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The Polyvagal Theory
- Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
- Narrated by: Joe Hempel
- Length: 14 hrs and 31 mins
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Befriending Your Nervous System
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It can be incredibly frustrating when your body reacts to situations in ways that you can’t control. But what if you could harness the same mechanisms that cause fear and panic to instead summon peace and spaciousness? In Befriending Your Nervous System, clinician Deb Dana offers practical advice and exercises for engaging with your subconscious nervous system responses for greater wellness and resilience.
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Complex system using simplistic language
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The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing - called self-energy - while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma.
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Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT Made Simple provides clinicians with everything they need to know to start using DBT in the therapy room.
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the best book that explains adult issues
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The Pocket Guide to the Polyvagal Theory
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When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues. The book made accessible to clinicians and other professionals a polyvagal perspective that provided new concepts and insights for understanding human behavior. The perspective placed an emphasis on the important link between psychological experiences and physical manifestations in the body.
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Really enjoyed listening to it !
- By Stécie April on 2020-09-04
Written by: Stephen W. Porges
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The Polyvagal Theory in Therapy
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This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences of connection.
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Life Changing and Paradigm Shifting
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Written by: Deb Dana, and others
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- Narrated by: Deborah Dana LCSW
- Length: 8 hrs and 24 mins
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Overall
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Performance
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It can be incredibly frustrating when your body reacts to situations in ways that you can’t control. But what if you could harness the same mechanisms that cause fear and panic to instead summon peace and spaciousness? In Befriending Your Nervous System, clinician Deb Dana offers practical advice and exercises for engaging with your subconscious nervous system responses for greater wellness and resilience.
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Complex system using simplistic language
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Written by: Deborah Dana LCSW
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems
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- Narrated by: Brian Arens
- Length: 8 hrs and 26 mins
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Overall
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Performance
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The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing - called self-energy - while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma.
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Great!
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Written by: Frank G. Anderson
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Overall
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Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT Made Simple provides clinicians with everything they need to know to start using DBT in the therapy room.
Written by: Sheri Van Dijk MSW
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Written by: Laurence Heller, Aline Lapierre
- Narrated by: Tom Perkins
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Overall
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Performance
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Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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the best book that explains adult issues
- By Ada S on 2020-06-27
Written by: Laurence Heller, and others
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The Pocket Guide to the Polyvagal Theory
- The Transformative Power of Feeling Safe
- Written by: Stephen W. Porges
- Narrated by: Joe Hempel
- Length: 7 hrs and 50 mins
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Overall
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Performance
-
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When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues. The book made accessible to clinicians and other professionals a polyvagal perspective that provided new concepts and insights for understanding human behavior. The perspective placed an emphasis on the important link between psychological experiences and physical manifestations in the body.
-
-
Really enjoyed listening to it !
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Written by: Stephen W. Porges
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The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- Written by: Deb Dana, Stephen W. Porges - foreword
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Unabridged
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Overall
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Performance
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This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences of connection.
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Clinicians who have dedicated their work to bringing the benefits of the Polyvagal Theory to a range of clients have come together to present Polyvagal Theory in a creative and personal way. Chapters on a range of topics from compassionate medical care to optimized therapeutic relationships to clinician's experiences as parents extract from the theory the powerful influence and importance of cases and feelings of safety in the clinical setting.
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Great listen
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Publisher's Summary
A collection of groundbreaking research by a leading figure in neuroscience.
This book compiles, for the first time, Stephen W. Porges's decades of research. A leading expert in developmental psychophysiology and developmental behavioral neuroscience, Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and autism.
Adopted by clinicians around the world, the Polyvagal Theory has provided exciting new insights into the way our autonomic nervous system unconsciously mediates social engagement, trust, and intimacy.
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What listeners say about The Polyvagal Theory
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Lloyd
- 2022-06-23
Hard if your not educated in neuroanatomy
I tried my best to understand it. I will go through a reread. But I didn't understand everything, and I do study psychology a bit. This is heavily neuroscience based, heavily.
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- Debra Jonasson-Young
- 2021-09-29
Not for the layman
Not for the layman - was a tough slog through because of technical terms - info was fascinating when you could wade through the technical
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- Amazon Customer
- 2021-06-24
If only the narration were better...
I can't finish this book. I love Stephen Porges' work and highly respect the changes he's making in the field. He's actually really fun to listen to, but he did not narrate this and the narration has turned me off from being able to finish this.
6 people found this helpful
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- Jennifer Thomas
- 2021-07-18
super dense
incomprehensible unless you were already a scientist. normal smart ppl wont follow. i studied psych... had to shut off.
5 people found this helpful
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- Abu Nasim
- 2023-01-29
Informative
Great overall understanding of polyvagal theory, and it’s applications. Can get repetitive at times, such as explaining differences between mammalian and reptilian nervous systems.
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- John R
- 2022-12-29
Awesome, detailed, research backed information. Deep dive into changes that have occurred between species through evolution.
I purchased hardcover to review in addition, to highlight details, certain details about the nervous system and branches of the vagus nerve. Way too much for me to remember from listening once. Hardcover book will allow me to highlight the applicable parts i want to understand. To differentiate connections between brain, nodes, branches and to grasp a useful understanding of the quite detailed information contained in this book.
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- Douglas
- 2022-09-18
Pseudoscientific blathering
i did some digging into this theory in databases of scholarly and peer-reviewed scientific journals, and the only person doing any research about this is the author-- so of course all his research backs it up. But he sells training to license people to use these ideas in therapy, so he has a clear conflict of interest.
Take everything with a whopping wheelbarrow full of salt.