Self Development Social
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Social Skills for the Overthinker
- Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head (The Path to Calm, Book 17)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 4 h et 16 min
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Feel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged? It's not logical and it doesn't make sense, but it can't be reasoned with. Social anxiety can be crippling, to the point where you don't even want to order food! How to understand your anxious brain's wiring, soothe it, and get around it.
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Social Skills for the Overthinker
- Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head (The Path to Calm, Book 17)
- Narrateur(s): Russell Newton
- Série: The Path to Calm, Livre 17
- Durée: 4 h et 16 min
- Date de publication: 2024-01-12
- Langue: Anglais
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Feel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged? It's not logical and it doesn't make sense, but it can't be reasoned with....
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Prix courant: 18,74 $
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The Obstacle Is the Way
- The Timeless Art of Turning Trials into Triumph
- Auteur(s): Ryan Holiday
- Narrateur(s): Ryan Holiday
- Durée: 4 h et 38 min
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The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.”
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Good, but too American
- Écrit par Amazon Customer le 2024-06-01
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The Obstacle Is the Way
- The Timeless Art of Turning Trials into Triumph
- Narrateur(s): Ryan Holiday
- Durée: 4 h et 38 min
- Date de publication: 2023-02-14
- Langue: Anglais
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The Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do....
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Prix courant: 23,99 $
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Auteur(s): Christopher K. Germer
- Narrateur(s): Stephen R. Thorne
- Durée: 8 h et 43 min
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Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
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Transformational
- Écrit par Ran le 2024-03-30
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Narrateur(s): Stephen R. Thorne
- Durée: 8 h et 43 min
- Date de publication: 2016-01-31
- Langue: Anglais
- This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....
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Prix courant: 18,92 $
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- Auteur(s): Karyl McBride
- Narrateur(s): Karyl McBride
- Durée: 7 h et 25 min
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The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself.
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Outdated
- Écrit par Stephanie Butler le 2021-12-03
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- Narrateur(s): Karyl McBride
- Durée: 7 h et 25 min
- Date de publication: 2011-11-21
- Langue: Anglais
- The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....
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Prix courant: 18,92 $
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Lives of the Stoics
- The Art of Living from Zeno to Marcus Aurelius
- Auteur(s): Ryan Holiday, Stephen Hanselman
- Narrateur(s): Ryan Holiday
- Durée: 10 h et 8 min
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From the best-selling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience, and virtue. In Lives of the Stoics, Holiday and Hanselman present the fascinating lives of the men and women who strove to live by the timeless Stoic virtues of Courage. Justice. Temperance. Wisdom. Organized in digestible, mini-biographies of all the well-known - and not so well-known - Stoics, this book vividly brings home what Stoicism was like for the people who loved it and lived it.
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The narrator ruins this book for me
- Écrit par Amy le 2021-03-16
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Lives of the Stoics
- The Art of Living from Zeno to Marcus Aurelius
- Narrateur(s): Ryan Holiday
- Durée: 10 h et 8 min
- Date de publication: 2020-09-29
- Langue: Anglais
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From the best-selling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience, and virtue....
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Prix courant: 26,22 $
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A Book of Five Rings
- The Strategy of Musashi
- Auteur(s): Miyamoto Musashi
- Narrateur(s): Alan Munro
- Durée: 4 h et 1 min
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This special edition of A Book of Five Rings contains one hour of traditional Japanese flute (shakuhachi) and 43 minutes of music by traditional japanese ensemble. The music appears track by track at the end of the two and a half hour audiobook and is included as wonderful compliment to this dynamic and elegant listening experience. Legendary 17th-century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy, and Zen philosophy.
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Instructif
- Écrit par Joanie Delage St-Onge le 2019-01-24
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A Book of Five Rings
- The Strategy of Musashi
- Narrateur(s): Alan Munro
- Durée: 4 h et 1 min
- Date de publication: 2014-07-23
- Langue: Anglais
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This special edition of A Book of Five Rings contains one hour of traditional Japanese flute (shakuhachi) and 43 minutes of music by traditional japanese ensemble....
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Prix courant: 18,74 $
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Avoidant and Disorganized Attachment Recovery
- Transform Fear Into Trust and Build Secure, Lasting Relationships (Self-Development)
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 7 h et 6 min
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Don't let past attachments define your future. Transform your relationships and and start your journey to lasting connections today!
