Running Sports
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Running for Beginners
- The Ultimate Beginners Running Guide: Including 5k Training, Running Half Marathon, & Marathon Running for Beginners
- Auteur(s): Wade Allen
- Narrateur(s): Matthew Longmire
- Durée: 24 min
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People all over the world have changed their lives by running consistently. There are many mental, social, and physical benefits to be attained that it’s become one of the leading forms of exercise, and for many a truly enjoyable hobby. The trouble for most people wanting to start running is that there have no idea where to start, so they worry about injury risks, clothing and accessories, running form, and more! Right now, there are people who have changed their lives through running! Don't miss out. Start your running journey today!
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Running for Beginners
- The Ultimate Beginners Running Guide: Including 5k Training, Running Half Marathon, & Marathon Running for Beginners
- Narrateur(s): Matthew Longmire
- Durée: 24 min
- Date de publication: 2022-06-16
- Langue: Anglais
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Do you want to start running consistently and build up to 5Ks, half-marathons, and more? Do you sometimes feel like you don’t have all the information you need to get the most out of your running journey? Then keep reading....
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Prix courant: 4,95 $
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On Pace
- Auteur(s): Matt Fitzgerald
- Narrateur(s): Gregory Abbey
- Durée: 5 h et 9 min
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Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of finding your limit—running at a pace to finish the workout or cross the finish line completely out of gas.
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On Pace
- Narrateur(s): Gregory Abbey
- Durée: 5 h et 9 min
- Date de publication: 2023-04-11
- Langue: Anglais
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Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing....
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Prix courant: 17,81 $
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Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- Auteur(s): Baz Thompson
- Narrateur(s): Danny
- Durée: 4 h
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It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly. You just need to find different exercises that work for you -ones designed specifically for people your age.
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Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- Narrateur(s): Danny
- Durée: 4 h
- Date de publication: 2021-04-21
- Langue: Anglais
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It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....
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Prix courant: 18,74 $
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Your First Half Marathon, One Step at a Time
- Motivational Tools to Help You Run Your Best
- Auteur(s): Michael D'Aulerio
- Narrateur(s): David Warner II
- Durée: 2 h et 30 min
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Running is a popular pastime for millions of us and the natural progression is turning a hobby into something that challenges you and makes you chase ever greater goals. From running around your neighborhood you may move on to running a 5k and from there you may want to try something even bigger, like your first half marathon. In Your First Half Marathon, One Step at a Time: Motivational Tools to Help You Run Your Best, you will find a motivational approach to running that is second to none and will prepare you for what lies ahead
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Your First Half Marathon, One Step at a Time
- Motivational Tools to Help You Run Your Best
- Narrateur(s): David Warner II
- Durée: 2 h et 30 min
- Date de publication: 2024-02-09
- Langue: Anglais
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Running is a popular pastime for millions of us and the natural progression is turning a hobby into something that challenges you and makes you chase ever greater goals.
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Prix courant: 8,71 $
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For the Glory
- Eric Liddell's Journey from Olympic Champion to Modern Martyr
- Auteur(s): Duncan Hamilton
- Narrateur(s): Nicholas Guy Smith
- Durée: 13 h et 41 min
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Many people will remember Eric Liddell as the Olympic gold medalist from the Academy Award-winning film Chariots of Fire. Famously, Liddell would not run on Sunday because of his strict observance of the Christian Sabbath, and so he did not compete in his signature event, the 100 meters, at the 1924 Paris Olympics. He was the greatest sprinter in the world at the time, and his choice not to run was ridiculed by the British Olympic committee, his fellow athletes, and most of the world press.
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For the Glory
- Eric Liddell's Journey from Olympic Champion to Modern Martyr
- Narrateur(s): Nicholas Guy Smith
- Durée: 13 h et 41 min
- Date de publication: 2016-05-10
- Langue: Anglais
- The untold and inspiring story of Eric Liddell, hero of Chariots of Fire, from his Olympic medal to his missionary work in China to his last brave years in a Japanese work camp during WWII....
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Prix courant: 33,41 $
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Life's Too Short to Go So F*cking Slow
- Lessons from an Epic Friendship That Went the Distance
- Auteur(s): Susan Lacke
- Narrateur(s): Amy McFadden
- Durée: 3 h et 35 min
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Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreck - juggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out. She was a whiner, he was a hard-ass. He had his shit together, she most assuredly did not. Trash-talking workouts, breakdowns, a devastating diagnosis - this heartwarming story of training buddies reveals a deep and abiding friendship that traversed life, sport, and everything in between.
