Step Relationship
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Learn to Love Yourself Again
- A Step-by-Step Guide to Conquer Self-Hatred, Ditch Self-Loathing, & Cultivate Self-Compassion: Mental & Emotional Wellness, Book 3
- Auteur(s): Nic Saluppo
- Narrateur(s): Jeremy Albret
- Durée: 2 h et 7 min
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Does loving yourself seem unreachable? Feeling crushed by harsh self-judgments and suffocated by self-hatred? You may be surprised at how simple loving yourself again (or for the first time) can be. If you're sick and tired of the "just think positive thoughts" approach and hungry for something substantial that works long-term, you're in the right place.
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I needed this right now.
- Écrit par Todd le 2023-01-03
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Learn to Love Yourself Again
- A Step-by-Step Guide to Conquer Self-Hatred, Ditch Self-Loathing, & Cultivate Self-Compassion: Mental & Emotional Wellness, Book 3
- Narrateur(s): Jeremy Albret
- Durée: 2 h et 7 min
- Date de publication: 2020-10-17
- Langue: Anglais
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Does loving yourself seem unreachable? Feeling crushed by harsh self-judgments and suffocated by self-hatred? You may be surprised at how simple loving yourself again (or for the first time) can be.
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8,71 $ ou gratuit avec l'essai de 30 jours
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Alive on Purpose
- Unclench from Fear and Step into Your Power with Backbone, Heart and Balls
- Auteur(s): Gabriel Keczan
- Narrateur(s): Gabriel Keczan
- Durée: 8 h et 9 min
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Alive on Purpose is a book for men who want to thrive on purpose, get in power and provoke personal freedom through a mission that changes the world. This book will inspire and provoke your longing for freedom. If you let it, this book will help you disrupt the lies that have been holding you back, and guide you to the core truth of who you are in your bones. Alive On Purpose will guide you to transform from being stuck in default purpose to being unapologetically driven by who you are and what you are alive for.
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Alive on Purpose
- Unclench from Fear and Step into Your Power with Backbone, Heart and Balls
- Narrateur(s): Gabriel Keczan
- Durée: 8 h et 9 min
- Date de publication: 2023-05-05
- Langue: Anglais
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Alive on Purpose is a book for men who want to thrive on purpose, get in power and provoke personal freedom through a mission that changes the world. This book will inspire and provoke your longing for freedom....
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30,25 $ ou gratuit avec l'essai de 30 jours
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20 Day Challenge for a Happy Marriage After Kids
- Practical Collaborative Steps to Rekindle Your Passion Even Your Baby Will Be Jealous!
- Auteur(s): Audrey Carmela
- Narrateur(s): Terri Richter
- Durée: 2 h et 26 min
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Upgrading from "married" to "married with children" can be stressful. Think about it: Who loves to find him or herself in a minivan loaded with noisy kids? Or, as much as you love your children and work hard to nurture them for the future, the challenges that come with parenthood can make the "for better or for worse" promise a hard one to honor.
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20 Day Challenge for a Happy Marriage After Kids
- Practical Collaborative Steps to Rekindle Your Passion Even Your Baby Will Be Jealous!
- Narrateur(s): Terri Richter
- Durée: 2 h et 26 min
- Date de publication: 2020-11-30
- Langue: Anglais
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Upgrading from "married" to "married with children" can be stressful. Think about it: Who loves to find him or herself in a minivan loaded with noisy kids? Listen to find out more....
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The Covert Narcissist
- A Step-by-Step Guide to Unmask Sociopaths and Energy Vampires, Break Free from Trauma Bonds, Heal from Narcissistic Relationships, and Find Inner Peace
- Auteur(s): Allison Brown
- Narrateur(s): DM Studios
- Durée: 3 h et 8 min
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In The Covert Narcissist, you’ll uncover the subtle yet destructive behaviors of manipulative individuals who disguise their toxicity behind charm and false empathy. This step-by-step guide exposes the tactics of sociopaths, energy vampires, and emotional predators—helping you identify red flags, escape trauma bonds, and heal from psychological abuse.
