Pregnancy Relationships

You’re expecting your bundle of joy, and you want to make sure you’re giving your baby the best possible start, and there is so much information out there. Where do you begin?In this bundle, a modern guide to a healthy pregnancy, the author shares heartfelt advice and encouraging words, busts the many myths of pregnancy, gives you an in-depth nutrition plan, and helps you ensure a healthy pregnancy for you and your baby.

I’m assuming you’ve picked up this book because you’re either curious about having kids, you’re currently up the duff, or you’re stumbling through the early days of parenthood with a mattress-sized sanitary towel between your legs wondering what the hell has just happened. That, or you’re killing time in WHSmith, waiting for your flight to Ibiza. You lucky bastard.

To the first-time fathers and partners, congratulations! As you embark on this wonderful new journey of parenthood with your pregnant partner, you may have a lot of questions. They're not the only ones who are experiencing a big change in their life.

Juniper French was born four months early, at 23 weeks' gestation. She weighed one pound, four ounces, and her twiggy body was the length of a Barbie doll. Her head was smaller than a tennis ball, her skin was nearly translucent, and through her chest you could see her flickering heart. Babies like Juniper, born at the edge of viability, trigger the question: Which is the greater act of love - to save her or to let her go? Kelley and Thomas French chose to fight for Juniper's life, and this is their incredible tale.

In this beautiful book, trained and experienced doula Gabrielle Nancarrow offers comprehensive information about the birthing landscape that will empower you to choose the right birth for you—whether that be an obstetric, midwife, or home birth. The Birth Space shows us how to prepare our minds and bodies for pregnancy and labor, from conscious conception through to postpartum and into matrescence.

Breastfeeding moms will tell you milk makin' comes with health and convenience benefits - and a million questions. Lactivate! is a judgment-free advice book with the latest knowledge of breastfeeding, supporting you to make the best decisions for yourself and your family.

This audiobook was created as a guide to encourage and prepare anyone considering parenthood.

First-time parents are in for a different kind of experience once a baby enters the equation. Once a first-time mom sees those two pink lines confirming that she's carrying a new life in her womb, she experiences a slew of emotions. There's a mixture of excitement, happiness, fear, and many other emotions. Nervousness is natural and usually comes with the thought of the pains during delivery. This book will help ease the fears and give relevant information to those thinking of getting pregnant.

Planning a pregnancy or have you become pregnant? Congratulations! Now what? This book will walk you through the steps you can take to make sure your body is ready to get pregnant and carry a child. Sure, you'll experience changes... some of them obvious, others weird or just plain unpleasant - can you say morning sickness?

Congratulations! You’re about to embark on an entirely new adventure as you take on the responsibilities of fatherhood, along with all the joys that come with it. You might wonder, what exactly do I need to know to prepare for this experience? The short answer is: a lot. But don’t start freaking out just yet–you’ve got the manual for navigating all the ups and downs of preparing to be a dad right here.

The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most. Psychotherapist and mother of three Anna Mathur will support listeners through the roller coaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences.

With pregnancy comes a flood of emotions as you anticipate the birth of your little one. Your mind wonders immensely about the various stages, what to expect, and how to do all the right things to have a safe and healthy pregnancy. The goal of this book is to help you stay healthy, find support, locate excellent prenatal care, learn about your nutritional options, understand the importance of maternal care, and give you advice that reflects your preferences and helps you prioritize your baby.

This indispensable, comprehensive, and accessible reference book to infertility provides people with the tools they need to be their own best advocates as they navigate fertility treatments and highs and lows of their infertility journey. Author Heather Huhman guides listeners through every stage of the process—from knowing when to seek medical advice to parenting after infertility, and everything in between.

Like many women her age, 34-year-old Rebecca Walker was brought up to be skeptical of motherhood. As an adult she longed for a baby but feared losing her independence. In this very smart memoir, Walker explores some of the larger sociological trends of her generation while delivering her own story about the emotional and intellectual transformation that led her to motherhood.

Doula Beccy Hands and midwife Alexis Stickland know what a challenge it can be to balance self-care with motherhood. In The Little Book of Support for New Moms, they bring together decades of experience to share invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions new moms may be too embarrassed to ask. Here are instructions for creating cooling breast pads with chamomile tea, quick stretches for relieving aching muscles, and tips for reducing swelling.

¿Sabías que el miedo al parto es un miedo aprendido y se puede desaprender durante el embarzo? Vivir tu embarazo con seguridad, confianza y sin miedos es posible. Mantener la calma y sentirte segura es imprescindible para que el parto progrese de manera natural y para tomar decisiones desde la calma y no el miedo o la pasividad. Gana confianza en tu capacidad de dar a luz y reemplaza tu miedo y ansiedad sobre el parto por confianza y seguridad. Este audiolibro es para ti si deseas darle el mejor comienzo a tu bebé y tener el mejor inicio a la ma-paternidad en cualquier escenario.

Being a mum is an incredible journey, a remarkable experience that changes how we look, how we feel, who we are. As mothers we are strong, protective and proud. We feel a love like no other. But being a parent can be hard, too. It challenges us physically, mentally, emotionally. There are the days where just managing to fit a shower in amidst the endless feeding, entertaining young children and surviving on a lack of sleep feels like an achievement.

Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children.

Dr Sara Kayat is a GP and mum of two – as a medical professional overwhelmed by the information (and often lack of information!) available to new parents, she wanted to write the book that she wish she’d had when she was starting her family. The chapters cover everything from pre-pregnancy nutrition, early pregnancy symptoms and FAQs, to what all the medical jargon at your scans really means, when to worry and when not to worry, what to expect, what is normal, and when to seek further help – Sara has it all covered.

If you’ve ever checked your ex’s social media at 2am – or their new partner’s LinkedIn (because it’s the only social profile you can access) – or are having sex with your partner knowing you’re going to leave – or if you can’t stop thinking about the one who broke your heart a decade ago – or if everyone thinks you’re the perfect couple but you’ve been drifting apart for years – or if you’re swiping to fill a void – then you’ve probably felt a smarting of shame.