Listen free for 30 days
-
Healthy Eating for Healthy Living
- A Complete Guide to Zero Sugar Diet for Beginners
- Narrated by: Samantha Novak
- Length: 4 hrs and 12 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Healthy Eating for Healthy Living
Buy Now for $18.74
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
If you want to lose up to 20 lbs in 30 days, then keep reading….
Excessive consumption of sugar and refined carbohydrates often results in obesity. 42.4 percent of American adults are obese, according to the CDC's National Center for Health Statistics. Lots of people struggle with various illnesses as a result of being overweight including type 2 diabetes, cognitive decline, and cardiovascular diseases. These diseases usually lead to premature deaths. They can be prevented by adopting healthy eating habits which is the actual purpose of Healthy Eating for Healthy Living.
In this book, you will discover:
- Healthy eating basics
- Zero-sugar diet and how it works
- How to break away from sugar
- Zero-sugar diet battle plan
- How to become a new you
Studies have confirmed that it is easier to lose more weight on the zero-sugar diet than most other meal types. Research over the last 2 decades showed that people on zero-sugar diets lost more weight compared to those on low-fat-controlled diets in the same period.
If you want to shed that extra pound while still living your best life, then scroll up and click the "Add to cart button" now.