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The Covert Narcissist
- A Step-by-Step Guide to Unmask Sociopaths and Energy Vampires, Break Free from Trauma Bonds, Heal from Narcissistic Relationships, and Find Inner Peace
- Narrateur(s): DM Studios
- Durée: 3 h et 8 min
- Date de publication: 2025-06-25
- Langue: Anglais
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In The Covert Narcissist, you’ll uncover the subtle yet destructive behaviors of manipulative individuals who disguise their toxicity behind charm and false empathy.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Baby Sleep & Potty Training: The Complete Attachment Oriented Approach Guide
- Get Your Baby to Sleep Without Crying It Out in 4 Easy-to-Follow Steps & Potty ... Your Child with the No-Stress Solution
- Auteur(s): Grace Stockholm
- Narrateur(s): Rebecca Cesa
- Durée: 8 h et 8 min
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Have you reached the point in parenthood where restful sleep just feels like a delusional fantasy, one that will never be attained? Want to know why over 80 percent of kids experience setbacks in potty training and how to do it right? If you want sweet dreams and diaper-free lives, then you need to get this book right now.
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You will sleep again
- Écrit par Anthony R Burns le 2020-06-01
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Baby Sleep & Potty Training: The Complete Attachment Oriented Approach Guide
- Get Your Baby to Sleep Without Crying It Out in 4 Easy-to-Follow Steps & Potty ... Your Child with the No-Stress Solution
- Narrateur(s): Rebecca Cesa
- Durée: 8 h et 8 min
- Date de publication: 2020-05-06
- Langue: Anglais
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If you want sweet dreams and diaper-free lives, then you need to get this book right now....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Our Plus One
- Month-To-Month Guide For Raising Your Newborn Baby From Birth to 6 Months: (The step-by-step book every mom, dad, and new parent needs to care for their healthy infant after birth
- Auteur(s): Elizabeth Newborne
- Narrateur(s): Crystal Koskinen
- Durée: 3 h et 28 min
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Having a baby in the house can be scary, but it doesn’t need to be! Created by a qualified nutritionist and a mother of three, this audiobook will educate you on the milestones you can look forward to month by month, as well as changes you can expect to make to your care routine as your baby grows. But it’s not all about that little bundle of joy of yours. Our Plus One is an up-to-date month-to-month guide on how to raise a happy and healthy baby without forgetting about yourself and your partner.
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Our Plus One
- Month-To-Month Guide For Raising Your Newborn Baby From Birth to 6 Months: (The step-by-step book every mom, dad, and new parent needs to care for their healthy infant after birth
- Narrateur(s): Crystal Koskinen
- Durée: 3 h et 28 min
- Date de publication: 2021-03-29
- Langue: Anglais
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Who says babies don’t come with instructions? If you’re a new mommy, or you just gave birth to your second or third bundle of joy, Our Plus One will guide you through the first six months of your baby’s life....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Social Skills for Teens Decoded
- Unlock the Secrets to Build Unstoppable Confidence, Make Friends, Navigate Social Situations, and Manage Anxiety in 8 Easy Steps
- Auteur(s): Dakota Scott
- Narrateur(s): Dakota Scott
- Durée: 3 h et 47 min
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Your teen years are a whirlwind of social discovery and growth, and you're more capable than you know! Face the unique challenges of adolescence with unwavering confidence and resilience. In addition to the usual teen troubles, the issues of social media, cyber complexities, demanding academic standards, and a new realm of risks demand your attention and adaptability.
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Social Skills for Teens Decoded
- Unlock the Secrets to Build Unstoppable Confidence, Make Friends, Navigate Social Situations, and Manage Anxiety in 8 Easy Steps
- Narrateur(s): Dakota Scott
- Durée: 3 h et 47 min
- Date de publication: 2025-01-06
- Langue: Anglais
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Your teen years are a whirlwind of social discovery and growth, and you're more capable than you know! Face the unique challenges of adolescence with unwavering confidence and resilience.
