Women Menopause
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Estrogen Matters
- Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
- Auteur(s): Avrum Bluming, Carol Tavris
- Narrateur(s): Avrum Bluming, Carol Tavris
- Durée: 9 h
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For years, hormone replacement therapy (HRT) was the medically approved way to alleviate menopausal symptoms (ranging from hot flushes to brain fog) and reduce the risk of heart disease, Alzheimer's, and osteoporosis. But when a large study by the Women's Health Initiative (WHI) announced, with national fanfare, that women taking HRT had an increased risk of breast cancer, women were scared off, and the treatment was abandoned.
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Long and drawn out
- Écrit par Sebrina Westbrooke le 2025-01-18
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Estrogen Matters
- Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
- Narrateur(s): Avrum Bluming, Carol Tavris
- Durée: 9 h
- Date de publication: 2024-10-01
- Langue: Anglais
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A sobering and revelatory listen, Estrogen Matters sets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life.
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The Menopause Manifesto
- Own Your Health with Facts and Feminism
- Auteur(s): Dr. Jen Gunter
- Narrateur(s): Dr. Jen Gunter
- Durée: 13 h et 5 min
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In her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice.
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Good analogies
- Écrit par Amazon Customer le 2025-08-02
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The Menopause Manifesto
- Own Your Health with Facts and Feminism
- Narrateur(s): Dr. Jen Gunter
- Durée: 13 h et 5 min
- Date de publication: 2021-05-25
- Langue: Anglais
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In her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts....
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27,97 $ ou gratuit avec l'essai de 30 jours
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- Auteur(s): Mary Claire Haver MD
- Narrateur(s): Mary Claire Haver MD
- Durée: 9 h et 45 min
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Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
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Do yourself a favor and buy the book version
- Écrit par Brenda H. le 2024-06-08
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- Narrateur(s): Mary Claire Haver MD
- Durée: 9 h et 45 min
- Date de publication: 2024-04-30
- Langue: Anglais
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Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....
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26,22 $ ou gratuit avec l'essai de 30 jours
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- Auteur(s): Lisa Mosconi PhD, Maria Shriver - foreword
- Narrateur(s): Maggi-Meg Reed
- Durée: 10 h et 5 min
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Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.
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Excellent reference for menopause
- Écrit par LG le 2025-01-04
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- Narrateur(s): Maggi-Meg Reed
- Durée: 10 h et 5 min
- Date de publication: 2024-03-12
- Langue: Anglais
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The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....
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26,22 $ ou gratuit avec l'essai de 30 jours
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Good Fat Is Good for Women
- Menopause
- Auteur(s): Elizabeth Bright
- Narrateur(s): Maria McCann
- Durée: 6 h et 23 min
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The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause, the evolutionary benefits of this life event, and how to eat the right foods to help you enjoy what should be the longest and most fulfilling part of your life.
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Brilliant wisdom
- Écrit par Amber le 2025-07-01
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Good Fat Is Good for Women
- Menopause
- Narrateur(s): Maria McCann
- Durée: 6 h et 23 min
- Date de publication: 2023-06-16
- Langue: Anglais
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The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....
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Unbreakable
- A Woman's Guide to Aging with Power
- Auteur(s): Vonda Wright MD
- Narrateur(s): Vonda Wright MD
- Durée: 9 h
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Strong skeletal muscle drives healthy longevity yet too often women in particular neglect this important measure of fitness. Indeed, more than 70% of women experience musculoskeletal symptoms like joint pain, muscle loss, and reduced bone density as they enter perimenopause and menopause. These symptoms—what Dr. Vonda Wright refers to as the "musculoskeletal syndrome of menopause"—can often set us up for osteoporosis, osteopenia, broken bones, increasingly limited mobility, and reduced independence later in life. That trend stops now.
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Unbreakable
- A Woman's Guide to Aging with Power
- Narrateur(s): Vonda Wright MD
- Durée: 9 h
- Date de publication: 2025-08-26
- Langue: Anglais
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Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond.
