Practical Health

Liste de produits
    • A Practical Guide to Understanding Ketamine Treatment & Your Inner Healing Journey
    • Auteur(s): Les Cole, Timothy Giannoni
    • Narrateur(s): Eddie Perez
    • Durée: 2 h et 47 min
    • Date de publication: 2024-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Unlike self-proclaimed gurus who write self-help books with mystical promises, The Ketamine Effect takes you on a neuroscience-backed journey with two experienced practitioners, Dr. Cole and Dr. Giannoni.

    Prix courant: 8,71 $

    • Practical Tips to Help You Board That Next Flight
    • Auteur(s): Tony Brenner
    • Narrateur(s): Jesse Ramirez
    • Durée: 1 h et 49 min
    • Date de publication: 2023-10-02
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Are you tired of letting your fear of flying hold you back from exploring the world, connecting with loved ones, or advancing your career? If you've tried other solutions with little success, it’s time to take a different approach....

    Prix courant: 8,71 $

    • Practical Strategies Men & Women Can Implement to Thrive at Home, Work & In Your Relationships + Must Know Organization & Productivity Hacks
    • Auteur(s): Archer Miles
    • Narrateur(s): Laila Ghazni
    • Durée: 4 h et 56 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Getting an adult diagnosis for ADHD can be VERY tough. It can be very challenging to know what to do next, or to even be sure that you definitely have ADHD even if you got your diagnosis....

    Prix courant: 18,74 $

    • A Practical Guide to Healing with Rituals, Plants and Ancestral Spells
    • Auteur(s): Sofia Visconti
    • Narrateur(s): Greer Gray
    • Durée: 4 h et 8 min
    • Date de publication: 2024-09-16
    • Langue: Anglais
    • Pas de évaluations
    • Dive into an enchanting world where the magic of nature meets the wisdom of ancestors!

    Prix courant: 18,74 $

    • 23 Practical Tips and Healthy Alternatives to Free Yourself from Gambling Addiction
    • Auteur(s): Kristen Thrasher
    • Narrateur(s): Paige McKinney
    • Durée: 1 h et 29 min
    • Date de publication: 2023-11-08
    • Langue: Anglais
    • Pas de évaluations
    • This book is your partner on the path to recovery. It's a compassionate guide that believes in your strength to overcome addiction and transform your life. So, if you're ready to embrace a brighter, addiction-free future, don't wait any longer....

    Prix courant: 8,71 $

  • Prix courant: 18,74 $

    • A Practical Guide on How Emotions Are Made, How to Handle Your Emotions and Understand What Emotions That Destroy to Overcome Negativity and Identify the Emotions Code
    • Auteur(s): Mark Panic
    • Narrateur(s): Robert Plank
    • Durée: 3 h et 4 min
    • Date de publication: 2019-08-14
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • How can I control my emotions? Am I a bad person for getting angry? How do I stop these thoughts that keep me down in the dumps? The answers to these questions and so many more lie in improving your emotional intelligence....

    Prix courant: 18,74 $

    • The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
    • Auteur(s): Archer Miles
    • Narrateur(s): Laila Ghazni
    • Durée: 5 h et 6 min
    • Date de publication: 2023-12-04
    • Langue: Anglais
    • Pas de évaluations
    • As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all....

    Prix courant: 25,00 $

    • Practical Parenting Tips for Effective Communication, Emotional Support, and Behavior Management to Improve Your Family Dynamic
    • Auteur(s): Charlene Collins
    • Narrateur(s): LB Neibaur
    • Durée: 4 h et 24 min
    • Date de publication: 2024-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to redefine your family dynamics by tackling Oppositional Defiant Disorder head-on, even if it feels overwhelming.

    Prix courant: 18,74 $

    • 4 Books in 1: Build Confidence and Self Esteem, Practical Self Discipline, Overcome Social Anxiety, Manage Your Emotions. Master Cognitive Behavioral Therapy with Practical Tips
    • Auteur(s): Brené Mindful
    • Narrateur(s): Eva H
    • Durée: 12 h et 10 min
    • Date de publication: 2020-02-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts....

    Prix courant: 31,26 $

    • A Practical Guide to Understanding & Nourishing Your Body
    • Auteur(s): Eminé Kali Rushton
    • Narrateur(s): Stina Nielsen
    • Durée: 6 h et 42 min
    • Date de publication: 2020-09-08
    • Langue: Anglais
    • Pas de évaluations
    • Health journalist and skeptic Eminé Kali Rushton was converted to an Ayurvedic approach during pregnancy when she discovered how eating and living according to the ancient Indian principles of Ayurveda rebalances the body for the better....

