Sustainable Health
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Fasting
- Unlock Your Body’s Potential for Healing through Intermittent, Alternate-Day, and Extended Water Fasting, Including Tips for Sustainable Weight Loss and the Anti-aging Power of Autophagy
- Auteur(s): Elizabeth Moore
- Narrateur(s): Nicholas Middlekauff
- Durée: 3 h et 2 min
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Have you ever wanted to lose weight, get healthier, and live longer, but you do not know how to do it all? If so, then pay attention...If you are ready, then you have picked the right audiobook. Before you begin, think about how you will look and feel when you have finally dropped those extra pounds and heal your body. Think about how your friends and family will react when you reverse the aging process!
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Fasting
- Unlock Your Body’s Potential for Healing through Intermittent, Alternate-Day, and Extended Water Fasting, Including Tips for Sustainable Weight Loss and the Anti-aging Power of Autophagy
- Narrateur(s): Nicholas Middlekauff
- Durée: 3 h et 2 min
- Date de publication: 2019-10-11
- Langue: Anglais
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Have you ever wanted to lose weight, get healthier, and live longer, but you do not know how to do it all? If so, then pay attention...If you are ready, then you have picked the right audiobook....
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Prix courant: 18,74 $
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Endomorph Diet: The Modern, Scientific, and Sustainable Approach to Achieve Your Long-Term Fitness Goals
- Auteur(s): Shawn Mack
- Narrateur(s): John H. Fehskens
- Durée: 3 h et 8 min
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If you want to discover how to get lean and stay that way even if you are predisposed to put on weight extremely fast, then this book gives you the real truth. Let me be clear - this audiobook does not mislead you with "lose weight quickly and gain muscle yesterday" schemes but offers scientific knowledge in such a way that everyone can understand it.
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Endomorph Diet: The Modern, Scientific, and Sustainable Approach to Achieve Your Long-Term Fitness Goals
- Narrateur(s): John H. Fehskens
- Durée: 3 h et 8 min
- Date de publication: 2019-08-06
- Langue: Anglais
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If you want to discover how to get lean and stay that way even if you are predisposed to put on weight extremely fast, then this book gives you the real truth....
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Prix courant: 15,10 $
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Heal the Inner Child to Heal the World!
- 13 Sustainable Mindfulness Keys to Unlock Personal and Global Transformation
- Auteur(s): Kolee the Practicalsaint
- Narrateur(s): Rhonda Pownall
- Durée: 5 h et 41 min
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Listen to this book to gain secret keys to unlock a whole new world! Discover practical survival advice for those of us who didn’t receive empowerment from our own parents, for those with children already who want to be a better parent to train and sustain conscious future generations, as well as those of us working to raise consciousness and survive planet Earth, despite our own shortcomings, especially during these unsettling dynamic global shifts.
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Heal the Inner Child to Heal the World!
- 13 Sustainable Mindfulness Keys to Unlock Personal and Global Transformation
- Narrateur(s): Rhonda Pownall
- Durée: 5 h et 41 min
- Date de publication: 2021-11-03
- Langue: Anglais
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Listen to this book to gain secret keys to unlock a whole new world! Discover practical survival advice for those of us who didn’t receive empowerment from our own parents, for those with children already who want to be a better parent to train and sustain conscious future generations....
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Prix courant: 25,00 $
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What They Won’t Tell You About Weight Loss
- Uncovering the Truth Behind Diets, Drugs, and Sustainable Health
- Auteur(s): Cedric Williams
- Narrateur(s): Cedric Williams
- Durée: 1 h et 29 min
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Are you tired of weight loss programs that promise the world but deliver nothing more than frustration and exhaustion? What They Won’t Tell You About Weight Loss: Uncovering the Truth Behind Diets, Drugs, and Sustainable Health pulls back the curtain on the myths and misconceptions surrounding weight management.
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What They Won’t Tell You About Weight Loss
- Uncovering the Truth Behind Diets, Drugs, and Sustainable Health
- Narrateur(s): Cedric Williams
- Durée: 1 h et 29 min
- Date de publication: 2025-03-18
- Langue: Anglais
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What They Won’t Tell You About Weight Loss: Uncovering the Truth Behind Diets, Drugs, and Sustainable Health pulls back the curtain on the myths and misconceptions surrounding weight management.