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The Menopause Reset
- Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- Auteur(s): Dr. Mindy Pelz
- Narrateur(s): Dr. Mindy Pelz
- Durée: 4 h et 52 min
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As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.
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So glad I picked this up!
- Écrit par Aurora Blue le 2023-09-25
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The Menopause Reset
- Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- Narrateur(s): Dr. Mindy Pelz
- Durée: 4 h et 52 min
- Date de publication: 2023-06-20
- Langue: Anglais
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As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try.
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Menopause the Wise Woman Way with Susun Weed
- Auteur(s): Susan Weed
- Narrateur(s): Susan Weed
- Durée: 1 h et 55 min
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Join us for an enlightening discussion with Susun Weed, the esteemed author of New Menopausal Years: The Wise Woman Way, hailed as one of the best books on navigating menopause. Explore herbal solutions for a myriad of challenges that accompany this transformative phase, including osteoporosis, hot flashes, mood swings, fatigue, flooding, fibroids, low libido, incontinence, anxiety, and depression.
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Menopause the Wise Woman Way with Susun Weed
- Narrateur(s): Susan Weed
- Durée: 1 h et 55 min
- Date de publication: 2025-06-24
- Langue: Anglais
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Join us for an enlightening discussion with Susun Weed, the esteemed author of New Menopausal Years: The Wise Woman Way, hailed as one of the best books on navigating menopause.
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13,00 $ ou gratuit avec l'essai de 30 jours
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Perimenopause Power
- Auteur(s): Maisie Hill
- Narrateur(s): Maisie Hill
- Durée: 11 h et 17 min
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Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones.
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Interesting information for peri menopause.
- Écrit par KW le 2024-03-24
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Perimenopause Power
- Narrateur(s): Maisie Hill
- Durée: 11 h et 17 min
- Date de publication: 2021-03-04
- Langue: Anglais
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Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity....
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The Hormone Balancing Revolution for Women
- Enhance Your Diet, Find Balance, Increase Energy, and Thrive; 33 Days to Rapid Weight Loss, Natural Health Repair, and Hormonal Harmony
- Auteur(s): Max Hampton
- Narrateur(s): Lisa Brandt
- Durée: 3 h et 31 min
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More than 80% of women worldwide struggle with hormone imbalances, and many don’t even realize hormones are the real problem when it comes to their basic health and happiness. Women start on a rollercoaster of hormone changes from puberty onwards. Monthly menses, pregnancies and childbirth, and then perimenopause and menopause are bad enough…but we are also contending with a range of further complications that mess our bodies up hormonally. Unhealthy foods, toxic chemicals, hectic lifestyles, and more all add to the mix.
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Quick to the point!
- Écrit par Monica le 2023-11-15
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The Hormone Balancing Revolution for Women
- Enhance Your Diet, Find Balance, Increase Energy, and Thrive; 33 Days to Rapid Weight Loss, Natural Health Repair, and Hormonal Harmony
- Narrateur(s): Lisa Brandt
- Durée: 3 h et 31 min
- Date de publication: 2023-08-18
- Langue: Anglais
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More than 80% of women worldwide struggle with hormone imbalances, and many don’t even realize hormones are the real problem when it comes to their basic health and happiness.
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18,74 $ ou gratuit avec l'essai de 30 jours
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How to Menopause
- Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
- Auteur(s): Tamsen Fadal, Lisa Mosconi PhD - foreword
- Narrateur(s): Tamsen Fadal
- Durée: 10 h et 35 min
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How to Menopause answers all the questions you’ve been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife–from perimenopause through menopause and into our "bolden" years.
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Life alternating book in good way
- Écrit par Sanja P. le 2025-05-27
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How to Menopause
- Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
- Narrateur(s): Tamsen Fadal
- Durée: 10 h et 35 min
- Date de publication: 2025-03-25
- Langue: Anglais
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How to Menopause answers all the questions you’ve been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife–from perimenopause through menopause and into our "bolden" years.
