New Releases

In 2007, comedian and broadcaster Dermot Whelan arrived into a comedy festival in an ambulance. It was a hell of an entrance. He’d had a panic attack in Mullinavat. It was not pleasant. So, he became a meditation teacher and learned to destress without annoying the emergency services. Now, after becoming one of the country’s leading corporate stress management experts, Dermot asks the question, 'What do we do when our minds are full?' This audiobook is his no nonsense, incense-free, hilarious guide to calming the f--k down. No ambulance required!

Do you feel like you should live a happy life? Do you consider yourself weighed down, hindered, and riddled by negative thoughts? The Mind Reset will help you rewire your mindset to see more positive results. Have you ever wondered why some people get to make their dreams come true, and some people never get anything close to that? This audiobook will help you learn how to practice positive thinking to make your life a success. Happiness is within the scope of you!

The Dr. Sebi Alkaline Diet lifestyle is based on his formula to a disease-free, cancer-free, diabetes-free, healthier, and more active life. In this book, you will learn the benefits of following the alkaline diet, how to lose four to 12 pounds in four weeks, the main diseases that can be cured by Dr. Sebi Alkaline Diet, 22 easy, healthy, and quick recipes, an effective meditation that gives a boost to your efforts, and more.

Forget about calorie counting, restrictive foods, or other forced painful behaviors. In Weight Loss Mini Habits, you will learn how to lose weight naturally along with the way your body and brain are meant to change. It’s not lack of discipline, calories, carbs, fat, or the diet formulas either. Instead of reading yet another dieting book, why not try a proven behavioral change strategy that your brain and body will welcome and respond to? Lasting change won't happen until take the initiative and make a solid fully committed decision. 

First time dads! The pregnancy journey just got easier and less confusing! I mean, if we're keeping it real, it's not that hard for us guys. However, pregnancy can be scary and stressful. Well not for you because you are about to get this audiobook! In this audiobook I am going to give you tips and thoughts that no other audiobook will give you. We're talking controversy, how to survive pregnancy brain, how not to be a dad-jerk, and a touch of education. We're talking keep your head on a swivel type pregnancy info.

Brainwashing and manipulation are everywhere! After processing hundreds of lived experiences from her clients, the famous psychology expert Kyleigh Wyatt decided to resume over 15 years of training and fieldwork into this audiobook. Kyleigh's mission is to share with you everything she has learned about psychological manipulation in everyday life, work, relationships, sex, and many other situations.

Four audiobooks in one. This is the most powerful collection of audiobooks on codependency, narcissistic, and emotional abuse recovery that will help you deal with, stop suffering, heal, and finally start living life free from manipulative, abusive, and toxic people.

Does conventional medicine make you sick? Discover Dr. Sebi's proven natural self-healing audiobook series for stabilizing your blood sugar levels and making herpes, and years of 'smoking' habits invisible! Keep in mind that you don't have to be a doctor, nutritionist, health coach - none of that. Just the desire and commitment are enough to get better and faster results than you've ever imagined!

Food can be addictive in a similar way to a drug. This need is linked to many situations in life and various emotions. Seeing your body gain weight reduces your self-esteem and motivation to change. Even if you think weight is your problem, the real problem is the loss of control over your eating habits; weight gain is just the consequence. It is a need different from real hunger; a mental need, but no less powerful. In this complete guide, you will realize how hypnosis is the most effective method to make you permanently lose weight.

Balanced chakras and Reiki meditation will allow us to heal ourselves and make better decisions in everyday life. Positive energies will align our body and mind to change our lives and that of our loved ones. You know you need exercise to maintain good physical health. Now, you need to pay that same care towards your spiritual side. This book covers the following topics: Awakening the Seven Chakras; Reiki and Chakras: Balanced Chakras System; Reaching the Third-Level Reiki; and more.

Reneé felt like all was lost after her car accident. Helped through her challenges by prayer and guidance from Jesus, Reneé eventually decided to transform her tragedy into triumph and create an inspirational guidebook. It was intended to lift others out of the darkness and into the light that comes with healthy eating and exercise. Reneé shares a multitude of low- impact exercises accompanied by inspiring quotes and scripture that invite participants of all levels of fitness to begin moving to reduce stress and achieve a healthier lifestyle.

The purpose of the audiobook is to inform cancer patients and there families on how to put the right foods inside the human body before and after cancer treatments and nutrition's such as foods that boost the immune system for cancer patients such as meats, fruits, and vegetables that go into there diets and small tricks on how to work up a appetite and much more.

Are you feeling overwhelmed by your relentless overthinking habits, anxiety, panic attacks, compulsive eating disorder, and unhealthy eating habits? This two-in-one book will teach you the right mindset and habits you need to adopt in straightforward steps. This book covers Symptoms of an Overthinker; What Are Stress and Anxiety; Mindfulness to Change Your Life; Declutter Your Mind to Clean Your Thoughts; and more.

Most women over 50 feel as if they have lost their ability to be attractive, healthy, and feel good in their own bodies. This is due to the fact that in today’s world, we are spending more and more time at home and we have significantly reduced our need for food. By following the advice contained in this book, you will start losing weight and burning fat like you have never done before. Imagine how awesome you are going to feel just a couple of weeks after starting intermittent fasting, when you will fit into that skirt you have always wanted to wear!

Is keto suitable for a woman over 50 - what should I know? How do you get started with keto diet? How do you deal with challenges that may arise? If you have these and other related questions about the ketogenic diet, this audiobook is for you!More precisely, you will find: what the ketogenic diet is, its goal, how it works, and the different types; how you benefit from switching to the ketogenic diet; why the Keto diet is perfect for women above the age of 50; foods that you should avoid and foods you should eat on the keto diet; and more.

Founded on the latest neuroscience and psychology, weight-loss hypnosis provides an incredible way to rewire your brain and drastically transform your attitudes around food. If the subconscious mind assumes that the body is fitted with a gastric band, it will behave as though you are equipped with one. That means you'll feel full faster, eat slowly, and consume smaller meals. This results in weight loss, which is very important. 

The purpose of this book is to inform cancer patients and their families on how to put the right foods inside the human body before and after cancer treatments, and nutrition such as foods that boost the immune system for cancer patients, such as meats, fruits, and vegetables that go into their diets. Also included are small tricks on how to work up an appetite, and much more. 

Like any animal, dogs are prone to certain ailments and diseases that not only affect the dogs, but also worry their owners. Recently, essential oils have started to gain popularity for use with pets. This audiobook offers a comprehensive guide for the use of essential oils on dogs. By listening to this audiobook you will learn: The best essentials oils to use on dogs, what essentials oils could be harmful and should be avoided, dogs that essential oils should not be used with, how to prepare and apply essential oils on your dog, and more.

Are you already practicing mindfulness meditation but you feel something is blocking you? Learning to meditate is a bit like learning to drive: You can keep going in the supermarket parking lot, but driving in traffic is another matter entirely. You will discover how to bring meditation to every moment of life. This audiobook will bring you to the next level of practicing, with a large number of exercises to help you continue improving your current techniques, make it more various, and overcome any potential obstacle you may have found.

Three-hundred-fifty billion annually in psychiatric drugs, but where is the help or improvement in the people? Where is the science? No biological test to prove anyone has a disorder. ECT - no one knows "how it works". With no US federal regulations on it. Where is the US FDA with this? What is TMS? Do doctors diagnose people with disorders using a quiz?