Listen free for 30 days

  • Hygge

  • Unlock the Danish Art of Coziness and Happiness
  • Written by: Barbara Hayden
  • Narrated by: Sam Slydell
  • Length: 3 hrs and 14 mins

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Hygge cover art

Hygge

Written by: Barbara Hayden
Narrated by: Sam Slydell
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $18.74

Buy Now for $18.74

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

If you wish to discover a stunning sense of happiness and well-being, then hygge is just the philosophy for you.

Cravings for comfort, for coziness, for contentment: everyone experiences the desire for a happier, less stressful, and more serene life.  

Hygge, the Danish-born philosophy, is one proven way to achieve such a life. From the Old Norse for “well-being”, hygge embodies a philosophy that is as much a mind-set as it is a way of life. 

Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life.

This audiobook provides an in-depth explanation of the hygge lifestyle as well as numerous bits of practical advice on how to practice hygge every day.  

As you listen to this audiobook, you will learn/gain the following:

  • A thorough grounding in the Danish art of hygge - the lifestyle equivalent of embracing a hug from the inside out
  • The eight ways to incorporate practical aspects of hygge into every part of your daily life, from hearth and home to food and crafts
  • The four things you should know about nurturing happy and serene relationships with children, parents, partners, and friends
  • Reasons why living your life in a constant rush and stress - even if it feels materially lucrative - is not the path to ultimate happiness. Instead, engage with the simple things in life with gratitude and pleasure.
  • Ways to achieve household harmony without sacrificing friends and self-care
  • A fundamental understanding of where true happiness comes from and how you can embark on your journey to joy today
  • And much, much more!

If you truly wish to unlock the secrets of serenity and happiness, then scroll up and click the “buy now” button.

©2019 Barbara Hayden (P)2019 Barbara Hayden

What listeners say about Hygge

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.