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- Auteur(s): Nicole Lapin
- Narrateur(s): Nicole Lapin
- Durée: 8 h et 38 min
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It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- Narrateur(s): Nicole Lapin
- Durée: 8 h et 38 min
- Date de publication: 2019-09-17
- Langue: Anglais
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It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are....
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26,00 $ ou gratuit avec l'essai de 30 jours
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Viva pra se amar [Live to Love Yourself]
- 15 passos para fazer do amor-próprio um estilo de vida [15 Steps to Make Self-Love a Lifestyle]
- Auteur(s): Vivian Cristina Barbosa
- Narrateur(s): Carol Braga
- Durée: 4 h et 33 min
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Largue a carência afetiva e aprenda a se amar!
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Viva pra se amar [Live to Love Yourself]
- 15 passos para fazer do amor-próprio um estilo de vida [15 Steps to Make Self-Love a Lifestyle]
- Narrateur(s): Carol Braga
- Durée: 4 h et 33 min
- Date de publication: 2024-03-05
- Langue: Portugais
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Largue a carência afetiva e aprenda a se amar!
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17,81 $ ou gratuit avec l'essai de 30 jours
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- Auteur(s): Eric R. Braverman
- Narrateur(s): Kevin Stillwell
- Durée: 10 h et 2 min
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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- Narrateur(s): Kevin Stillwell
- Durée: 10 h et 2 min
- Date de publication: 2014-04-08
- Langue: Anglais
- A simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes....
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33,01 $ ou gratuit avec l'essai de 30 jours
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Healthy Kids, Happy Moms
- 7 Steps to Heal and Prevent Common Childhood Illnesses
- Auteur(s): Sheila Kilbane MD
- Narrateur(s): Tamela Rich, Sheila Kilbane
- Durée: 5 h et 17 min
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One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help. In this book, integrative pediatrician Sheila Kilbane, MD, shares the methodology she's developed over almost 20 years of practicing medicine: a seven-step process that can begin to heal your child's chronic illness from the inside out.
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Healthy Kids, Happy Moms
- 7 Steps to Heal and Prevent Common Childhood Illnesses
- Narrateur(s): Tamela Rich, Sheila Kilbane
- Durée: 5 h et 17 min
- Date de publication: 2021-09-14
- Langue: Anglais
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One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help....
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Potty Training for Boys in 3 Days
- Step-by-Step Guide to Get Your Toddler Diaper Free
- Auteur(s): Samantha Kimell
- Narrateur(s): Autunm Amber
- Durée: 3 h et 2 min
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There are numerous potty-training strategies, and it is important to choose the right one for your kid. We are going to look at a few of the most proficient methods to potty train a boy. So this book will undoubtedly help you train your child to use the potty and enjoy the process without any fear.
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Potty Training for Boys in 3 Days
- Step-by-Step Guide to Get Your Toddler Diaper Free
- Narrateur(s): Autunm Amber
- Durée: 3 h et 2 min
- Date de publication: 2024-09-13
- Langue: Anglais
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There are numerous potty-training strategies, and it is important to choose the right one for your kid. We are going to look at a few of the most proficient methods to potty train a boy. So this book will undoubtedly help you train your child to use the potty and enjoy the process without any fear.
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Living in the Solution
- Discovering Your Authentic Self
- Auteur(s): Verda La Rue
- Narrateur(s): Meredith Marshall
- Durée: 7 h et 8 min
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This audiobook is about codependency and attempting to control addictions, opinions, and behaviors. It covers the concept of addiction to dysfunctional and toxic relationship processes, and identifies the main "process-drugs" people use to try to navigate through relationships. It discusses how one loses themselves in an attempt to find love and belonging in dysfunctional ways, and how this does not work for healthy relationships. After identifying the disease processes, this audiobook educates and guides the listener to practice daily living in the solution rather than in the problem.
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Living in the Solution
- Discovering Your Authentic Self
- Narrateur(s): Meredith Marshall
- Durée: 7 h et 8 min
- Date de publication: 2022-12-13
- Langue: Anglais
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This audiobook is about codependency and attempting to control addictions, opinions, and behaviors. It covers the concept of addiction to dysfunctional and toxic relationship processes, and identifies the main "process-drugs" people use to try to navigate through relationships.