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Prix courant: 8,71 $
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ADHD Pro: Sustainable Productivity for People with ADHD
- Auteur(s): Robert Merki
- Narrateur(s): Robert Merki
- Durée: 4 h et 28 min
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Why does productivity always come with anxiety? Why do you have random bursts of hyperfocus? Why can't you finish any projects you start? Why can't you get focused on command? Why do you get distracted so easily? Are you just lazy? Is it possible for people with ADHD to be productive and happy at the same time? Yes you can. You're not lazy or stupid, you just have ADHD. It's a neurodevelopmental disorder with pros and cons. You can be both focused and productive without giving up your happiness. You just need to learn to use your brain properly.
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ADHD Pro: Sustainable Productivity for People with ADHD
- Narrateur(s): Robert Merki
- Durée: 4 h et 28 min
- Date de publication: 2021-06-10
- Langue: Anglais
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Why does productivity always come with anxiety? Why do you have random bursts of hyperfocus? Why can't you finish any projects you start? Why can't you get focused on command? Why do you get distracted so easily? Are you just lazy? Listen to find out more....
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Prix courant: 18,74 $
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Metabolic Confusion Diet
- Beat Your Body at Its Own Game for Sustainable Weight Loss
- Auteur(s): Thomas Rohmer
- Narrateur(s): Jeff Bower
- Durée: 3 h et 9 min
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Are you tired of your body playing games with you? Wouldn’t it be nice if you could lose weight without having to feel miserable all of the time? With the Metabolic Confusion Diet, you’ll learn exactly how you can beat your body at its own game for sustainable weight loss.
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Metabolic Confusion Diet
- Beat Your Body at Its Own Game for Sustainable Weight Loss
- Narrateur(s): Jeff Bower
- Durée: 3 h et 9 min
- Date de publication: 2022-12-28
- Langue: Anglais
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Are you tired of your body playing games with you? Wouldn’t it be nice if you could lose weight without having to feel miserable all of the time? With the Metabolic Confusion Diet, you’ll learn exactly how you can beat your body at its own game for sustainable weight loss....
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Prix courant: 18,74 $
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American Hemp
- How Growing Our Newest Cash Crop Can Improve Our Health, Clean Our Environment, and Slow Climate Change
- Auteur(s): Jen Hobbs
- Narrateur(s): Pete Cross, Melanie Carey
- Durée: 12 h et 31 min
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Filled with catchall research, American Hemp examines what this new domestic crop can be used for, what makes it a superior product, and what made it illegal in the first place; the book also delves into the many health and medical benefits of the plant. Hobbs weighs in on how hemp can improve existing industries, from farming to energy to 3D printing, plus how it can make a serious impact on climate change by removing toxins from the soil and by decreasing our dependence on plastics and fossil fuels.
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Great info
- Écrit par Amazon Customer le 2024-12-20
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American Hemp
- How Growing Our Newest Cash Crop Can Improve Our Health, Clean Our Environment, and Slow Climate Change
- Narrateur(s): Pete Cross, Melanie Carey
- Durée: 12 h et 31 min
- Date de publication: 2021-04-01
- Langue: Anglais
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American Hemp lays out where we are as a nation on expanding this entirely new (yet ancient) domestic industry while optimistically reasoning that by sowing hemp, we can grow a better future and save the planet in the process....
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Prix courant: 18,95 $
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It's Not Just You
- Auteur(s): Tori Tsui
- Narrateur(s): Tori Tsui
- Durée: 7 h et 27 min
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The climate crisis is making us all unwell. And it’s not just the climate crisis… The term ‘eco-anxiety’ has been popularised as a way to talk about the negative impact of the climate emergency on our wellbeing. In It’s Not Just You, activist Tori Tsui reframes eco-anxiety as the urgent mental health crisis it clearly is. Drawing on the wisdom of environmental advocates from around the globe, Tori looks to those on the frontlines of eco-activism to demonstrate that the current climate-related mental health struggle goes beyond the climate itself.
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It's Not Just You
- Narrateur(s): Tori Tsui
- Durée: 7 h et 27 min
- Date de publication: 2023-07-06
- Langue: Anglais
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The climate crisis is making us all unwell. The term ‘eco-anxiety’ has been popularised as a way to talk about the negative impact of the climate emergency on our wellbeing. In It’s Not Just You, activist Tori Tsui reframes eco-anxiety as the urgent mental health crisis it clearly is....