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Dare I Say It
- Everything I Wish I'd Known About Menopause
- Auteur(s): Naomi Watts, Mary Claire Haver MD
- Narrateur(s): Naomi Watts, Allyson Ryan
- Durée: 6 h et 50 min
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At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word “menopause” continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes. This is the book Naomi Watts wishes she had when she first started experiencing symptoms.
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Dare I Say It
- Everything I Wish I'd Known About Menopause
- Narrateur(s): Naomi Watts, Allyson Ryan
- Durée: 6 h et 50 min
- Date de publication: 2025-01-21
- Langue: Anglais
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Beloved actress Naomi Watts provides a frank, funny and informative guide to menopause and aging.
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23,99 $ ou gratuit avec l'essai de 30 jours
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I’m Your Peri Godmother
- A happily-ever-after guide to kicking perimenopause in the ovaries
- Auteur(s): Shelly Horton
- Narrateur(s): Shelly Horton
- Durée: 8 h et 54 min
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A hilarious, no-holds-barred guide to help you survive perimenopause, with science, helpful tips and proven treatments. The first Australian guide to perimenopause, featuring Shelly's incredible story along with interviews with local and international menopause experts including Dr Louise Newson, Dr Mary Claire Haver, Dr Kelly Casperson and Dr Ginni Mansberg. Health advocate and journalist Shelly Horton thought menopause was for old ladies and was simply hot flushes and no more periods.
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I’m Your Peri Godmother
- A happily-ever-after guide to kicking perimenopause in the ovaries
- Narrateur(s): Shelly Horton
- Durée: 8 h et 54 min
- Date de publication: 2025-07-29
- Langue: Anglais
- A hilarious, no-holds-barred guide to help you survive perimenopause, with science, helpful tips and proven treatments. The first Australian guide to perimenopause, featuring Shelly's incredible story along with interviews with local and international menopause experts.
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26,94 $ ou gratuit avec l'essai de 30 jours
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Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- Auteur(s): Sara Gottfried MD
- Narrateur(s): Donna Jay Fulks
- Durée: 7 h et 12 min
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Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.
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A little complicated
- Écrit par Loredana le 2024-01-18
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Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- Narrateur(s): Donna Jay Fulks
- Durée: 7 h et 12 min
- Date de publication: 2021-09-21
- Langue: Anglais
- A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.
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25,63 $ ou gratuit avec l'essai de 30 jours
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The Wisdom of Menopause
- Creating Physical and Emotional Health During the Change
- Auteur(s): Christiane Northrup M.D.
- Narrateur(s): Christiane Northrup M.D., Stephanie Racine
- Durée: 33 h et 58 min
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Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed", but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now have the power to secure vibrant health and well-being for the rest of her life.
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Non Author Narration Was Grating
- Écrit par Courtney le 2024-05-19
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The Wisdom of Menopause
- Creating Physical and Emotional Health During the Change
- Narrateur(s): Christiane Northrup M.D., Stephanie Racine
- Durée: 33 h et 58 min
- Date de publication: 2021-05-11
- Langue: Anglais
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Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come....
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40,79 $ ou gratuit avec l'essai de 30 jours
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Menopause for Black Women
- A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause
- Auteur(s): Brandy Brooks
- Narrateur(s): Keyonni James
- Durée: 4 h et 1 min
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A 2022 study from SWAN (Study of Women's Health Across the Nation) showed that Black Women reach menopause almost a year earlier than White women, and often have worse symptoms. As well as the hot flashes, trouble sleeping, and hair thinning, Black Women were found to be less likely to receive adequate support and treatments.
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Menopause for Black Women
- A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause
- Narrateur(s): Keyonni James
- Durée: 4 h et 1 min
- Date de publication: 2023-10-31
- Langue: Anglais
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From the debut author of the wildly successful Financial Freedom for Black Women book, Brandy Brooks now guides you through menopause and perimenopause with an audiobook written just for Black Women....
