Personal Resilience

Liste de produits
    • 30 Daily Affirmations, Guided Meditations, and Inspiring Quotes to Develop Positivity and Resilience
    • Auteur(s): Lyssa Zander
    • Narrateur(s): Dejanae Bankhead
    • Durée: 1 h et 48 min
    • Date de publication: 2024-01-25
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever wanted to make meditation and affirmations a daily part of your life, and thought it would be too difficult or time-consuming? Lyssa Zanders 30 days worth of guided meditations and inspiration is a simple and effective way....

    Prix courant: 8,71 $

    • A Modern Approach to Embracing Stoicism for Mental Resilience, Emotional Control, and Personal Change, Even if You’re a Beginner
    • Auteur(s): Jordan T. Beckett
    • Narrateur(s): Jordan T. Beckett
    • Durée: 3 h et 12 min
    • Date de publication: 2023-10-31
    • Langue: Anglais
    • Pas de évaluations
    • The moment you check your social media, you’re greeted with that familiar feeling of dread upon seeing all the terrible news from the world. You often wonder how you can grow resilient with all the devastating news on top of your personal struggles.

    Prix courant: 18,74 $

    • A Path to Individual Healing and Collective Thriving in an Inequitable World
    • Auteur(s): Anjuli Sherin
    • Narrateur(s): Deepti Gupta
    • Durée: 14 h et 44 min
    • Date de publication: 2021-03-23
    • Langue: Anglais
    • Pas de évaluations
    • An intersectional guide to building resilience and reclaiming joy....

    Prix courant: 48,89 $

    • Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
    • Auteur(s): Gretchen Carlson
    • Narrateur(s): Maya Clark
    • Durée: 4 h et 5 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book.

    Prix courant: 18,74 $

    • Achieving Business Resilience, Engagement and Performance
    • Auteur(s): Graham Kenny
    • Narrateur(s): Grant Cartwright
    • Durée: 4 h et 23 min
    • Date de publication: 2024-09-24
    • Langue: Anglais
    • Pas de évaluations
    • Personal, useful, actionable, and grounded in research, this book will shift your thinking from "strategy development" to "strategy discovery" to enable you to deal with today's business challenges, engage your staff, and boost your business performance.

    Prix courant: 14,47 $

    • An Essential Guide to End Overthinking, Decode Your Partner's Brain, Conquer Relationship Anxiety and Transform from Clingy to Confident
    • Auteur(s): Jacqueline D. Austin
    • Narrateur(s): Christopher O'Neill
    • Durée: 4 h et 21 min
    • Date de publication: 2025-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Decoding Avoidant and Anxious Attachment unpacks the complexities of these attachment styles and how they influence your relationships.

    Prix courant: 18,74 $

    • Your Ultimate Guide to Navigating Puberty with Grace and Wisdom - Master Self-Care and Confidence in the Journey to Womanhood (The Thriving & Unstoppable Teen Series: Tools for Personal Growth, Building Resilience, Confidence, Success and Independence, Book 10)
    • Auteur(s): Emma Davis
    • Narrateur(s): Samantha Novak
    • Durée: 4 h et 44 min
    • Date de publication: 2025-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to empower them with the knowledge and confidence to embrace puberty with grace and wisdom? From Emma Davis—licensed clinical social worker, therapist, and teen advocate—comes Puberty Power For Girls: Your Ultimate Guide To Navigating Puberty With Grace And Wisdom.

    Prix courant: 18,74 $

    • La resiliencia. Una infancia infeliz no determina la vida [Resilience. An Unhappy Childhood Does Not Determine Life]
    • Auteur(s): Boris Cyrulnik, María Pons Irazazabal - translator
    • Narrateur(s): Juan Magraner
    • Durée: 8 h et 40 min
    • Date de publication: 2021-11-25
    • Langue: Espagnol
    • Pas de évaluations
    • Las claves para pasar de ser un patito feo a un hermoso cisne, libre de traumas y conflictos emocionales. Los patitos feos es un referente imprescindible en el campo de la psicología moderna....

    Prix courant: 20,89 $

    • Simple Ideas to Enhance Your Wellbeing and Resilience
    • Auteur(s): Daniel Fryer
    • Narrateur(s): Daniel Fryer
    • Durée: 9 h et 55 min
    • Date de publication: 2024-05-23
    • Langue: Anglais
    • Pas de évaluations
    • What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you to feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more.

    Prix courant: 19,12 $

    • Discovering Your Inner Resilience and Strength
    • Auteur(s): Mark Nepo
    • Narrateur(s): Mark Nepo
    • Durée: 9 h et 17 min
    • Date de publication: 2023-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Falling Down and Getting Up is an invitation to view adversity from a new perspective. In this gentle, insightful guide, Mark Nepo helps listeners navigate the challenges of life by transforming their experience into a chance for deepening and renewal....