    Prix courant: 17,09 $

    • Practical and Empowering Tips on Creating a More Productive and Less Chaotic Life
    • Auteur(s): Lawrence Conley
    • Narrateur(s): Mitchell Snaden
    • Durée: 3 h et 2 min
    • Date de publication: 2021-02-26
    • Langue: Anglais
    • Pas de évaluations
    • ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD....

    Prix courant: 18,74 $

    • Practical Tools with Spiritual Insights
    • Auteur(s): Megan Carnarius
    • Narrateur(s): Megan Carnarius
    • Durée: 9 h et 43 min
    • Date de publication: 2020-02-11
    • Langue: Anglais
    • Pas de évaluations
    • Soul-searing, life-testing situations have what some call “fall-out blessings.” The book is about understanding some of the deeper lessons we are exposed to through caring for individuals with Alzheimer’s and other types of dementia....

    Prix courant: 20,49 $

    • A Practical Guide to Thriving Without Alcohol
    • Auteur(s): Lewis David
    • Narrateur(s): Jason Zenobia
    • Série: Stop Drinking Books Series
    • Durée: 2 h et 27 min
    • Date de publication: 2024-12-24
    • Langue: Anglais
    • Pas de évaluations
    • Struggling with alcohol? You’re not alone. But the solution may be simpler than you think. Many people spend years battling drinking, only to have a moment of clarity that changes everything. Suddenly, the fight is over. Sobriety isn’t a struggle—it’s a win.

    Prix courant: 8,71 $

    • Practical Tips and Guidance: Gain Understanding and Control Over Negative Behavior, Elevate Communication, and Strengthen Family Bonds While Reducing Stress
    • Auteur(s): Marshall Vaughn
    • Narrateur(s): James Madison
    • Durée: 4 h et 41 min
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Navigate the world of ADHD parenting with confidence – discover how to turn challenges into opportunities for growth and connection!

    Prix courant: 18,74 $

    • Mindful Meditation to Help You to Relieve Anxiety and Depression, Stop Worrying and Overthinking, Quiet Your Mind and Change Your Life
    • Auteur(s): Beatrice Becker
    • Narrateur(s): Leigh Ann Haga
    • Durée: 4 h et 20 min
    • Date de publication: 2020-01-13
    • Langue: Anglais
    • Pas de évaluations
    • This book is a useful resource for managing stress and thoroughly examining the causes of anxiety. Evidence-based strategies and advanced techniques, reflecting the latest research in psychology, show you how to control various symptoms in many circumstances....

    Prix courant: 18,74 $

    • A New Clinical and Practical Paradigm for Hypnosis and Hypnotherapy (The Neurology of Suggestion Series, Book 1)
    • Auteur(s): Dr. Tim Brunson
    • Narrateur(s): Dr. Tim Brunson
    • Série: The Neurology of Suggestion Series, Livre 1
    • Durée: 5 h et 29 min
    • Date de publication: 2021-01-28
    • Langue: Anglais
    • Pas de évaluations
    • Based upon centuries of mesmerism, suggestopedia, hypnosis, and hypnotherapy tradition, this book is bold enough to shatter myths while updating theory with scientific findings in the field of neurology and other science....

    Prix courant: 25,00 $

  • Prix courant: 25,00 $

    • The 4 DBT Skills to Overcome Anxiety by Learning How to Manage Your Emotions. A Practical Guide to Recovering from Borderline Personality Disorder
    • Auteur(s): David Lawson PhD
    • Narrateur(s): Kirk Hensley
    • Durée: 2 h et 36 min
    • Date de publication: 2019-09-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Anger, fear, sadness and shame are notoriously difficult emotions to manage as nature has forged their purpose purely to protect us. Sometimes trauma can interfere with your ability to regulate your emotions, amplifying them and generating devastating effects for yourself and for others....

    Prix courant: 8,71 $

    • A Practical Guide to Time & Money Management, Basics of Cooking, Cleaning, and More, So You Can Set Yourself Up for Success During & After High School
    • Auteur(s): Trudy C. Marsh
    • Narrateur(s): Miranda Fuller
    • Durée: 5 h et 37 min
    • Date de publication: 2024-03-22
    • Langue: Anglais
    • Pas de évaluations
    • The trick to moving from your teen years into adulthood isn't about having all the answers—it's knowing what questions to ask. This book is your go-to guide for all things grown-up and the handbook for those life questions you haven't even thought to ask.

    Prix courant: 25,00 $