Stress Management Relationships

Liste de produits
    • Gold Medal Techniques to Unleash Your Potential at Work
    • Auteur(s): Jean François Ménard, Marie Malchelosse
    • Narrateur(s): Patrick Lawlor
    • Durée: 7 h et 21 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 4.5 out of 5 stars 20 évaluations
    • Whether your performance realm is the playing field, the office, or the classroom, mental toughness is no longer simply an asset. It’s an absolute necessity. Mental performance coach Jean François Ménard will give you exclusive access to techniques and strategies that he uses....

    Prix courant: 17,78 $

    • From Effectiveness to Greatness
    • Auteur(s): Stephen R. Covey
    • Narrateur(s): Stephen R. Covey
    • Durée: 14 h et 23 min
    • Date de publication: 2004-11-03
    • Langue: Anglais
    • 4.5 out of 5 stars 45 évaluations
    • From Stephen R. Covey, bestselling author of The 8th Habit: From Effectiveness to Greatness, comes the accompanying personal workbook that will help you further realize the power of this new habit.

    Prix courant: 30,73 $

    • From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good
    • Auteur(s): Regina Leeds
    • Narrateur(s): Regina Leeds
    • Durée: 12 h et 45 min
    • Date de publication: 2012-04-23
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Who would you be if you felt at peace and had more time and money? An organized life enables you to have more freedom, less aggravation, better health, and to get more done.....

    Prix courant: 23,38 $

    • Beat Anxiety and Change Your Life
    • Auteur(s): Dr. Kirren Schnack
    • Narrateur(s): Dr. Kirren Schnack
    • Durée: 12 h et 44 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for....

    Prix courant: 27,66 $

    • How to Find Balance and Reclaim Your Life
    • Auteur(s): Emily Ballesteros
    • Narrateur(s): Emily Ballesteros
    • Durée: 8 h et 15 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and true strategies she’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world....

    Prix courant: 20,40 $

  • Prix courant: 26,00 $

    • 125 Worksheets and Exercises to Treat Trauma & Stress
    • Auteur(s): Manuela Mischke-Reeds
    • Narrateur(s): Eileen Stevens
    • Durée: 7 h et 22 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.

    Prix courant: 33,55 $

    • How to Get Time, Energy, and Priorities Working in Your Favor
    • Auteur(s): Carey Nieuwhof
    • Narrateur(s): Carey Nieuwhof
    • Durée: 5 h et 16 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 4.5 out of 5 stars 39 évaluations
    • You deserve to stop living at an unsustainable pace. An influential podcaster and thought leader shows you how....

    Prix courant: 20,40 $

    • Find Your Focus, Master Distraction, and Get the Right Things Done
    • Auteur(s): Peter Bregman
    • Narrateur(s): Peter Bregman
    • Durée: 5 h et 54 min
    • Date de publication: 2011-09-28
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Based on the author's weekly Harvard Business Review column, 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions....

    Prix courant: 19,18 $

    • How to Break Cycles, Heal from Trauma, and Restore Your Faith
    • Auteur(s): Kobe Campbell
    • Narrateur(s): Kobe Campbell
    • Durée: 5 h et 48 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....

    Prix courant: 25,63 $

    • Lose the Guilt, Control Your Anger and Tame the Stress - for More Peaceful and Enjoyable Parenting and Calmer, Happier Children Too
    • Auteur(s): Sarah Ockwell-Smith
    • Narrateur(s): Sarah Ockwell-Smith
    • Durée: 6 h et 26 min
    • Date de publication: 2022-03-03
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • In her trademark gentle, supportive and reassuring style, best-selling author Sarah Ockwell-Smith shows that while we all lose it at times, everyone can become a calmer parent....

    Prix courant: 26,00 $

    • Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 3 h et 33 min
    • Date de publication: 2020-09-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Listen to find out more....

    Prix courant: 18,74 $

    • Guide pratique d'intelligence émotionnelle pour vaincre l'anxiété et développer la confiance en soi [Practical Guide to Emotional Intelligence to Overcome Anxiety and Develop Self-Confidence]
    • Auteur(s): Richard Rokicki
    • Narrateur(s): Scott Fins
    • Durée: 3 h et 52 min
    • Date de publication: 2024-04-25
    • Langue: Français
    • Pas de évaluations
    • Voulez-vous améliorer de façon radicale votre compréhension de vous-même et des autres gr'ce à l'expérience d'un véritable psychologue clinicien ?

    Prix courant: 18,74 $

    • Relaxing Ancient Greek, Norse, Egyptian and Roman Mythology Fairy Tales: Soothing & Calming Guided Meditations for Deep Sleep
    • Auteur(s): Sleepy Willow
    • Narrateur(s): Julian Pearson
    • Durée: 14 h et 38 min
    • Date de publication: 2025-02-11
    • Langue: Anglais
    • Pas de évaluations
    • Tired of tossing and turning at night? Do you go to sleep only to wake up feeling even more tired than the night before?

    Prix courant: 31,27 $

    • Anxiety Playing Tricks on Me
    • Auteur(s): Charlamagne Tha God
    • Narrateur(s): Charlamagne Tha God
    • Durée: 7 h et 1 min
    • Date de publication: 2018-10-23
    • Langue: Anglais
    • 4.5 out of 5 stars 156 évaluations
    • Charlamagne Tha God, New York Times best-selling author of Black Privilege and cohost of Power 105.1’s The Breakfast Club, reveals his blueprint for breaking free from your fears and anxiety to reach that elusive next level of success....

    Prix courant: 20,49 $

    • Your Guide to Your Personal Recovery Plan
    • Auteur(s): Dr. Megan Anna Neff
    • Narrateur(s): Anna Caputo
    • Durée: 3 h et 44 min
    • Date de publication: 2025-03-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Navigate the challenging terrain of autistic burnout with expert guidance and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff.

    Prix courant: 15,36 $

    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    • Auteur(s): Melanie Greenberg PhD
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 40 min
    • Date de publication: 2017-02-02
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....

    Prix courant: 26,00 $

    • 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
    • Auteur(s): Gabrielle Bernstein
    • Narrateur(s): Gabrielle Bernstein
    • Durée: 4 h et 37 min
    • Date de publication: 2014-04-08
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day....

    Prix courant: 11,66 $

    • 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
    • Auteur(s): Lynn Lyons LICSW
    • Narrateur(s): Lynn Lyons
    • Durée: 6 h et 13 min
    • Date de publication: 2023-01-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear....

    Prix courant: 22,26 $

    • Integrative Views of Development and Intellectual Functioning
    • Auteur(s): Sam Wilson
    • Narrateur(s): Tanvir Karim
    • Durée: 3 h et 9 min
    • Date de publication: 2024-07-08
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The primary argument that the book makes is that an explanation of how the mind functions or how a person's intelligence develops cannot be provided only by cognition.

    Prix courant: 18,74 $