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Allen Carr's Easy Way to Quit Smoking

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Allen Carr's Easy Way to Quit Smoking

Auteur(s): Allen Carr
Narrateur(s): John Chancer
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À propos de cet audio

Listen to this book now and become a happy nonsmoker for the rest of your life.

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.

  • Without using willpower, aids, substitutes, or gimmicks
  • Without gaining weight
  • Without suffering anxiety, depression, or unpleasant withdrawal symptoms

This audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately.

If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you.

©2019 Allen Carr (P)2019 Arcturus Digital Limited Éducation Fumer Tabac Inspirant

Ce que les critiques en disent

"Allen Carr's international bestseller...has helped countless people quit." (Time Out New York)

"The Allen Carr program was nothing short of a miracle." (Anjelica Huston)

"His skill is in removing the psychological dependence." (The Sunday Times)
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Les plus pertinents
I've been a smoker for 25 years...to date I have been a smoker for more years of my life then I have been a non smoker. It has really become part of my identity. The idea of quitting always terrified me. Every word in this book resonated with me.

It wasn't preachy or condescending or made me feel guilty. It was written by someone who truly understands what it feels like to be a smoker, yet his insight is mind blowing because he forces you to identify and change the misconceptions we all have about smoking.

It's not about forcing you to do anything you don't want to do, but if you smoke and read this book I promise you won't WANT to smoke....not out of fear but because it just makes sense!

RIP Allen Carr. You truly gave the world a gift with your valuable insight.

An amazing walkthrough regarding addiction

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The book broke down all of the excuses I have ever used to not quit or fail to quit. I feel equipped with simple and applicable tools to bring me into enjoying a much longer, healthier life. Thank you 🙏

After 20 years, I have happily quit smoking.

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Eye opening information for all smokers. If you commit to listening all the way through, you will succeed. No doubt about it. Coming from a 40 yr smoker.

If you thought you never could. Think again

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you have nothing to lose if you are already a smoker. a bit repetitive at times, but I guess you have to be repetitive with smokers. let's hope that this works for me in the long run.

worth a try.

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I 110% recommend this book. I'm officially a happy non-smokers thanks to Allen Carr.

Non Smoker after 20 years!

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Truth be told. It does work. Don’t try it. Do it.
That is all. Enjoy

Truth be told. It does work.

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I am so EXCITED that after 44 yrs of smoking and trying to quit with bad results. I'm finally FREE. I have defeated the BIG MONSTER. I'm so OVERWHELMED with HAPPINESS I'm crying like a baby. The weight is lifted. I finished Allan Carr's audible twice and he is right it just takes 1 cigarette. So I tackled it for the 3rd time. I went back over certain parts over and over again until I was ready. I started listening to this audible for the first time 6 months ago. I listened to it over and over again different chapters for the 3rd time leaving out chapters 19 - 21 until I was ready. I'm now and always will be a Non-Smoker thanks to Allan Carr's How to Quit Smoking with No Will power. A word of ADVICE if that if it doesn't work the first time don't give up I didn't. I'm now FREE.

It's REAL

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its basically like after reading this you now you have bullets in your gun. I have been able to logic and reason my escape using this method. its a very true book that nails home said truth and gives you little room to slither back out. it works.

thank you

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It really works. Look no further this is it! After 15 years of smoking I was able to quit because of this book

I actually quit smoking because of this book. Absolutely wild 👌

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By the end of this book I was literally excited to stop smoking. It’s a very smart angle to see smoking from. I’m generally a skeptic when it comes to cure all claims but I’ve now been off tobacco for 3 months and it has indeed been fairly easy.

This works, if you let it work.

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