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Allen Carr's Easy Way to Quit Smoking
- Narrated by: John Chancer
- Length: 8 hrs and 24 mins
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Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 34 mins
- Unabridged
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Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.
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bootcamp
- By Tamala on 2020-07-31
Written by: Allen Carr
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The Easy Way to Control Alcohol
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Original Recording
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Overall
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Performance
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Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
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Best way to quit
- By Bryce Baker on 2018-02-28
Written by: Allen Carr
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Allen Carr's Easy Way to Quit Cannabis
- Regain Your Drive, Health and Happiness
- Written by: Allen Carr, John Dicey
- Narrated by: Paul Thornley
- Length: 3 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. Whether you consider yourself an addict, or just someone who has a little too much, a little too often, the fact is you're looking for a route out, and this method will show you the way.
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Changed my perspective on weed
- By JDaur on 2023-07-07
Written by: Allen Carr, and others
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Lose Weight Now
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 4 hrs and 46 mins
- Unabridged
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Overall
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Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
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The book should be called "Just Eat Fruit"
- By Urszula Dobrowolska on 2019-11-27
Written by: Allen Carr
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The Easy Way for Women to Stop Drinking
- Written by: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
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Well Done
- By jenean on 2020-01-29
Written by: Allen Carr
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Stop Smoking, Quit Smoking for Good: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- Written by: Joel Thielke, Catherine Perry
- Narrated by: Catherine Perry
- Length: 5 hrs and 53 mins
- Original Recording
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Overall
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Performance
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Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, healthy habits, and controls your cravings for nicotine.
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Excellent
- By VERONICA L ALWARD on 2022-10-21
Written by: Joel Thielke, and others
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Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.
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bootcamp
- By Tamala on 2020-07-31
Written by: Allen Carr
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The Easy Way to Control Alcohol
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Original Recording
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Overall
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Performance
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Story
Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
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Best way to quit
- By Bryce Baker on 2018-02-28
Written by: Allen Carr
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Allen Carr's Easy Way to Quit Cannabis
- Regain Your Drive, Health and Happiness
- Written by: Allen Carr, John Dicey
- Narrated by: Paul Thornley
- Length: 3 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. Whether you consider yourself an addict, or just someone who has a little too much, a little too often, the fact is you're looking for a route out, and this method will show you the way.
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Changed my perspective on weed
- By JDaur on 2023-07-07
Written by: Allen Carr, and others
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Lose Weight Now
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 4 hrs and 46 mins
- Unabridged
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Overall
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Performance
-
Story
Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
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The book should be called "Just Eat Fruit"
- By Urszula Dobrowolska on 2019-11-27
Written by: Allen Carr
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The Easy Way for Women to Stop Drinking
- Written by: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall
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Performance
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Story
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
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Well Done
- By jenean on 2020-01-29
Written by: Allen Carr
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Stop Smoking, Quit Smoking for Good: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- Written by: Joel Thielke, Catherine Perry
- Narrated by: Catherine Perry
- Length: 5 hrs and 53 mins
- Original Recording
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Overall
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Performance
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Story
Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, healthy habits, and controls your cravings for nicotine.
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Excellent
- By VERONICA L ALWARD on 2022-10-21
Written by: Joel Thielke, and others
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The Easy Way to Stop Smoking
- Written by: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
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This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
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Listen to this if you want to become a NON SMOKER
- By Jon Sadowick on 2018-04-02
Written by: Allen Carr
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Good Sugar Bad Sugar
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Unabridged
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Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.
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Everyone must read this.
- By James Burton on 2019-11-17
Written by: Allen Carr
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Allen Carr's Easy Way to Quit Emotional Drinking
- Enjoy Your Life Free from Alcohol
- Written by: Allen Carr
- Narrated by: Kristin Atherton
- Length: 6 hrs and 32 mins
- Unabridged
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You have the power to stop drinking without willpower and without missing out. The world-renowned, clinically proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction therapist Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life.
Written by: Allen Carr
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Hypnosis 8 Hour Sleep Cycle Stop Smoking, Quit Smoking Now Booster
- Written by: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 7 hrs and 56 mins
- Original Recording
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You know that smoking is bad for you, and we know how hard it can be to quit. Crave nicotine less and stop smoking in a natural, gentle way - while you sleep! Stop those nicotine cravings and make it easier to quit smoking for good with this amazing, soothing experience, narrated by best-selling hypnotherapist, Rachael Meddows.
