Stress Spirituality
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Hearing His Whisper
- With Every Storm Jesus Comes Too
- Auteur(s): Lauren E Miller
- Narrateur(s): Amanda Fichter
- Durée: 7 h et 57 min
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Hearing His Whisper is intimate conversations with Jesus through the challenges of life, including two of life's top stressors. You will discover a portal into the un-manifested spiritual dimension that ultimately leads to internal freedom, inner strength, self-love, and acceptance through and with the source of love itself.
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Hearing His Whisper
- With Every Storm Jesus Comes Too
- Narrateur(s): Amanda Fichter
- Durée: 7 h et 57 min
- Date de publication: 2023-03-03
- Langue: Anglais
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Hearing His Whisper is intimate conversations with Jesus through the challenges of life, including two of life's top stressors....
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Prix courant: 25,00 $
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Somatic Therapy Guide
- Reduce Stress & Anxiety by Focusing on Body Senses, Support Trauma Recovery, and Repair Damage from Emotional Wounds
- Auteur(s): Des Jeffrey
- Narrateur(s): Katie Houle
- Durée: 4 h et 25 min
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Do you feel stuck, emotionally exhausted, or disconnected from your body? You’re not broken. Your body is trying to protect you. Rooted in the science of Somatic Therapy, this book offers 101+ scientifically proven exercises and short Intentional Techniques and practices that help you release stress, regulate your emotions, and rewire your relationship with your body. These Quick 5-minute practices —make them easy to integrate into even the busiest lifestyle.
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Somatic Therapy Guide
- Reduce Stress & Anxiety by Focusing on Body Senses, Support Trauma Recovery, and Repair Damage from Emotional Wounds
- Narrateur(s): Katie Houle
- Durée: 4 h et 25 min
- Date de publication: 2025-01-08
- Langue: Anglais
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Do you feel stuck, emotionally exhausted, or disconnected from your body? You’re not broken. Your body is trying to protect you.
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Prix courant: 18,74 $
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Finding Hope in the Age of Anxiety
- Recognise it, Acknowledge it and Take Your Power Back
- Auteur(s): Dr Claire Hayes
- Narrateur(s): Dr Claire Hayes
- Durée: 7 h et 15 min
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I can’t face this. No one understands how hard it is for me. Sound familiar? Thoughts such as these can trigger us to feel anxious, stupid, upset and frustrated. We have choices. We can blame ourselves and others, avoid certain situations and worry. Or we can acknowledge our thoughts and feelings and take our power back from anxiety by facing it with understanding, courage and compassion. This audiobook offers hope to people who struggle with anxiety, as well as to those who support them.
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Pleasant book to listen
- Écrit par Utilisateur anonyme le 2021-10-11
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Finding Hope in the Age of Anxiety
- Recognise it, Acknowledge it and Take Your Power Back
- Narrateur(s): Dr Claire Hayes
- Durée: 7 h et 15 min
- Date de publication: 2020-04-01
- Langue: Anglais
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Taking a self-compassionate approach, Dr Claire Hayes presents anxiety as a normal part of every stage of life, from childhood through to adolescence and adulthood....
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Prix courant: 25,24 $
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The Happiness Plan
- Auteur(s): Dr Elise Bialylew
- Narrateur(s): Jo Van Es
- Durée: 7 h et 32 min
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What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In The Happiness Plan, Dr Elise Bialylew offers a roadmap to a happier life.
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The Happiness Plan
- Narrateur(s): Jo Van Es
- Durée: 7 h et 32 min
- Date de publication: 2018-05-01
- Langue: Anglais
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What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In The Happiness Plan, Dr Elise Bialylew offers a roadmap to a happier life....
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Prix courant: 15,44 $
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Demon Camp
- A Soldier's Exorcism
- Auteur(s): Jennifer Percy
- Narrateur(s): Kirsten Potter
- Durée: 7 h et 16 min
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In 2005 a Chinook helicopter carrying 16 Special Ops soldiers crashed during a rescue mission in a remote part of Afghanistan, killing everyone on board. In that instant, machine gunner Caleb Daniels lost his best friend, Kip Jacoby, and seven members of his unit. Back in the U.S., Caleb begins to see them everywhere - dead Kip, with his Alice in Wonderland tattoos, and the rest of them, their burned bodies watching him. But there is something else haunting Caleb, too - a presence he calls the Black Thing, or the Destroyer.
