Nouveautés

From the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the role of the latest weight loss drugs, and the possibility of changing our health, weight, and bodies forever.

Crows have long been the subject of folklore, likely because they’re strikingly similar to humans, leading lives rich in personality, intelligence, and relationships. In this episode, we fly the streets of Seattle with a crow as she grooms her mate, delivers what appears to be a gift, and finally commutes miles away from her territory to gather and chat with thousands of other crows before it’s time to roost for the night.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

Written by distinguished physician, H. Kenneth Fisher, Sleep: A User's Guide will help you understand what causes the problems you face and how you can get better, more reliable sleep.

Do you know what career you’re really meant to pursue? Can you identify the relationships you should really be investing in? Are you living your life to the fullest? Human Design is a mystical personality assessment that uses NASA data, astrology, and Eastern philosophy to generate mind-blowingly accurate insights into how you uniquely thrive at work, in love, and beyond.

Consider this: Men are nearly three times more likely to receive an ADHD diagnosis than women. But this isn't your excuse… it's your wake-up call. It's time to go beyond surface-level judgments and explore what's genuinely going on with your brain.

By opening the door to the new field of neuroimmunology,  The Great Nerve not only revolutionizes how we understand and treat disease, it gives us unprecedented hope for our health. This is the story of your body’s ability to heal itself.

Are your thoughts constantly racing in a dozen different directions? Do you find yourself brimming with ideas but struggling to bring any single one to fruition? "Guided Meditations for Gemini" by Nova Joy offers a sanctuary for your active mind—a place where your natural curiosity and intelligence can thrive while finding the focus and peace you crave.

Josué Moreno mezcla como nadie religión, filosofía, teología y práctica espiritual. Gracias a sus reflexiones y narrativas personales, en Dios y el misterio de creer el audiolector se planteará cuestiones acerca de la fe (tanto si es ateo, escéptico o religioso), la persecución de la verdad sin sesgos ni conclusiones precipitadas, o el acercamiento al concepto de Misterio a través de los grandes pensadores de la historia.

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

Worden we gelukkig van het krijgen van een label? Een aantal jaar geleden kreeg journalist Milou Deelen last van paniekaanvallen. Ze belandde op de bank bij een psycholoog en psychiater en werd gediagnosticeerd met zowel ADHD als PTSS. Sindsdien valt het haar op hoe ontzettend veel mensen tegenwoordig 'gelabeld' worden. Maar wat betekenen al die labels eigenlijk? Nemen ze echt toe of lijkt dat alleen maar zo? Hoe en waarom diagnosticeren psychologen en psychiaters, en wat zijn de risico's? En bovenal: worden we er uiteindelijk gelukkiger van?

Feeling overwhelmed by life's challenges? Yearning for greater inner peace and resilience?"Reset & Refocus: Stoic Practices for a Better Day" offers you a daily dose of wisdom from the ancient philosophy of Stoicism. Join us as we explore timeless practices like mindfulness, emotional regulation, and virtue ethics to help you navigate stress, cultivate self-control, and find meaning in your everyday experiences.Through guided meditations, insightful discussions, and practical applications, this podcast will equip you with the tools to:* Manage anxiety and negative thoughts* Build unshakeable ...

Feeling stressed, anxious, or overwhelmed by the demands of modern life? It's time to reconnect with ancient wisdom for lasting inner peace."Reset & Rise: Stoic Reflections for Modern Life" guides you through the timeless principles of Stoicism, offering practical insights and meditations to navigate today's challenges with resilience and clarity. Each episode explores key Stoic concepts like virtue, self-control, and acceptance, empowering you to cultivate a sense of calm amidst life's inevitable storms.Whether you're facing difficult relationships, professional setbacks, or simply seeking ...

Séances d'Hypnose, Voyages Oniriques & Voyages aux tambour chamanique. Consultations privées sur https://www.hypnose-ltdr.com Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso.

Creativity, often romanticized as an elusive muse that graces a lucky few, is far more universal and accessible than we tend to believe. While some may picture the creative mind as the domain of eccentric geniuses, lost in thought or splattering paint in bursts of chaotic inspiration, the truth is that creativity is a fundamental human capacity—a cognitive tool available to all of us.

Have you ever wondered how some people seem to defy the aging process, recover from injuries faster, or build muscle with ease while others struggle? The answer may be peptides, a powerful group of compounds gaining traction in health and performance. They offer benefits from fat loss to brain function and anti-aging. Peptides are short chains of amino acids that help regulate vital functions in the body. They mimic natural signals to support fat loss, muscle repair, brain function, and tissue healing, offering benefits from performance to anti-aging.

Now in her sixties, Roxanne has overcome her demons and faced her past. In More Than Just a Pretty Face, she gets real about the industry, her history, and the hard-won life lessons that have brought her to a place of peace and serenity.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.