Written by: Joel Thielke
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Quit Smoking Hypnosis Bundle with Positive Affirmations
- Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
- Written by: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 3 hrs and 16 mins
- Unabridged
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Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play! These two guided meditations feature a carefully selected series of positive affirmations specifically designed to help you remove nicotine cravings, your desire for cigarettes, and assist you in quitting smoking forever.
Written by: Mindfulness Training
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- Written by: Allen Carr
- Narrated by: Jennifer Woodward
- Length: 5 hrs and 47 mins
- Unabridged
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Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
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Worked amazing like nothing I tried
- By Amazon Customer on 2023-04-01
Written by: Allen Carr
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Allen Carr's Stop Smoking Now
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 4 hrs and 53 mins
- Unabridged
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Allen Carr's Easyway is the most successful self help stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free. Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes.
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unbelievable
- By Tim McAfee on 2020-10-11
Written by: Allen Carr
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Get Out of Debt Now
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 40 mins
- Unabridged
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The Easyway method requires no willpower or sacrifice. Clear your debts while buying everything you need to lead a rich and fulfilling life. Get Out of Debt Now applies the world-famous Allen Carr's Easyway method to the problems of over-spending and debt. It removes the desire to over-spend, so that you are able to live within your means without feeling deprived. It then sets out a simple, easy-to-follow guidance on how to clear the debts you have accumulated.
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Works like a charm!
- By Tammy Jones on 2023-02-15
Written by: Allen Carr
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How to Quit Smoking with Psilocybin Mushrooms
- How Psychedelic Therapy Can Help Break Your Addiction for Good
- Written by: Alan Alpert
- Narrated by: Eren Jaeger
- Length: 1 hr and 46 mins
- Unabridged
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Psilocybin mushrooms are here to help us, all we have to do is allow them to heal us! A world where everyone has access to psilocybin mushrooms is a world where we take back our health!
Written by: Alan Alpert
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Allen Carr's Easy Way to Quit Vaping
- Written by: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Unabridged
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Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit. Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking.
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Amazing Book
- By Cobijas on 2022-12-29
Written by: Allen Carr
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- Written by: Allen Carr
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Unabridged
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Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.
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Nonsense
- By Tom Taylor on 2023-11-23
Written by: Allen Carr
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The Easy Way for Women to Stop Smoking
- Written by: Allen Carr
- Narrated by: Karina Fernandez
- Length: 8 hrs and 18 mins
- Unabridged
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Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking. The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.
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Seems effective.
- By Elizabeth Wilson on 2018-07-07
Written by: Allen Carr
Publisher's Summary
Listen to this book now and become a happy nonsmoker for the rest of your life.
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
- Without using willpower, aids, substitutes, or gimmicks
- Without gaining weight
- Without suffering anxiety, depression, or unpleasant withdrawal symptoms
This audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately.
If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you.
What the critics say
"Allen Carr's international bestseller...has helped countless people quit." (Time Out New York)
"The Allen Carr program was nothing short of a miracle." (Anjelica Huston)
"His skill is in removing the psychological dependence." (The Sunday Times)
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What listeners say about Allen Carr's Easy Way to Quit Smoking
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- shelly rogers
- 2020-11-12
It's REAL
I am so EXCITED that after 44 yrs of smoking and trying to quit with bad results. I'm finally FREE. I have defeated the BIG MONSTER. I'm so OVERWHELMED with HAPPINESS I'm crying like a baby. The weight is lifted. I finished Allan Carr's audible twice and he is right it just takes 1 cigarette. So I tackled it for the 3rd time. I went back over certain parts over and over again until I was ready. I started listening to this audible for the first time 6 months ago. I listened to it over and over again different chapters for the 3rd time leaving out chapters 19 - 21 until I was ready. I'm now and always will be a Non-Smoker thanks to Allan Carr's How to Quit Smoking with No Will power. A word of ADVICE if that if it doesn't work the first time don't give up I didn't. I'm now FREE.
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6 people found this helpful
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- Greg.mroczkowski
- 2021-03-24
amazing
smoked 22 years 70-100 smokes a day read the book and its been 1 month since my last smoke..
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3 people found this helpful
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- Kaitlin Chun
- 2021-11-07
It works!
I have been smoking for 6-7 years. This book just works. I do not know how but I am now a non smoker!
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2 people found this helpful
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- lynsay h.