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Demon Camp
- A Soldier's Exorcism
- Narrateur(s): Kirsten Potter
- Durée: 7 h et 16 min
- Date de publication: 2014-02-05
- Langue: Anglais
- In 2005 a Chinook helicopter carrying sixteen Special Ops soldiers crashed during a rescue mission in a remote part of Afghanistan, killing everyone on board....
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Prix courant: 23,14 $
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Be Happy Always
- Simple Practices for Overcoming Life’s Challenges and Living Each Day with Joy
- Auteur(s): Xandria Ooi
- Narrateur(s): Cindy Kay
- Durée: 7 h et 16 min
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Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we're hit with painful experiences that bring us to our knees, finding joy may seem to be too big a task for us to handle. Xandria Ooi, dubbed the "Happiness Guru", meets listeners in those dark and trying places and equips them with the courage to navigate them.
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Straight forward tough love.. with joy!
- Écrit par Amazon Customer le 2020-03-03
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Be Happy Always
- Simple Practices for Overcoming Life’s Challenges and Living Each Day with Joy
- Narrateur(s): Cindy Kay
- Durée: 7 h et 16 min
- Date de publication: 2019-08-15
- Langue: Anglais
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Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. Xandria Ooi, dubbed the "Happiness Guru", meets listeners in those dark and trying places and equips them with the courage to navigate them....
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Prix courant: 22,26 $
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Stress Less, Live Better: 5 Simple Steps to Ease Anxiety, Worry, and Self-Criticism
- Auteur(s): Dr. Diane Sanford
- Narrateur(s): Elizabeth Maritz
- Durée: 3 h et 42 min
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Learn stress-reducing skills to cope better with daily anxiety, worry, and self-criticism. In this audiobook, Dr. Sanford describes five simple steps to make mindfulness practices part of your life. Based on her Stress Less, Live Better Program developed for moms and busy people, these skill sets are practical and simplified to fit in your life. Complete with exercises and opportunities for reflection, this audiobook will guide you on your journey to stress less and live better.
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Stress Less, Live Better: 5 Simple Steps to Ease Anxiety, Worry, and Self-Criticism
- Narrateur(s): Elizabeth Maritz
- Durée: 3 h et 42 min
- Date de publication: 2021-05-18
- Langue: Anglais
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Learn stress-reducing skills to cope better with daily anxiety, worry, and self-criticism. In this audiobook, Dr. Sanford describes five simple steps to make mindfulness practices part of your life....
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Prix courant: 18,74 $
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The Mindful College Student
- How to Succeed, Boost Well-Being & Build the Life You Want at University & Beyond
- Auteur(s): Eric B. Loucks PhD, Judson A. Brewer MD PhD - foreword
- Narrateur(s): Adi Cabral
- Durée: 6 h et 20 min
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College is a time of transition. It's a time for learning and preparing to make your own way in the world. But if you're like many teens and young adults, the thought of leaving home and being on your own in a new place can also be intimidating—even overwhelming. That's why you need a solid foundation to help you manage stress, stay focused, and maintain healthy habits—in body, mind, and spirit. Grounded in evidence-based mindfulness, The Mindful College Student will help you cultivate the skills you need to increase well-being and reach your highest aspirations.
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The Mindful College Student
- How to Succeed, Boost Well-Being & Build the Life You Want at University & Beyond
- Narrateur(s): Adi Cabral
- Durée: 6 h et 20 min
- Date de publication: 2022-08-30
- Langue: Anglais
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College is a time of transition. It's a time for learning and preparing to make your own way in the world. But if you're like many teens and young adults, the thought of leaving home and being on your own in a new place can also be intimidating—even overwhelming....
