Stress Meditation

Liste de produits
  • 4,89 $ ou gratuit avec l'essai de 30 jours

    • Calming Tales of Wisdom for Sleep, Anxiety, Stress and Insomnia: Positive Meditations and Affirmations
    • Auteur(s): Alexander Mathis
    • Narrateur(s): Alexander Mathis
    • Durée: 5 h et 23 min
    • Date de publication: 2025-05-05
    • Langue: Anglais
    • Pas de évaluations
    • Relax your mind, ease anxiety, and drift effortlessly into restful sleep with these calming bedtime stories. Each soothing tale gently guides you toward inner peace, releasing stress and quieting insomnia.

    25,00 $ ou gratuit avec l'essai de 30 jours

  • 24,68 $ ou gratuit avec l'essai de 30 jours

    • Guided Meditations to Relieve Stress and Increase Inner Peace with Guided Imagery, Breathing Techniques, Mindfulness Exercises and Relaxation Techniques
    • Auteur(s): Meditation Guru
    • Narrateur(s): Meditation Guru
    • Durée: 4 h et 40 min
    • Date de publication: 2015-12-02
    • Langue: Anglais
    • 2,5 out of 5 stars 2 évaluations
    • This Meditation for Beginners Bundle includes guided meditations for stress relief, increased inner peace, reduced anxiety, and an overall increase in positive feelings....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Rewire Your Distracted Brain to Increase Productivity, Boost Focus, & Spark Peak Performance with Digital Detox & Neural Reset (CBT, Hypnosis, & Flow State)
    • Auteur(s): Cameron Hale
    • Narrateur(s): Kevin Harries, Keong Sim
    • Série: Neuroplasticity for Radical Change
    • Durée: 15 h et 16 min
    • Date de publication: 2025-10-09
    • Langue: Anglais
    • Pas de évaluations
    • Your brain runs on dopamine — the molecule of motivation, focus, and flow. But when it’s overstimulated, drive turns to distraction, and potential turns to procrastination. This isn’t a lack of willpower — it’s a hijacked system.

    31,27 $ ou gratuit avec l'essai de 30 jours

    • Harness the True Power of Your Brain, Develop Resilience Against Stress, and Get Focused with Simple Breathing Exercises to Change Your Mental and Physical State
    • Auteur(s): Patrick McKeown
    • Narrateur(s): Paul Metcalfe
    • Durée: 4 h et 27 min
    • Date de publication: 2025-04-02
    • Langue: Anglais
    • Pas de évaluations
    • It has never been harder to focus than it is now. We live in a noisy, crowded, stressful world that changes so fast, we’re always running to catch up. Traditional education doesn’t give us the skills to manage.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Daily Practices from the Heart of Mindfulness-Based Stress Reduction
    • Auteur(s): Elisha Goldstein PhD, Bob Stahl PhD
    • Narrateur(s): Stephen Paul Aulridge Jr.
    • Durée: 3 h et 9 min
    • Date de publication: 2015-08-11
    • Langue: Anglais
    • 5,0 out of 5 stars 1 évaluation
    • Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
    • Auteur(s): Amy Saltzman MD, Jim Thompson - foreword
    • Narrateur(s): Coleen Marlo
    • Durée: 7 h
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 2,5 out of 5 stars 2 évaluations
    • Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches - from amateur leagues to professional football champs to Olympic athletes - are incorporating mindfulness practices into their training....

    17,81 $ ou gratuit avec l'essai de 30 jours

  • 8,71 $ ou gratuit avec l'essai de 30 jours

    • Slow Down, Make Time for Yourself and Relieve Stress with Meditation
    • Auteur(s): S. Palmer
    • Narrateur(s): Self Expansion Studios
    • Durée: 16 h et 1 min
    • Date de publication: 2018-05-01
    • Langue: Anglais
    • Pas de évaluations
    • In today's fast-paced world, the art of meditation is gaining traction. Maybe you've thought about trying it yourself, but it seems too difficult to be still. Although there is a time and place to be a doer and go-getter, it's equally important to take a few moments to focus on yourself....

    31,26 $ ou gratuit avec l'essai de 30 jours

  • 9,70 $ ou gratuit avec l'essai de 30 jours

    • 10 Guided Christian Meditations for Wisdom & Letting Go: Over 5 Hours of Mindfulness for Relaxation & Anxiety, Stress Relief, Deep Sleep, Insomnia, Love, Self Healing
    • Auteur(s): M MacDonald Dip CBT
    • Narrateur(s): Erica Halverson
    • Durée: 6 h et 2 min
    • Date de publication: 2024-07-24
    • Langue: Anglais
    • Pas de évaluations
    • Let go of your worries and put them in Jesus hands. Meditations on key Gospel events from the New Testament. Over 5 hours of calming meditations.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • A 4-Step Plan for Resilient Living
    • Auteur(s): Amit Sood, Mayo Clinic
    • Narrateur(s): Neil Shah
    • Durée: 6 h et 7 min
    • Date de publication: 2022-04-19
    • Langue: Anglais
    • Pas de évaluations
    • After decades of studying and working with tens of thousands of patients, Amit Sood has found a potent and practical approach to well-being that is well-suited to 21st-century living. Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Mindfulness Strategies to Cope with Stress and End Emotional Eating
    • Auteur(s): Susan Albers PsyD
    • Narrateur(s): Margaret Strom
    • Durée: 7 h et 45 min
    • Date de publication: 2016-01-31
    • Langue: Anglais
    • 4,0 out of 5 stars 1 évaluation
    • If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort....

    17,81 $ ou gratuit avec l'essai de 30 jours

    • The Ancient Art of Waking Up While Working Well
    • Auteur(s): Dan Zigmond
    • Narrateur(s): Dan Zigmond
    • Durée: 3 h et 59 min
    • Date de publication: 2019-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Without setting foot in an office, Buddha knew helping people work right was essential to helping them find their path to awakening. Now more than ever, we need Buddha's guidance. Too many of us are working long hours and dealing with difficult bosses, high-maintenance coworkers....

    22,13 $ ou gratuit avec l'essai de 30 jours

  • 25,79 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • Quiet the Mind, Reduce Anxiety, and Awaken to the Present Moment with Mindfulness
    • Auteur(s): Lillian Lockhart
    • Narrateur(s): Elaine Fleming
    • Durée: 2 h et 13 min
    • Date de publication: 2025-07-24
    • Langue: Anglais
    • Pas de évaluations
    • Discover inner calm with these soothing guided meditations, each paired with gentle music to support your journey toward presence, healing, and stillness.

    8,71 $ ou gratuit avec l'essai de 30 jours

    • Beginner’s Guide to Understanding and Practicing Buddhism to Become Stress & Anxiety Free
    • Auteur(s): Michael Williams
    • Narrateur(s): Peter Berkrot
    • Durée: 6 h et 36 min
    • Date de publication: 2018-03-30
    • Langue: Anglais
    • 4,8 out of 5 stars 8 évaluations
    • An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • The Path to Achieving Stress Relief and Tranquillity
    • Auteur(s): Bryce Bronson
    • Narrateur(s): Sol Macko
    • Durée: 1 h et 19 min
    • Date de publication: 2017-07-13
    • Langue: Anglais
    • Pas de évaluations
    • Chakras are metaphysical energy centers that control our physical and mental states....

    8,71 $ ou gratuit avec l'essai de 30 jours