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Really liked this
- Écrit par Christa Dey-Girard le 2023-11-09
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Life's Too Short to Go So F*cking Slow
- Lessons from an Epic Friendship That Went the Distance
- Narrateur(s): Amy McFadden
- Durée: 3 h et 35 min
- Date de publication: 2018-02-20
- Langue: Anglais
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Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreck - juggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out....
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Prix courant: 11,13 $
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50/50
- Secrets I Learned Running 50 Marathons in 50 Days - and How You Too Can Achieve Super Endurance!
- Auteur(s): Dean Karnazes, Matt Fitzgerald
- Narrateur(s): Daniel Thomas May
- Durée: 8 h et 6 min
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Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. Now in this heart-pounding book, Dean reveals how he pulled off unfathomable feats with a determination that defied all physical limitations. But Dean goes beyond the story of the Endurance 50 marathons to share his invaluable secrets and advice for athletes of all levels.
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50/50
- Secrets I Learned Running 50 Marathons in 50 Days - and How You Too Can Achieve Super Endurance!
- Narrateur(s): Daniel Thomas May
- Durée: 8 h et 6 min
- Date de publication: 2021-03-09
- Langue: Anglais
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Discover the secrets for super endurance - from one of the fittest men on the planet....
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Prix courant: 25,24 $
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Run!
- 26.2 Stories of Blisters and Bliss
- Auteur(s): Dean Karnazes
- Narrateur(s): Daniel May
- Durée: 7 h et 16 min
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In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the Australian Outback, Antarctica, and the back alleys of New Jersey.
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If you like Dean you'll like this
- Écrit par James Couch le 2019-02-08
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Run!
- 26.2 Stories of Blisters and Bliss
- Narrateur(s): Daniel May
- Durée: 7 h et 16 min
- Date de publication: 2014-04-07
- Langue: Anglais
- In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail....
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Prix courant: 25,00 $
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Running for My Life
- One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Games
- Auteur(s): Lopez Lomong
- Narrateur(s): Brandon Hirsch
- Durée: 6 h et 57 min
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Running for My Life is not a story about Africa or track and field athletics. It is about outrunning the devil and achieving the impossible: faith, diligence, and the desire to give back. It is the American dream come true and a reminder that saving one can help to save thousands more. Lopez Lomong chronicles his inspiring ascent from a barefoot lost boy of the Sudanese Civil War to a Nike sponsored athlete on the US Olympic Team. Though most of us fall somewhere between the catastrophic lows and dizzying highs of Lomong's incredible life, every reader will find in his story the human spark to pursue dreams that might seem unthinkable.
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Best book I read in a long time.
- Écrit par Mélanie Bibeau le 2018-06-16
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Running for My Life
- One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Games
- Narrateur(s): Brandon Hirsch
- Durée: 6 h et 57 min
- Date de publication: 2012-07-17
- Langue: Anglais
- Running for My Life is not a story about Africa or track and field athletics. It is about outrunning the devil and achieving the impossible....
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Prix courant: 25,63 $
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Trail Running for Beginners
- Essential Tips for New Trail Runners
- Auteur(s): J.J. O'Reilly
- Narrateur(s): Paul Maitrejean
- Durée: 2 h et 10 min
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Trail Running for Beginners: Essential Tips for New Trail Runners is the ultimate guide for those looking to step off the pavement and into the invigorating world of outdoor fitness. Whether you're a first-time runner or someone seeking to explore new terrains, this book offers beginner runner tips and expert advice to help you make trail running a rewarding part of your life. Imagine the freedom of winding trails, the scent of pine trees, and the challenge of mastering uneven terrain.
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Trail Running for Beginners
- Essential Tips for New Trail Runners
- Narrateur(s): Paul Maitrejean
- Durée: 2 h et 10 min
- Date de publication: 2025-03-14
- Langue: Anglais
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Trail Running for Beginners: Essential Tips for New Trail Runners is the ultimate guide for those looking to step off the pavement and into the invigorating world of outdoor fitness.
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Prix courant: 8,71 $
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Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- Auteur(s): Cindy Kuzma, Carrie Jackson Cheadle
- Narrateur(s): Carrie Jackson Cheadle
- Durée: 8 h et 15 min
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Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage.
