling bodies are often smarter than our thinking minds.

    27,83 $ ou gratuit avec l'essai de 30 jours