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  • How to Stop Overeating: Controlling the Endless Appetite

  • The Solution to Regaining Control of Ones Appetite
  • Written by: Joy Marensky
  • Narrated by: Krystal Wascher
  • Length: 45 mins
  • 4.0 out of 5 stars (1 rating)

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How to Stop Overeating: Controlling the Endless Appetite

Written by: Joy Marensky
Narrated by: Krystal Wascher
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Publisher's Summary

Is your appetite out of control which is causing you little by little to gain unwanted weight? If that's the case, listening to How to Stop Overeating: Controlling the Endless Appetite will help you curb it. Yes, it can be controlled. As with most things, your mindset is what will bring this about along with self control. We love food and we love to eat; but we don't want to be out of control with it. We don't want an appetite situation that kills that appetite either. This is why taking control of your appetite is what's required in order to have a healthy balance when it comes to eating. The solutions contained in this audiobook when implemented as specified are designed to help you do what is necessary in order to stop overeating. Unfortunately many people have this same problem and that's why there's so much news about it everywhere. Sometimes you just need a little push to help jump start your mental program and that's what the information in this audiobook is designed to do. Start taking charge now.

©2014 Speedy Publishing LLC (P)2014 Speedy Publishing LLC
Mental Health Diets, Nutrition & Healthy Eating Personal Development
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Pretty good for a light read!

This was really good and much better than I thought it would be. Filled with some nice advice that didn't carry a pretense that the listener was weak (as so many books like these tend to do).

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