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Unlocking Your Inner Potential
- 7 Steps to Reparenting, Understanding Trauma, Setting Healthy Boundaries, Accessing Your Inner Child and to Find Freedom from Your Past
- Auteur(s): Elijah J. Thorne
- Narrateur(s): Cesar Brasil
- Durée: 4 h et 37 min
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Self-discovery is not a one-time thing, and it’s definitely not easy. It is a lifelong process that necessitates a deep examination of the past and an honest look at yourself. You may have to face some harsh realities along the way.
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My opinion
- Écrit par Joseph Mendoza le 2023-08-02
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Unlocking Your Inner Potential
- 7 Steps to Reparenting, Understanding Trauma, Setting Healthy Boundaries, Accessing Your Inner Child and to Find Freedom from Your Past
- Narrateur(s): Cesar Brasil
- Durée: 4 h et 37 min
- Date de publication: 2023-07-27
- Langue: Anglais
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Self-discovery is not a one-time thing, and it’s definitely not easy. It is a lifelong process that necessitates a deep examination of the past and an honest look at yourself. You may have to face some harsh realities along the way....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Get Out of Your Own Way
- 10 steps to unlock your true potential
- Auteur(s): Alex Goldie
- Narrateur(s): Alex Goldie
- Durée: 7 h et 44 min
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During the pandemic, Alex Goldie began posting videos online to help people improve their mental health and confidence. Since then, he has helped millions of his followers to improve their lives and overcome the obstacles that hold them back. Now, in his first ever book, Alex offers his ten key steps to help you stop getting in the way of your own progress.
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Get Out of Your Own Way
- 10 steps to unlock your true potential
- Narrateur(s): Alex Goldie
- Durée: 7 h et 44 min
- Date de publication: 2025-04-10
- Langue: Anglais
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During the pandemic, Alex Goldie began posting videos online to help people improve their mental health and confidence. Since then, he has helped millions of his followers to improve their lives and overcome the obstacles that hold them back.
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37,83 $ ou gratuit avec l'essai de 30 jours
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The Hacker Mindset
- A 5-Step Methodology for Cracking the System and Achieving Your Dreams
- Auteur(s): Garrett Gee
- Narrateur(s): Arthur Keng
- Durée: 8 h et 25 min
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When boy genius Garrett Gee started working for the federal government at age 15, he figured fame and fortune were only a stone's throw away. Despite impressive credentials and enormous potential in the world of computer hacking, Gee found himself years later as just another salaried employee. He soon realized that though he was a hacker at work, he was a slacker when it came to leading his own life. But as soon as he applied his meticulous hacker mindset to his personal life, everything changed—and success rolled in quickly.
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The Hacker Mindset
- A 5-Step Methodology for Cracking the System and Achieving Your Dreams
- Narrateur(s): Arthur Keng
- Durée: 8 h et 25 min
- Date de publication: 2024-06-11
- Langue: Anglais
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For the countless people feeling trapped in their jobs and whose talents aren't being fully utilized, this book offers a wake-up call to break free from the constraints of ordinary employment and achieve true financial freedom.
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43,98 $ ou gratuit avec l'essai de 30 jours
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Emotionally Focused Couples Therapy
- Assertiveness Training With Step-by-Step Procedures, Rekindling Intimacy, How to Bridge the Confidence Gap, Stop Anxiety, Building Trust in Relationships
- Auteur(s): Minsa Ramoon, Lara H. Ross, Kevin Saunder
- Narrateur(s): Brenda G. Brown
- Durée: 5 h et 21 min
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Discover the "language of love" of your partner. These languages include love that expresses itself through words, love that expresses itself through the time they spend together, love that shows through gifts, love that expresses itself through physical contact, and love that manifests itself through acts of service. One way to know what your main love languages are is to think about the way you show your love to others.
