Practical Health

Liste de produits
  • Prix courant: 18,74 $

    • A Practical Guide to Developing Mental Toughness, Self Confidence, and a Growth Mindset Amid the Success and Setbacks of Youth Sports
    • Auteur(s): Carol Robins
    • Narrateur(s): Jonny Unitus
    • Durée: 4 h et 14 min
    • Date de publication: 2024-10-23
    • Langue: Anglais
    • Pas de évaluations
    • The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart!

    Prix courant: 18,17 $

    • Get Organized, Take Charge of Your Life, Improve Focus, and Succeed with ADHD in 15 Minutes a Day with Practical Exercises and Real Life Stories (Happy Decluttered Life, Book 8)
    • Auteur(s): Kai M. Jordan, Kareem Nour
    • Narrateur(s): Ekaterina Pokras
    • Durée: 3 h et 16 min
    • Date de publication: 2024-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Kai M. Jordan, the author, understands the daily battle with ADHD intimately. With a background in psychology and years of experience working with individuals facing ADHD-related challenges, Jordan brings both professional expertise and personal understanding to this comprehensive guide.

    Prix courant: 18,74 $

    • A Practical Guide for Speaking Effectively in Any Situation
    • Auteur(s): Greg Smith
    • Narrateur(s): Greg Smith
    • Durée: 3 h et 49 min
    • Date de publication: 2018-07-10
    • Langue: Anglais
    • Pas de évaluations
    • Business leader Greg Smith has spent his adult life studying public-speaking best practices with the top speaker-trainers in America. This is a distillation of all he has learned over the years working with the masters, condensed in a guide for both novice and experienced speakers....

    Prix courant: 18,74 $

    • A Complete and Practical Guide to Ancient Wisdom, Mindfulness, and Meditation—Transform Your Life and Achieve Inner Peace Through the Timeless Philosophy of Yoga
    • Auteur(s): Marta Renders
    • Narrateur(s): Mark Wellington, DM Studios
    • Durée: 6 h et 13 min
    • Date de publication: 2025-05-01
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to discover the unspoken truths about Yoga Sutras? Are you ready to observe the world of meditation from a new point of view? Let yourself be abandoned by this Guide and everything will be clearer to you!

    Prix courant: 25,00 $

    • A Holistic, Practical and Actionable Approach to Embracing Your Uniquely Spectacular Brain
    • Auteur(s): Kayla Farr
    • Narrateur(s): Caitlin O'Brien
    • Durée: 4 h et 34 min
    • Date de publication: 2025-02-07
    • Langue: Anglais
    • Pas de évaluations
    • Transform your ADHD into your greatest asset, and thrive in every aspect of life—even if you've struggled with consistency and focus for years. This book is the beacon of light on your transformative journey to understanding your unique brain’s spectacular gifts.

    Prix courant: 18,74 $

    • Practical Inspiration for a Beautiful Life
    • Auteur(s): Fiona Ferris
    • Narrateur(s): Fiona Ferris
    • Série: Thirty Chic Days, Livre 1
    • Durée: 6 h et 48 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Instead of daydreaming about running away to the City of Light, Thirty Chic Days invites you to put on your French-tinted sunglasses and view your world through an enchanting and motivating filter.

    Prix courant: 25,00 $

    • Healing the Distance with Easy and Practical Everyday 55+ Exercises for Dismissive Avoidant Attachment Style
    • Auteur(s): Alex Kingsman
    • Narrateur(s): Jim Callahan
    • Série: Quest to Secure Attachment Series, Livre 1
    • Durée: 1 h et 32 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Attachment style researcher Alex Kingsman provides a complete list of exercises that help listeners overcome the challenges of being avoidant. As an avoidant himself, Kingsman understands the difficulties and self-blame many that avoidants experience on a day-to-day basis.

    Prix courant: 8,71 $

  • Prix courant: 14,24 $

    • Practical Guide Series
    • Auteur(s): Will Buckingham
    • Narrateur(s): Chris Devon
    • Série: Practical Guide
    • Durée: 4 h et 16 min
    • Date de publication: 2019-05-30
    • Langue: Anglais
    • Pas de évaluations
    • Become a happier person by applying the wisdom of philosophers. What is happiness? What makes you happy? And is there more to life than happiness? Looking at the history of thought, this practical guide will help you answer these questions....

