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The Social Media Detox
- Strategies to Master Digital Wellness & Take Back Control from Big Tech
- Narrated by: Richard Anthony Garzarelli
- Length: 4 hrs and 25 mins
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The Social Media Detox
Narrated by:
Richard Anthony Garzarelli
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Publisher's Summary
The Guidebook for your Digital Life. A Deep Dive, into the Way Out.
The Social Media Detox brings clarity to a world lost to faceless suggestion software and unaccountable corporate giants.
Developed from ten years training hundreds of clients in wellness goals, A Buddhist upbringing focused on meditation and mindfulness, and half a decade working at two of Silicon Valley's largest tech companies.
Log Off & Reconnect with new awareness, better habits, and the self-ownership required for Health & Happiness in the Here & Now.
Let's Dive in to the Disconnect together.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Richard Anthony Garzarelli (P)2023 Richard Anthony Garzarelli