Step Relationship
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Kaizen
- The Japanese Secret to Lasting Change; Small Steps to Big Goals
- Auteur(s): Sarah Harvey
- Narrateur(s): Shiromi Arserio
- Durée: 5 h et 4 min
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Lifestyle changes can be overwhelming: It’s hard to take on major goals without falling prey to self-doubt. But with kaizen, big goals become small, approachable steps. This Japanese method first made waves in the business world by launching Toyota to success; it also adds magic to Marie Kondo’s life-changing method of tidying up. As Kondo puts it: “You can take the first small step toward your dream today, and keep taking small steps to grow your passions.” Now, Sarah Harvey unlocks kaizen’s amazing potential to enhance our everyday lives.
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reads like an article from a womans magazine
- Écrit par dylan nicholson le 2020-01-28
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Kaizen
- The Japanese Secret to Lasting Change; Small Steps to Big Goals
- Narrateur(s): Shiromi Arserio
- Durée: 5 h et 4 min
- Date de publication: 2020-01-21
- Langue: Anglais
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The magic of kaizen - the Japanese method of taking small steps to accomplish huge goals - is now here for everyone. Experience the magic of kaizen - the Japanese way to create lasting change....
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Prix courant: 13,12 $
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A Good Apology
- Four Steps to Make Things Right
- Auteur(s): Molly Howes PhD
- Narrateur(s): Molly Howes PhD, Maggi-Meg Reed
- Durée: 8 h et 20 min
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We've all done something wrong or made a mistake or insulted someone - even if by accident. We've all been hurt and wanted the other person to help us heal. It may be surprising, but the breaches themselves aren't the real problem; our inability to fix them is what causes us trouble. In A Good Apology, Dr. Molly Howes uses her experiences with patients in her practice, research findings, and news stories to illustrate the power and importance of a thorough apology. She teaches how we can all learn to craft an effective apology with four straightforward steps.
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A Good Apology
- Four Steps to Make Things Right
- Narrateur(s): Molly Howes PhD, Maggi-Meg Reed
- Durée: 8 h et 20 min
- Date de publication: 2020-07-21
- Langue: Anglais
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In A Good Apology, Dr. Molly Howes uses her experiences with patients in her practice, research findings, and news stories to illustrate the power and importance of a thorough apology. She teaches how we can all learn to craft an effective apology with four straightforward steps....
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Prix courant: 29,13 $
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Moving Beyond Betrayal
- The 5-Step Boundary Solution for Partners of Sex Addicts
- Auteur(s): Vicki Tidwell Palmer LCSW CSAT
- Narrateur(s): Tanya Eby
- Durée: 4 h et 51 min
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This is the first guide specifically for partners affected by addictive behavior that addresses, in detail, how to identify, create, and maintain boundaries as a vital component of self-care and an indispensable tool for healing and growth. Through working the five-step boundary solution, partners will gain clarity, reduce the chaos inherent in relationships impacted by sex addiction, feel more empowered and in control of their lives, and discover whether or not their relationship with the addict is salvageable.
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great information
- Écrit par Vicki Boisvert le 2021-11-11
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Moving Beyond Betrayal
- The 5-Step Boundary Solution for Partners of Sex Addicts
- Narrateur(s): Tanya Eby
- Durée: 4 h et 51 min
- Date de publication: 2018-07-31
- Langue: Anglais
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A go-to guide on how to confront, heal from, and ultimately thrive after the devastation of betrayal by a partner's compulsive sexual or other addictive behavior....
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Prix courant: 17,81 $
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Codependency Recovery Workbook
- Step-by-Step Guide to Overcome Fear of Abandonment, Stop People Pleasing, Set Strong Boundaries, and Develop Healthy Relationships by Restoring Self-Worth & Self-Love
- Auteur(s): Lulu Nicholson
- Narrateur(s): James Lawrence
- Durée: 5 h et 17 min
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Are you constantly seeking approval, bending over backward to meet the needs of others, even at the expense of your own well-being? If your answer is yes, then you may form part of one or more codependent relationships. The main sign of codependency is consistently elevating the needs of others above your own. It can manifest in various relationships, whether with a partner, family member, friend, or coworker. Codependency is a challenging cycle of give and take… and the only way out is through.
