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  • Allen Carr's Easy Way to Quit Smoking

  • Written by: Allen Carr
  • Narrated by: John Chancer
  • Length: 8 hrs and 24 mins
  • Unabridged Audiobook
  • 4.9 out of 5 stars (100 ratings)

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Publisher's Summary

Listen to this book now and become a happy nonsmoker for the rest of your life.  

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.  

  • Without using willpower, aids, substitutes, or gimmicks
  • Without gaining weight 
  • Without suffering anxiety, depression, or unpleasant withdrawal symptoms  

This audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately. 

If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you.

©2019 Allen Carr (P)2019 Arcturus Digital Limited

What the critics say

"Allen Carr's international bestseller...has helped countless people quit." (Time Out New York)

"The Allen Carr program was nothing short of a miracle." (Anjelica Huston)

"His skill is in removing the psychological dependence." (The Sunday Times)

What listeners say about Allen Carr's Easy Way to Quit Smoking

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  • Overall
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you owe it to yourself

if you smoke and want to stop you owe it to yourself to read this book.

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Very easy and relaxing to listen to

loved it, very easy to listen to, no room for misinterpretation.... just finished the book and feel ready.... here goes 🙂

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amazing

smoked 22 years 70-100 smokes a day read the book and its been 1 month since my last smoke..

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wow!!

this is some powerful stuff and without it I don't think I would have ever succeeded in my attempts to quit smoking. it changes your mind completely. I love the narrator .. he makes it so calming and soothing to listen to and any anxiety I had about throwing my cigarettes away just seemed to dissapear with every line he read. I can honestly say never a day in my life would I have wasted a cigarette .. let alone thrown everything I had away... this is a must for anyone who is anxious or afraid of quitting.. it helps

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Recommended for any smoker or former smoker.

This book changed my life, I quit smoking without withdrawals, without willpower, I just did it, all because of this book. For former smokers this will help you understand your cravings, what to do, and why you should do it! It is worth it and the best part, it took no time at all and now.....I AM A NON-SMOKER!! :)

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thank you

its basically like after reading this you now you have bullets in your gun. I have been able to logic and reason my escape using this method. its a very true book that nails home said truth and gives you little room to slither back out. it works.

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worth a try.

you have nothing to lose if you are already a smoker. a bit repetitive at times, but I guess you have to be repetitive with smokers. let's hope that this works for me in the long run.

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It's REAL

I am so EXCITED that after 44 yrs of smoking and trying to quit with bad results. I'm finally FREE. I have defeated the BIG MONSTER. I'm so OVERWHELMED with HAPPINESS I'm crying like a baby. The weight is lifted. I finished Allan Carr's audible twice and he is right it just takes 1 cigarette. So I tackled it for the 3rd time. I went back over certain parts over and over again until I was ready. I started listening to this audible for the first time 6 months ago. I listened to it over and over again different chapters for the 3rd time leaving out chapters 19 - 21 until I was ready. I'm now and always will be a Non-Smoker thanks to Allan Carr's How to Quit Smoking with No Will power. A word of ADVICE if that if it doesn't work the first time don't give up I didn't. I'm now FREE.

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Surprisingly Amazing

I really loved this book. I had quit once before for many years and restarted a year and a half ago. I somewhat wanted to quit again but I really enjoyed smoking. I told my husband I bought the book so he would think I was making an effort to quit. I honestly loved the fact that I could tell him the book advised I could keep smoking while I read it. I figured I would read it slowly (which I did) over a couple months. I think around chapter 15 I just stopped smoking. It was nothing like the first time I had quit. After everything I read it just seemed to make sense and there wasnt the same anxiety, anger, stress and withdrawal. Very thankful I stumbled across this book. Give it a try and continue reading even if you think it's not working. At some point it just might.

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If you want to stop just buy this book.....

Look, I don't want to sound like I know much about how it works ....but if you want to quit, don't ask questions....buy it listen to it and stop....that's it....good luck!

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    5 out of 5 stars
  • Amazon Customer
  • 2020-03-07

it works

I don't know how but every time I read this i quit successfully. i read it once 4 years ago and I quit effortlessly. no withdrawals. in the past year like a moron I ended up starting again and I tried many times with willpower to quit but I kept slipping up. so I tried the audio book this time. and same great result. I'm on my 4th day without a single withdrawal pang and no desire to smoke. its really as close to magic or hypnotism I've ever experienced. excellent life changing and potentially life saving book

6 people found this helpful

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  • NippleMeister General
  • 2021-04-12

It actually works

I smoked for 12 years and quit overnight with this book. I can't believe how easy it was - I don't feel like I've given up anything. Alan Carr was a visionary.

2 people found this helpful

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  • Ashley
  • 2020-07-05

Thanks!

it took 2 days, but I'm so glad I've been freed from a prison of my own making.

2 people found this helpful

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  • Brian Berryman
  • 2020-01-27

Amazing

I have always thought that quitting smoking was the hardest thing to do. Turns out, it's was one of the easiest things I've ever done. Just a different way to think about it. Smoked at least a pack a day for 21 years, and now I'm a non-smoker. Will forever be grateful that I came across this book!!

2 people found this helpful

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  • Anita S.
  • 2020-10-28

When the student is ready

the teacher will come. Boy, did he bring it. The narrator, narration and content . I'm a believer.

1 person found this helpful

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  • Geoffrey Gagner
  • 2020-07-22

Great book.

The easy way worked for my wife and I. We were both 30 year smokers.

1 person found this helpful

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  • Sara Mohowitsch
  • 2020-01-25

This is the real deal!

Would you really believe me if I told you this book made me quit smoking? This book changed my life forever. I had watched a video on the infographics show about what happens after quitting smoking and I hadn't given it much thought until at the end of the video that said if you want to try quitting download this book on audible and it will give you a free credit to do it if you sign up for the free trial. Well I did, and I listened to this book every day in the car for a month and did exactly what the book instructed me too. Not obly have I successfully quit and have become a happy non smoker, but so has my husband. I don't know if I was hypnotized or just ready to quit, but I am telling you as a sceptic, you have nothing to lose by trying this approach.

1 person found this helpful

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  • Edward Michael Green
  • 2021-05-12

It works!!

I wanted to quit smoking for the last 15 years. and the few attempts that I made were so difficult I was afraid to try again. and then I found this book and it changed everything. I am now 3 months nicotine free. and it wasn't hard once you understand what's going on in your head. so grateful for this book and the rest of my life it has given me

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  • Brice
  • 2021-05-04

Worked. May open your mind to additional truths.

If you are reading this, part of you is curious.
If you are looking for human opinion.
Here is mine.

Use a credit on this, maybe it changes your life.

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  • Jonathan
  • 2021-05-04

Please read this book

I have tried to quit on several occasions (last time I went a full 6 months). I could never get it to stick.

Although I’m only 2 weeks into my final attempt, I really do believe this is it for me.

My last cigarette. Thank you Allen Carr. Thank you John Chancer. Thank you so much for saving my life.