Skin Health

The byproduct of years of practice in the medical field, Ending the Eczema Epidemic was written by Ana-Maria Temple, MD, and John Temple, MD, to expose the factors involved in treating eczema, allergies, and chronic diseases. Contrary to what one might expect, their solutions focus on gut healing through nutrition, removing environmental toxins, and restoring gut and skin microbiomes. In fact, their anti-inflammatory diet and lifestyle recommendations would likely improve the lives of anyone willing to try them.

Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics. From designing an age-appropriate beauty routine, to actives, injectables, dermafacials and DIYs, plus the effect of meditation, nutraceuticals and gut health on the skin, this Audible Original will address it all.

Harry Dresden, Chicago's only professional wizard, is about to have a very bad day.… Because as Winter Knight to the Queen of Air and Darkness, Harry never knows what the scheming Mab might want him to do. Usually, it’s something awful. He doesn’t know the half of it… Mab has just traded Harry’s skills to pay off one of her debts. And now he must help a group of supernatural villains - led by one of Harry’s most dreaded and despised enemies, Nicodemus Archleone - to break into the highest-security vault in town, so that they can then access the highest-security vault in the Nevernever.

A shy, bookish college graduate from a solid middle-class home, Kate Holden was uncertain of her way in life. When she decided to try her first hit of heroin, she did not anticipate that the drug would take over. Desperation drove her first to offer her body on the streets and then in high-class brothels, where she discovered hidden strengths as well as parts of herself that frightened her. With the acceptance and unyielding love of a family that never abandoned her, Kate Holden ultimately defeated the drug and left her netherworld behind.

You’re not imagining it. Your cells are losing their ability to communicate, and that loss is the root cause behind much of what we consider aging. Discover how cutting-edge peptide therapy can help restore your body’s natural signaling system. It boosts energy, metabolism, skin repair, and recovery at the cellular level.

The Liver Cure offers natural remedies, lifestyle strategies, and dietary solutions that can take your liver off overload to resolve a wide range of symptoms and conditions, along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.

Every year, nearly 80 million Americans will consult their doctors about their skin. Unfortunately, however, the vast majority will receive only a surface-level treatment. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe explains how the spectrum of skin disorders - from stubborn acne and rosacea to psoriasis and premature wrinkling - are manifestations of irregularities rooted in the gut.

By all standards of success, James Templeton seemed to have it all. He was a highly successful businessman, had a beautiful wife and daughter, and, only in his early 30s, had his whole life in front of him. To avoid the same fate as his father and grandfather, who both died of heart attacks at a young age, James became an avid runner - a passion that he believed helped him stay fit and healthy.

For 18-year-old Sidney Shaw, life pretty much sucks. Her mom's a drunk. Her dad's worse. At school, she's bullied by her ex-best friend. And cutting no longer brings the relief she craves. When Sidney is forced into group counseling, she meets perfect, popular Arianna, the type of girl who grieves over a broken nail. But Arianna has secrets of her own. She might prove herself a friend - if Sidney can let her guard down. Then, there's Lucas, the sweet and funny new guy who sees straight through her tough, snarky facade.

You’re not taking care of your skin. Maybe you think you are, with a counter full of lotions, serums, creams, and cleansers. But what we call “skincare” products aren’t caring for your skin so much as masking it. Worse yet, modern skincare disturbs your skin’s natural metabolism and impairs your beauty. In Skin Sobering, “Beauty-Obsessed Scientist” Erin Yuet Tjam, PhD, and renowned anti-aging physician and skin specialist Ryuichi Utsugi, MD, deconstruct the myth of reliance on skincare products peddled by the beauty industry.

Ewan Cameron is a Vancouver-based journalist who has focused on exposing the lies and disinformation tactics of the pharmaceutical industry for more than a decade. A graduate of the Northern Alberta Institute of Technology, he completed his journalism studies in the early 2000's before joining a local newspaper, where he became disillusioned by his editor’s refusal to publish health-related and pollution-related news stories. The reason? They would upset their corporate clients on which the newspaper depended for advertising revenue.

Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women.

Maleeka Madison is a dark skinned African-American girl. She feels uncomfortable and wishes she had lighter skin. When her teacher, Miss Saunders, who suffers from a rare skin condition, shows that there is more to people than the color of their skin, Maleeka learns to appreciate and accept who she truly is.

Flawless skin like the movie stars and models!

Are you tired of fighting the effects of aging with creams, diets, and endless supplements that never seem to deliver? Discover peptides, one of the most exciting developments in health and wellness. These powerful protein fragments are transforming health, energy, and vitality worldwide. The Power of Peptides is your ultimate guide to unlocking a more youthful, healthy, and vibrant life! It is backed by science and made simple for you.

Glass skin is not just limited to Koreans. Each one of us can get flawless, dewy skin. However, this dream skin cannot be achieved overnight. How to Get Glass Skin will take you through all the steps to be followed in your morning-to-night routine of double cleansing, toning, moisturizing, application of serums, SPF application, facial oils, and masking, according to your skin type and skin condition.

In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the Earth, and plants.

They’re scented, fizzy, and fun, but adding a sizzling bath bomb to your tub is doing far more good for your health than just stimulating your senses with some fizz, color, and flowery aromas. You’re about to learn how to transform your bath tub into one of the safest and most powerful healing therapies ever discovered.

For decades, the skincare needs of Black women have been ignored. Until now. Dija Ayodele is an expert in Black skin. A pioneer in the beauty industry and one of the UK’s most-respected aestheticians, she places Black women front and centre and offers her vast expertise on how to love the skin you’re in. In this groundbreaking book, Dija takes you through the lifetime of your skin, sharing transformative essentials from how to work out your skin type to the dos and don’ts for your everyday routine.

If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.