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Intermittent Fasting for Beginners
- The Complete Guide Step by Step for Beginners, Rapid Weight Loss, Includes: Keto and Low Carb Diet
- Narrated by: Robert Plank
- Length: 4 hrs and 27 mins
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Intermittent Fasting for Beginners
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Publisher's Summary
Do yourself a favor and become your own Samaritan.
Most, if not all, people would love a long and happy life. However, it may seem as though it’s unattainable with how the world is going. We chalk it up to the harsh realities of life for not making it easy for us to maintain healthy lifestyles. Visible and invisible illnesses are just around the corner. Social norms are postulated to also threaten one’s quality of life.
Let this book help you go against these things. Listen and follow this guide to stop illnesses and societal standards from beating the living daylight out of you.
Learn all the things you need to know about the absolute lifesavers, intermittent fasting, keto diet, and other low-carb diets.