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Emotionally Focused Couples Therapy
- Assertiveness Training With Step-by-Step Procedures, Rekindling Intimacy, How to Bridge the Confidence Gap, Stop Anxiety, Building Trust in Relationships
- Narrateur(s): Brenda G. Brown
- Durée: 5 h et 21 min
- Date de publication: 2020-05-28
- Langue: Anglais
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Your love doesn't have to cost a lot or be the way it looks in movies. You can use your words, actions, caresses, and gifts to make your partner feel loved in new and old ways....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Step Into Your Moxie
- A Holistic Approach to Amplify Your Voice, Visibility, and Influence in the World
- Auteur(s): Alexia Vernon
- Narrateur(s): Alexia Vernon
- Durée: 7 h et 24 min
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Step into Your Moxie is a soul-stirring call to action to speak up for yourself and the ideas and issues that matter most to you. Dubbed a "Moxie Maven" by President Obama's White House Office of Public Engagement for her potent approach to women's empowerment, Alexia Vernon has helped thousands of women (and men) slay diminishing self-talk and cultivate confidence. She has created a timely, refreshingly playful guide for women to communicate with candor, clarity, compassion, and ease every time they open their mouths to speak - in their careers, communities, and homes.
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Step Into Your Moxie
- A Holistic Approach to Amplify Your Voice, Visibility, and Influence in the World
- Narrateur(s): Alexia Vernon
- Durée: 7 h et 24 min
- Date de publication: 2018-10-19
- Langue: Anglais
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Step into Your Moxie is a soul-stirring call to action to speak up for yourself and the ideas and issues that matter most to you. Dubbed a "Moxie Maven" by President Obama's White House Office of Public Engagement for her potent approach to women's empowerment, Alexia Vernon....
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20,40 $ ou gratuit avec l'essai de 30 jours
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Sacred Pace
- Four Steps to Hearing God and Aligning Yourself with His Will
- Auteur(s): Terry Looper, Kris Bearss - contributor
- Narrateur(s): Henry O. Arnold
- Durée: 6 h et 30 min
- Version intégrale
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Au global
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Histoire
How do we hear from God and discern his will when it’s time to make big decisions? Terry Looper shares a four-step process for doing just that - a process he has learned and refined over 30 years as a Christian entrepreneur and founder of a multibillion-dollar company.
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Learning to Live in Pace with God
- Écrit par Ruth Lewis-Tratch le 2020-09-19
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Sacred Pace
- Four Steps to Hearing God and Aligning Yourself with His Will
- Narrateur(s): Henry O. Arnold
- Durée: 6 h et 30 min
- Date de publication: 2019-02-26
- Langue: Anglais
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Many Christians seek out a sacred space, but groundbreaking businessman Terry Looper wants you to discover the power of a sacred pace - a four-step process forged through years of experience that can help any Christian connect with God more deeply....
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25,63 $ ou gratuit avec l'essai de 30 jours
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The Mayo Clinic Handbook for Happiness
- A 4-Step Plan for Resilient Living
- Auteur(s): Amit Sood, Mayo Clinic
- Narrateur(s): Neil Shah
- Durée: 6 h et 7 min
- Version intégrale
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Au global
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Histoire
After decades of studying and working with tens of thousands of patients, Amit Sood has found a potent and practical approach to well-being that is well-suited to 21st-century living. Based on Dr. Sood’s popular, clinically proven stress management program, The Mayo Clinic Handbook for Happiness offers a straightforward plan anyone can implement across 10 weeks. Combining groundbreaking insights from neuroscience and psychology, and wisdom from philosophy and spirituality, Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life.
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The Mayo Clinic Handbook for Happiness
- A 4-Step Plan for Resilient Living
- Narrateur(s): Neil Shah
- Durée: 6 h et 7 min
- Date de publication: 2022-04-19
- Langue: Anglais
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After decades of studying and working with tens of thousands of patients, Amit Sood has found a potent and practical approach to well-being that is well-suited to 21st-century living. Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Ne plus suivre le balado a échoué
22,26 $ ou gratuit avec l'essai de 30 jours
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