New English

After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat.

Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.

During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.

Thirty years ago, ecstasy and torment took hold of John Rivers, shocking him out of "half-baked imbecility into something more nearly resembling the human form." He had an affair with the wife of his mentor, Henry Maartens - a pathbreaking physicist, winner of the Nobel Prize, and a figure of blinding brilliance - bringing the couple to ruin. Now, on Christmas Eve while a small grandson sleeps upstairs, John Rivers is moved to set the record straight about the great man and the radiant, elemental creature he married, who viewed the renowned genius through undazzled eyes.

How do you know if you're going to heaven? How do you avoid going to hell? Learn what its like in heaven and hell from Emanuel Swedenborg's conversations with angels and spirits as this eighteenth-century Christian mystic explains what happens when we die. A Swedish Enlightenment scientist of extraordinary accomplishment, Swedenborg underwent a spiritual awakening that led to almost daily experiences of heaven, hell, and what he called the world of spirits; a process that lasted twenty-seven years until his death at age 84.

Women get mixed messages about how to succeed at work, and research shows that much of the career advice aimed at men doesn't even work for women. We’re left wondering: How do you say no without being labeled difficult? How do you get paid what you’re worth? Should you go for that next big promotion, even though it’ll impact your family? Known for being 2018’s most-booked female speaker in the world and now a nationally-syndicated talk show host, Mel Robbins answers these questions and more with research-based strategies that you can put into action immediately.

Contemporary culture trivializes the "seven deadly sins," or vices, as if they have no serious moral or spiritual implications. Glittering Vices clears this misconception by exploring the traditional meanings of gluttony, sloth, lust, and others. It offers a brief history of how the vices were compiled and an eye-opening explication of how each sin manifests itself in various destructive behaviors. Listeners gain practical understanding of how the vices shape our culture today and how to correctly identify and eliminate the...patterns of sin in their own lives.

There is simply no A-Z like the alphabet of fiction writers who have appeared in the pages of The New Yorker in the last hundred years. The book boasts inarguable classics like Salinger’s “A Perfect Day for Bananafish,” Annie Proulx’s “Brokeback Mountain,” and Shirley Jackson’s “The Lottery” alongside stunners to be rediscovered. Some stories defined a moment or a now-lost world (Isaac Bashevis Singer’s “The Cafeteria”); others showed us a whole new way fiction could sound and feel (“The Red Girl,” by Jamaica Kincaid).

New Orleans Requiem is written in Donaldson's unique style: A hard-hitting, punchy, action-packed prose that’s dripping with a folksy, decidedly southern, sense of irony. Add in Donaldson's brilliant first-hand knowledge of forensics and the sultry flavor of New Orleans, and the result is first class forensic procedural within an irresistibly delectable mystery.

Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance. In Spark, John J. Ratey, MD, embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.

A series of spiritual exercises filled with wisdom, practical guidance, and profound understanding of human behavior, Marcus Aurelius’s Meditations remains one of the greatest works of spiritual and ethical reflection ever written.

Do you struggle to get your child to sleep? Discover the miracle book and reclaim bedtime! Join millions of parents all over the world and embrace a bedtime routine that will help your child to relax and fall fast asleep. Let your child be lulled to sleep with Tractor Alex in a sleep-inducing ride around the farm. Along the way they meet Yawning Carrot, Half-Asleep Leon, Sleeping Apples and other friends, who tell them what they do to fall asleep at night. Your child will have a soothing and relaxing experience and can fall asleep quickly - at naptime and bedtime.

From the best-selling author of The Templars, Dan Jones' epic new history tells nothing less than the story of how the world we know today came to be built. Across 16 chapters, blending Dan Jones' trademark gripping narrative style with authoritative analysis, Powers and Thrones shows how, at each stage in this story, successive Western powers thrived by attracting - or stealing - the most valuable resources, ideas and people from the rest of the world.

Two shattered hearts. One fateful meeting. Zoe Matthews depends on no one, not even after her husband died - and it was her fault. The last thing she wants to do is hurt someone again. But the moment she meets her sexy new neighbor, George, she recognizes in her a soul as broken as her own. When one night leads to a passion unexpected, she's drawn to the physical comfort George offers, without pity. Again and again.

Society has never been more egalitarian—in theory. Prejudice is taboo, and diversity is strongly valued. At the same time, social and economic inequality have exploded. In We Have Never Been Woke, Musa al-Gharbi argues that these trends are closely related, each tied to the rise of a new elite—the symbolic capitalists.

Never again will you have to stand by helplessly while your little baby cries and cries. There is a way to calm most crying babies...usually in minutes! With Dr. Karp’s sensible advice, parents and grandparents, nurses and nannies, will be able to transform even the fussiest infant into the happiest baby on the block!

No other book in history has done more to clarify the esoteric, mystical, and occult traditions of the world than Manly P. Hall's The Secret Teachings of All Ages. Now, historian Mitch Horowitz provides the first companion work to Hall's opus. The Seeker's Guide to The Secret Teachings of All Ages helps 21st-century audiences enter and experience (or reexperience) Hall's hallowed pages and also clarifies and expands on some of the book's key themes and topics.

We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.

By clearing and enhancing energy, you can transform your home into a sanctuary which radiates positive energy in ever-expanding circles. In this fascinating and unusual audiobook, Denise Linn shows you how you can dramatically change your life by changing the environment in your home or office. She combines information from her own Native American heritage with material she has personally collected from native traditions around the world to bring you practical, easy-to-use exercises for balancing the physical, emotional, and spiritual energies in your home

During the 19th century, the United States entered the ranks of the world's most advanced and dynamic economies. At the same time, the nation sustained an expansive and brutal system of human bondage. This was no mere coincidence. Slavery's Capitalism argues for slavery's centrality to the emergence of American capitalism in the decades between the Revolution and the Civil War.