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Publisher's Summary

A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer.

In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do you find your way off the negativity treadmill? When you feel overwhelmed and afraid, how can you return to a place of groundedness and connection? 

“When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet”, teaches Sarah Blondin. “No matter where you are, no matter what you are doing, you can touch this place in yourself to feel free and alive.” 

With poetic brilliance and skillful instruction, this renowned teacher brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid. 

Listen to Heart Minded from start to finish for a full course in living a life guided by the wise heart - or return to any practice for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free. 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2020 Sarah Blondin (P)2020 Sounds True

What the critics say

“We suffer when we become separated from our deepest, truest nature. Heart Minded offers us guidance on the sacred journey home...helping us to awaken from our busy, never satisfied minds to the heartspace where love is always and already right here.” (Tara Brach, author of Radical Acceptance)

“A relevant, practical guide, full of inspiration to help you clear the channel of your heart and follow your truth.” (Elena Brower, best-selling author of Practice You

“Gentle and wise, Blondin’s approach is characterized by the bedside manner of devoted midwife to your healing process. Like her voice, it is a soothing poultice for the weary-but-spirited seeker. Heart Minded will crack you open down the middle from page one. It is all at once a centering meditation, a practice, and an olive branch extended into the depths of your soul.” (Pixie Lighthorse, author of Prayers of Honoring

What listeners say about Heart Minded

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An essential piece of my toolkit.

This book has been a true life line for me during a period of uncertainty and great anxiety. Sarah's words speak directly to my soul and nourish my body and mind with gentle guidance. This book is like a warm blanket on a cold day. I will listen to it over and over again in the months and years to come.

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This audiobook is a life changing masterpiece 🤍

Pure bliss!!!
It’s an experience that no word can describe
Loaded with love, softness...
Sarah, I can’t thank you enough for this life changing work of love.

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Awesome!!

loved everything about it
listened several times over!!
highly recommended to anyone seeking compassionate guidance.

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Gently navigating the duality inside us

I LOVE this book. Sarah Blondin's voice is incredibly soothing and reassuring. They way she has written about finding our way into our feelings and hearts is compassionate and from a wise place of having been through a lot of darkness and figuring out how to choose a life that lines up with our hearts. I am giving this books to everyone I love.

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A Book to Return To

A raw book of truth and love. Sarah spins the magic of her voice through the wisdom of the words. Her words are all words we know and have heard before yet she brings us back to the heart and soul of them. This will be an audible I will return to to listen and center. Thank you Sarah.

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Incredible. Soothing. Exactly what the heart needs

Hearing Sarah read her words is beyond magical. It’s soothing. Therapeutic and transforms you. Reconnecting with your heart is exactly what this will bring you. I highly recommend.

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Transcendent

What a beautiful book! it helped me to delve further into myself and into my heart. So gorgeous!

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Sarah blondin ROCKS

I got “the gift of letting go” is now tattooed on me, a quote from this book and other Sarah blondin podcasts. Her words have softened the hard spots I did not know could feel relief again, I am forever grateful for all the lessons this book has to offer. As a university student, to be able to find relief when my mind is consumed in my academics through a book/audio is really major. This book is in my tool box of mental health help!!!

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Beautiful

Sarah Blondin’s words aren’t just transformative they are also poetic. This is an audio book I will listen to many times when I seek comfort, answers or am just overwhelmed during the unsettled times we are living in. I hear something new each time I listen. Her voice is so reassuring and her message so loving.

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  • Anonymous User
  • 2020-10-02

Get this book now

If you’ve been lead to this book, if you even know this work is out in the world, without hesitation please get it. Sarah had taken the time to narrate it and I couldn’t imagine another soul whispering her words. She is in alignment of what matters, and will remind your soul of what it already knows about you, that you may have forgotten or ignored. This is your hearts work. Allow her to show you this piece of the bridge. With most appreciation Sarah for your love and light. Thank you for this book and your work on this planet.

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  • Amazon Customer
  • 2020-06-27

Divine Timing for a Divine Message

I was introduced to Sarah Blondin by a lovely soul earlier this year and her book could not have come out at a more perfect time for me. I find myself working hard every single day at keeping my heart open and not shutting it down again. Sarah's soothing voice and gentle message about becoming heart minded is just the salve my soul needed and I am already planning to read it and listen to it again right away. I have already gifted it to two soulmates and know it is already as important to me as "The Untethered Soul" is. Thank you for this beautiful book and these heart-opening messages, Sarah.

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  • charles moore
  • 2020-06-21

Exceptional Wisdom..

Sarah's poetic experience on living your life through your heart is truly a blessing for today's world...

Open your heart and change the world...

The practice begins...

Great appreciation and gratitude... Charlie

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  • Jessica Rivas
  • 2021-02-05

Amazing!

Best audiobook 💕 I love Sarah she’s so amazing this book hit hard in so many levels thank you Sarah!
xoxoxo

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  • Anonymous User
  • 2021-01-26

Life changing

There are no words to describe the impact this book had on me. It has altered my way of thinking, feeling and being...in the most beautiful way. Her voice is smooth and peaceful. Find healing here. I could write a novel on how wonderful this book is. Thank you Sarah ❤️

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  • Jill Sonsteby
  • 2021-01-24

The voice from within

Sarah has a beautiful way of pointing us to the voice within ourselves. Every time I listen to her voice, I am brought back home to myself. She inspires me to continue fulfilling my purpose in this life. Because most assuredly, she has found hers.
This poetic book is evergreen content. A book I will always come back to. I have shared it with all I can and will continue to do so.
Thank you Sarah for this treasure❤️

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  • Amazon Customer
  • 2021-01-16

beautiful work

Sarah is a wonderful heart minded warrior ❤ such an inspiration and leader in this age... thank you

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  • Kristen Henry
  • 2021-01-16

This book is medicine for your soul

I have listened to this book twice now and each time I pull new lessons that help me to live a full, loving, heart minded life. The wisdom that is shared is truly a healing balm for the hard edges in life.

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  • Amazon Customer
  • 2021-01-09

Life Changing Beauty

There are so many messages that Sarah has provided here . I listen to her meditations on insight this is a beautiful companion z I love listening in the sauna, during yoga stretching, with morning routine . It has truly guided me closer to my heart and learning to love myself as is. I’m going to listen again now !

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  • Anonymous User
  • 2021-01-06

Absolutely amazing!!!

This book made me cry so many times, I even balled at some points. The magic of opening the heart is so powerful and so healing. This work is what the world is missing. Living in love could heal is all. Sarah Blondins voice is so penetrating and loving.

1 person found this helpful