Personal Nutrition

Liste de produits
    • How Cutting Down Can Change Your Life
    • Auteur(s): Rosamund Dean
    • Narrateur(s): Rosamund Dean
    • Durée: 3 h et 28 min
    • Date de publication: 2017-12-28
    • Langue: Anglais
    • 4,5 out of 5 stars 18 évaluations
    • Everyone knows they should drink less, but good intentions are hard to keep. Mindful Drinking shows not only why you should but also how you can, in a way that will change your life forever....

    22,35 $ ou gratuit avec l'essai de 30 jours

    • Stop Smoking for Good, with Max Kirsten
    • Auteur(s): Max Kirsten
    • Narrateur(s): Max Kirsten
    • Durée: 1 h et 9 min
    • Date de publication: 2010-07-09
    • Langue: Anglais
    • 5,0 out of 5 stars 1 évaluation
    • Having helped many thousands of people to quit smoking successfully all over the world, Max Kirsten now brings you the distillation of all that experience....

    9,56 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Michelle Larivey
    • Narrateur(s): Michelle Larivey
    • Durée: 1 h et 14 min
    • Date de publication: 2011-07-25
    • Langue: Français
    • 4,7 out of 5 stars 14 évaluations
    • La jalousie est souvent considérée d'emblée comme une émotion malsaine...

    17,98 $ ou gratuit avec l'essai de 30 jours

    • An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food
    • Auteur(s): Gia Marson EdD, Danielle Keenan-Miller PhD, Carolyn Costin LMFT - foreword
    • Narrateur(s): Max Albion
    • Durée: 7 h et 43 min
    • Date de publication: 2025-09-10
    • Langue: Anglais
    • Pas de évaluations
    • Whether or not you’ve been diagnosed with a binge-eating disorder, you know that something needs to change. But like many disorders, what helps one person may not help another. That’s why The Binge Eating Prevention Workbook offers evidence-based tools to help you take charge of your eating habits.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Growing Old, Staying Rad
    • Auteur(s): Steven Kotler
    • Narrateur(s): James Patrick Cronin
    • Durée: 7 h et 38 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • 3,5 out of 5 stars 2 évaluations
    • The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three....

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Tales from the Trenches of Transformation
    • Auteur(s): Van Lathan Jr.
    • Narrateur(s): Van Lathan Jr.
    • Durée: 3 h et 57 min
    • Date de publication: 2022-04-26
    • Langue: Anglais
    • 4,6 out of 5 stars 10 évaluations
    • Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland"....

    22,13 $ ou gratuit avec l'essai de 30 jours

    • Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
    • Auteur(s): JJ Virgin
    • Narrateur(s): Tara Ochs
    • Durée: 7 h
    • Date de publication: 2014-11-04
    • Langue: Anglais
    • 5,0 out of 5 stars 3 évaluations
    • If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect....

    29,11 $ ou gratuit avec l'essai de 30 jours

    • For Getting and Staying Naturally Thin
    • Auteur(s): Bethenny Frankel
    • Narrateur(s): Bethenny Frankel
    • Durée: 3 h et 35 min
    • Date de publication: 2009-12-29
    • Langue: Anglais
    • 3,5 out of 5 stars 4 évaluations
    • An audio exclusive companion to Bethenny Frankel's Naturally Thin and Skinnygirl Recipes for a Naturally Thin Life!....

    14,99 $ ou gratuit avec l'essai de 30 jours

    • Sacred Yogic Practices and Rituals to Remember Who You Are
    • Auteur(s): Tracee Stanley
    • Narrateur(s): Tracee Stanley
    • Durée: 6 h et 50 min
    • Date de publication: 2023-10-10
    • Langue: Anglais
    • Pas de évaluations
    • From the bestselling author of Radiant Rest comes a guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion....

    19,29 $ ou gratuit avec l'essai de 30 jours

    • How to Transform Yourself from the Inside Out
    • Auteur(s): Kimberly Snyder, Deepak Chopra
    • Narrateur(s): Kimberly Snyder, Deepak Chopra MD
    • Durée: 9 h et 58 min
    • Date de publication: 2016-09-20
    • Langue: Anglais
    • 4,0 out of 5 stars 4 évaluations
    • Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright....