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Prix courant: 20,48 $
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Once Upon a Farm
- Auteur(s): Rory Feek
- Narrateur(s): Rory Feek
- Durée: 6 h et 11 min
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Now raising their four-year-old daughter, Indiana, alone, after Joey’s passing, Rory Feek digs deeper into the soil of his life and the unusual choices he and his wife, Joey, made together and the ones he’s making now to lead his family into the future. When Feek and his older daughters moved into a run-down farmhouse almost 20 years ago, he had no idea of the almost fairy-tale love story that was going to unfold on that small piece of Tennessee land. He takes listeners on his incredible journey from heartbreak to hope and, ultimately, the kind of healing that comes only through faith.
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Once Upon a Farm
- Narrateur(s): Rory Feek
- Durée: 6 h et 11 min
- Date de publication: 2018-06-19
- Langue: Anglais
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Now raising their four-year-old daughter, Indiana, alone, after Joey’s passing, Rory Feek digs deeper into the soil of his life and the unusual choices he and his wife, Joey, made together and the ones he’s making now to lead his family into the future.....
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Prix courant: 25,63 $
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The Teen Investing Roadmap
- 10 Easy & Actionable Steps to Develop a Smart Money Mindset, Build Sustainable Wealth, and Secure Your Financially-Free Future
- Auteur(s): Zeke Wells
- Narrateur(s): Christopher O'Neill
- Durée: 3 h et 5 min
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What if you could start building wealth and financial confidence—before you even graduate? The Teen Investing Roadmap gives you the tools and know-how to take control of your money now. With 10 simple steps that any teenager can take today, this isn’t just another audiobook about numbers—it’s your map to creating a life of independence, opportunity, and freedom.
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The Teen Investing Roadmap
- 10 Easy & Actionable Steps to Develop a Smart Money Mindset, Build Sustainable Wealth, and Secure Your Financially-Free Future
- Narrateur(s): Christopher O'Neill
- Durée: 3 h et 5 min
- Date de publication: 2025-05-14
- Langue: Anglais
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What if you could start building wealth and financial confidence—before you even graduate? The Teen Investing Roadmap gives you the tools and know-how to take control of your money now.
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Prix courant: 18,74 $
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Reset, Nourish, Burn
- The 3 dietitian-backed principles for lasting weight control
- Auteur(s): Susie Burrell, Leanne Ward (Pitt)
- Narrateur(s): Leanne Ward (Pitt), Susie Burrell
- Durée: 6 h et 4 min
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This science-backed guide is complete with easy-to-make, nutritionally balanced meal plans, and filled with helpful case studies to illustrate the powerful effects of Susie and Leanne's dietary coaching. And just as they do every week on their podcast The Nutrition Couch, Australia's #1 nutrition podcast, Leanne and Susie bust the myths, investigate the trends and share the latest nutritional research we can apply in our own lives.
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Reset, Nourish, Burn
- The 3 dietitian-backed principles for lasting weight control
- Narrateur(s): Leanne Ward (Pitt), Susie Burrell
- Durée: 6 h et 4 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Practical, realistic, supportive and informative, Reset, Nourish, Burn is all the information and motivation you need to get back in control of your health.
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Prix courant: 26,00 $
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50 Things to Know About Becoming a Vegan
- 50 Things to Know Food & Drink
- Auteur(s): Mieke Leenders
- Narrateur(s): Ken Clark Smooth Voiceovers
- Durée: 1 h et 53 min
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50 Things to Know About Becoming a Vegan digs deeply into the key questions budding vegans ask themselves and places this “philosophy of kindness” in a broader context. Explore the writer’s personal journey and get a firm grasp of the essentials, from nutrition to communication, budgeting, and self-care, but also learn to consider the more profound considerations.
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50 Things to Know About Becoming a Vegan
- 50 Things to Know Food & Drink
- Narrateur(s): Ken Clark Smooth Voiceovers
- Durée: 1 h et 53 min
- Date de publication: 2021-03-11
- Langue: Anglais
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50 Things to Know About Becoming a Vegan digs deeply into the key questions budding vegans ask themselves and places this “philosophy of kindness” in a broader context....
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Prix courant: 8,71 $
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The Balanced Athlete: Thrive in Sports, Master Your Mindset, and Build a Life You Love
- Practical Strategies for Time Management, Mental Toughness, and Achieving Sustainable Success
- Auteur(s): J.D. Martin
- Narrateur(s): Bill Stephenson
- Durée: 3 h et 50 min
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If you're ready to thrive in sports and life, The Balanced Athlete will show you how to train smarter, think stronger, and live better—starting today.