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Avoidant and Disorganized Attachment Recovery
- Transform Fear Into Trust and Build Secure, Lasting Relationships (Self-Development)
- Narrateur(s): Ivan Busenius
- Durée: 7 h et 6 min
- Date de publication: 2024-11-07
- Langue: Anglais
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Don't let past attachments define your future. Transform your relationships and and start your journey to lasting connections today!
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Prix courant: 25,00 $
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How Women Rise
- Auteur(s): Sally Helgesen, Marshall Goldsmith
- Narrateur(s): Sally Helgesen, Marshall Goldsmith, Suzanne Toren
- Durée: 7 h et 7 min
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Leadership expert Sally Helgesen and best-selling leadership coach Marshall Goldsmith have trained thousands of high achievers - men and women - to reach even greater heights. Again and again, they see that women face specific and different road blocks from men as they advance in the workplace. In fact, the very habits that helped women early in their careers can hinder them as they move up. Simply put, what got you here won't get you there...and you might not even realize your blind spots until it's too late.
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Eye opening and repeating
- Écrit par Steffany le 2023-04-20
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How Women Rise
- Narrateur(s): Sally Helgesen, Marshall Goldsmith, Suzanne Toren
- Durée: 7 h et 7 min
- Date de publication: 2018-04-10
- Langue: Anglais
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Leadership expert Sally Helgesen and best-selling leadership coach Marshall Goldsmith have trained thousands of high achievers - men and women - to reach even greater heights....
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Prix courant: 25,24 $
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Stoicism 101
- Learn How to Implement the Psychology Secrets of Stoic Philosophy in Modern Daily Life & Build Unbreakable Mental Toughness, Self-Discipline and Emotional Intelligence (For Beginners)
- Auteur(s): Kendrick Chambers
- Narrateur(s): Jason Fella
- Durée: 3 h et 13 min
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Do you constantly feel sick and tired of being a puppet to your emotions? Often get envious of other people that live good happy lives? Or maybe you’re just looking for that new outlook on life, but just simply can’t find the answers anywhere? Stoic philosophy actually allows us to embrace our negative and detrimental emotions, and turn them into positive peaceful thoughts, thus giving us a whole new perspective on life.
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Enlightening!
- Écrit par Stephen Dorsey le 2023-09-24
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Stoicism 101
- Learn How to Implement the Psychology Secrets of Stoic Philosophy in Modern Daily Life & Build Unbreakable Mental Toughness, Self-Discipline and Emotional Intelligence (For Beginners)
- Narrateur(s): Jason Fella
- Durée: 3 h et 13 min
- Date de publication: 2019-08-06
- Langue: Anglais
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Do you constantly feel sick and tired of being a puppet to your emotions? Often get envious of other people that live good happy lives? Or maybe you’re just looking for that new outlook on life, but just simply can’t find the answers anywhere? Listen to find out more....
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Prix courant: 18,74 $
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John Goblikon's Guide to Living Your Best Life
- Auteur(s): John Goblikon, Brandon Dermer - with, Dave Rispoli - with
- Narrateur(s): Nicky Calonne, John Goblikon
- Durée: 2 h et 19 min
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In a world filled with trolls, we all need to live life more like a goblin. What does it mean to "live life like a goblin"? It means to give no f--ks, but also all the f--ks in the world at the same time. It means to be constantly anxiety-ridden while also eternally optimistic. A goblin's heart, specifically John Goblikon's, is filled with love, joy, angst, constant quandary, Chili's Southwestern egg rolls, metal, and empathy. Through goblin eyes, we learn about life, death, business, food, music, travel, culture, dating, school, drinking, compassion, and much more!
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Read it RIGHT NOW!
- Écrit par Dmitry le 2024-12-04
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John Goblikon's Guide to Living Your Best Life
- Narrateur(s): Nicky Calonne, John Goblikon
- Durée: 2 h et 19 min
- Date de publication: 2019-08-13
- Langue: Anglais
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In a world filled with trolls, we all need to live life more like a goblin. What does it mean to "live life like a goblin"? It means to give no f--ks, but also all the f--ks in the world at the same time....