    37,05 $ ou gratuit avec l'essai de 30 jours

    • A Spiritual Awakening to Love & Weight Loss
    • Auteur(s): Dr. Habib Sadeghi
    • Narrateur(s): David Booth
    • Durée: 8 h et 4 min
    • Date de publication: 2018-11-13
    • Langue: Anglais
    • 4,0 out of 5 stars 8 évaluations
    • Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Finding Our Way to Joy, Love, and Freedom
    • Auteur(s): Tabitha Brown
    • Narrateur(s): Tabitha Brown
    • Durée: 5 h et 49 min
    • Date de publication: 2021-09-28
    • Langue: Anglais
    • 4,9 out of 5 stars 74 évaluations
    • In this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing fans how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others....

    31,46 $ ou gratuit avec l'essai de 30 jours

    • The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
    • Auteur(s): David Zinczenko, Stephen Perrine
    • Narrateur(s): Mark Deakins, David Zinczenko
    • Durée: 5 h et 20 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 5,0 out of 5 stars 3 évaluations
    • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko....

    23,31 $ ou gratuit avec l'essai de 30 jours

    • Seven Days to Unlocking Your Best Rest (The Seven Days Series, Book 2)
    • Auteur(s): Aric A. Prather PhD
    • Narrateur(s): Aric A. Prather PhD
    • Durée: 4 h et 49 min
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • Pas de évaluations
    • In The Sleep Prescription, Dr. Prather shares the powerful solutions that he uses to help his patients at the clinic achieve healing and restorative sleep. Going beyond the obvious solutions, Dr. Prather shares surprisingly simple yet deeply effective techniques....

    17,99 $ ou gratuit avec l'essai de 30 jours

    • The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
    • Auteur(s): Chris Kresser
    • Narrateur(s): Fred Sanders
    • Durée: 11 h et 53 min
    • Date de publication: 2013-12-31
    • Langue: Anglais
    • 4,5 out of 5 stars 4 évaluations
    • An effective and practical program based on the Paleo lifestyle, customized to fit your needs!...

    37,28 $ ou gratuit avec l'essai de 30 jours

    • How to Be a Strong Woman from the Inside Out
    • Auteur(s): Krissy Cela
    • Narrateur(s): Krissy Cela
    • Durée: 6 h et 4 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • 5,0 out of 5 stars 15 évaluations
    • Do This for You is your personal action plan for building your best life. Starting from the inside out, Krissy’s expert coaching will help you to grow into a stronger, more confident you....

    29,13 $ ou gratuit avec l'essai de 30 jours

    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • Auteur(s): Steven Masley MD
    • Narrateur(s): Allan Robertson
    • Durée: 9 h et 3 min
    • Date de publication: 2021-06-02
    • Langue: Anglais
    • Pas de évaluations
    • A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....

    32,62 $ ou gratuit avec l'essai de 30 jours

    • An Athlete's Guide to Mental Toughness
    • Auteur(s): Joanna Zeiger
    • Narrateur(s): Joanna Zeiger
    • Durée: 7 h et 46 min
    • Date de publication: 2017-02-14
    • Langue: Anglais
    • 5,0 out of 5 stars 2 évaluations
    • An in-depth mental motivational audiobook for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence....

    19,76 $ ou gratuit avec l'essai de 30 jours

  • 5,83 $ ou gratuit avec l'essai de 30 jours

    • A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits
    • Auteur(s): Mike Moreno MD
    • Narrateur(s): Mike Moreno MD
    • Durée: 5 h et 10 min
    • Date de publication: 2021-12-28
    • Langue: Anglais
    • 5,0 out of 5 stars 1 évaluation
    • Since the success of The 17 Day Diet, Dr. Mike Moreno had been the paragon of good health. But after a series of drastic setbacks, including a divorce, family deaths, and a painful injury, his health began to deteriorate....

    18,99 $ ou gratuit avec l'essai de 30 jours