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Prix courant: 22,26 $
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Meditation Mastery
- This Book Includes: Meditation and Mindfulness for Beginners, Chakra for Beginners, Mindful Eating Workbook, Strategies to Overcome Stress, Mindful Relationship Habits
- Auteur(s): Daniel Emotion
- Narrateur(s): Elizabeth Wilson
- Durée: 22 h et 13 min
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If you've lost the passion and zest for life and are struggling to regain that sense of well-being and wonder in the joy of living, then you've come to the right place. In this bundle, you're going to discover effective meditation techniques to help you get in touch with your inner Zen, develop a resilient psyche, stay in perfect health, and cultivate healthy, mutually beneficial relationships. This special bundle contains everything you need to get your life back on track, spiritually and physically.
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waste of time
- Écrit par cinmur le 2020-01-27
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Meditation Mastery
- This Book Includes: Meditation and Mindfulness for Beginners, Chakra for Beginners, Mindful Eating Workbook, Strategies to Overcome Stress, Mindful Relationship Habits
- Narrateur(s): Elizabeth Wilson
- Durée: 22 h et 13 min
- Date de publication: 2020-01-24
- Langue: Anglais
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If you've lost the passion and zest for life and are struggling to regain that sense of well-being and wonder in the joy of living, then you've come to the right place....
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Prix courant: 37,53 $
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Zen at Work
- Mindfulness Strategies for Workplace Success
- Auteur(s): Brian Armstrong
- Narrateur(s): Ben Staab
- Durée: 2 h et 46 min
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Are stress and distractions slowing down your workday? Discover how mindfulness and meditation can transform your focus, productivity, and team dynamics with “Zen at Work: Mindfulness Strategies for Workplace Success”. This book offers practical solutions for bringing calm, clarity, and purpose into your professional life, so you can thrive in today’s fast-paced work environment.
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Zen at Work
- Mindfulness Strategies for Workplace Success
- Narrateur(s): Ben Staab
- Durée: 2 h et 46 min
- Date de publication: 2024-10-24
- Langue: Anglais
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Are stress and distractions slowing down your workday? Discover how mindfulness and meditation can transform your focus, productivity, and team dynamics with “Zen at Work: Mindfulness Strategies for Workplace Success”.
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Prix courant: 8,71 $
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Hypnosis Mastery: 2 in 1: How to Use Self-Hypnosis and Affirmations to Overcome Fear and Insomnia.
- Includes: Hypnosis for Anxiety and Deep Sleep Hypnosis
- Auteur(s): Alina Bennett
- Narrateur(s): Patricia Chapman
- Durée: 6 h et 41 min
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Overcome fear and insomnia instantly! Anxiety is a prevailing disease in the lives of many people today, but it does not need to be. Anxiety is largely a learned behavior that can be controlled or eliminated by the use of a few simple techniques that will transform your life. When you use hypnosis to fight anxiety, you will be eliminating these automatic responses from the memory track of your subconscious. You will be able to control your responses to the same stimuli that currently cause you stress and anxiety.
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Hypnosis Mastery: 2 in 1: How to Use Self-Hypnosis and Affirmations to Overcome Fear and Insomnia.
- Includes: Hypnosis for Anxiety and Deep Sleep Hypnosis
- Narrateur(s): Patricia Chapman
- Durée: 6 h et 41 min
- Date de publication: 2021-02-27
- Langue: Anglais
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Overcome fear and insomnia instantly! Anxiety is a prevailing disease in the lives of many people today, but it does not need to be. Anxiety is largely a learned behavior that can be controlled or eliminated by the use of a few simple techniques that will transform your life....
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Prix courant: 25,00 $
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Recharge
- A Year of Self-Care to Focus on You
- Auteur(s): Julie Montagu
- Narrateur(s): Rachel Jacobs
- Durée: 6 h et 48 min
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Recently named one of the top 10 holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness. Recharge is your month-by-month self-care bible to help replenish your mind, body and soul. Each month of the year covers a specific area of self-care including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and more.
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Recharge
- A Year of Self-Care to Focus on You
- Narrateur(s): Rachel Jacobs
- Durée: 6 h et 48 min
- Date de publication: 2018-03-27
- Langue: Anglais
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Recently named one of the top 10 holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice....