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The Balanced Athlete: Thrive in Sports, Master Your Mindset, and Build a Life You Love
- Practical Strategies for Time Management, Mental Toughness, and Achieving Sustainable Success
- Narrateur(s): Bill Stephenson
- Durée: 3 h et 50 min
- Date de publication: 2025-05-22
- Langue: Anglais
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If you're ready to thrive in sports and life, The Balanced Athlete will show you how to train smarter, think stronger, and live better—starting today.
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Prix courant: 13,13 $
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A Journey into Gut Health, Mental Resilience, Balancing Hormones and Sustainable Nutrition
- 12 Ways to Revitalize Nutrition, Book 2
- Auteur(s): Michael Ansara
- Narrateur(s): Amy Joy Warner
- Durée: 1 h et 25 min
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As part of the second book of the series, "12 Ways to Revitalize Nutrition: A Journey into Gut Health, Mental Resilience, Balancing Hormones, and Sustainable Nutrition," you will embark on a transformative journey exploring the intricate connections between gut health, mental health, hormonal balance, and sustainable eating.
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A Journey into Gut Health, Mental Resilience, Balancing Hormones and Sustainable Nutrition
- 12 Ways to Revitalize Nutrition, Book 2
- Narrateur(s): Amy Joy Warner
- Série: Revitalize Nutrition Series, Livre 2
- Durée: 1 h et 25 min
- Date de publication: 2024-06-17
- Langue: Anglais
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As part of the second book of the series, "12 Ways to Revitalize Nutrition: A Journey into Gut Health, Mental Resilience, Balancing Hormones, and Sustainable Nutrition," you will embark on a transformative journey.
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Prix courant: 8,71 $
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The Ideal Body BluePrint
- A BioPsychosocial Approach to Sustainable Weight Loss and Long-Term Health
- Auteur(s): Dr. Jamey Cunningham
- Narrateur(s): Dr. Jamey Cunningham
- Durée: 4 h et 44 min
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Are you tired of diets that disappoint, emotional eating battles, or feeling held back by age-related changes? If you've struggled to find lasting weight loss, you’re not alone. Busy professionals and health-conscious individuals like you are seeking a holistic, evidence-based approach that merges science with mindset. The Ideal Body Blueprint isn’t just another diet book; it’s a transformative guide that uses the BioPsychosocial model to address every aspect of your health. With guidance from a Health Psychologist, you'll learn effective, practical strategies for long-term success.
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The Ideal Body BluePrint
- A BioPsychosocial Approach to Sustainable Weight Loss and Long-Term Health
- Narrateur(s): Dr. Jamey Cunningham
- Durée: 4 h et 44 min
- Date de publication: 2024-12-30
- Langue: Anglais
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The Ideal Body Blueprint isn’t just another diet book; it’s a transformative guide that uses the BioPsychosocial model to address every aspect of your health. With guidance from a Health Psychologist, you'll learn effective, practical strategies for long-term success.
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Prix courant: 18,74 $
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Raising Chickens for Beginners
- 7-Step Introduction to Sustainable Living with Hens, Time Management Techniques, Coop Design, Healthcare, Feeding & Nutrition for Organic Eggs and a Happy Flock
- Auteur(s): Mako Hara
- Narrateur(s): Jack Nolan
- Durée: 4 h et 7 min
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Are you passionate about sustainable living but unsure how to start a backyard chicken flock? Do you dream of gathering fresh eggs every morning but feel overwhelmed by coop design and daily care? You’re not alone, but with the right guidance, raising chickens can be simple and rewarding. Raising Chickens for Beginners is your ultimate step-by-step guide to backyard chicken keeping—from coop design and feeding to healthcare and egg collection. It’s time to take the leap and experience the benefits of raising your own chickens!
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Raising Chickens for Beginners
- 7-Step Introduction to Sustainable Living with Hens, Time Management Techniques, Coop Design, Healthcare, Feeding & Nutrition for Organic Eggs and a Happy Flock
- Narrateur(s): Jack Nolan
- Durée: 4 h et 7 min
- Date de publication: 2025-02-04
- Langue: Anglais
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Raising Chickens for Beginners is your ultimate step-by-step guide to backyard chicken keeping—from coop design and feeding to healthcare and egg collection.
