Self Discovery

Most people are stuck living life on autopilot. Are you ready to break free? At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing...

In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict.

The ADHDer’s Guide to Self-Discovery speaks to the recently diagnosed, the as-yet-undiagnosed, creatives, students, professionals, therapists, and anyone else who doesn’t want to be “fixed,” instead offering them a sense of belonging and self-understanding.

Gail Muller was told she’d be in a wheelchair by the age of 40. At 41, she set out to hike one of the world’s toughest treks: the Appalachian Trail - a 2,200-mile journey that would help her reclaim her life and heal her mind and body. An inspiring, moving, and uplifting memoir for fans of Cheryl Strayed’s Wild and Elizabeth Gilbert’s Eat, Pray, Love.

Ignorance is bliss - except in self-awareness. What you don't know about yourself can hurt you and your relationships - and maybe even how you make your way in the world. It can also keep you in the shallows with God. Do you want help figuring out who you are and why you're stuck in the same ruts? The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. 

WINNER – 2023 Rakuten Kobo Emerging Writers Prizes for Nonfiction FINALIST – Governor General's Literary Award for Nonfiction FINALIST – Hurston/Wright Legacy Award for Nonfiction A narrative that amplifies a voice rarely heard—that of the child at the centre of a transracial...

Emily has started a new life, helping others find themselves while secretly craving something more. Beneath her calm, confident smile is a woman ready to taste every pleasure she once denied herself. As her world opens up, she meets men who awaken her body, tempt her boundaries, and remind her how powerful desire can be. Each encounter pushes her closer to true freedom, in love and in who she is. Emily's Continued Journey to Self-Discovery is bold, steamy, and real, following a woman who refuses to settle for half-lived passion.

The Aṣṭāvakra Gītā|also known as the Aṣṭāvakra Saṃhitā|is a short treatise on Advaita Vedānta|ascribed to the great sage Aṣṭāvakra. Sage Aṣṭāvakra demonstrates a profound knowledge of Brahman that Swami Nityaswarupanand of Ramakrishna Mission has placed before the readers in this book in simple|easy-to-understand English. The subtle philosophical truths are expounded in the form of a lucid dialogue between the teenage sage Aṣṭāvakra and his royal disciple|King Janaka.

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t...

Eli Wehbe lived at the white-hot center of Los Angeles nightlife. More than a decade of hustle, scramble, and hard work put him at the pinnacle of the life he always wanted: celebrity friends, beautiful women, fast cars, popularity - and plenty of sex, drugs, and rock and roll. He achieved his dream - and it left him empty. In this raw, honest, and vulnerable memoir, one of America’s nightclub greats - a man who literally had his name in lights in Hollywood - shares his story and reveals the naked truth behind Los Angeles after dark.

What if everything you thought you knew about yourself was an illusion? For more than twenty years, University of Chicago professor J. Eric Oliver has taught a legendary course—The Intelligible Self—that students routinely describe as life–changing. Now, in How to Know Your Self, he brings...

Much is said in Christian circles about knowing God. But Christians throughout the ages have agreed that there cannot be deep knowledge of God without deep knowledge of the self. Discerning your true self is inextricably related to discerning God's purposes for you. Paradoxically, the more you become like Christ, the more you become authentically yourself. In this profound exploration of Christian identity, psychologist and spiritual director David G. Benner illuminates the spirituality of self-discovery.

What if the answers you seek cannot be heard… but only felt? The Traveler and the Whispering Tree is a beautifully illustrated and deeply reflective story that invites young listeners into a quiet journey of self-discovery, patience, and inner wisdom. Eldrin, a thoughtful young traveler, journeys through forests and misty hills in search of a legendary tree said to hold the answers to life’s deepest questions. When he finally finds the ancient oak, he expects clear guidance. Instead, he is met with silence.

The international bestseller from the Booker-shortlisted author of The Island of Missing Trees and 10 Minutes 38 Seconds in this Strange World * One of the BBC's '100 Novels that Shaped the World'* "Every true love and friendship is a story of unexpected transformation. If we are the same person...

Gifts from the Child Within brings a refreshing approach to guiding its listener to understanding the initial or underlying basis to their emotional suffering due to past childhood trauma. This recovery book is geared toward both professional and layperson. It is filled with offerings from psychological, physiological, and spiritual perspectives which take the listener on a journey into the soul. It is written with sensitivity and clarity inviting the listener to search within for healing.

Escape the exhaustion of living on autopilot and uncover your authentic purpose through a gentle, guided inner journey. When you feel restless or disconnected, those emotions aren't failures—they are vital signals for personal growth. Transform your daily commute or morning walk into a...

జీవితాన్ని సంపూర్ణంగా అనుభవించటానికి ఏం చేయాలనేది ఈ పుస్తకం ద్వారా తెలుసుకోవచ్చు. జీవితానికి, మరణానికి నడుమ ఓ లైబ్రరీ ఉంటుంది. ఆ లైబ్రరీలో వందలాది పుస్తకాలు అందుబాటులో ఉంటాయి.

Renowned spiritual teacher BK Shivani''s profound wisdom has guided millions across the world through transformative journeys of self-discovery and personal empowerment. In The Power of One Thought: Master Your Mind, Master Your Life, Sister Shivani eloquently explains the impact of every thought—each 'one' thought that gives rise to our feelings, attitudes, actions, habits and personality and influences our destiny. In the process, she awakens us to the truth: what we think about is what we bring about.

Perhaps a child in your family has been diagnosed as autistic, your therapist has suggested it, or people you know have called you 'Rain Man' throughout your life. Whatever the reason, here you are, either seeking to confirm or dispel the idea that you might be autistic. Written by two experts...

From the #1 New York Times bestselling author of The Hotel Nantucket: After tragedy strikes, food blogger Hollis Shaw gathers four friends from different stages in her life to spend an unforgettable weekend on Nantucket. Hollis Shaw’s life seems picture-perfect. She’s the creator of the...