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18,74 $ ou gratuit avec l'essai de 30 jours
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What Fresh Hell Is This?
- Perimenopause, Menopause, Other Indignities, and You
- Auteur(s): Heather Corinna
- Narrateur(s): Heather Corinna, Aria Baci
- Durée: 12 h et 22 min
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Perimenopause and menopause experiences are as unique as all of us who move through them. While there’s no one-size-fits-all, Heather Corinna tells you what can happen and what you can do to take care of yourself, all the while busting pernicious myths, offering real self-care tips - the kind that won’t break the bank or your soul - and running the gamut from hot flashes to hormone therapy.
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What Fresh Hell Is This?
- Perimenopause, Menopause, Other Indignities, and You
- Narrateur(s): Heather Corinna, Aria Baci
- Durée: 12 h et 22 min
- Date de publication: 2021-06-01
- Langue: Anglais
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Perimenopause and menopause experiences are as unique as all of us who move through them. While there’s no one-size-fits-all, Heather Corinna tells you what can happen and what you can do to take care of yourself....
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37,28 $ ou gratuit avec l'essai de 30 jours
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The Definitive Guide to the Perimenopause and Menopause
- Revised and Updated
- Auteur(s): Dr Louise Newson
- Narrateur(s): Dr Louise Newson
- Durée: 10 h et 56 min
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Dr Louise Newson is one of the UK's leading medical experts on the menopause; the doctor "who kick started the menopause revolution". Having transformed the lives of hundreds and thousands of women and their families through her work, Dr Louise is determined to help even more women thrive, to debunk myths and break taboos, and to educate everyone - including men - about the menopause.
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The Definitive Guide to the Perimenopause and Menopause
- Revised and Updated
- Narrateur(s): Dr Louise Newson
- Durée: 10 h et 56 min
- Date de publication: 2024-05-02
- Langue: Anglais
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Dr Louise is determined to help even more women thrive, to debunk myths and break taboos, and to educate everyone - including men - about the menopause....
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37,83 $ ou gratuit avec l'essai de 30 jours
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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset
- Auteur(s): Pahla Bowers
- Narrateur(s): Pahla Bowers
- Durée: 8 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Welcome to menopause, where everything you thought you knew about your body changed overnight. You’re always hot (unless of course you’re freezing cold), you’re moodier than ever, sleep seems like a distant memory, and your skin is forming “age spots.” You can’t help but wonder, Is this it? Thankfully, no. Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy.
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Every woman over 50 needs to read this book.
- Écrit par Julie le 2023-07-14
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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset
- Narrateur(s): Pahla Bowers
- Durée: 8 h et 12 min
- Date de publication: 2023-06-27
- Langue: Anglais
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Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....
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43,98 $ ou gratuit avec l'essai de 30 jours
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Murder, Mystics, and Menopause
- Emerald City Paranormal Women’s Fiction
- Auteur(s): Theresa Crater
- Narrateur(s): Anna Crowe
- Durée: 10 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
She’s confronting hot flashes and hecklers. But can this sharp-witted professor solve a high-stakes homicide? Dr. Laurie Olson craves a break. So when her thirtieth high school reunion offers a brief escape back to her hometown of Seattle, the amicably divorced woman jumps at the chance to revisit her free-spirited self. But she’s shocked when a trio of disasters suddenly leaves her able to talk to animals… and under arrest for murdering the wife of the guy who stole her heart.
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Murder, Mystics, and Menopause
- Emerald City Paranormal Women’s Fiction
- Narrateur(s): Anna Crowe
- Série: Emerald City Paranormal Women's Fiction, Livre 1
- Durée: 10 h et 27 min
- Date de publication: 2025-08-08
- Langue: Anglais
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She’s confronting hot flashes and hecklers. But can this sharp-witted professor solve a high-stakes homicide? Dr. Laurie Olson craves a break.
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31,27 $ ou gratuit avec l'essai de 30 jours
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