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  • Heart Minded

  • How to Hold Yourself and Others in Love
  • Written by: Sarah Blondin
  • Narrated by: Sarah Blondin
  • Length: 9 hrs and 3 mins
  • 4.9 out of 5 stars (144 ratings)

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Heart Minded cover art

Heart Minded

Written by: Sarah Blondin
Narrated by: Sarah Blondin
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Publisher's Summary

A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer.

In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do you find your way off the negativity treadmill? When you feel overwhelmed and afraid, how can you return to a place of groundedness and connection?

“When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet”, teaches Sarah Blondin. “No matter where you are, no matter what you are doing, you can touch this place in yourself to feel free and alive.”

With poetic brilliance and skillful instruction, this renowned teacher brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.

Listen to Heart Minded from start to finish for a full course in living a life guided by the wise heart - or return to any practice for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Sarah Blondin (P)2020 Sounds True

What the critics say

“We suffer when we become separated from our deepest, truest nature. Heart Minded offers us guidance on the sacred journey home...helping us to awaken from our busy, never satisfied minds to the heartspace where love is always and already right here.” (Tara Brach, author of Radical Acceptance)

“A relevant, practical guide, full of inspiration to help you clear the channel of your heart and follow your truth.” (Elena Brower, best-selling author of Practice You)

“Gentle and wise, Blondin’s approach is characterized by the bedside manner of devoted midwife to your healing process. Like her voice, it is a soothing poultice for the weary-but-spirited seeker. Heart Minded will crack you open down the middle from page one. It is all at once a centering meditation, a practice, and an olive branch extended into the depths of your soul.” (Pixie Lighthorse, author of Prayers of Honoring)

What listeners say about Heart Minded

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Life Changing

This book has been life changing for me, I will be listening to this book over and over as it opens up something new for me each time. Thank you Sarah Blondin for your incredible contribution to humans 👏

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A true gift

This book is amazing and the narrator/author's voice is so soothing! I've listened to it over and over several times. Thank you for this amazing gift!

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This audiobook is a life changing masterpiece 🤍

Pure bliss!!!
It’s an experience that no word can describe
Loaded with love, softness...
Sarah, I can’t thank you enough for this life changing work of love.

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exactly what I needed to hear

sometimes in our life we need to hear a message, a story, a guide. I needed to hear this story and I'm grateful for the guidance. I highly recommend listening and hearing her words.

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Sarah blondin ROCKS

I got “the gift of letting go” is now tattooed on me, a quote from this book and other Sarah blondin podcasts. Her words have softened the hard spots I did not know could feel relief again, I am forever grateful for all the lessons this book has to offer. As a university student, to be able to find relief when my mind is consumed in my academics through a book/audio is really major. This book is in my tool box of mental health help!!!

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A soothing balm for the soul

These words will call you back into alignment in the most loving and nurturing way. Will listen a second time 💓

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Beautiful book!

Amazing, pure love❤️ every time I needed some love , i came back to this book. It lifted my soul and remind me who I am. Thank you 🙏

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Soul comfort

Fantastic narration with a calm and soothing voice.
Poetic teachings on self-compassion with relatable examples

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Beautiful words

What a journey into the self and what lies beyond. It was just a joy to listen to Sarah’s words, and hear her experiences on her path of love and presence. I know this will be an audiobook to come back to when I’m looking to feel held and understood.

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A Book to Return To

A raw book of truth and love. Sarah spins the magic of her voice through the wisdom of the words. Her words are all words we know and have heard before yet she brings us back to the heart and soul of them. This will be an audible I will return to to listen and center. Thank you Sarah.

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