Get a free audiobook

Heart Minded

How to Hold Yourself and Others in Love
Written by: Sarah Blondin
Narrated by: Sarah Blondin
Length: 9 hrs and 3 mins
5.0 out of 5 stars (16 ratings)

CDN$ 14.95/month after 30 days. Cancel anytime.

Publisher's Summary

A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer.

In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do you find your way off the negativity treadmill? When you feel overwhelmed and afraid, how can you return to a place of groundedness and connection? 

“When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet”, teaches Sarah Blondin. “No matter where you are, no matter what you are doing, you can touch this place in yourself to feel free and alive.” 

With poetic brilliance and skillful instruction, this renowned teacher brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid. 

Listen to Heart Minded from start to finish for a full course in living a life guided by the wise heart - or return to any practice for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free. 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2020 Sarah Blondin (P)2020 Sounds True

What the critics say

“We suffer when we become separated from our deepest, truest nature. Heart Minded offers us guidance on the sacred journey home...helping us to awaken from our busy, never satisfied minds to the heartspace where love is always and already right here.” (Tara Brach, author of Radical Acceptance)

“A relevant, practical guide, full of inspiration to help you clear the channel of your heart and follow your truth.” (Elena Brower, best-selling author of Practice You

“Gentle and wise, Blondin’s approach is characterized by the bedside manner of devoted midwife to your healing process. Like her voice, it is a soothing poultice for the weary-but-spirited seeker. Heart Minded will crack you open down the middle from page one. It is all at once a centering meditation, a practice, and an olive branch extended into the depths of your soul.” (Pixie Lighthorse, author of Prayers of Honoring

What listeners say about Heart Minded

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    16
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    13
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    13
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Sarah blondin ROCKS

I got “the gift of letting go” is now tattooed on me, a quote from this book and other Sarah blondin podcasts. Her words have softened the hard spots I did not know could feel relief again, I am forever grateful for all the lessons this book has to offer. As a university student, to be able to find relief when my mind is consumed in my academics through a book/audio is really major. This book is in my tool box of mental health help!!!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Beautiful

Sarah Blondin’s words aren’t just transformative they are also poetic. This is an audio book I will listen to many times when I seek comfort, answers or am just overwhelmed during the unsettled times we are living in. I hear something new each time I listen. Her voice is so reassuring and her message so loving.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
  • Amazon Customer
  • 2020-06-27

Divine Timing for a Divine Message

I was introduced to Sarah Blondin by a lovely soul earlier this year and her book could not have come out at a more perfect time for me. I find myself working hard every single day at keeping my heart open and not shutting it down again. Sarah's soothing voice and gentle message about becoming heart minded is just the salve my soul needed and I am already planning to read it and listen to it again right away. I have already gifted it to two soulmates and know it is already as important to me as "The Untethered Soul" is. Thank you for this beautiful book and these heart-opening messages, Sarah.

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • charles moore
  • 2020-06-21

Exceptional Wisdom..

Sarah's poetic experience on living your life through your heart is truly a blessing for today's world... Open your heart and change the world... The practice begins... Great appreciation and gratitude... Charlie

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Melissa Cartlidge
  • 2020-09-29

What a journey ❤️

I have been truly changed by Sara’s insight and meditations! It was as if she was speaking directly to my soul. To anyone that is feeling in conflict and lost, this book is for you. Thank You from the bottom of my heart.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Danielle
  • 2020-09-24

A time for healing

This book is outstanding. I will be reading it for a lifetime ❤️ I’ve been on a healing journey for years doing therapy and lots of growth work, but this book hits to the core. Reading it will be a time of healing

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Sierra
  • 2020-09-06

life changing

from the moment I heard her meditations I knew I needed to listen to Sarah Blondin. she has become a soul teacher for me. this book is everything I hoped to reconnect myself to my heart and learn to live a heart-minded life. this is a book that you will listen to multiple times. beautifully done.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Amazon Customer
  • 2020-08-26

A must read

A must read. Change your perspective on life. And her voice, so soothing, speaks directly to your spirit

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Adam Frank Both
  • 2020-08-23

A must listen, so amazing!

The audio book is a must. Sarah's guided meditations are profound. I will definitely listen to it again.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Anonymous User
  • 2020-08-18

Nance Howe

Sarah speaks to my heart & soul. This beautiful book came into my life at a time most needed,I am undergoing heart surgery . Sarah’s teachings have put me in touch with the work I need to do on my hearts behalf. I am grateful beyond words ... and

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Anonymous User
  • 2020-08-15

Pure truth...

Sarah speaks to my heart in a way no one has before. Her gentle, sincere voice guides me to an omnipresent light of the Divine within me. Her words have infiltrated into my soul and changed my life.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Brett A Saunders
  • 2020-08-13

Sara Blondin is amazing

This is such a gift. I got into her work since she's a meditation instructor. Just so authentic and beautiful. Highly recommended.