Walking English

In the aftermath of a horrifying virus outbreak, what remains of the Chinese government has estimated that one billion walkers (called jiangshi) are currently roaming the country. Across this desolate landscape, large groups of survivors have clustered together for safety. Three different people in China - a rural farmer, an urban military veteran, and a Chinese American grad student - are caught in the typhoon of undead walkers as the virus sweeps over the most populous country in Asia.

The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. A practical guide to successfully navigating life with someone with BPD, The Stop Walking on Eggshells Workbook is chock full of checklists and exercises to help them apply what they've learned to their own relationship. It includes a list of phrases to use, and a glossary of BPD-related terms.

Connor Gilmartin's inauspicious, but much beloved, mortal life comes to an untimely end when he discovers his wife in bed with one of his more ludicrous associates, Randall Allard Going. Death becomes a bit complicated when Gilmartin's out-of-body experience stays an out-of-body experience. Enraged at being so unceremoniously cut down, he avenges himself against his now panic-stricken murderer.

A testament to the way of solitude and simplicity, the 21 precepts of the Dokkōdō, also known as The Way of Walking Alone, is one of Musashi's principal legacies. Inspired by his life of combat and the bushido code, Miyamoto Musashi wrote the Dokkōdō in Japan in 1645, to pass on his wisdom and philosophy of life before he died. In the short text, the master duelist shares 21 precepts for healthy living. They are influenced by principles akin to Stoicism. Even today, these universal lessons can be useful for leading an honest and happy life.

Have you ever tried to lose weight, but found it very hard to stick to it? Well, now you don't have to starve yourself. In fact, you can eat several nice meals per day and learn how walking 10,000 steps makes you lose weight, just by listening.

When Kristy sees how much her little brothers and sisters want to play on a softball team, she organizes a ragtag team of her own. They may not be champions, with Jackie Rodowsky, walking disaster, on the team, but at least they have team spirit! Now Bart's Bashers have challenged Kristy's Krushers to a game. The Bashers really are lean and mean...but the worst part of it all is that Kristy has a giant crush on the Bashers' coach.

December, 1933. The city that cannot sleep, where cartels and mobsters go bump in the night. Manhattan's delicate peace is broken when four politicians in the pocket of America's reigning megacorporation are murdered at the Edison Hotel, dispatched by an unknown assassin wielding a rare and unique weapon. The NYPD calls upon the only man for the job: Elias Roche, the Nightcaller.

Henry David Thoreau discusses walking, the importance of nature, and the human need for walking in the wilderness.

Transcendentalism embodies the concept that people have a deeper and more profound understanding of the world around them than simply by what they can glimpse with their senses. In this collection of essays and poems, the works of three transcendentalist authors are shared, each with their own impressions and opinions supporting the movement.

Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don’t have enough time…I don’t have enough money…I’m afraid to fail...I don’t have what it takes—we allow these limiting beliefs to control us. Now, The 12-Hour Walk provides the inspiration—and catalyst—for getting unstuck and realizing your full potential.

A dramatic search of self-reconnection and renewal in life’s many transitions and the transformative power of pilgrimage. For Maryanna Gabriel, the unexpected death of her artistic mother would change everything. She needed answers, not from others, but from herself. Leaving her forest home on Salt Spring Island, in Western Canada, she travels to Europe on a life-altering solo trek of 800 kilometers from France to Santiago, in Spain.

Mary Catherine grew up in a comfortable life despite an array of health issues, including a congenital heart condition (which she quietly obsesses over). She loves her parents, who are quite wealthy, but the lifestyle never appealed to her. Instead she pursues meaning through an abundance of charity work, always giving away a part of herself in service of others.

Listen to Zen Entrepreneurship, the book that has inspired entrepreneurs and spiritual seekers worldwide! Based on a true story, this book is about succeeding in life while walking a spiritual path. Follow the travels of a young entrepreneur as he starts and grows a multi-million-dollar business, only to discover that real success is tied to the hidden worlds and learn the secrets of being a career warrior.

James Beard is a speaker on topics such as traditional living and natural spirit teachings. His topics address many concerns to do with wellness and balance in life. He is a student of native teachings from Ojibwe Elders, Algonquin language based people, living throughout the Great Lakes Region of the US and Canada. The audiences for his presentations vary from youth to elderly. His work is dedicated to telling anyone who has interest about his native brothers.

If you're looking for the scariest stories you can get your ears on, your search is over. Accomplished storyteller Roberta Simpson Brown unfolds her thrilling stories for listeners of all ages.

The Strawbridge family found themselves shivering in a cold rain on a high pass in the North Cascade Mountains far from civilization and armed with little more than a vague notion of what it would take to walk 2650 miles up and down a wild and remote wilderness trail from Canada to Mexico. Vince and Monica set out with their four children, ranging in age from 11 to 16, on the walk of a lifetime.

Two years after her parents' surprising and painful split, twelve-year-old Jo and her mom find themselves on the 100-mile hike on the Superior Hiking Trail along Lake Superior's north shore—a journey that Jo had always looked forward to hiking with her dad. It's not a situation that either of them ever predicted they'd find themselves in, yet here they are in the wilderness with their entire lives stuffed into a pair of thirty-pound packs.

As travellers, we are always walking backwards, forever on the verge of stepping into the unknown, never knowing what waits around the next corner. Walking Backwards is a return to 10 cities and what happened there. Whether inadvertently smuggling cloth into Istanbul, reading poetry in New Delhi to a crowd expecting a world-famous pianist, or wandering endlessly through Mantua searching for a non-existent hotel on a street that's fallen off the map, Mark Frutkin is a master at rediscovering the magic at the heart of all travel.

The Mediterranean is one of the great wellsprings of human civilization. Central to the region’s history are the splendorous cities that flowered around the region—bases of power that saw innovation, commerce, expansion, and the building of great empires. Many of these cities have become icons of the ancient world, and exemplars of the cultures, conquests, and ways of life that have built western civilization.

Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health. In fact, if you were to gradually build just 3 hours of walking into your week, you could lose up to 25 percent more body weight in 12 weeks than you would by dieting alone. There couldn’t be a more straightforward way to lose weight and build fitness. And the beauty is you can tailor it to suit your lifestyle irrespective of age, gender, fitness, wealth, or social positioning.