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Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- Narrateur(s): Carrie Jackson Cheadle
- Durée: 8 h et 15 min
- Date de publication: 2022-03-31
- Langue: Anglais
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Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....
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Prix courant: 19,12 $
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Smart Baseball
- The Story Behind the Old Stats That Are Ruining the Game, the New Ones That Are Running It, and the Right Way to Think About Baseball
- Auteur(s): Keith Law
- Narrateur(s): Mike Chamberlain
- Durée: 9 h et 52 min
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Predictably Irrational meets Moneyball in ESPN veteran writer and statistical analyst Keith Law's iconoclastic look at the numbers game of baseball, proving why some of the most trusted stats are surprisingly wrong, explaining what numbers actually work, and exploring what the rise of Big Data means for the future of the sport.
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Good Intro to Some Newer Statistics
- Écrit par Ken W. le 2023-04-24
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Smart Baseball
- The Story Behind the Old Stats That Are Ruining the Game, the New Ones That Are Running It, and the Right Way to Think About Baseball
- Narrateur(s): Mike Chamberlain
- Durée: 9 h et 52 min
- Date de publication: 2017-04-25
- Langue: Anglais
- Predictably Irrational meets Moneyball in ESPN veteran writer and statistical analyst Keith Law's iconoclastic look at the numbers game of baseball....
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Prix courant: 29,13 $
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Fat Man to Green Man
- From Unfit to Ultramarathon
- Auteur(s): Ira Rainey
- Narrateur(s): Nick Rawlinson
- Durée: 6 h et 53 min
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Despite believing he was bionic as a child, Ira Rainey was far from an elite athlete with superhuman running abilities like the ones he read about in books. He was in fact an overweight and unfit slacker who felt a bit sorry for himself because he had sore feet. Sure he ran a bit, but he also sat around a lot and ate and drank too much. Why? Because he could, and because he was a delusional optimist who thought everything would always be just fine.
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Loved this story
- Écrit par Bonnie Derksen le 2018-09-18
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Fat Man to Green Man
- From Unfit to Ultramarathon
- Narrateur(s): Nick Rawlinson
- Durée: 6 h et 53 min
- Date de publication: 2015-07-16
- Langue: Anglais
- Despite believing he was bionic as a child, Ira Rainey was far from an elite athlete with superhuman running abilities like the ones he read about in books....
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Prix courant: 26,82 $
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Odyssée d'un coureur
- Ultra-ordinaire tome 2
- Auteur(s): Joan Roch
- Narrateur(s): Joan Roch
- Durée: 4 h et 5 min
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Est-il possible de reprendre la course une fois qu'on a tout laissé tomber? Après un arrêt complet de la course à pied, l'ultramarathonien Joan Roch entreprend un long retour vers son sport. Il raconte son parcours, cinq années semées de doutes, de douleurs et de joies. Le point culminant: son arrivée triomphale au sommet du mont Royal, à Montréal, au terme d'un périple improvisé de 1135 km amorcé en Gaspésie.
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J'ai aimé chaque mot dans ce livre.
- Écrit par Elliot Saucier le 2023-09-15
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Odyssée d'un coureur
- Ultra-ordinaire tome 2
- Narrateur(s): Joan Roch
- Série: Ultra-ordinaire [Ultra-Ordinary], Livre 2
- Durée: 4 h et 5 min
- Date de publication: 2021-10-11
- Langue: Français
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Après un arrêt complet de la course à pied, l'ultramarathonien Joan Roch entreprend un long retour vers son sport. Il raconte son parcours, cinq années semées de doutes, de douleurs et de joies....
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Prix courant: 21,00 $
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Run Fat Bitch Run
- Auteur(s): Ruth Field
- Narrateur(s): Ruth Field
- Durée: 4 h et 23 min
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Is there a large arse-shaped dent in your sofa? Unwatched workout DVDs gathering dust on your shelves? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you faced the truth: the only option is to lace up and hit the ground running. Straight-talking, funny, and brutally honest, Run Fat Bitch Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds.
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It’s not sugar coated, she tells it as it is!
- Écrit par Mom of 4 le 2025-01-13
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Run Fat Bitch Run
- Narrateur(s): Ruth Field
- Durée: 4 h et 23 min
- Date de publication: 2012-06-15
- Langue: Anglais
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Straight-talking, funny, and brutally honest, Run Fat B---h Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds....