- 2021-07-02
An amazing walkthrough regarding addiction
I've been a smoker for 25 years...to date I have been a smoker for more years of my life then I have been a non smoker. It has really become part of my identity. The idea of quitting always terrified me. Every word in this book resonated with me.
It wasn't preachy or condescending or made me feel guilty. It was written by someone who truly understands what it feels like to be a smoker, yet his insight is mind blowing because he forces you to identify and change the misconceptions we all have about smoking.
It's not about forcing you to do anything you don't want to do, but if you smoke and read this book I promise you won't WANT to smoke....not out of fear but because it just makes sense!
RIP Allen Carr. You truly gave the world a gift with your valuable insight.
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2 people found this helpful
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- Stephanie Feltham
- 2021-03-21
wow!!
this is some powerful stuff and without it I don't think I would have ever succeeded in my attempts to quit smoking. it changes your mind completely. I love the narrator .. he makes it so calming and soothing to listen to and any anxiety I had about throwing my cigarettes away just seemed to dissapear with every line he read. I can honestly say never a day in my life would I have wasted a cigarette .. let alone thrown everything I had away... this is a must for anyone who is anxious or afraid of quitting.. it helps
Edit: it has been two months since I wrote this review and I still can't believe how easy it has been to stay away from smoking.. I have NOT been thinking, craving or even wanting one since I threw away my packs. (Minus day 1 and the odd weird dream... Learn to expect those) this book is an absolute life/game changer
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2 people found this helpful
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- Bonbon21
- 2021-01-19
Recommended for any smoker or former smoker.
This book changed my life, I quit smoking without withdrawals, without willpower, I just did it, all because of this book. For former smokers this will help you understand your cravings, what to do, and why you should do it! It is worth it and the best part, it took no time at all and now.....I AM A NON-SMOKER!! :) update: it has now been 6 months still smoke free and still happy about it.
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2 people found this helpful
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Overall
- Deft
- 2021-01-17
thank you
its basically like after reading this you now you have bullets in your gun. I have been able to logic and reason my escape using this method. its a very true book that nails home said truth and gives you little room to slither back out. it works.
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1 person found this helpful
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- Nonyabusiness
- 2023-11-19
Amazing book, simply.
Look, I've smoked for 18 years pretty heavily for the last 12. I need to quit, more importantly I want to. So I listen to the book. I'm ready, I'm absorbing every word. I'm smoking Alot, but I'm listening until the final chapters, the last cigarette is extinguished. I finish the book and really, I don't WANT to smoke, I have no desire to do so. Look, sure I think about smoking, but it's a whisper in the windiness of my day-to-day life.
It's been 3 days and i don't really think about it at all but I could not recommend this book to people who really subject themselves to the idea of quitting and want to just do it. 100/10
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- Nika
- 2023-10-02
Steve G
I used to smell bad
I used to take myself away from family functions to smoke.
I used to need to smoke after and before almost anything.
I used to lie to myself.
I used to.
I am grateful I listened to this book.
I am thankful I listened to this book.
I am delighted that I listened to this book.
………. Listen to this book.
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- Amazon Customer
- 2023-07-21
omg, I don't smoke anymore!
It's now been just over six months since I quit cold turkey after 27 years of smoking. This program works for those who really want to quit. It's cognitive behavioral therapy in disguise.
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Overall

- Amazon Customer
- 2020-03-07
it works
I don't know how but every time I read this i quit successfully. i read it once 4 years ago and I quit effortlessly. no withdrawals. in the past year like a moron I ended up starting again and I tried many times with willpower to quit but I kept slipping up. so I tried the audio book this time. and same great result. I'm on my 4th day without a single withdrawal pang and no desire to smoke. its really as close to magic or hypnotism I've ever experienced. excellent life changing and potentially life saving book
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15 people found this helpful
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- Anonymous User
- 2022-04-12
crazy what this did to me
If I was starving, homeless, dehydrated and only had $10 - I'd buy a pack of cigarettes. I was a hopeless case but listened to it anyway. Just as I suspected, after the last chapter I lit up again, and then the next, and then the next 5. AND THEN - about a week later the information sunk in and I threw my pack out the window. I am absolutely stunned. I'm not sure it was supposed to have that result on me but it got the job done. I understand everything when I listened and it made sense, it just didn't stop me........until it did - out of the blue it just clicked....THANK YOU FOR THIS BOOK.