    Prix courant: 20,49 $

    • 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
    • Auteur(s): Adrian Gostick, Chester Elton
    • Narrateur(s): Adrian Gostick, Chester Elton
    • Durée: 6 h et 29 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Executive coaches and number-one best-selling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home....

    Prix courant: 31,46 $

    • From Rock Bottom to the Top of the World
    • Auteur(s): Adele Roberts
    • Narrateur(s): Adele Roberts
    • Durée: 6 h et 48 min
    • Date de publication: 2024-04-11
    • Langue: Anglais
    • Pas de évaluations
    • Award-winning BBC broadcaster, TV personality and DJ Adele Roberts was diagnosed with bowel cancer on the first of October 2021. In the months that followed, with her partner Kate Holderness alongside her, she fought very publicly through the challenges of chemotherapy....

    Prix courant: 37,83 $

    • Building Resilience and Unlocking Strategies to Conquer ADHD and Anxiety Challenges
    • Auteur(s): Dave Budinski
    • Narrateur(s): Steve King
    • Durée: 38 min
    • Date de publication: 2024-02-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover empowering strategies to build resilience, navigate daily obstacles, and foster a sense of calm amidst the whirlwind of thoughts.

    Prix courant: 7,00 $

    • Mastering Delayed Gratification for Success: A Blueprint for Resilience and Enduring Fulfillment
    • Auteur(s): Emilio M. Justo MD
    • Narrateur(s): Emilio M. Justo MD
    • Durée: 4 h et 45 min
    • Date de publication: 2024-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Take charge of your life with The Power of Pause: Mastering Delayed Gratification for Success and unleash the undeniable power of delaying gratification!

    Prix courant: 18,74 $

    • 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
    • Auteur(s): Amber Preston
    • Narrateur(s): Victoria Lininger
    • Durée: 3 h et 44 min
    • Date de publication: 2024-03-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life.

    Prix courant: 18,74 $

    • Lessons in Resilience and Avoiding Disaster
    • Auteur(s): David Omand
    • Narrateur(s): David Omand
    • Durée: 13 h et 12 min
    • Date de publication: 2023-06-01
    • Langue: Anglais
    • Pas de évaluations
    • Professor Sir David Omand, formerly both a director of GCHQ and the UK's Security and Intelligence Coordinator, shows how to manage crises in myriad forms, using methodologies employed by the British intelligence agencies....

    Prix courant: 32,00 $

    • How to Build Resilience and Thrive in Life, Love, and Work
    • Auteur(s): Melanie Joy PhD
    • Narrateur(s): Anna Crowe
    • Durée: 7 h et 18 min
    • Date de publication: 2020-01-29
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Best-selling author, psychologist, and relationship coach Melanie Joy shares the principles and tools that can make any relationship, from personal to professional, healthier and more resilient....

    Prix courant: 25,00 $

    • Practical Guide to Personal Empowerment, Effective Communication, Develop Emotional Resilience, and Build Healthy Relationships with Confidence
    • Auteur(s): Golden Hour Publications
    • Narrateur(s): Miles Carter
    • Durée: 3 h et 24 min
    • Date de publication: 2025-01-31
    • Langue: Anglais
    • Pas de évaluations
    • Are you constantly giving in to others at the expense of your well-being? Have you spent countless moments feeling overwhelmed, wondering how to uphold boundaries without compromising your relationships?

    Prix courant: 18,74 $

    • Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day
    • Auteur(s): Jackie Brown
    • Narrateur(s): Marshay Smith
    • Durée: 4 h et 6 min
    • Date de publication: 2025-01-08
    • Langue: Anglais
    • Pas de évaluations
    • Are stress and tension taking a toll on your emotional and physical health? Somatic exercises offer a simple, effective solution to reconnect your mind and body, reduce stress, and build resilience—all in just 10 minutes a day.

    Prix courant: 18,74 $

    • Techniques anti-anxiété pour cesser de trop s’inquiéter. Découvrez comment rester calme sous pression grâce à la résilience émotionnelle et à la force mentale
    • Auteur(s): Derick Howell
    • Narrateur(s): Thibaud Auer
    • Durée: 3 h et 49 min
    • Date de publication: 2023-02-28
    • Langue: Français
    • Pas de évaluations
    • Réfléchissez un instant : combien de fois vous dites-vous chaque jour la phrase « Je suis tellement stressé » ou « Je n'ai pas le temps » ? En fait...

    Prix courant: 18,91 $