Self Discovery

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners.

Risk and Return is the story of one man’s return to Africa - a journey that begins with a search for self-fulfillment, which then evolves into an entrepreneurial adventure filled with tribulations, triumphs, and many life lessons that will keep listeners engaged from start to finish. In a casual conversational voice, the author, Yomi Jemibewon, gives an honest, often hilarious and sometimes sobering account of what it feels like to chase a dream under highly uncertain circumstances.

Are you tired of feeling like you're not living up to your full potential? Do hidden fears and unresolved emotions hold you back from the life you deserve? It’s time to confront these shadows with "The Complete Guide to Shadow Work Workbook". This isn't just another self-help book; it’s a powerful tool designed to lead you through the transformative process of self-discovery and healing.

If you’re nodding in recognition, you’re not alone. Millions face the same inner conflict, yearning for peace and calm, but feeling trapped by the fear of letting go. Enter It’s Time to Let It Go, the informative guide designed to reset your perspective on control and perfectionism, reducing anxiety, and transforming your life’s trajectory.

In Soul Mapping: An Imaginative Journey to Self-Discovery you are invited to actively participate in discovering your truest self, that part of you that is deeply connected to all the wisdom, peace, and joy that you will ever need.

We often think the answer to our problems lie outside of us, but many of the answers we’re looking for can only be found within. The inner work means working with your thoughts, beliefs, emotions, body, and breath so you can transform a life of stress into a life of purpose, connection, and joy. Doing the inner work allows you to heal, see different perspectives, and change old patterns.

Through our guidance, you will explore and reintegrate aspects of your mind that have been shamed and repressed. Shadow Work teaches us to stop hiding from our true selves. By owning the truth of your feelings, regardless of how "bad" or "wrong" you judge them, you reclaim your power. Shadow Work is about confronting the truth and nothing but the truth.

Are You Ready to Transform Your Doubts into Strengths? Have you ever lain awake at night, your thoughts racing—a familiar dance of uncertainty and worry? Does even the smallest disagreement with your partner keep you up at night, spiraling into feelings of unworthiness? Do you ever feel as if you are at war with the thoughts in your head, overthinking everything? As difficult as these experiences may be, they are common. Many have felt the weight of doubt and the burden of overthinking as if it were a part of their identity. But there is hope.

Looking at myth foundations as well as archetypal themes, this illuminating book probes universal questions like: Who am I? What is my journey? Where is home? With excerpts from beloved memoirs, practical advice, and writing prompts, listeners will gain a deeper understanding of the rich scope of the memoir genre. And in turn, they’ll come out with a better grasp on their own life trajectory and their place within the rich tapestry of the human experience.

Join your teen girl on a beautiful journey and discover the magic of self-love! Are you concerned about the social pressures, emotional issues, and mental health challenges your teenage daughter faces today? Are you looking for ways to support her through school, friendships, body image concerns, and challenges with mean girls? If so, Inspire Her is the perfect resource! Packed with empowering exercises and actionable advice, this workbook will help your teen overcome these challenges.

If you’ve ever felt unsure about what comes next, university, work, apprenticeships, or something else entirely, this book is your guide to figuring it out with curiosity, confidence and clarity. Whether you're a student facing these choices yourself or a parent looking to support someone through them, this book offers the tools and language to help navigate the journey together. This practical, story-driven guide helps you navigate life after school through two powerful perspectives, the Octopus, who learns by doing, and the Chameleon, who learns by observing.

The Aquarius Guided Meditation Series is a sanctuary for the visionary soul—a place to rest, renew, and reconnect with the electric brilliance that lives inside you.

A pioneering neuroscientist shares his story of growing up in one of Miami's toughest neighborhoods and how it led him to his groundbreaking work in drug addiction. As a youth, Carl Hart didn't realize the value of school; he studied just enough to stay on the basketball team. At the same time, he was immersed in street life. Today he is a cutting-edge neuroscientist - Columbia University's first tenured African American professor in the sciences.

This audiobook will explore ways to slow down and get in touch with your true self. Doing this will allow you to reprioritize your daily life to fit with your inner needs. Finding your inner desires and reaching your full potential will be a life long journey, and just when you think you have it, something is likely to change. Roll with the punches and use the simple ideas in this book to redirect your course and follow your inner self.

Based on Cleo Wade’s best-selling book Heart Talk, this audiobook strings together gentle prompts, words of encouragement, and inquiries into the body, mind, and soul.

Are you battling chronic stress that seems unending?

Isn't it time to see yourself as the most fascinating person on the planet? Yes, YOU! You are like a beautiful fabric that brings amazing colors, patterns, and textures to the world that no one else can. To offer your brand of personal greatness, you need to see, to understand, and to embrace who you fully are. Discover your full potential. More than ever, the planet needs people who are self-aware, confidently engaging their talents, and radiating love - especially self-love.

Growing up, I’ve struggled with wearing different personality masks. I realized that unless I find my real self and discover my true personality type, there was a very good chance that I would never be able to enjoy healthy, happy, and meaningful relationships. So I looked at all the research I could find that could give me clues to my real personality. Ultimately, I stumbled upon this secret that would be responsible for helping me find my true type and finally be myself.

The Complete Beginners Guide to Tarot is more than a regurgitation of short and sweet meanings. Within these minutes is a focused metaphorical journey through all of the 78 cards. It concentrates heavily on the symbolic journey of each card, which can be used as a personal mirror with which to understand your psyche better. The tarot has transformed across the centuries. It has been molded with each new land and culture that it has come into contact with. It will go through another metamorphosis when it enters into your hands.

Embark on a transformative journey with Vipassana Guided Meditation for Beginners: Mindfulness, Inner Peace & Self-Discovery. This audiobook serves as a comprehensive guide to Vipassana, a form of meditation that cultivates profound self-awareness through mindfulness and introspection. The guided meditation contained within introduces listeners to the foundational practices of Vipassana, guiding you gently toward a deeper understanding of your own mind and experiences.