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Prix courant: 20,48 $
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Understanding Sexual Abuse
- A Guide for Ministry Leaders and Survivors
- Auteur(s): Tim Hein
- Narrateur(s): Derek Perkins
- Durée: 5 h et 30 min
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It is said that the true test of a society is how it treats its most vulnerable members. As many as one in four girls and one in six boys experience sexual abuse during childhood, and it's estimated that as many as half of the incidents are never reported. This means that countless millions in our societies, both children and adults, carry this complex, often hidden pain. What does the path to healing look like for survivors? And how can ministry leaders, pastors, and counselors best help them as they walk this difficult road? Drawing on both his own experience and his wife's experience as survivors of childhood sexual abuse, minister and lecturer Tim Hein offers his expertise.
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Understanding Sexual Abuse
- A Guide for Ministry Leaders and Survivors
- Narrateur(s): Derek Perkins
- Durée: 5 h et 30 min
- Date de publication: 2018-02-27
- Langue: Anglais
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It is said that the true test of a society is how it treats its most vulnerable members. As many as one in four girls and one in six boys experience sexual abuse during childhood, and it's estimated that as many as half of the incidents are never reported....
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Prix courant: 16,68 $
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Buddhism for the Unbelievably Busy
- How leaders discover, experience and maintain their inspiration
- Auteur(s): Meshel Laurie
- Narrateur(s): Meshel Laurie
- Durée: 5 h et 35 min
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Meshel Laurie has had a very varied career, but whether she's working the front desk at a brothel or anchoring drive-time radio, it's always had one common thread: she is a self-confessed workaholic. Thankfully, over the years she's learnt to temper her tendencies with a bit of Buddhist perspective - and you can too! Meshel shares her own experiences with wit and wisdom and explores how to navigate the modern workplace (and stay sane).
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Buddhism for the Unbelievably Busy
- How leaders discover, experience and maintain their inspiration
- Narrateur(s): Meshel Laurie
- Durée: 5 h et 35 min
- Date de publication: 2017-11-27
- Langue: Anglais
- Meshel Laurie has had a very varied career, but it's always had one common thread: she is a self-confessed workaholic....
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Prix courant: 26,94 $
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Seven Secrets of Mindfulness
- How to Keep Your Everyday Practice Alive
- Auteur(s): Kate Carne
- Narrateur(s): Becky Moult
- Durée: 4 h et 53 min
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Combining personal stories, grounded advice and insights drawn from Kate Carne's own professional and personal experience as well as the experiences of the many people she has taught over the years, this unique book is essential listening for all who have ever been drawn to mindfulness but who - in spite of the best of intentions - find themselves struggling to keep going after their initial enthusiasm has waned.
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Seven Secrets of Mindfulness
- How to Keep Your Everyday Practice Alive
- Narrateur(s): Becky Moult
- Durée: 4 h et 53 min
- Date de publication: 2016-06-02
- Langue: Anglais
- Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression and uncertainty....
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Prix courant: 21,00 $
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Calming the Storm Within
- How to Find Peace in This Chaotic World
- Auteur(s): Jim Lange
- Narrateur(s): Jim Lange
- Durée: 6 h et 51 min
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One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Being a follower of Jesus doesn’t necessarily make it easier. In fact, He told us we’d have trouble in this life: "In this world you will have trouble"...that means all of us. Guaranteed. While Jesus didn’t leave us without hope, trouble often brings with it a lack of peace. We become prisoners to worry, anxiety and fear. Thankfully, Jesus didn’t stop there. We C be free.
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Calming the Storm Within
- How to Find Peace in This Chaotic World
- Narrateur(s): Jim Lange
- Durée: 6 h et 51 min
- Date de publication: 2014-04-25
- Langue: Anglais
- One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away....
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Prix courant: 26,40 $
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Lass los und lebe
- Wie man frei wird von Stress, Sorge und Angst
- Auteur(s): Joseph Prince
- Narrateur(s): Philipp Schepmann
- Durée: 9 h et 26 min
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Jeden Tag endlos lange To-do-Listen. Das hektische Tempo des modernen Lebens. Der stetige Kampf, als Unternehmen am Markt relevant zu bleiben. Die sehr reale Bedrohung von Superbazillen und Terroranschlägen in unserem Alltag... Es ist unschwer zu erkennen, weshalb heutzutage so viele Menschen unter Stress, Sorgen und Angstattacken leiden. Leider sind das keine harmlosen Gefühlszustände - sie können sich schleichend zu chronischen Depressionen und psychosomatischen Erkrankungen entwickeln.
