Listen free for 30 days
-
Stronger Every Day
- 9 Tools for an Emotionally Healthy You
- Narrated by: Suzie Althens
- Length: 6 hrs and 48 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Stronger Every Day
Buy Now for $22.26
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
As a trauma-informed professional life coach, Janell Rardon spends a good deal of her day-to-day work with brokenness-broken families, broken relationships, broken hearts and souls. In response to the pleas of her clients, she developed a set of emotional health tools that help them repair the broken parts of their lives. In Stronger Every Day, she shares those powerful tools with you.
In this heart-lifting book, she helps you to transform pain into meaning, experience secure attachment with God, shape healthy thoughts, shift from shame to self-compassion, practice healthy assertiveness, set mental and emotional boundaries, understand triggers and defense mechanisms, regulate emotional highs and lows, and cultivate healthy human connection.
With inspiring Scriptures, quotes, prayers, personal stories, and case studies, Rardon sets you on the path of emotional health so that you can be stronger than ever - every day.