Self Discovery

Most people are stuck living life on autopilot. Are you ready to break free? At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing...

In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict.

Gail Muller was told she’d be in a wheelchair by the age of 40. At 41, she set out to hike one of the world’s toughest treks: the Appalachian Trail - a 2,200-mile journey that would help her reclaim her life and heal her mind and body. An inspiring, moving, and uplifting memoir for fans of Cheryl Strayed’s Wild and Elizabeth Gilbert’s Eat, Pray, Love.

Ignorance is bliss - except in self-awareness. What you don't know about yourself can hurt you and your relationships - and maybe even how you make your way in the world. It can also keep you in the shallows with God. Do you want help figuring out who you are and why you're stuck in the same ruts? The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. 

Listening to audiobooks is a kind of enjoyment. Listening to audiobooks is a good habit. We bring you different kinds of audiobooks. You can carry this audiobook wherever you want. It is easy to carry.

Eli Wehbe lived at the white-hot center of Los Angeles nightlife. More than a decade of hustle, scramble, and hard work put him at the pinnacle of the life he always wanted: celebrity friends, beautiful women, fast cars, popularity - and plenty of sex, drugs, and rock and roll. He achieved his dream - and it left him empty. In this raw, honest, and vulnerable memoir, one of America’s nightclub greats - a man who literally had his name in lights in Hollywood - shares his story and reveals the naked truth behind Los Angeles after dark.

Bronte Ashton thought she knew everything about her mother Loretta—until a stranger appears at her funeral claiming to be Loretta's long-lost sister. But Loretta was an only child. Grief turns to confusion, then a desire to find out the truth. Because while her siblings dismiss the woman as an impostor, Bronte can't ignore the nagging feeling that maybe they didn't know their mother at all.

The Aṣṭāvakra Gītā|also known as the Aṣṭāvakra Saṃhitā|is a short treatise on Advaita Vedānta|ascribed to the great sage Aṣṭāvakra. Sage Aṣṭāvakra demonstrates a profound knowledge of Brahman that Swami Nityaswarupanand of Ramakrishna Mission has placed before the readers in this book in simple|easy-to-understand English. The subtle philosophical truths are expounded in the form of a lucid dialogue between the teenage sage Aṣṭāvakra and his royal disciple|King Janaka.

Much is said in Christian circles about knowing God. But Christians throughout the ages have agreed that there cannot be deep knowledge of God without deep knowledge of the self. Discerning your true self is inextricably related to discerning God's purposes for you. Paradoxically, the more you become like Christ, the more you become authentically yourself. In this profound exploration of Christian identity, psychologist and spiritual director David G. Benner illuminates the spirituality of self-discovery.

Renowned spiritual teacher BK Shivani''s profound wisdom has guided millions across the world through transformative journeys of self-discovery and personal empowerment. In The Power of One Thought: Master Your Mind, Master Your Life, Sister Shivani eloquently explains the impact of every thought—each 'one' thought that gives rise to our feelings, attitudes, actions, habits and personality and influences our destiny. In the process, she awakens us to the truth: what we think about is what we bring about.

When Michael Yang bought his first motorcycle, he was a teenager who’d just moved to America. He knew little English and had few friends. Still, whenever he rode that green Yamaha, he felt more in touch with life’s possibilities. The bike was stolen a few months later, but Yang never forgot the feeling. It wasn’t until later in life that Yang got back on a motorcycle. By then, he’d settled into Silicon Valley amidst the technology revolution; and founded, scaled, and sold a half-billion-dollar tech startup.

WINNER – 2023 Rakuten Kobo Emerging Writers Prizes for Nonfiction FINALIST – Governor General's Literary Award for Nonfiction FINALIST – Hurston/Wright Legacy Award for Nonfiction A narrative that amplifies a voice rarely heard—that of the child at the centre of a transracial...

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t...

This is a Tamil summary of the book 'Apprenticed to a Himalayan Master', written by Sri M. The book is a journey of a young boy from Kerala, grown up in a traditional Muslim household leaving his home in search of a mystical sage in the Himalayas. It is an engrossing story of his adventures, realisations and out-of-the-world experiences that bring him closer to his true self. It is also a great opportunity to traverse through India's spiritual landscapes like Rishikesh, Gangotri, and other parts of the Himalayas.

Know yourself better—and understand the people around you more fully—with a fresh, practical approach to the wisdom of the Enneagram from a top author in the field. “If you think something is missing in your life, it is probably more of the real you.” The Enneagram is one of the most...

A NEW YORK TIMES BESTSELLER NOW A #1 STREAMING SHOW The epic enemies-to-lovers hockey romance from Rachel Reid, streaming on Crave in Canada and on HBO Max in the U.S. "The book that got me into hockey romance." —NPR's Weekend Edition on Heated Rivalry The next three scorching MM hockey...

INFPs, one of the personalities within the Myers-Briggs Type Indicator, often feel alienated from the rest of the world. They can see a different universe—one that is far more interesting and ideal than the realities of "ordinary life." Although there are struggles to being an INFP, there are also lots of perks. This book tells the stories of an INFP, giving a personal narration about what it's like to be this unique—and often misunderstood—personality type.

For the quiet battles. For the silent strength. For the moments you held it all together while breaking inside. Unleashing the Power Within is a collection of healing, faith-filled poetry for the seasons that change you, the ones that shake you, stretch you, and slowly rebuild you.

Di shares her journey of seeking validation and self-worth while balancing the demands of nursing, a turbulent marriage, and motherhood. Her world shifts dramatically when she is diagnosed with breast cancer. With honesty and vulnerability, she recounts the physical and emotional toll of the disease, her decision to undergo a bilateral mastectomy, and the solitary path to recovery.

Are you overwhelmed by life's complexities, seeking a confidential and accessible way to process your thoughts and emotions? Do you yearn for a space to reflect without judgment, a place where you can freely explore your inner world? Have you tried traditional methods, only to find them inaccessible or overwhelming at times? Are you curious about harnessing new technology to support your personal growth and mental wellness journey? If so, The ChatGPT Therapy Handbook offers a groundbreaking approach to personal reflection and emotional processing.