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Prix courant: 15,74 $
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Barefoot Britain
- A Running Adventure Like No Other
- Auteur(s): Anna McNuff
- Narrateur(s): Anna McNuff
- Durée: 9 h et 56 min
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Anna McNuff had never run a mile without shoes on before. And yet, one British summer, she set off to run a (very) wiggly route from the Shetland Islands to London–on a mission to cover the distance of 100 marathons…in bare feet.
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Brilliant!
- Écrit par KLH le 2025-02-05
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Barefoot Britain
- A Running Adventure Like No Other
- Narrateur(s): Anna McNuff
- Durée: 9 h et 56 min
- Date de publication: 2023-02-15
- Langue: Anglais
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Anna McNuff had never run a mile without shoes on before. And yet, one British summer, she set off to run a (very) wiggly route from the Shetland Islands to London–on a mission to cover the distance of 100 marathons…in bare feet....
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Prix courant: 15,14 $
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Running Wild
- Jake Maddox Graphic Novels
- Auteur(s): Jake Maddox, Roberta Papalia - illustrator
- Narrateur(s): uncredited
- Durée: 18 min
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Toby Brandt would rather be hitting jump shots than doing chores on his Grandpa’s farm. But he’s about to learn a new appreciation for the great outdoors. His cousin Chloe and her friends soon convince Toby to join them on their nature runs. Before long, he learns to enjoy running with them through the woods and navigating their homemade obstacle course. However, when they tell Toby about the upcoming Wild Run, he doesn’t want to risk getting hurt and letting down his friends.
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Running Wild
- Jake Maddox Graphic Novels
- Narrateur(s): uncredited
- Série: Jake Maddox Graphic Novels
- Durée: 18 min
- Date de publication: 2024-04-09
- Langue: Anglais
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Toby Brandt would rather be hitting jump shots than doing chores on his Grandpa’s farm. But he’s about to learn a new appreciation for the great outdoors.
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Prix courant: 7,00 $
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Running Overload
- Jake Maddox Graphic Novels
- Auteur(s): Jake Maddox
- Narrateur(s): uncredited
- Durée: 17 min
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Eighth-grader Nimo Mohamed has made the varsity cross-country team and she's determined to keep up with the older girls. So she's training harder than ever, maybe too hard. Soon the runner's grades are tumbling, her times are slipping, and her body is completely exhausted. Can Nimo learn to pace herself and stop this running overload?
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Running Overload
- Jake Maddox Graphic Novels
- Narrateur(s): uncredited
- Série: Jake Maddox Graphic Novels
- Durée: 17 min
- Date de publication: 2024-04-24
- Langue: Anglais
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Eighth-grader Nimo Mohamed has made the varsity cross-country team and she's determined to keep up with the older girls. So she's training harder than ever, maybe too hard. Soon the runner's grades are tumbling, her times are slipping, and her body is completely exhausted.
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Prix courant: 7,00 $
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Spartan Fit!
- 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
- Auteur(s): Joe De Sena, John Durant
- Narrateur(s): Joe De Sena
- Durée: 5 h et 13 min
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Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course.
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great book
- Écrit par Amazon Customer le 2021-12-27
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Spartan Fit!
- 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
- Narrateur(s): Joe De Sena
- Durée: 5 h et 13 min
- Date de publication: 2016-08-02
- Langue: Anglais
- From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....
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Prix courant: 26,82 $
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Ultrarunning for Normal People
- Life Lessons Learned on and Off the Trail
- Auteur(s): Sid Garza-Hillman
- Narrateur(s): Sid Garza-Hillman
- Durée: 3 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
Whether you're an experienced runner or a complete beginner, this inspiring book will motivate you to train your body and mind to complete one of the hardest physical feats of all—an ultramarathon.
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Great Philosophy for Running and Life!
- Écrit par Utilisateur anonyme le 2024-03-16
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Ultrarunning for Normal People
- Life Lessons Learned on and Off the Trail
- Narrateur(s): Sid Garza-Hillman
- Durée: 3 h et 51 min
- Date de publication: 2024-01-10
- Langue: Anglais
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Whether you're an experienced runner or a complete beginner, this inspiring book will motivate you to train your body and mind to complete one of the hardest physical feats of all—an ultramarathon....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Ne plus suivre le balado a échoué
Prix courant: 18,74 $
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