Relationship Styles

Are you tired of repeating the same unhealthy patterns in your relationships? Do you find yourself drawn to partners who are emotionally unavailable, or struggle with feelings of anxiety, jealousy, or fear of abandonment? Understanding your attachment style is the missing piece in creating the fulfilling and loving relationship you deserve. Developed in infancy, your attachment style profoundly shapes how you connect with others, particularly in romantic partnerships. In this groundbreaking book, you will discover: The four attachment styles: Secure, Anxious, Avoidant, and Disorganized.

Existen formas de amar que son más conscientes y otras menos, pero son esas conductas que repetimos con frecuencia las que definen nuestro estilo de apego principal. Heridas de rechazo, abandono, humillación, traición o injusticia en la niñez, conforman un carácter que, de no trabajarse a nivel psicológico, generan sufrimiento y dependencia emocional. Este libro demuestra la importancia de la teoría del apego adulto, reforzada en la actualidad gracias a los avances en neurociencia, que nos ofrece la posibilidad de conseguir relaciones sanas.

Are you stuck in a cycle of anxious thoughts that prevent your relationships from thriving? This audiobook is a step-by-step guide to breaking free from overthinking and anxiety, empowering you with practical tools to build healthier, more secure connections.

Being an adult is hard. When you’ve experienced difficult – and often traumatic – childhood adversity, it can feel as if you’ve been given an impossible task with no directions on how to achieve it. You are not alone; many people struggle with those same insecurities and difficulties. From building character to learning how to give and receive love, you can learn how to shape new habits and release yourself from the childhood hang-ups holding you back.

Deepak Chopra and Kimberly Snyder offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health.

There were many things that Hollie McNish didn't know before she was pregnant. How her family and friends would react; that Mr Whippy would be off the menu; how quickly ice can melt on a stomach. These were on top of the many other things she didn't know about babies: how to stand while holding one; how to do a poetry gig with your baby as a member of the audience; how drum'n'bass can make a great lullaby. But Hollie learned. And she's still learning, slowly.

A must-have audiobook for college students. Does your daily diet consist of procrastination, self-flagellation, and empty promises to do better next time? Imagine the toll this is taking on your psyche - not to mention your grades. Want to change your pattern without becoming a no-fun study nerd? Of course, it's a no-brainer! Buy a copy of this audiobook! Take a fun personality quiz! Once you know your style, head on over to the section dedicated to you. There you'll discover a treasure trove of tips and insights to help you curb your procrastination and ace your assignments.

In 2009 veteran journalist and eight-time Emmy award winner Lu Ann Cahn was feeling angry and frustrated. The economy was tanking. Her job was changing. Budgets were being cut. She resented the new technology and social media she was being asked to embrace at work. In a word, she felt "stuck". Cahn’s daughter encouraged her to try blogging, and after some thought, she decided to write about trying something new every day for a year. Little did she know, that "Year of Firsts" would change her outlook on life.

An inspiring lifestyle audiobook from the major recording artist and songwriter, style entrepreneur, and television personality Jessie James Decker, featuring delectable family recipes, amazing fashion tips, pregnancy advice, health and beauty tutorials, practical dating secrets, and more. Millions admire Jessie James Decker for her tremendous talent, down-to-earth, girl-next-door personality and spunky sense of humor, and her adorable family and loving marriage to NFL player Eric Decker.

Warum fühle ich mich so überwältigt? Wieso habe ich diese peinliche Sache gesagt? Und bin ich eigentlich die Einzige, der es so geht? Angesichts eines noch nie dagewesenen Ausmaßes an Einsamkeit, Burnout und Stress in der Gesellschaft geht Gemma Styles der Frage nach, wie wir ticken, um die Herausforderungen des modernen Lebens besser verstehen und bewältigen zu können. Ausgehend von ihren eigenen Erfahrungen mit psychischen Problemen und Neurodivergenz zeigt die Autorin Wege auf, wie wir uns hoffnungsvoller, verbundener und in Frieden mit uns selbst und anderen fühlen können.

50 Things Every Young Gentleman Should Know is a young man's guide to becoming the type of guy that people respect and enjoy. He knows how to shake hands. He knows how to be a good sport. He knows how to give a genuine compliment and how to speak his mind without being offensive. His friends listen to what he has to say, and he returns the favor. He knows how to achieve the perfect knot in a necktie, and more important, he knows when he should be wearing a tie in the first place. Oh, and his favorite ball cap? He knows when to wear it and when to leave it at home on his dresser.

Having problems with your kids? What if you are the problem and you just can’t see it? How We Love Our Kids offers a unique approach, to help you as a parent transform your kids by making specific changes in how you love. It’s the only book specifically for parents that reveals the unseen forces that shape every interaction with your kids.

Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.

Have you ever worn something and said: "Wow, I look good; I feel like I can do anything!” A personal style can do that for you. This book will give you an introductory to style. It will also show the effect it can have on our lives and how we live them. Our choice of clothing can be a form of self-expression as well as a tool of empowerment to do and achieve the things we want in life. You will learn ways to understand yourself and use that to find the style that suites you or even to make one of your own!

On TV, Wendy only has a few minutes to respond to each audience member, but in Ask Wendy she goes deeper, answering questions sourced from viewers across the country. No question is off-limits and no situation is too outrageous for her to take on. Wendy shoots straight from those womanly hips of hers to help you manage all the crazy that comes into your life - keepin' it real by drawing on the personal experiences that have shaped her unique perspective.

How to be a better leader, confident in your own abilities. Many people privately fear they are not properly qualified to do the job they have been appointed to - and this fear undermines their capabilities. Learn how to overcome this problem and become a better, stronger leader. Be able to express your fears and recognise your weaknesses, but also be able to harness your strengths and those of your team to the best effect.

The successor to How We Love, the organization created by key psychologists Milan and Kay Yerkovich, Marc Cameron builds upon the Yerkovichs' groundbreaking book about attachment theory, How We Love (over 400,000 copies sold) to show you how to identify and understand the style of attachment you developed in childhood. In this book, Cameron thoroughly explains each attachment style and provides easy methods for you to self-identify with one style (...or multiple!).

You are not defined by your past. You have the power to rewrite your narrative, create healthy connections, and embrace your worthiness. Healing Anxious Attachment for Black Women is your guide to doing just that—one small, intentional step at a time.

Wondering how your attachment style impacts your dating life, relationships, and parenting your children? This workbook clarifies attachment theory basics and helps you change your emotional and familial dynamics. Offering practical exercises and insights, it aims to help you heal, connect, and understand yourself better.

Does the thought of going ‘bigger’ or ‘harder’ wear you out? Do you crave a simpler life, one that is filled with joy and fun instead of merely hustling to pay the bills and doing the laundry on your day off? Stop waiting for permission to enjoy yourself. Welcome to your epic small life, where you get to choose. You get to choose exactly how you’d like it to be, from the big picture right down to the tiniest and most delicious details.