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Prix courant: 18,74 $
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Die vegane Revolution
- Gesünder leben, Tiere schützen und den Planeten retten
- Auteur(s): Christian Vagedes
- Narrateur(s): Sebastian Pappenberger
- Durée: 5 h et 31 min
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In Zeiten des Klimawandels sollten wir endlich damit beginnen, über unseren Tellerrand hinauszuschauen. Vor allem aber auch auf das, was auf dem Teller liegt. Es gibt eine einfache Lösung, um das ganze Bündel an Umwelt- und Klimaherausforderungen in den Griff zu kriegen: den Veganismus. Mit veganer Ernährung könnten 49% des emittierten CO2 eingespart werden. Das Zauberwort heißt hier Transformation: Wir müssen unsere Nahrung besser und gesünder produzieren und können so unseren Planeten retten!
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Die vegane Revolution
- Gesünder leben, Tiere schützen und den Planeten retten
- Narrateur(s): Sebastian Pappenberger
- Durée: 5 h et 31 min
- Date de publication: 2021-05-20
- Langue: Allemand
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In Zeiten des Klimawandels sollten wir endlich damit beginnen, über unseren Tellerrand hinauszuschauen. Vor allem aber auch auf das, was...
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Prix courant: 16,03 $
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The Plant-Based Lifestyle
- An Overview of the Most Sustainable Way of Living | Discover How to Save the Planet While Taking Good Care of Your Health
- Auteur(s): Goffredo Righi Schwammer
- Narrateur(s): Vincent Caruso
- Durée: 6 h et 31 min
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Leading experts, including academics from the Department of Nutrition at Harvard Medical School of Boston, agree that the plant-based diet is the healthiest lifestyle for our body and has the lowest impact on our environment.
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The Plant-Based Lifestyle
- An Overview of the Most Sustainable Way of Living | Discover How to Save the Planet While Taking Good Care of Your Health
- Narrateur(s): Vincent Caruso
- Durée: 6 h et 31 min
- Date de publication: 2022-11-04
- Langue: Anglais
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Leading experts, including academics from the Department of Nutrition at Harvard Medical School of Boston, agree that the plant-based diet is the healthiest lifestyle for our body and has the lowest impact on our environment....
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Prix courant: 25,00 $
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The Slightly Greener Method
- Detoxifying Your Home Is Easier, Faster, and Less Expensive Than You Think
- Auteur(s): Tonya Harris
- Narrateur(s): Tonya Harris
- Durée: 7 h et 23 min
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The Slightly Greener Method gives you small, actionable changes you can easily make in your pantry, medicine cabinet, and under your kitchen sink - without breaking the bank or upending your life. By focusing on mico-habits you can build over time and the gradual introduction of safer products, Harris guides you along a roadmap to a greener, more environmentally-friendly lifestyle that can help protect you and your families' health long-term.
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The Slightly Greener Method
- Detoxifying Your Home Is Easier, Faster, and Less Expensive Than You Think
- Narrateur(s): Tonya Harris
- Durée: 7 h et 23 min
- Date de publication: 2021-08-03
- Langue: Anglais
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The Slightly Greener Method gives you small, actionable changes you can easily make in your pantry, medicine cabinet, and under your kitchen sink - without breaking the bank or upending your life....
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Prix courant: 22,26 $
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Personal Reinvention Mindful Eating and Sustainable Nutrition
- Transforming Your Plate, Your Health, and Your Planet
- Auteur(s): Connor Broadman
- Narrateur(s): Erica Hazelton
- Durée: 2 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
Our modern world presents a complex relationship with food. We are bombarded with conflicting messages from diet culture, marketing campaigns, and social media, often leaving us feeling confused, guilty, and disconnected from our bodies' natural signals. Many of us struggle with emotional eating, using food to cope with stress, boredom, or other difficult emotions. This cycle can be exhausting and ultimately detrimental to both our physical and mental well-being.
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Personal Reinvention Mindful Eating and Sustainable Nutrition
- Transforming Your Plate, Your Health, and Your Planet
- Narrateur(s): Erica Hazelton
- Durée: 2 h et 24 min
- Date de publication: 2025-02-05
- Langue: Anglais
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This book explores the principles of mindful eating with the practices of sustainable nutrition.
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Prix courant: 12,63 $
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