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Prix courant: 13,00 $
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- Auteur(s): Randy J. Paterson PhD
- Narrateur(s): Adam Barr
- Durée: 9 h et 30 min
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The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You'll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you'll learn to defend yourself calmly if you're unfairly criticized or asked to submit to unreasonable requests.
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- Narrateur(s): Adam Barr
- Durée: 9 h et 30 min
- Date de publication: 2024-08-13
- Langue: Anglais
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The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity.
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Prix courant: 22,26 $
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The Perception Myth
- A Guide to Challenging Your Personal Myths and Discovering Your Inner Greatness
- Auteur(s): Brad Wheelis
- Narrateur(s): Anthony Bowden
- Durée: 4 h et 44 min
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There are millions of self-help books that all promise the secret to obtaining a happy life - a successful career, lots of money, loving relationships, a defined and firm sense of morality; whatever could possibly define "happiness" for one person. But nothing is possibly more subjective than happiness. Everyone thinks of happiness as something different, but what they think may not actually be true.
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The Perception Myth
- A Guide to Challenging Your Personal Myths and Discovering Your Inner Greatness
- Narrateur(s): Anthony Bowden
- Durée: 4 h et 44 min
- Date de publication: 2015-01-06
- Langue: Anglais
- Everyone thinks of happiness as something different, but what they think may not actually be true....
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Prix courant: 25,00 $
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The Power of Self-Awareness
- Raise Emotional Intelligence, Identify Mental Blocks, Understand Values, Make Better Decisions, Find Your Path to Self-Growth (The Psychology of Social Dynamics, Book 13)
- Auteur(s): Patrick King
- Narrateur(s): Russell Newton
- Durée: 4 h et 26 min
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THIS BOOK takes you on a journey–not to an exotic destination, but inwards. It’s perilous, scary, and uncomfortable, but the end rewards will be fantastic. Self-awareness is not simply knowing your name; it’s knowing what makes you happy, what makes you sad, and the underlying beliefs and values that create those emotions.
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The Power of Self-Awareness
- Raise Emotional Intelligence, Identify Mental Blocks, Understand Values, Make Better Decisions, Find Your Path to Self-Growth (The Psychology of Social Dynamics, Book 13)
- Narrateur(s): Russell Newton
- Durée: 4 h et 26 min
- Date de publication: 2025-05-27
- Langue: Anglais
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THIS BOOK takes you on a journey–not to an exotic destination, but inwards. It’s perilous, scary, and uncomfortable, but the end rewards will be fantastic.
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Prix courant: 18,74 $
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Deviens un aimant social
- En finir avec la peur du regard des autres
- Auteur(s): Charlie Haid
- Narrateur(s): Charlie Haid
- Durée: 3 h et 42 min
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Vous n'osez pas aller vers les autres ? Vous pensez qu'être à l'aise en public est réservé à une infime partie de la population ou que discuter facilement avec n'importe qui relève de l'impossible ? Sachez que c'était aussi mon cas. Et croyez-moi, j'étais bien plus timide que vous. Pourtant, aujourd'hui, j'arrive à discuter avec des inconnus dans une rame de métro, à jouer sur scène devant plus de 2 000 personnes, et même à appeler une pizzeria sans stresser. Ce n'est pas une blague.
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Interessant
- Écrit par Vincent le 2024-08-24
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Deviens un aimant social
- En finir avec la peur du regard des autres
- Narrateur(s): Charlie Haid
- Durée: 3 h et 42 min
- Date de publication: 2024-07-15
- Langue: Français
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Vous n'osez pas aller vers les autres ? Vous pensez qu'être à l'aise en public est réservé à une infime partie de la population ou que discuter facilement...
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Prix courant: 11,10 $
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25 Ways to Win with People
- How to Make Others Feel like a Million Bucks
- Auteur(s): John C. Maxwell, Les Parrott
- Narrateur(s): Henry O. Arnold
- Durée: 4 h et 20 min
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You loved John Maxwell's best-selling Winning with People, and now you're ready for some specific action steps to build on the knowledge you gained. 25 Ways to Win with People has just what you need! This complementary companion to the full-length book is ideal for a quick refresher course on interpersonal relationships.
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Fantastic book !
