Relationship Stress

Liste de produits
  • Prix courant: 26,00 $

    • Healing Trauma
    • Auteur(s): Peter A. Levine, Ann Frederick
    • Narrateur(s): Chris Sorensen
    • Durée: 8 h et 51 min
    • Date de publication: 2016-10-04
    • Langue: Anglais
    • 4.5 out of 5 stars 105 évaluations
    • Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question....

    Prix courant: 15,58 $

    • 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
    • Auteur(s): Lynn Lyons LICSW
    • Narrateur(s): Lynn Lyons
    • Durée: 6 h et 13 min
    • Date de publication: 2023-01-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear....

    Prix courant: 22,26 $

    • Reclaim Your True Nature to Create the Life You Want
    • Auteur(s): Martha Beck
    • Narrateur(s): Heather Henderson
    • Durée: 12 h et 5 min
    • Date de publication: 2012-01-10
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Many people feel called to help others and change the world, but they just don’t know how to fulfill their potential. They have the creativity and passion, but often get lost, not knowing how to direct their energies....

    Prix courant: 32,38 $

    • Beat Anxiety and Change Your Life
    • Auteur(s): Dr. Kirren Schnack
    • Narrateur(s): Dr. Kirren Schnack
    • Durée: 12 h et 44 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for....

    Prix courant: 27,66 $

    • How Trauma Survivors Envision Justice
    • Auteur(s): Judith Lewis Herman MD
    • Narrateur(s): Stacey Glemboski
    • Durée: 7 h et 8 min
    • Date de publication: 2023-03-14
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • From one of America’s most influential psychiatrists comes a powerful manifesto for reimagining justice, based on the testimony of trauma survivors....

    Prix courant: 25,24 $

    • Simple methods to Improve Your Happiness
    • Auteur(s): Stuart Bartwicki
    • Narrateur(s): Stuart Bartwicki
    • Durée: 3 h et 17 min
    • Date de publication: 2025-05-12
    • Langue: Anglais
    • Pas de évaluations
    • Let’s be honest. At some point in life, we all thought of happiness as the secret language of cheerful monks on a mountaintop. I shared similar thoughts for a while.

    Prix courant: 18,74 $

    • How to break free of overthinking and reclaim your life
    • Auteur(s): Susan Nolen-Hoeksema
    • Narrateur(s): Stephanie Cannon
    • Durée: 9 h et 1 min
    • Date de publication: 2025-01-23
    • Langue: Anglais
    • Pas de évaluations
    • It's no surprise that our fast-paced, overly self-analytical culture is pushing many people—especially women—to spend countless hours thinking about negative ideas, feelings, and experiences.

    Prix courant: 26,00 $

    • What to Do When the Honeymoon Is Over
    • Auteur(s): John Bradshaw
    • Narrateur(s): Joe Barrett
    • Durée: 5 h et 17 min
    • Date de publication: 2014-11-11
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • John Bradshaw is arguably the most accomplished and well-known leader alive today in the addictions field....

    Prix courant: 25,00 $

    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    • Auteur(s): Melanie Greenberg PhD
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 40 min
    • Date de publication: 2017-02-02
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....

    Prix courant: 26,00 $

    • Boosting Your Mental Battery, One Conversation at a Time
    • Auteur(s): David Ko
    • Narrateur(s): Andy Barnett
    • Durée: 4 h et 26 min
    • Date de publication: 2025-01-22
    • Langue: Anglais
    • Pas de évaluations
    • Recharge: Boosting Your Mental Battery One Conversation at a Time is a transformative guide to mental wellness by David Ko, CEO of Calm.

    Prix courant: 18,74 $

    • 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
    • Auteur(s): Jennifer Love, Kjell Tore Hovik
    • Narrateur(s): John Skelley, Libby McKnight
    • Durée: 8 h et 47 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Your brain's greatest enemy? Chronic stress. Learn how to regain control, life balance, and well-being....

    Prix courant: 22,26 $

    • Your Daily Plan to Feel Great for Life
    • Auteur(s): Dr. Rangan Chatterjee
    • Narrateur(s): Dr. Rangan Chatterjee
    • Durée: 5 h et 21 min
    • Date de publication: 2020-12-15
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last....

    Prix courant: 17,81 $

    • Finding Presence and Productivity in Anxious Times
    • Auteur(s): Chris Bailey
    • Narrateur(s): Chris Bailey
    • Durée: 8 h et 3 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • It took an on-stage panic attack for productivity expert Chris Bailey to recognize how critical it is to invest in calm at the same time that we invest in becoming more productive....

    Prix courant: 23,99 $

    • Revised and Updated Seventh Edition
    • Auteur(s): Edmund J. Bourne PhD
    • Narrateur(s): Peter Lerman
    • Durée: 27 h et 6 min
    • Date de publication: 2022-03-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias....

    Prix courant: 38,97 $

    • The Restorative Power of Nature
    • Auteur(s): Sue Stuart-Smith
    • Narrateur(s): Sue Stuart-Smith
    • Durée: 11 h et 31 min
    • Date de publication: 2020-07-07
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • A distinguished psychiatrist and avid gardener presents “a truly uplifting book on the power of gardening - and how it can change people’s lives” (Stylist, UK)....

    Prix courant: 27,66 $

    • The New, Drug-Free Anxiety Therapy That Can Change Your Life
    • Auteur(s): David D. Burns MD
    • Narrateur(s): Kaleo Griffith
    • Durée: 13 h et 23 min
    • Date de publication: 2017-03-07
    • Langue: Anglais
    • 5 out of 5 stars 31 évaluations
    • When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying....

    Prix courant: 26,22 $

    • Break Free from the Weight of Results, Play with Confidence, and Perform When It Matters Most
    • Auteur(s): Dr. Cassidy Preston
    • Narrateur(s): Dr. Cassidy Preston
    • Durée: 4 h et 14 min
    • Date de publication: 2023-12-06
    • Langue: Anglais
    • Pas de évaluations
    • The pursuit of excellence is a double edged sword that leaves many hockey players or any high-performer worrying about mistakes, overthinking, and lacking confidence....

    Prix courant: 18,74 $

  • Prix courant: 18,43 $

    • Auteur(s): Norman Vincent Peale
    • Narrateur(s): Joffrey Lorre
    • Durée: 10 h et 17 min
    • Date de publication: 2024-08-01
    • Langue: Français
    • Pas de évaluations
    • La Puissance de la Pensée Positive : découvrez la puissance de votre potentiel ! Traduit dans 15 langues avec plus de 7 millions d'exemplaires vendus...

    Prix courant: 23,66 $