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Codependency Recovery Workbook
- Step-by-Step Guide to Overcome Fear of Abandonment, Stop People Pleasing, Set Strong Boundaries, and Develop Healthy Relationships by Restoring Self-Worth & Self-Love
- Narrateur(s): James Lawrence
- Durée: 5 h et 17 min
- Date de publication: 2025-03-07
- Langue: Anglais
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Are you constantly seeking approval, bending over backward to meet the needs of others, even at the expense of your own well-being? If your answer is yes, then you may form part of one or more codependent relationships.
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Prix courant: 25,00 $
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The Muslim Woman's Manifesto: 10 Steps to Achieving Phenomenal Success, in Both Worlds
- The Muslim Woman's Islamic Book Collection, Book 1
- Auteur(s): Kashmir Maryam
- Narrateur(s): Jane Ghazni
- Durée: 3 h et 49 min
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By listening to this manifesto, I vow to care for my spiritual, mental, and emotional well-being. I vow to free myself from the need to meet others’ expectations, seeking only the approval of Allah (swt) as I pursue a life of purpose and peace. I promise to seek out knowledge, surround myself with positive influences, and engage in practices that nurture my soul. I will remind myself daily that my worth is not defined by the standards of others, but by my devotion to Allah (swt) and the sincerity of my intentions.
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The Muslim Woman's Manifesto: 10 Steps to Achieving Phenomenal Success, in Both Worlds
- The Muslim Woman's Islamic Book Collection, Book 1
- Narrateur(s): Jane Ghazni
- Série: The Muslim Woman's Islamic Book Collection, Livre 1
- Durée: 3 h et 49 min
- Date de publication: 2023-08-31
- Langue: Anglais
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By listening to this manifesto, I vow to care for my spiritual, mental, and emotional well-being. I vow to free myself from the need to meet others’ expectations, seeking only the approval of Allah (swt) as I pursue a life of purpose and peace.
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Prix courant: 18,74 $
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How to Stop Giving a Damn About What People Think
- 23 Steps to Help You Stop Caring About Everyone
- Auteur(s): Karl Wright
- Narrateur(s): Joe Larsen
- Durée: 1 h et 10 min
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In "How to Stop Giving a Damn About What People Think," author Karl Wright takes you on a transformative journey towards self-empowerment and personal freedom. This insightful book is a toolkit for anyone who's ever felt weighed down by the expectations and opinions of others. Karl Wright's engaging, down-to-earth narrative guides you through 23 life-changing chapters, each a stepping stone to breaking free from societal chains and embracing your authentic self.
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How to Stop Giving a Damn About What People Think
- 23 Steps to Help You Stop Caring About Everyone
- Narrateur(s): Joe Larsen
- Durée: 1 h et 10 min
- Date de publication: 2024-01-19
- Langue: Anglais
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In "How to Stop Giving a Damn About What People Think," author Karl Wright takes you on a transformative journey towards self-empowerment and personal freedom....
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Prix courant: 8,71 $
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How to Talk to Anyone 2.0
- Step-by-Step Guide to Easily Master Communication, Body Language, and Small Talk - Boost Confidence, Enhance Charisma, and Cultivate Stronger Relationships
- Auteur(s): Armando Luciano Guevara
- Narrateur(s): Pete Ferrand
- Durée: 5 h et 27 min
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Transform from awkward to confident in any setting with the ultimate communication guide. Struggle to start conversations or connect with others? This guide is your key to becoming a confident communicator, enabling you to make lasting impressions and genuine connections. Mastering effective communication can elevate your career, enhance your social interactions, and lead to meaningful relationships. It's essential for initiating conversations, understanding others, and building rapport.
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How to Talk to Anyone 2.0
- Step-by-Step Guide to Easily Master Communication, Body Language, and Small Talk - Boost Confidence, Enhance Charisma, and Cultivate Stronger Relationships
- Narrateur(s): Pete Ferrand
- Durée: 5 h et 27 min
- Date de publication: 2024-04-18
- Langue: Anglais
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Transform from awkward to confident in any setting with the ultimate communication guide.
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Prix courant: 25,00 $
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How to Have a Long Distance Relationship
- Your Step-by-Step Guide to Having a Relationship
- Auteur(s): HowExpert Press
- Narrateur(s): Annette Martin
- Durée: 1 h et 1 min
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If you are currently into a long distance relationship and want it to last, then check this How To Make a Long Distance Relationship Work guide. In this step-by-step guide you will reap the following benefits: How to prepare before getting into a long distance relationship; how to have constant communication with your partner; get tips on what you can do together, though you are apart. Learn how to find time for each other, how to avoid saboteur, and much more.