- Écrit par RitaDavidsonLFFA le 2024-10-19
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25 Ways to Win with People
- How to Make Others Feel like a Million Bucks
- Narrateur(s): Henry O. Arnold
- Durée: 4 h et 20 min
- Date de publication: 2020-01-07
- Langue: Anglais
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You loved John Maxwell's best-selling Winning with People, and now you're ready for some specific action steps to build on the knowledge you gained. 25 Ways to Win with People has just what you need....
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Prix courant: 22,13 $
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The Disease to Please
- Curing the People-Pleasing Syndrome
- Auteur(s): Harriet Braiker
- Narrateur(s): Bernadette Dunne
- Durée: 4 h et 20 min
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Best-selling author and frequent Oprah guest Dr. Harriet Braiker offers help for anyone who has ever felt the resentment of giving 100 percent of themselves to others and getting nothing in return. The Disease to Please explodes the dangerous myth that “people-pleasing” is a benign problem. It is the first book to treat people pleasing as a serious psychological syndrome, and it breaks new ground in its approach to offer a cure.
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Life changing
- Écrit par Amazon Customer le 2025-05-03
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The Disease to Please
- Curing the People-Pleasing Syndrome
- Narrateur(s): Bernadette Dunne
- Durée: 4 h et 20 min
- Date de publication: 2021-08-11
- Langue: Anglais
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Best-selling author and frequent Oprah guest Dr. Harriet Braiker offers help for anyone who has ever felt the resentment of giving 100 percent of themselves to others and getting nothing in return....
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Prix courant: 17,54 $
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Changeable
- How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
- Auteur(s): J. Stuart Ablon
- Narrateur(s): J. Stuart Ablon
- Durée: 7 h et 16 min
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Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth. What if the thinking behind these old methods is wrong? What if people don’t misbehave because they want to, but because they lack the skills to do better? Or as renowned psychologist J. Stuart Ablon asks, what if changing problem behavior is a matter of skill, not will?
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great information to improve lives
- Écrit par james le 2022-02-01
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Changeable
- How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
- Narrateur(s): J. Stuart Ablon
- Durée: 7 h et 16 min
- Date de publication: 2018-06-05
- Langue: Anglais
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Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth....
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Prix courant: 20,40 $
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F*ck No!
- How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To
- Auteur(s): Sarah Knight
- Narrateur(s): Sarah Knight
- Durée: 5 h et 37 min
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Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out.
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Waste of time.
- Écrit par Stephen Boudreau le 2020-01-09
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F*ck No!
- How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To
- Narrateur(s): Sarah Knight
- Série: A No F*cks Given Guide
- Durée: 5 h et 37 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles)....
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Prix courant: 19,18 $
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Digital Minimalism
- Choosing a Focused Life in a Noisy World
- Auteur(s): Cal Newport
- Narrateur(s): Will Damron, Cal Newport
- Durée: 6 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the best-selling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.
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Live with intention
- Écrit par Luiz le 2019-05-05
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Digital Minimalism
- Choosing a Focused Life in a Noisy World
- Narrateur(s): Will Damron, Cal Newport
- Durée: 6 h et 59 min
- Date de publication: 2019-02-05
- Langue: Anglais
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Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in a noisy world. Author Cal Newport introduces a philosophy for technology use that has already improved countless lives....
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Prix courant: 23,31 $
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The Irresistible Introvert
- Harness the Power of Quiet Charisma in a Loud World
- Auteur(s): Michaela Chung
- Narrateur(s): Lisa Stathoplos
- Durée: 6 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
One third to one half of Americans are introverts in a culture that celebrates - even enforces - an ideal of extroversion and a cult of personality. Political leaders are charismatic, celebrities bask in the spotlight, and authority figures are assertive. It is no surprise that a quiet revolution has begun to emerge among the invisible half of the population, asserting that they are just as powerful in their own unique ways. The Irresistible Introvert embodies the spirit of this revival and breaks down the myth that charisma is reserved for extroverts only.
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This felt like a diary being read to a child
- Écrit par Mark le 2022-05-29
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The Irresistible Introvert
- Harness the Power of Quiet Charisma in a Loud World
- Narrateur(s): Lisa Stathoplos
- Durée: 6 h et 39 min
- Date de publication: 2016-07-05
- Langue: Anglais
- Learn the tools to shed your mask of extroversion, develop your own magnetism, and reveal the true you....
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Prix courant: 26,82 $
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