    Prix courant: 14,24 $

  • Prix courant: 18,74 $

    • A Practical Guide to CBT for Overcoming Anxiety, Depression, Addictions & Other Psychological Conditions
    • Auteur(s): Jane Aniston
    • Narrateur(s): Lesley Ann Fogle
    • Durée: 44 min
    • Date de publication: 2016-05-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Cognitive Behavioral Therapy (CBT) is an empowering form of psychotherapy where patients identify negative thoughts and harmful behavioral patterns, and then learn how to respond....

    Prix courant: 5,31 $

    • A Practical Guide to CBT and Workbook for Adults
    • Auteur(s): Shawni Marie
    • Narrateur(s): Melissa-Marie Shriner
    • Durée: 5 h et 59 min
    • Date de publication: 2024-04-02
    • Langue: Anglais
    • Pas de évaluations
    • Mind Over Matter Beyond Thoughts: A Practical Guide to CBT and Workbook for Adults is the perfect resource for practical strategies that will guide you to think more positively and achieve personal growth and happiness.

    Prix courant: 25,00 $

    • Ejercicios prácticos [Practical Exercises]
    • Auteur(s): Juanjo Ramos
    • Narrateur(s): Juanjo Ramos
    • Durée: 47 min
    • Date de publication: 2024-02-21
    • Langue: Espagnol
    • Pas de évaluations
    • Imagina un mundo donde cada pequeña instrucción se convierte en una batalla, donde la cooperación parece un sueño inalcanzable, y donde el conflicto es la norma, en lugar de la excepción. Este es el mundo diario de un niño (y de algunos adultos) con trastorno negativo desafiante (TND).

    Prix courant: 4,95 $

    • Understand Financial Advice Tailored to Your Journey and Plan to Supercharge Your Health and Well-Being with Practical Insights for Your Independent Years
    • Auteur(s): BERTRAM CARL JAYWICK
    • Narrateur(s): Gerhard Weigelt
    • Durée: 4 h et 4 min
    • Date de publication: 2025-03-18
    • Langue: Anglais
    • Pas de évaluations
    • Crafting Your Ideal Retirement: A Practical Guide This comprehensive retirement guide is here to take the mystery out of retirement. It's a practical, easy-to-follow playbook that covers every facet of planning your latter years.

    Prix courant: 18,74 $

    • Relaxation, Stress Relief, Sustained Energy and Immune Support Using Natural ... Hacks That Fits into Anybody’s Lifestyle!
    • Auteur(s): Michelle Andrews
    • Narrateur(s): Sera Chance
    • Durée: 4 h et 46 min
    • Date de publication: 2024-06-05
    • Langue: Anglais
    • Pas de évaluations
    • We understand the demands of a hectic lifestyle. That's why this book is designed for busy individuals like you, offering quick and effective herbal solutions seamlessly integrated into your daily routine.

    Prix courant: 18,74 $

    • Healing and Support for Survivors of Childhood Sexual Abuse and Practical Help for Parents and Educators
    • Auteur(s): Christie Somes, Gerald D. Alpern PhD
    • Narrateur(s): Kate Marcin
    • Durée: 4 h et 51 min
    • Date de publication: 2021-01-07
    • Langue: Anglais
    • Pas de évaluations
    • Meet Carey Jones is the result of 12 years of therapy and support groups. What began as a healing journey for the author evolved into research and presentation of help for others. This book is beneficial for adult survivors of childhood sexual abuse....

    Prix courant: 18,74 $

  • Prix courant: 21,29 $

    • Fast Track Success: The Weight Loss Diet Plan That Tackles Inflammation & Boosts Mind and Body for a Healthier, Longer Life
    • Auteur(s): Julia Bennett
    • Narrateur(s): Suzenne Seradwyn
    • Durée: 4 h et 4 min
    • Date de publication: 2024-11-20
    • Langue: Anglais
    • Pas de évaluations
    • Get started with with this Practical Diet Guide to Intermittent Fasting for Women Over 50 and Fast track your health and lose lose weight, manage inflammation, and boost your energy, body and mind for a healthier life.

    Prix courant: 18,74 $

  • Prix courant: 26,40 $