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How to Have a Long Distance Relationship
- Your Step-by-Step Guide to Having a Relationship
- Narrateur(s): Annette Martin
- Durée: 1 h et 1 min
- Date de publication: 2016-12-19
- Langue: Anglais
- If you are currently into a long distance relationship and want it to last, then check this How To Make a Long Distance Relationship Work guide....
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Prix courant: 9,20 $
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Auteur(s): Julie Catalano MSW LICSW
- Narrateur(s): Gabra Zackman
- Durée: 3 h et 9 min
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As a clinical social worker and therapist specializing in anger management, Julie Catalano has seen that when women choose to address their anger management issues, they often do so with feelings of shame or regret. In The Anger Management Workbook for Women, Julie offers a five-step anger management plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors, and learn actionable strategies for managing anger now and in the future.
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Narrateur(s): Gabra Zackman
- Durée: 3 h et 9 min
- Date de publication: 2019-01-29
- Langue: Anglais
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The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....
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Prix courant: 18,73 $
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One Step at a Time
- Replace Negative Habits and Thought Patterns and Reclaim Your Life!
- Auteur(s): Ian Beckinsale, Michelle Clarence
- Narrateur(s): Oliver Hunt
- Durée: 3 h et 30 min
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Negative habits don’t develop overnight. They have a way of sneaking up on us and taking hold before we know it. One minute we’re all set to take on the world, and the next it feels like we are trapped in an endless cycle of procrastination, and overwhelming disorganization. But you deserve better. You are worthy of discovering the keys to retraining your brain, overcoming negative habits, and living in the present moment.
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Positive thinking
- Écrit par Audible Addict le 2021-05-19
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One Step at a Time
- Replace Negative Habits and Thought Patterns and Reclaim Your Life!
- Narrateur(s): Oliver Hunt
- Durée: 3 h et 30 min
- Date de publication: 2021-03-18
- Langue: Anglais
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Negative habits don’t develop overnight. They have a way of sneaking up on us and taking hold before we know it. But you deserve better. You are worthy of discovering the keys to retraining your brain, overcoming negative habits, and living in the present moment....
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Prix courant: 18,74 $
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The Abundance Mindset System: A 7 Step Comprehensive Guide for Unleashing the Power of Abundance Thinking for Wealth, Relationships, and Wellbeing
- Includes 8 Abundance Mentality Worksheets for Improvement
- Auteur(s): Gabrielle Townsend
- Narrateur(s): Keira Grace
- Durée: 1 h et 57 min
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Do you aspire for a life brimming with wealth, profound relationships, and endless joy? Search no more! The Abundance Mindset System serves as your ultimate seven-step roadmap to unlock the phenomenal strength of abundance thought processes across every facet of your existence. This book presents an extensive, transformative strategy to empower individuals to attain a life filled with prosperity, significant relationships, and infinite happiness.
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The Abundance Mindset System: A 7 Step Comprehensive Guide for Unleashing the Power of Abundance Thinking for Wealth, Relationships, and Wellbeing
- Includes 8 Abundance Mentality Worksheets for Improvement
- Narrateur(s): Keira Grace
- Durée: 1 h et 57 min
- Date de publication: 2023-09-05
- Langue: Anglais
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Do you aspire for a life brimming with wealth, profound relationships, and endless joy? Search no more! The Abundance Mindset System serves as your ultimate seven-step roadmap to unlock the phenomenal strength of abundance thought processes across every facet of your existence....
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Prix courant: 8,71 $
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The Narcissistic Abuse Recovery Guide
- The 6-Step System to Survive and Thrive After Gaslighting, Codependency, and Unhealthy Emotional Relationships
- Auteur(s): Denise King
- Narrateur(s): Jules Renner
- Durée: 3 h et 3 min
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When it comes to narcissism, it can be quite easy to fall for the trap and the guilt trip without truly knowing what you are getting yourself into. But there is one thing you need to get straight: You deserve freedom. You deserve to be independent.
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The Narcissistic Abuse Recovery Guide
- The 6-Step System to Survive and Thrive After Gaslighting, Codependency, and Unhealthy Emotional Relationships
- Narrateur(s): Jules Renner
- Durée: 3 h et 3 min
- Date de publication: 2023-03-02
- Langue: Anglais
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When it comes to narcissism, it can be quite easy to fall for the trap and the guilt trip without truly knowing what you are getting yourself into. But there is one thing you need to get straight: You deserve freedom. You deserve to be independent....