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7 people found this helpful
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- Brian Berryman
- 2020-01-27
Amazing
I have always thought that quitting smoking was the hardest thing to do. Turns out, it's was one of the easiest things I've ever done. Just a different way to think about it. Smoked at least a pack a day for 21 years, and now I'm a non-smoker. Will forever be grateful that I came across this book!!
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7 people found this helpful
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- Dailton Rabelo
- 2021-05-28
Chapters missing
Chapters 11 and 12 are missing. You just hear the title then it moves to the next chapter.
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6 people found this helpful
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- Sara Mohowitsch
- 2020-01-25
This is the real deal!
Would you really believe me if I told you this book made me quit smoking? This book changed my life forever. I had watched a video on the infographics show about what happens after quitting smoking and I hadn't given it much thought until at the end of the video that said if you want to try quitting download this book on audible and it will give you a free credit to do it if you sign up for the free trial. Well I did, and I listened to this book every day in the car for a month and did exactly what the book instructed me too. Not obly have I successfully quit and have become a happy non smoker, but so has my husband. I don't know if I was hypnotized or just ready to quit, but I am telling you as a sceptic, you have nothing to lose by trying this approach.
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6 people found this helpful
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- Geoffrey Gagner
- 2020-07-22
Great book.
The easy way worked for my wife and I. We were both 30 year smokers.
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5 people found this helpful
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- Karyn
- 2021-11-01
This is not Allan Carr
Bloody hell. This guy just hammers what a bad person you are. Wtf. This is not easy, it’s actually just stripping you if any humanity because you’re a dirty smoker
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4 people found this helpful
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- Feylin
- 2022-02-15
So helpful I can’t express the amount of gratitude!
I watched my parents smoke all my life, hated it so much. I watched my Grandmother fight against it all her life after her father introduced it to her as a joke when she was 5 years old. I despised it deeply after watching both my Mother and Grandmother lose their lives to cancer far too young in all of our lives. I found myself after not dealing well with a stressful life event, beginning to smoke. With that misconception of “I won’t get hooked, I’ll stop when I’m ready. This isn’t forever.” 6months have past and I woke up this morning feeling anxious and stressed and found myself reaching for my Flume which is similar to a jule but so much worse!
I took a puff and got that head rush, wondering why that happened and how I really need to quit this horrible habit. It hit me, every time I’ve wanted to quit something I’ve needed to understand why I’ve been doing it and why it’s not good for me and how it’s affecting my future. After further thought I remembered this book. The book I watched my Gran and Mother study many times and which they managed to successfully quit smoking several times using, yet still returned to the blasted beast and fed it.
It took their lives. I don’t want to give that beast power over a 3rd generation female in my family! I will not succumb to the same fate. So I found this audio book and spent the entire day listening to it and absorbing all this incredible wisdom and knowledge. It is now evening and I have completed the book and I am no longer an addict. I am ecstatic to enjoy this new journey yet a familiar journey due to once not ever being a nicotine addict before I lit my first cigarette at 15 to experiment but never touched it again until once more at 21 for a few months and then now at 27 for 6 months.
I am officially educated and I have chosen to follow a path of no nicotine. It is NOT worth my health or time or lack of control over my own body. The amount of deception from such a young age blows my mind. Thank you so much Allen Carr and all the other incredible people that keep this incredible material accessible and alive! I am an EMT in CA,USA. Originally a firefighter from South Africa Cape Town, and I would love love LOVE to help spread this incredible material to those who reached that same point I reached this morning. I want to help those who realize they need help. I am so thankful to you all! This is such an incredible book. Please please please read/listen to it from beginning to end with an open mind and follow the instructions. It is not cliche, it is so so truthful and helpful! 🤩
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- David Kemper
- 2021-07-07
freedom
I was skeptical. very skeptical. I am very glad I listened to this book. I read a few reviews, stating that 2 chapters were missing. They are not. The two chapters that are missing, are not. the chapter title is read. and then moves on. the chapters are on the benefits of smoking... and there are none. so the chapters are so short, they just get a title. Either way, if you want or have tried in the past to quit smoking, don't. Then read or listen to this book. it will help. I am a happy nonsmoker because of it. worth the money or the credit, which ever you choose. it will help you set yourself free from your own devices.
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- Ashley
- 2020-07-05
Thanks!
it took 2 days, but I'm so glad I've been freed from a prison of my own making.
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