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Lass los und lebe
- Wie man frei wird von Stress, Sorge und Angst
- Narrateur(s): Philipp Schepmann
- Durée: 9 h et 26 min
- Date de publication: 2018-02-27
- Langue: Allemand
- Jeden Tag endlos lange To-do-Listen. Das hektische Tempo des modernen Lebens. Der stetige Kampf, als Unternehmen am Markt relevant zu bleiben...
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Prix courant: 24,79 $
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Stress bewältigen mit Achtsamkeit
- MBSR- und Achtsamkeitsübungen für jeden Tag
- Auteur(s): Linda Lehrhaupt, Petra Meibert, Karin Krudup
- Narrateur(s): Linda Lehrhaupt, Petra Meibert, Karin Krudup
- Durée: 2 h et 29 min
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Die Wirksamkeit der Achtsamkeitspraxis für die Stressbewältigung (MBSR - Mindfulness-based Stress Reduction) ist wissenschaftlich belegt. Mit diesem Hörbuch lässt sich das erfolgreiche Übungsprogramm sofort zu Hause starten, Vorerfahrungen sind nicht nötig. Neben allen zentralen MBSR-Meditationen und Körperübungen finden sich auch Anleitungen zum Umgang mit schwierigen Gefühlen und für den liebevollen Umgang mit sich selbst (Metta-Meditation).
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Stress bewältigen mit Achtsamkeit
- MBSR- und Achtsamkeitsübungen für jeden Tag
- Narrateur(s): Linda Lehrhaupt, Petra Meibert, Karin Krudup
- Durée: 2 h et 29 min
- Date de publication: 2015-03-16
- Langue: Allemand
- Die Wirksamkeit der Achtsamkeitspraxis für die Stressbewältigung (MBSR - Mindfulness-based Stress Reduction) ist wissenschaftlich belegt...
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Prix courant: 13,00 $
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The Meditation Mastery Collection
- 33 Guided Meditations for Mindfulness, Deep Relaxation, Stress Relief, Anxiety Relief, Inner Peace, Self-Love & Wealth Hypnosis
- Auteur(s): Lillian Lockhart
- Narrateur(s): Maya Belgnaoui, Jennifer Darnell, Ruma Tenbrink
- Durée: 6 h et 11 min
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Histoire
Take a deep breath, and allow yourself to enter a space of tranquility, transformation, & limitless potential. This is your sacred invitation to slow down, reconnect with your true self, & embrace the life you deserve. The Meditation Mastery Collection is a comprehensive 5-in-1 bundle featuring 33 powerful meditation & hypnosis sessions designed to help you relax deeply, cultivate self-love, & manifest success effortlessly.
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The Meditation Mastery Collection
- 33 Guided Meditations for Mindfulness, Deep Relaxation, Stress Relief, Anxiety Relief, Inner Peace, Self-Love & Wealth Hypnosis
- Narrateur(s): Maya Belgnaoui, Jennifer Darnell, Ruma Tenbrink
- Durée: 6 h et 11 min
- Date de publication: 2025-03-26
- Langue: Anglais
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Take a deep breath, and allow yourself to enter a space of tranquility, transformation, & limitless potential. This is your sacred invitation to slow down, reconnect with your true self, & embrace the life you deserve.
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Prix courant: 25,00 $
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Touch the Ocean
- The Power of Our Collective Emotions
- Auteur(s): James Nemec LMT
- Narrateur(s): James Nemec
- Durée: 11 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
Touch the ocean, Your Ocean! The award-winning Touch the Ocean: The Power of Our Collective Emotions, by celebrated craniosacral therapist, James Nemec, narrates compelling stories of heart centered presence and ocean healing. Journey again beyond traditional medicine with this volume of actual case histories performed on a massage table and now in the ocean.
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Touch the Ocean
- The Power of Our Collective Emotions
- Narrateur(s): James Nemec
- Durée: 11 h et 29 min
- Date de publication: 2011-08-04
- Langue: Anglais
- Touch the Ocean: The Power of Our Collective Emotions, by celebrated craniosacral therapist, James Nemec, narrates compelling stories of heart centered presence and ocean healing......
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 32,00 $
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