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Prix courant: 18,74 $
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Speak So Your Audience Will Listen
- 7 steps to Confident and Authentic Public Speaking
- Auteur(s): Robin Kermode
- Narrateur(s): Robin Kermode
- Durée: 4 h et 16 min
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Most of us are quite relaxed and confident when we're with our friends and family. We can tell a story or even tell a joke. But put us on a platform and we can feel very different. When we speak to an audience, we often put on a public mask; and use a different voice. Why can't we seem to be ourselves when we give a talk? In this audiobook, we will look at all aspects of spoken communication, from structure right through to delivery. We will learn how to have a conversation with our audience - to be ourselves - so that we connect with them every time we speak.
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A helpful, relatable and practical guide
- Écrit par Tiffany le 2021-10-11
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Speak So Your Audience Will Listen
- 7 steps to Confident and Authentic Public Speaking
- Narrateur(s): Robin Kermode
- Durée: 4 h et 16 min
- Date de publication: 2014-07-25
- Langue: Anglais
- Most of us are quite relaxed and confident when we're with our friends and family. We can tell a story or even tell a joke....
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Prix courant: 19,78 $
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Start Writing Your Book Today
- A Step-by-Step Plan to Write Your Nonfiction Book, from First Draft to Finished Manuscript
- Auteur(s): Morgan Gist MacDonald
- Narrateur(s): Jodi Stapler
- Durée: 2 h et 8 min
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When we’re writing a book, we need inspiration, and we need the “how-to” pieces that we were never taught in school. Start Writing Your Book Today provides both. Over the last 10 years as a writing coach, Morgan has developed a blend of mindset and mechanics to help authors through feeling stuck and into power writing through their books. In this book, Morgan shares her methods with you, so that you can step up and become the writer you know you’re meant to be.
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Worth It
- Écrit par Elaine Wilson le 2021-03-16
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Start Writing Your Book Today
- A Step-by-Step Plan to Write Your Nonfiction Book, from First Draft to Finished Manuscript
- Narrateur(s): Jodi Stapler
- Durée: 2 h et 8 min
- Date de publication: 2015-10-28
- Langue: Anglais
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When we’re writing a book, we need inspiration, and we need the “how-to” pieces that we were never taught in school. Start Writing Your Book Today provides both....
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Prix courant: 9,20 $
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Breathwork 101
- Step-by-Step Breathing Exercises, Techniques, and Guided Meditations to Improve Health, Optimize Lung Function, and Relieve Stress
- Auteur(s): Simone Chantree
- Narrateur(s): Ruma Tenbrink
- Durée: 1 h et 51 min
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This book will guide you step by step through 10 proven and effective breathing exercises and techniques to help you reduce stress, improve lung function, decrease anxiety, improve sleep quality, and boost your health. The step-by-step instructions are easy to follow along with and no prior experience is necessary. If you are a beginner and are interested in trying breathwork or breathing exercises for the first time, then this book is for you.
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Breathwork 101
- Step-by-Step Breathing Exercises, Techniques, and Guided Meditations to Improve Health, Optimize Lung Function, and Relieve Stress
- Narrateur(s): Ruma Tenbrink
- Durée: 1 h et 51 min
- Date de publication: 2021-11-18
- Langue: Anglais
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This book will guide you step by step through 10 proven and effective breathing exercises and techniques to help you reduce stress, improve lung function, decrease anxiety, improve sleep quality, and boost your health....
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Prix courant: 8,71 $
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Napoleon Hill's Path to Purpose
- 7 Steps to Living a Life That Matters (Official Publication of the Napoleon Hill Foundation)
- Auteur(s): Napoleon Hill
- Narrateur(s): Rich Germaine
- Durée: 1 h et 31 min
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The vast majority of people avoid answering this daunting question. As a result, they spend their days aimlessly drifting or scrambling from one task to the next, never deciding upon a larger goal or plan for their future. However, studying the lives of the world’s highest-achieving individuals quickly reveals an essential truth that success—along with meaning and fulfillment—are found in the pursuit of a Definite Major Purpose, a goal so compelling that it inspires you to take action every day toward its attainment.
