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Restoring the Balance of Hormones: How to Fix Adrenal Fatigue
- Natural Ways to Control the Syndrome
- Narrated by: Cyndee Maxwell
- Length: 44 mins
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Restoring the Balance of Hormones: How to Fix Adrenal Fatigue
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Publisher's Summary
Anyone suffering from adrenal fatigue, or sometimes termed as "adrenal fatigue syndrome", knows that it's something that affects their life each and every day. Feeling stressed out and tired all the time robs you from having the quality of life you deserve.
It's time to get your balance back and fix that adrenal fatigue. Doing this in natural ways means that you need to know what to do and what to take.
Restoring the Balance of Hormones: How to Fix Adrenal Fatigue, Natural Ways to Control the Syndrome shows you how to naturally bring balance back to your hormones. Herbs are natural; so herbal remedies are the natural way to remedy this syndrome.
You will learn the right ones to take that have a particular effect on fatigue. Taking vitamins can also play a role in balancing your hormones as well. You will learn which ones are best for that.
Your diet is the biggest culprit here. Just by eating the right foods and cutting out the wrong ones will help your balance, and you will learn what those are to start controlling this syndrome and regaining the energy that you've lost.