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Napoleon Hill's Path to Purpose
- 7 Steps to Living a Life That Matters (Official Publication of the Napoleon Hill Foundation)
- Narrateur(s): Rich Germaine
- Durée: 1 h et 31 min
- Date de publication: 2024-03-18
- Langue: Anglais
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The vast majority of people avoid answering this daunting question. As a result, they spend their days aimlessly drifting or scrambling from one task to the next, never deciding upon a larger goal or plan for their future.
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Prix courant: 8,71 $
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Raising an Organized Child
- 5 Steps to Boost Independence, Ease Frustration, and Promote Confidence
- Auteur(s): Damon Korb
- Narrateur(s): Steve Wojtas
- Durée: 6 h et 51 min
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Organized children are raised, not born. That’s the philosophy behind this confidence-building, sanity-saving book. Fostering organized thinking in your child will help with concrete concerns (think a tidier bedroom!) and build critical life skills like learning to plan and grasping the big picture. Dr. Korb’s 5 Steps to Raising an Organized Child apply to all ages. So, whether you have an infant or a teenager, it’s never too late (or too early!) to foster organization in him or her and harmony in your whole family.
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Raising an Organized Child
- 5 Steps to Boost Independence, Ease Frustration, and Promote Confidence
- Narrateur(s): Steve Wojtas
- Durée: 6 h et 51 min
- Date de publication: 2020-05-15
- Langue: Anglais
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Organized children are raised, not born. That’s the philosophy behind this confidence-building book. Fostering organized thinking in your child will help with concrete concerns (think a tidier bedroom!) and build critical life skills like learning to plan and grasping the big picture....
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Prix courant: 14,87 $
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Gaslighting
- A Step-by-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships
- Auteur(s): Deborah Vinall PsyD LMFT
- Narrateur(s): Madeleine Dauer
- Durée: 4 h et 41 min
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Gaslighting is a targeted form of manipulation, deception, and control that makes you doubt your own perceptions and memories. Whether you've experienced gaslighting or emotional abuse from someone in your life—or you think you might have—Gaslighting gives you the tools to recognize it and the steps to begin healing. Reclaim your independence after gaslighting with this guide to understanding how it works and taking steps toward breaking free.
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Gaslighting
- A Step-by-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships
- Narrateur(s): Madeleine Dauer
- Durée: 4 h et 41 min
- Date de publication: 2022-05-10
- Langue: Anglais
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Gaslighting is a targeted form of manipulation, deception, and control that makes you doubt your own perceptions and memories. Whether you've experienced gaslighting or emotional abuse from someone in your life, this book gives you the tools to recognize it and the steps to begin healing....
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Prix courant: 14,47 $
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S.M.A.R.T. Goals Made Simple
- 10 Steps to Master Your Personal and Career Goals
- Auteur(s): S. J. Scott
- Narrateur(s): Matt Stone
- Durée: 2 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you often set goals that you never seem to reach? We're all filled with dreams and aspirations. Most long for fulfilling relationships. Some desire personal freedom. Others want fame and success. And some strive for profitable businesses. Wherever your ambitions may lie, goal setting can get you there. We all have important milestones we'd like to reach. The trick is to create a plan and commit to it. Setting S.M.A.R.T. goals can help you do this.
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a must
- Écrit par Lora Totilo le 2019-04-20
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S.M.A.R.T. Goals Made Simple
- 10 Steps to Master Your Personal and Career Goals
- Narrateur(s): Matt Stone
- Durée: 2 h et 11 min
- Date de publication: 2014-03-11
- Langue: Anglais
- Discover: How to set professional and personal goals that you actually achieve....
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Prix courant: 9,20 $
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Comprehensive Guide to Blended Family Success
- Essential Strategies for Smooth Transitions, Mastering Co-Parenting, and Creating a Cohesive, Joyful Home
- Auteur(s): Taylor Reed
- Narrateur(s): Amanda Jo
- Durée: 4 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Blending two households can feel overwhelming, especially when managing relationships, parenting styles, and financial complexities. Many families face these struggles, but achieving a harmonious and well-adjusted blended family is within your reach. This guide offers practical solutions and proven strategies to help you navigate the journey with confidence.
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Comprehensive Guide to Blended Family Success
- Essential Strategies for Smooth Transitions, Mastering Co-Parenting, and Creating a Cohesive, Joyful Home
- Narrateur(s): Amanda Jo
- Durée: 4 h et 7 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Blending two households can feel overwhelming, especially when managing relationships, parenting styles, and financial complexities.
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Prix courant: 18,74 $
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